วีดีโอ

I am not sure where you can get this workout. However, I implemented what I could simply from the video. I trained two times a week with the explosive exercises shown.

Follow @dacperformance

They’re just pushing the narrative as it pays and offers favors to be repaid

He's not a scammer . Only the government says that

People who say that will never own anything.

Whoever said he was a scam? The downsides of the system are fairly obvious being that it costs more money per lb or meat produced. Joel freely admits that; the only real argument is whether or not the extra cost is worth it; Ehich it appears to be.

@@Bill-q6g it may be more expensive than industrial farming, but long term the hidden prices show themselves through sickness of the animals, and degraded soil from abusing the environment

If you here his other interviews he says you can just leave the cows two three days without moving them. It's very forgiving if you miss a day or two.

I have had the privilege of walking Polyface on a rainy day. The jobs are relatively simple, and the scenery is captivating. Rain is a part of a real human life, and it brings the grass and the trees to life. There in the Shenandoah Valley it seems like you can reach up and touch the rainclouds; they hang low and cover the forested mountains. Working near the cattle munching the damp grass, being rained on felt less like being chased indoors and more like being given a cool drink on a hot day. I'm not saying it's never hard work, that its never cold and difficult, but a life's work like that doesn't make you wish you were inside watching the news.

Thanks for the reply I just was saying people should see the days that are not all sunny and nice like all of his video's are. Its not all ice cream and pie.@@BeyondIntention

@@Roger-br4dhit’s worth the ugly days to have safe food to feed your family

You do not get it lol I agree with what your saying but the people that have never done this are not thinking about the cold ,rainy days because the pictures you show do not include the bad days.then when they get neck deep into doing this. after they have sold there house and moved. they find its not for them and they are broke. I am just saying to give them the whole picture.@@narrowpathfarm

You'll have your own local challenges, but if you take the model of mimicking nature's systems to help the soil regenerate and you become a soil and grass farmer rather than a "protein fabricator," it can work. You can find ways to work with the unique attributes of your ecology. One of the top-of-my-head differences you'll likely face is water - Joel has 450 acres of wooded hillside behind his farm where he builds ponds and uses gravity to deliver water to his fields... Not a lot of elevation to leverage in Texas. But by building soil, you'll be doing exactly what a grassland needs: increasing the soil biomass and building water-holding capacity.

75 I believe

I think he said 100

Save the video

You have no clue what you are even talking about. This is just an example of things Jay does and did with Adam. Sadly, what you implement doesn’t understand even a fraction Schroeder’s system, and it most definitely isn’t effective for training true athleticism. Stick with bodybuilding.

​@@chazaqs9109I wonder what his 40 time is😂

You are just plain wrong...

@@sw8028 Tell me exactly how Jay trained Adam and prepared him? I actually know Jay personally and exactly the types of things he does when training, and it sure isn’t what Vincent advocates.

@@MojoMoneyMajor Yea fax. Used to watch Jay Vincent when I was into bodybuilding. I don't know why he's here criticizing this training type when he doesn't even care for athletic goals anyways. He needs to stay in his own lane.

How many times have you been injured?

can I email you questions about the system? I'm fairly new and have so many questions and I can't find this info anywhere.

Jay came to our football training camp my senior year of college. Been training others in it and utilizing ARP for rehab with people ever since

you have to deep dive to find more programming from Jay. However if you don't have his basics or what I would call your basics then you are just running through the motions. I would say even running through the basics you'll see results. The only real way to learn is to execute it your self. I know that may sound obvious but many coaches see and don't do. With Jay's system there are so many levels of participation that every time you perform you get a different result as each day you may bring a different approach to the day. Jay will also create rabbit holes just to watch people fumble over trying to figure things out. I wonder sometimes if he did that to ween the softies out and the folks that really truly didn't want to learn. @@brettkuehn3246

@@JayVincentFitness Didn't realize you'd be here🤣

Bunnies dig out of dirt , eat wood and their fecal matter & urine are highly acidic. So wood cages/housing would rot very fast or be eaten and destroy a pasture pen. And putting bunnies on dirt would allow them to dig out and escape. So you would have wasted your money investment for nothing. I have seen metal cages drug across the yard, BUT the bunnies need to be put away at night, then taken out in the morning. But this is time-consuming, and most people will not bother with this.

Bunnies will kill each other if free ranged. Got to separate males and females.

​@@denisewilson8367 check out Polyface Designs for the summer hare pen structure that they use in summer for growing out the young weaned rabbits on grass. It has wood slats to prevent digging out and allow grass consumption.

Joel frequently acknowledges that their rabbitry is the furthest they get from the ecological model. Rabbits are notorious for contracting coccidiosis in captivity, one reason more "natural" rabbit colonies and warrens often fail, and they are not only difficult to contain in anything but metal cages (I've been to Polyface even recently and seen big meat bunny escapees hopping around the tractors), but the meat breeds also have difficulty adapting to truly forage-based diets. Like the broiler chickens, there is a big difference between wild-type cottontails and a big New Zealand or Flemish Giant. It apparently took them a lot of breeding to end up with a strain that could tolerate it.

Don't forget Affliction t-shirts

​@@barefooted001And hard rock music and tons of beer. Gotta miss those days. Pre Twitter and TikTok

You are most welcome! I hope it is helpful to you. I was able to improve my bench press max by 40 lbs in College based upon this training methodology and improved my 40-yard dash time from 4.8 to 4.6 by incorporating this training.

How often would you suggest we do these workouts?

​@@rolandtupola I did these workouts twice per week. They do take some practice at first because not all the movements feel normal. I strongly recommend using light weight or no weight to get acclimated to the exercises.

The man is just a non-stop mountain of information, isn't he? What a guy...

And it would be another source of farm income. If he's letting cows be cows, pigs be pigs, and chickens be chicken to make a living he may as well let the farmer be a farmer and let that help the farm too. This is the longest video I've seen of him, and the whole video is about his farm, not just part of someone else's video. I really enjoyed watching this.

He's the superstar of farming!

​@timkruse4548 exactly, make the computer make money too. His youtube revenue would probably be pretty good. Especially if they did a recent follow up on improvements they have made or changed. I bet there's tons more data.

Disagree. Most idiots just want to be entertained and not learn. People like Joel never get the light they deserve because it's not cool and trendy. He isn't wearing a rainbow shirt and growing dix.

Ill pay to get a copy. Any chance? :)

Yap! I’ll have a bite as well.

Please share if possible. I'd pay for it as well!

Thanks for the comment. Yes, I think Mr. Schroeder had a few other training videos, but this is the only one I had. Thanks for watching!