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ATICK TKO
เข้าร่วมเมื่อ 17 ธ.ค. 2020
NEVER DOUBT YOURSELF.
Hello fighter and everyone thank for watching my video hope you all well.
P.S please check my channel got D.I.Y fight, gym ,equipment ,easy workouts but effective ,will be posting my way workout routines that nobody knows or never been done before also workouts people are missing out on it's super effective.
Some workouts I picked n mixed from other world champion fighter and weight trainers works the best.
I enjoy working out like that to get my cardiovascular levels up and my joints muscle stimulated.
Keep doing great
These helped me alot that's why I'm sharing my ideas so you can feel the same.
I'll be posting few gadgets and share some of my tip and tricks
thanks again and take care.
may Allah (god) bless us all Ameen
#RAW #NATURAL #BLOOD #SWEAT #HARD #BUTFUN
Hello fighter and everyone thank for watching my video hope you all well.
P.S please check my channel got D.I.Y fight, gym ,equipment ,easy workouts but effective ,will be posting my way workout routines that nobody knows or never been done before also workouts people are missing out on it's super effective.
Some workouts I picked n mixed from other world champion fighter and weight trainers works the best.
I enjoy working out like that to get my cardiovascular levels up and my joints muscle stimulated.
Keep doing great
These helped me alot that's why I'm sharing my ideas so you can feel the same.
I'll be posting few gadgets and share some of my tip and tricks
thanks again and take care.
may Allah (god) bless us all Ameen
#RAW #NATURAL #BLOOD #SWEAT #HARD #BUTFUN
Boxing bag cost nothing but VERY EFFECTIVE #boxing
Boxing bag cost nothing but VERY EFFECTIVE #boxing
มุมมอง: 170
วีดีโอ
MOBILITY, JOINTS & STRIKING STRENGTHENING #GYMMOTIVATION
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Five challenges will improve your striking techniques #boxing
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Five challenges will improve your striking techniques #boxing
keep calm & stay on the right side of the law #wellsaid
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keep calm & stay on the right side of the law #wellsaid
Fix your basic 1s & 2s striking #problem
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DOUBLE END BAG & COBRA BAG TIPS #howto
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INDIAN GADA MACEBELL MOVEMENT INSPIRED BY THE FLOWING DUTCHMAN #GADA
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4 workouts to help you start gym again #gymmotivation
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4 workouts to help you start gym again #gymmotivation
CONDITIONING TOOL WALL BAG #fighterslife
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How I hit multiple upper body muscle in one workout #bodybuilding
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BEST FOREARMS EXERCISES PEOPLE AVOID #wristchallenge
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BEST FOREARMS EXERCISES PEOPLE AVOID #wristchallenge
FOUR TARGET PRACTICE YOU CAN DO #BOXING
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FOUR TARGET PRACTICE YOU CAN DO #BOXING
THIS IMPROVED MY STRENGTH AND STRIKING POWER #macebelltraining
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How I'm strengthening hammer , hooks ,upper cut , over head shots #boxing
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How I'm strengthening hammer , hooks ,upper cut , over head shots #boxing
Two punching techniques increased my power speed #boxing
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Two punching techniques increased my power speed #boxing
DIY AQUA BOXING BAG light but haevy duty #AQUABOXINGBAG
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DIY AQUA BOXING BAG light but haevy duty #AQUABOXINGBAG
PRO-BOX WALL BAG COMBINATION part 2 #boxing
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MUSCLE UPS 4 EFFECTIVE STEPS YOU CAN DO #workouts
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MUSCLE UPS 4 EFFECTIVE STEPS YOU CAN DO #workouts
SEE HOW YOU CAN BENEFIT FROM THIS #boxing
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SEE HOW YOU CAN BENEFIT FROM THIS #boxing
I already know how to do this. It only took five minutes.
@@GavinLove-u2m natural 👊
✨️✨️✨️✨️
Thanks 😊
Doing this was one of the best things I've done
Nice reflexes 💪
I'm hooked on this super fun
✨️✨️✨️
Thank you
Disco 💃💃💃💃
Great strength 💪
Grips what helped me alot
Yo
Alhumduila thank u my bro
❤
Nice keep it up
❤
Good stuff
❤❤
Thanks
❤❤
Thank u
❤❤❤
❤❤❤❤❤❤ I love the video and it’s very good😢😢😢❤❤❤❤❤❤ I really love it and really nice
@@FofoAhmed-p3d thank you so much, Hope my videos helps too.
Pls I need tutorial😭
Hello I've Just added video link also its in my shorts
Thank you
Where did you buy the fibreglass rod? thanks
Sorry for the late reply , This number who i got it from his name Alan gui 008615195918392
STOP
First & the last
vm.tiktok.com/ZGdRnpm6a/
stupid
Bad man always being creative mashaAllah 💥💥💥
IZZIBOI this u must try please soild training. This gives me a chance to make my kicks like im punching inshaaAllah
where can i buy these rods what are these called so i can search in any online stores
Hello thanks for popping by , They are called fiberglass rods . You can call on this number 008615195918392 & ask for Alan mention me an my video . You should try with tent rods also bike flag rods , link for it amzn.eu/d/amWMVK6
Hello sir I saw your videos in your channel very nice but your channel has some problems like thumbnail banner video upload and video seo professional keywords they are not done that's why your channel view subscribe is not increasing if you do video seo professionally then your channel run fast Can I help you sir?
Thank you I'll check that . Thanks for stopping by
@@aticktko1 Hello sir. Plz I will SEO your video .Give your contract number or whatsapp and telegram number I am contacting you,
Smashing it g, feel for the one who gets punched by you, full speed and force. MashaAllah
Thanks brother
Yes my bro
Thanks brother shabez 👊
You're missing something key movements with the first one. Slowly rotate your arm across your body and then lift it above your head and around the back of your neck. Keep your arm tight against your body and bring it down slowly extending the bicep. Excellent moves for helping flexibility
I did and super thanks . you write it down perfectly ,I'll have to copy that and do a different version of this, also please check new one i posted on hitting Tire . filmed it outside let me know what you think 😊
Thanks to your comment, this is the Version 2 , hope you like it . th-cam.com/video/0HBWKUTgbus/w-d-xo.htmlfeature=shared
@@aticktko1 well done mate ❤️
🙌🙏
Thanks guys please try it out . InshaaAllah will be it's effective
Nice
🔥
I live right next door to muslims and we get on fine we are good friends in fact not everyone person is bad only a few Thank God bless the Lord.
I'm glad you do hope u both make great friends may Allah bless you more n for finding out about Islam Ameen
Keep your words peacefully here. Don't fall for the trap he as set you here bless the Lord.
And remember, i have jesus standing by my side. the person you respect and whom i follow bless the Lord .
Muslims say peace be upon jesus, so why in that case would you want to harm the poeple who follow him how do you think he would see such a thing you have respect for jesus and none for the people who follow him it just dont make sence plus your muslim sister in Afghanistan are now told not to speak and not to be seen how is that respect for a humen i see none where are all the muslim females callimg out Afghanistan why are they so silent .
Jesus (pbu) is very important & respected , Muslims wouldn't or want to harm anyone, plus not everyone in this world is the same ,you will have a bad odd one here & there, so please don't make all bad for one individual . In Afghanistan I'm not sure whats happening there but the woman in Islam have more rights the then men do , I'll tag who will be the best person you can watch or type" #omarsuleiman " will be the best person to answer your questions about Muslims & Islam in a most respectful way inshaaAllah
@@aticktko1 stop it now you no thats not True God is watching you go in peace 🙏 bless the mighty Lord.
I like you it's true not everyone is bad I agree may you live in peace blessing to you, and let's make the world a better place hey .
We don't run with swords .
That's good but who dose?
@aticktko1 work it out for yourself I will let you make your own mind up bless the Lord.
❤
Thanks for sending the videos bro
Nice my bro. You need to teach us
Hooiday mood 🎉🎉 nice
Resistance bands r soild , used it for Resistance swimming too
Man that thing is a whip! I'm trying to build my own now lol. NICE RIG
Tag me as soon as u make it. This helps alot with striking blocks speed n reaction
Yo been checking out your vids you have a build video for your ball
Thank you for visiting hope my videos helps.
Are the Muslims demanding people follow Sharia Law, and demanding that they become Muslim?
Nice work bro
Thanks
DIY COBRA BAG HOW ITS MADE VIDEO LINK th-cam.com/users/shorts9e8Ro7F5IHk?feature=shared
DIY BOX COBRA BAG th-cam.com/users/shorts9e8Ro7F5IHk?feature=shared
These products are funding genocides in Palestine #freepalestine Thanks to the brother who shared this video on whatsup 🤲
wtf is this
These products are funding to kill palestine Innocent people , do check videos of palestine war #Genocide
@@aticktko1 ohh okay I didn’t understand the context
Como faz uma aparelho desse?
I've used a fiber glass rod & put a ball on the top
@@aticktko1onde você comprou essa haste? Já procurei na Internet mas não achei.
Alan his number 008615195918392
@@aticktko1não entendi
Number for the rods
You are doing amazing bro keep it up!
Thanks bro this was a old old video
Looks like some good training!
Thank you
🫡🫡⬅️💪🏾
Thanks brother
Where did you buy that rod ???
Thanks for watching my video . I've got this from Alan his number 008615195918392 whatapp him