วีดีโอ

What a waste of

Umbrella leke chali jayitee😂😅

Dear girls I want to say one thing to all of u plz apna vjan kum krne ki jaldi mat kro isse aage bhut side effect hote h body me or weight bhi bounce back ho jata h abhi meri age 38 h but jb me 18 ki thi tab se aisi jaldi weight loss ki koshis krti thi or success bhi ho jati thi but thode time me weight to double bounce back hota hi h hamare reproduction system or harmones pr bhut asar hota h young age me to lagta h weight bus kaise bhi jaldi kum ho jaaye but Baad me age hone pr pta chalta h to fat loss kariye but in slow way like 2vya 3 kg in month bde bde doctor or dietician yhi bolte h

App din ke kitne baje khana khati ho

Kam q nhi horha hai 😢

Mam ap ka wt stuck hogya hai kya?

As a girl i am having pcos and still, trying to reach my goal, i think to lose that stuck weight u should try doing liquide diet one day a week

I have also loss 10kg in 25-30 days 🎉 keep it upp when i start i was 100kg but now i am 86 and my weight loss journey is continue

Keep it uppp🎉🎉

Am strtng my one meal a day from tomorrow.

Mam mauje thyroid ha meri age 20 years ha mauje bhi weight lose krna ha but mauje smj nhi aa raha mai kase weight lose kro meri immunity bhottt jda week ha mauje 3,4 months bad typhoid ho jata ha aur body mai bhottt jda weekness ha mere mam is time abhi bhi typhoid houa ha mauje plss batoo Mai kya kro

Kya aap is diet k sath exercise bhi karte ho please reply

Iish this reminds me of him and here is # his city 🤭🤭🤭🤭🥺🥺🥺🥰🥰😘😘claim claim grateful Narayan,Maa Durga 💐🌹

Hi di ! Ihave an question agr hum bad me 2 -3 day meal lega ya zada khai ge to kya weight bounce back hoga ..thnku ....and all the best

Di i am also tried this one day meal ..and it was great and working ❤❤❤

Are you serious

Di keep it up dear 😊 roz post krte raha karo ham ko motivation milti hai men bhi kar rahi hun omad mera wt 72 hai 😊😊

Jis ko bhi wt loss karna hai na to plz yahi karo 1 time khana khao us me sab hona chahiye egg fruits and chicken vegetables sab phir kuch nuksan nhi hoga acche se wt loss hoga 😊😊😊

Men ne bhi kiya hai 2 din se bohat accha fark hai 😊😊

Wo grate 😊😊 keep it up dear😊

Prepare your meal by own, use less oil it will help a lot. Oil is calorie dense .

Really cute❤

Mam aap kis nutrition se diet le rahi ho batao na please mujhe bhi karna hai

Mam aap kis nutrition se diet le rahe ho batana please

Mam kya aap din mein 1 mil lete ho batana please

Good work 👏👏👏

Honest review 💯💯🙌🙌

Mam A sunscreen se blachheads, whiteheads hoty kyaa nose par

Need laddu recipe

Ab bhuk lagne lagi hai. 😂

😍😍😍

Seed ka ladoo aapne kaha se liya

I think you should not consume fish with milk ... just a suggestion😊

Happy for you ❤

Whats the point of only 1 meal?

U are very cute ❤

Main aapko demotivate nhi kr rhi hu but apne experience se bol rhi hu agar life time kr pao ya consistent reh pao tb to thik h vrna loose hua weight bounce back hokr aayega or fir use loose krna bhut muskil hota h my personal experience

Behan itna sara khana ...thora km kro

So pretty ❤

No dinner ?

No break fast ? In evening no milk... Only chia seeds water

I had 95kg Now m 74 kg in 7month with ofcourse lots of cheating. But 1 thing I can suggest try to eat protein zada and ignore carbs like rice, roti, alu, sweets, refined oil etc.. And early dinner it will give u much fast result And plz do any exercise 1hr alt least

How you manage please share your schedule and timings. What you consume in between? What is your daily calorie count?

This will lead to many problems, don't try to lose weight so fast.

Di plz tell about the timings of your fasting and at what times do u eat??

Didi, you can try eating the fruits in morning as Breakfast, then take carbs, protein in lunch, and in dinner eat only salad with yogurt. That would be a perfect balance throughout the day, I tried eating this way and lost around 2 kg in 5 days. Still its up to you. Didi, also the laddoo looks delicious, pls post recipe of this ❤

Hi Your doing great, but don't mix fruits with meals . All the best 👍

Congratulations you came so far from 92 to 87❤ such an inspiration .... 5 kg lost good job di .... I wish i could do the same I'm 70 kgs and 5'3" So depressing 😢 i want to be under 50 ... But I can't control my craving and portions u r doing so well ... Stay motivated ❤

One meal a day with so many calories in a go will definitely lead to cardiac arrest. If you bounce back then that will be a concern

Do you workout as well?