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Fair play mate

At a 49 year old athlete I know how you feel , if I look on the side and my belly is preludes in front of my chest line it’s me to get back on it , happy new year

Jealous of a 2000 calorie cut. The perils of being a shortarse, thats almost a bulk for me. Good luck.

Problem with IM is its a short term fix. HYROX training, strength etc needs fuelling. I know this as a 45-49 guy whos been there. Appreciate your honesty tho, its not sustainable if you train for performance. No doubt you will make the change, as hard as it is with small kids, work, events etc.. Stay real and Happy New Year!

I love your honesty Marty

My first Garmin, its an absolute BEAST

Totally agree with your comments about the lack of instructions, even a QR code linking to a TH-cam video would be useful.

The way i look at it is the longer you do it for the longer you might be able to. If youre fit in your 40s you MIGHT be fit in your 60s, but if youre not in shape all the way to your 50s its probably already too late.

Appreciate your work and creativity. Amazon does sell Velcro patches, in various sizes, that attach via molle straps. And it shouldn't violate any warranties 😉

Wow! This is so helpful and also has me wondering why I’m going to be doing it in a few hours…. Based on the Hyrox website times you showed I’ll be happy to to go sub 40. Thanks heaps from nz

I've reached 2010 overnight

Just over 300 miles in this shoe, and finally watching a review about it. I will definitely start to incorporate a rotation of shoes like you said. I noticed I have worn a line into both arches of my feet due to wearing the same shoe for every run. Very informational, thank you.

Good video mate very helpful and informative 👏

Well done to you both. Lots of PB’s that weekend ( same for us in mixed doubles). Fast course??????

Well done on the PB, I was the guy in Manchester in the full setup, I just wanted to look cool while doing it for charity, time was deffo not on my mind 🤣🤣

You didn't mention how long you spent in the roxzone

Well done on your PB both of you 👊💪

Loved this 😁 Hope to see you both in action in Glasgow 💪

Well done on your PB lads! That looked like great fun 😁

Well done Martin and John, brilliant video, you'll probably do a Spartan Race together...

Great cameo from Justine and Mike!

Only watched to see if I could spot myself 🤣. Sadly not, next time hopefully!! 🤞

Class

🔥🔥

Hi Martin - great video. What did you think of the rox zone length in general for London Excel?

I’ve entered my first one for next year…..worried about most of the obstacles!!

Great video Martin - I had a chat to you in the concourse after I'd competed (I'm also in this video in a couple of places). The tips in your videos were very useful in preparing for, and doing, my first Hyrox. Hope your own race went well on Sunday! Cheers, Roger

Deadly dozens are ace. Go sign up for one. You will love it.

Your videos have so much of a higher production quality than others. I'm really surprised that you're struggling at 2K subs.

Thanks for the actually actionable information. I'm going to go back and watch your 1000 subs video now.

I’ve only 1000 subscribers and I have made £5000 from using it to advertise other products or digital products. That is the way forward.

I would also recommend ATHX games which isn’t mentioned, it’s getting very popular and held in venues similar to Hyrox throughout the uk

Thanks for another awesome vid + thanks for including us. We also give a FREE Photo Package so folk can share the pictures of them suffering 😅😅😅

Another fantastic vid Martin. Thanks for including Deadly Dozen❗️💀❗️ I really do believe the Sport of Fitness Racing benefits from every different race. CrossFit and Hyrox (and many others) have laid the path, and we hope to contribute something of value to the industry. In my eyes, the more races there are, the more likely it is that one will appeal to someone new. That new person then joins the Fitness Racing space and may go on to Hyrox, CrossFit and other areas of competitive "Gym Sports" (as I like to call them).

Definitely thinking of a deka at some point

It defo strikes me as not being the easy gig some folk might like to think it is! The hours of time and investment needed to make content worth clicking on should never be underestimated. I do always think (as someone who’s defo not a content creator and who could be well wide of the mark here) that there’s also a bit of luck needed along the way to catch a big break - the right video, at the right time, catching the right captive audience might just end up being a perfect storm. You see so many channels out there who can point to a very definite point where one video catapulted them forward in their journey more than any other. That moment isn’t always something you can plan for I wouldn’t think. Anyway - keep it up, you’re doing a grand job Martin!

what size are you mart?

I've enjoyed these videos and the start to finish story you do in them.

Thanks for the summary, scafell and snowdon booked to finish off the trilogy. The time between the two is a concern. I had 2 weeks between nevis then coast to coast and like you said I could feel the fatigue through my body early on. Great events and well organised

Great review Martin, everything clearly covered. I just found out about this today at Hyrox training, as the coach gave us DDoz exercises to do instead. Really enjoyed it - tough workout. Looking at you doing the bear crawl made me think it would be easier if they pegged out a blue rope on the ground in each lane as a guide, or some tape perhaps? Hopefully these will gain momentum here in Northern Ireland.

Did you even breath on SkiErg 😂 Anyway really impressive effort 💪

I think sled push is the odd one out. It's far harder to do it slowly. I can barely even push it slow, I have to get it quick to keep momentum.

Great video and collaboration with @rowalong I also did my first Hyrox in Manchester as Pro Doubles Men in just below 80 minutes. One of the hardest things I done and also felt runs felt long, my watch clocked 11km for indoor track. Will also work on running and looking forward to do it again in some months 💪

Nice to see your performance💪 I'm getting very excited to start with Hyrox😀 Good luck in London👊

No matching pink outfits? What a disappointment 😂

Wow!! Loved this!! Looking forward to the next one! Goid job! 1:10

John looks as though he has done rowing before

Great video and well done to you both

Simply amazing, that is some serious time.... well done, gents, so looking forward to seeing your London video

Nice one Lads! Well done considering ye haven't done a session together before. Looks like ye enjoyed it.