Passion Love Pursuit Podcast
Passion Love Pursuit Podcast
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How To Maximize Your Performance, Improve Your Functionality, And Lose The Extra Weight
In this episode with my guest, Meghan Hayden, we discuss how we can build sustainable strength, performance, and functionality so that we can perform optimally well into our later years of life. We discuss the biggest struggle in obtaining and sustaining fitness and health goals, the importance of motivation and goal setting, the benefits of functional training and key moves to ensure functionality.
Meghan Hayden is a Division 1 soccer player turned athletic strength and conditioning coach based in NYC. She is passionate about educating and guiding others how to perform optimally at work and in life. She believes everyone should train to be able to do the things they love, for as long as possible. Growing up with parents older than most grandparents, she was constantly reminded from a young age how precious life is, and how important it is to live in a body that functions for you and enhances your life rather than holds you back.
Meghan's journey as an athletic strength and conditioning coach is deeply rooted in her belief that everyone deserves to thrive in their pursuits, uninhibited by physical constraints. She is the Founder of Take Off With Meg which is A personalized program remote based, tailored to your preferences, fitness level and body requirements. Specialties include grounded movement, athletic strength and conditioning, event prep, long-term sustainable wellness and includes Personalized Meal Plan with Shopping List
In this episode we discuss:
Functional Training: Key Moves for Functionality
Gaining Muscle While Losing Weight
Incorporating Intermittent Workouts
How to Sustain Fitness and Health Goals
What we should you focus on besides nutrition and fitness for losing weight
For full show notes and episode resources head to: ericalippy.com/meghan-hayden/
Meghan Hayden | takeoffwithmeg.com
Follow me on Social Media:
Your Host: @ericalippy
Podcast: @passionlovepursuit
PASSION LOVE PURSUIT PODCASTS: ericalippy.com/the-podcast/
#funtionaltraining #looseweight #performancecoach #conditioningcoach
มุมมอง: 183

วีดีโอ

Detoxing In A Toxic World: The Healing Power of Infrared Sauna And Light Therapy With Connie Zack
มุมมอง 5232 หลายเดือนก่อน
For anyone looking to improve their overall health and they are looking for the best tools that will give the best bang for the buck, today's conversation will be a deep dive into one powerful tool that will improve all your core functional systems in your body This tool will improve your gut health, sleep, circulation, heart health, mental clarity, detoxification, stress reduction, clearer ski...
You Are The Drug: Heal Trauma, Overcome Anxiety, And Reduce Stress With The Power Of Breathwork
มุมมอง 5183 หลายเดือนก่อน
Excited to welcome back onto the show my guest to have a conversation about one of the strongest healing modalities we know today. That modality and tool, not only is free, but accessible to us all…which is breathwork. My guest will simply and magnify the powerful practice of using breath to transform and move energy so that you can relieve stress, anxiety, and fear. Samantha Skelly is the foun...
The Wisdom of Kabbalah: Receive Anything You Desire By Learning These Principles With David Ghiyam
มุมมอง 9K3 หลายเดือนก่อน
David Ghiyam is a self-made millionaire at 15-years-old, he was immersed in the investment world and medical field before experiencing a roller coaster ride on the financial spectrum. With his vast insight, he is a catalyst for people to realize that abundance and fulfillment begin on the inside with a strong spiritual practice. One of the leading Kabbalah Center (TKC) teachers in the world, an...
Overcoming Burnout: Reclaiming Your Joy And Remembering Who You Are With Jessica Zweig
มุมมอง 6493 หลายเดือนก่อน
Jessica Zweig returns on the show to share the transformation journey that led her into rediscovering her light by returning to the darkness that led her to massive burnout, depression, and ultimately a lack of fulfillment and joy in her success and the life she created. We talk about her new book, The Light Work; Reclaim your feminine power, live your cosmic truth, and illuminate the world. Je...
Healing Unhealthy Attachment Styles: The Solution To Being In Healthy Partnership
มุมมอง 2723 หลายเดือนก่อน
Today's conversation will help you understand the importance of attachment theory and how this influences the outcome in our relationships. Within this conversation you will learn what these attachment styles are and how each one uniquely influences how we react in a relationship. Then how can we learn a new way of attaching and moving into secure attachment. My guest is Charisse Cooke is an at...
WATCH THIS: Unlock True Freedom-Move From Limited And Stressed To Expanded And Free With Peter Crone
มุมมอง 11K4 หลายเดือนก่อน
Today's episode I believe could radically change your perspective on your life and your circumstances. As you listen to the wisdom shared by my incredible guest today, he will help you break through the restraints that hold you back from your highest potential and give you the tools to access true freedom. My guest believes that the only thing separating you from living in true joy, fulfillment...
WATCH THIS TO Create True Abundance And Freedom: Live An Intentional, Joyful, And Purposeful Life
มุมมอง 4694 หลายเดือนก่อน
This week I bring on a guest that I know will help you transform your thinking and propel you into the life you are meant to live. I know so many of us aren’t living out our highest potential, maybe only scratching the surface or maybe not even feeling like we are on the right path. Today's episode with my incredible guest, Rudi, will help set you on the path to living more intentionally, in jo...
Reawakening Your Self Intimacy: Becoming Fully Alive, Embodied, And Limitless In Your Feminine Power
มุมมอง 4714 หลายเดือนก่อน
Today I welcome my guest, Rachel Pringle. Rachel is an actor, writer, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic. She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication Alchemy, Self Intimacy, Mysticism in the Tantric Realm and Love...
Don Miguel Ruiz Jr ON The Key To Self Mastery: A Guide To Personal Freedom Using The Four Agreements
มุมมอง 9994 หลายเดือนก่อน
Don Miguel Ruiz Jr ON The Key To Self Mastery: A Guide To Personal Freedom Using The Four Agreements
The Principles To Healing Your Health, Living Toxic-Free, and Nourishing Your Soul With Mona Sharma
มุมมอง 5614 หลายเดือนก่อน
The Principles To Healing Your Health, Living Toxic-Free, and Nourishing Your Soul With Mona Sharma
Creating Your Future Self: Live Authentically In Your Purpose, Power and Highest Potential
มุมมอง 4155 หลายเดือนก่อน
Creating Your Future Self: Live Authentically In Your Purpose, Power and Highest Potential
Transforming Trauma Into Triumph: Healing, Personal Growth, And Breaking The Cycle Of Abuse
มุมมอง 3225 หลายเดือนก่อน
Transforming Trauma Into Triumph: Healing, Personal Growth, And Breaking The Cycle Of Abuse
The Blueprint For Optimal Health, Longevity, and Living Authentically Aligned With Dr. Kien Vuu
มุมมอง 2535 หลายเดือนก่อน
The Blueprint For Optimal Health, Longevity, and Living Authentically Aligned With Dr. Kien Vuu
Redefining Motherhood, Cultivating Self-Trust And Vitality with Heather Chauvin
มุมมอง 2835 หลายเดือนก่อน
Redefining Motherhood, Cultivating Self-Trust And Vitality with Heather Chauvin
WATCH THIS To Break The Cycle Of Self-Sabotage And Unhealthy Relationships With Sabrina Zohar
มุมมอง 7436 หลายเดือนก่อน
WATCH THIS To Break The Cycle Of Self-Sabotage And Unhealthy Relationships With Sabrina Zohar
The Unconscious Ways You Might Be Blocking Intimacy With Alexandra Roxo
มุมมอง 4576 หลายเดือนก่อน
The Unconscious Ways You Might Be Blocking Intimacy With Alexandra Roxo
Reconnect To Your Feminine Power: Awaken Your Sensuality, Intuition And Confidence With Amy Natalie
มุมมอง 5086 หลายเดือนก่อน
Reconnect To Your Feminine Power: Awaken Your Sensuality, Intuition And Confidence With Amy Natalie
WATCH THIS To Improve Your Brain Health, Prevent Alzheimers, Dementia, And Mental Health Disorders
มุมมอง 8816 หลายเดือนก่อน
WATCH THIS To Improve Your Brain Health, Prevent Alzheimers, Dementia, And Mental Health Disorders
WATCH THIS To Create A Thriving Life (Marriage, Motherhood, Physical, And Mental Health)Gabby Reece
มุมมอง 4597 หลายเดือนก่อน
WATCH THIS To Create A Thriving Life (Marriage, Motherhood, Physical, And Mental Health)Gabby Reece
Treating The Root Cause Of Disease For Longevity And Health With The Father Of Functional Medicine
มุมมอง 4367 หลายเดือนก่อน
Treating The Root Cause Of Disease For Longevity And Health With The Father Of Functional Medicine
Women Age 40 & Beyond: WATCH THIS! Feel & Look Your Best In Perimenopause And Menopause W/ JJ Virgin
มุมมอง 2.4K7 หลายเดือนก่อน
Women Age 40 & Beyond: WATCH THIS! Feel & Look Your Best In Perimenopause And Menopause W/ JJ Virgin
WATCH THIS MEN To Heal Trauma, Transform And Live A Fulfilling Life
มุมมอง 5117 หลายเดือนก่อน
WATCH THIS MEN To Heal Trauma, Transform And Live A Fulfilling Life
Moms: Get Your Body, Health, And Sanity Back By Healing Yourself Holistically
มุมมอง 3057 หลายเดือนก่อน
Moms: Get Your Body, Health, And Sanity Back By Healing Yourself Holistically
Powerful Tools To Strengthen Your Stress Resilience, Calm Your Nervous System, AND Reduce Stress
มุมมอง 3848 หลายเดือนก่อน
Powerful Tools To Strengthen Your Stress Resilience, Calm Your Nervous System, AND Reduce Stress
Dr. William Li ON What To Eat To BEAT DISEASE, HEAL Your Body, And REGAIN Your HEALTH
มุมมอง 1.9K8 หลายเดือนก่อน
Dr. William Li ON What To Eat To BEAT DISEASE, HEAL Your Body, And REGAIN Your HEALTH
Optimize Your Health And End The Dieting Madness: Nutrition, Supplements, Sleep With BIOptimizers
มุมมอง 3958 หลายเดือนก่อน
Optimize Your Health And End The Dieting Madness: Nutrition, Supplements, Sleep With BIOptimizers
Dr. William Li:The Surprising Truth To Healing Your METABOLISM, BURN BODY FAT, RESTORING Your Health
มุมมอง 6208 หลายเดือนก่อน
Dr. William Li:The Surprising Truth To Healing Your METABOLISM, BURN BODY FAT, RESTORING Your Health
WATCH THIS To Become Unstoppable And Achieve ANY GOAL With Ben Newman
มุมมอง 4189 หลายเดือนก่อน
WATCH THIS To Become Unstoppable And Achieve ANY GOAL With Ben Newman
4 Steps To Reclaiming Your Sexuality, Sensuality, And Sovereignty
มุมมอง 4029 หลายเดือนก่อน
4 Steps To Reclaiming Your Sexuality, Sensuality, And Sovereignty

ความคิดเห็น

  • @essaarts6303
    @essaarts6303 4 วันที่ผ่านมา

    I’ve been using Mary Ruth for years.

  • @richadewan8280
    @richadewan8280 7 วันที่ผ่านมา

    ❤❤

  • @elizab3341
    @elizab3341 12 วันที่ผ่านมา

    Volume of ghe video is too low so needed on full volume. Then ads are insanely koud 😵‍💫

    • @PassionLovePursuitPodcast
      @PassionLovePursuitPodcast 4 วันที่ผ่านมา

      Sorry for that. Stay tuned for another episode coming soon. I apologize for the volume of both

  • @DJ-fh7xn
    @DJ-fh7xn 12 วันที่ผ่านมา

    I don't agree with his ideas on feminine energy and desired behaviours. Men's egos cause so much grief.

  • @elisebrooks6160
    @elisebrooks6160 16 วันที่ผ่านมา

    Too many adds thanks for the info

  • @carrielaviolette3165
    @carrielaviolette3165 16 วันที่ผ่านมา

    I’m a breast cancer survivor and I’m currently on hormone blockers. How does this information help me if raising my estrogen is potentially dangerous? It breaks my heart to know that there is no good route for me in my relationship bc I can’t raise my estrogen…

  • @greengardens1565
    @greengardens1565 18 วันที่ผ่านมา

    Basically we need to come to the level of certainty of the existence of an ever living eternal infinite intelligence that is the unifying force behind all that exists. Then secondly understand that this magnificent power is continuously creating and upholding all reality. Thirdly, understand that this power is the only one that has the power to give you what you need and want and is able to change your reality. Fourthly ask with certainty that your wish/request/need will be fulfilled despite what odds are seemingly against you. And finally keep your connection as much as you can to the eternal force and be humble, be kind.

  • @אוראיתןבנימיןאפריאט
    @אוראיתןבנימיןאפריאט 20 วันที่ผ่านมา

    David. as always - just on time. shana tova and many blessings

  • @samc101
    @samc101 23 วันที่ผ่านมา

    Who’s watching in 2080?

  • @shraddhasehgal4034
    @shraddhasehgal4034 24 วันที่ผ่านมา

    Does anyone have a link to this masterclass?

  • @gaialeanor
    @gaialeanor 27 วันที่ผ่านมา

    I love you David 🍀🧘‍♀️🧘‍♀️🧘‍♀️❤️✨

  • @kiana.vharvey
    @kiana.vharvey หลายเดือนก่อน

    This was amazing!

  • @benjamindsouza6736
    @benjamindsouza6736 หลายเดือนก่อน

    One of the best conversations with Peter! Thank you! 🙏🤍🙏

  • @andreahowden735
    @andreahowden735 หลายเดือนก่อน

    I've watched many Peter crone interviews on all types of podcast platforms, but this interviewer asked the best questions showing how tuned in she is and it resulted in some really profound answers from Peter. Thank you

  • @dk1828
    @dk1828 หลายเดือนก่อน

    Dr Gray is amazing! His content never gets old, and he is able to deliver it in such a delightful way 🙌

  • @Captain_MonsterFart
    @Captain_MonsterFart หลายเดือนก่อน

    I need to get more into my masculine side. I'm a chick with low drive.

  • @Captain_MonsterFart
    @Captain_MonsterFart หลายเดือนก่อน

    'Habit stacking". Multi-tasking rebranded?

  • @georgepf4435
    @georgepf4435 หลายเดือนก่อน

    Thanks David. this is very important 25:30

  • @lisastonge2731
    @lisastonge2731 หลายเดือนก่อน

    Excellent interview… excellent questions. Thanks.

  • @Summerkirsom
    @Summerkirsom หลายเดือนก่อน

    makes sense. Hope I can do that at 79

    • @benjamindsouza6736
      @benjamindsouza6736 หลายเดือนก่อน

      Ofcourse you can!! You just have to be more patient at this age.....& work at it in as relaxed a manner as possible.

    • @NothingByHalves
      @NothingByHalves หลายเดือนก่อน

      It's never too late, just be gentle with yourself. Anything is possible if you take baby steps.

  • @ngoziaction1725
    @ngoziaction1725 หลายเดือนก่อน

    Thanks to both of you

  • @MikeKBar13
    @MikeKBar13 หลายเดือนก่อน

    55:15 "I started Mosaic, because I know community is really important, and there's no church in the world that I would fit into, there's nowhere on this planet that I would belong, and so I'm just really grateful for a place where I can be eccentric, I can be an outlier, I can be unique and still be accepted and have a community. ... And I've wanted to create a place for people like that. ... Life was never meant to be done alone." ❤❤

  • @MikeKBar13
    @MikeKBar13 หลายเดือนก่อน

    24:03 "'God' is the word I use, when I'm searching for Him, and 'Jesus' is the word I use, when I realize He's searching for me." So good!!

  • @salasbns
    @salasbns หลายเดือนก่อน

    I've read the Four Agreements ❤

  • @angiemail8459
    @angiemail8459 หลายเดือนก่อน

    Dr John Gray, your books opened my eyes to what a man is all about. I was amazed beyond words, but many thanks to you and your books, I now realised how different men are to women, in fact opposites, but now i feel that i understand men much more.

  • @rich6169
    @rich6169 2 หลายเดือนก่อน

    Thank you so much! I needed to hear this

  • @annetteannette3808
    @annetteannette3808 2 หลายเดือนก่อน

    In this journey of Spirituality for me I have found that I totally identify with How David Ghiyam explains and teaches Kabbala. I am blessed every time I listen to his podcast. So grateful!!!!

  • @isobelgeilink4151
    @isobelgeilink4151 2 หลายเดือนก่อน

    Thank you ❤

  • @DJSTOEK
    @DJSTOEK 2 หลายเดือนก่อน

    ❤❤

  • @WorldWisdomWell
    @WorldWisdomWell 2 หลายเดือนก่อน

    Horizontal view to vertical view. 🌻

  • @shelleydavis5231
    @shelleydavis5231 2 หลายเดือนก่อน

    Great guest and awesome questions 🎉

  • @pam1830
    @pam1830 2 หลายเดือนก่อน

    I appreciate so much what David talked about gossip and the power of our speech. "People who are silent are successful"!

  • @loristewart8517
    @loristewart8517 2 หลายเดือนก่อน

    Peter is RIGHT ON ❤ Thank you 🙏

  • @loristewart8517
    @loristewart8517 2 หลายเดือนก่อน

    THANK YOU ❤ YOU REALLY HELPED ME 🙏

  • @loristewart8517
    @loristewart8517 2 หลายเดือนก่อน

    People cause many distractions, disturbances !!! MANY HUMANS !!! I DONT WANT TO DEAL WITH THEM AT ALL !!! I’ve been NOTHING BUT NICE AND CARING !!!! ONLY a few appreciates ❤ God is dormant in them !!!! 🤷‍♀️

  • @user-dn1pj3db2k
    @user-dn1pj3db2k 2 หลายเดือนก่อน

    I am a dentist and this is hogwash the dentist who told him that is fillings were leaking. Mercury is ridiculous. What helped him was the infrared sauna and the infrared energy. That’s not that he was leaking mercury into his body from these and feelings I just had to laugh oh my goodness, read the research quack out there. It’s embarrassing to my profession.

  • @thatsacatchyusername
    @thatsacatchyusername 2 หลายเดือนก่อน

    David’s wisdom is 💯

  • @blisswkc3344
    @blisswkc3344 2 หลายเดือนก่อน

    💯☘️🙌🏼♾️☮️💝❤️‍🔥💖🙏🏼😇🌈🍀🙇🏼‍♀️

  • @ginmcg3514
    @ginmcg3514 3 หลายเดือนก่อน

    Thank you so much ❤

    • @PassionLovePursuitPodcast
      @PassionLovePursuitPodcast 3 หลายเดือนก่อน

      You're welcome 😊thank you for listening and glad you enjoyed

  • @naledideane6321
    @naledideane6321 3 หลายเดือนก่อน

    Outstanding conversation and so insightful! Thank you.❤

  • @YorkshireEmpress
    @YorkshireEmpress 3 หลายเดือนก่อน

    Absolutely amazing ❤ ❤❤

  • @Fabulousviccen
    @Fabulousviccen 3 หลายเดือนก่อน

    Love the host for asking the tough question of kids who are going through trauma thank you for this!

  • @excusesbegone
    @excusesbegone 3 หลายเดือนก่อน

    Ooohhhhh. Noooooooooooooo😢 I'm I seeing what I think I see

  • @billmiles9413
    @billmiles9413 3 หลายเดือนก่อน

    Die before you die.ego as false self-consciousness as the true self.ego is the illusion of the mind.❤

  • @carolgeorge6409
    @carolgeorge6409 3 หลายเดือนก่อน

    Please turn microphones up

    • @PassionLovePursuitPodcast
      @PassionLovePursuitPodcast 3 หลายเดือนก่อน

      Sorry that this recording happened to not be ideal volume. Thank you for listening

  • @gosiagrzesiak
    @gosiagrzesiak 3 หลายเดือนก่อน

    Great conversation 🙌🏽

  • @carolgerber6375
    @carolgerber6375 3 หลายเดือนก่อน

    If I have a perspective of someone that is different from the perspective someone else has of that same person, maybe it's because that person treats us differently. A person can be very rude and disrespectful to one person and lovey dovey and kind to another. Both perspectives are valid and accurate.

    • @dexmagpantay9849
      @dexmagpantay9849 2 หลายเดือนก่อน

      That’s your perspective and ultimately the perspective of the persons perception of themselves from my perspective. For example when Peter piper picked a pan of peppers instead of pickles.

    • @NothingByHalves
      @NothingByHalves หลายเดือนก่อน

      I had a strange experience with this. I was feeling excluded by one person in a group who seemed to dislike me for no reason at all. He laughed at everyone else's comments, but when I spoke up I was distinctly ignored. I wanted him to like me as he liked the others. I then heard a theory that the reactions received "for no reason" came from an event in a previous life. With the "knowledge" of that, I did several rounds of Ho'oponopono (I love you, I'm sorry, Please forgive me, Thank you) with that person in mind. The difference when I was next in the group was like night versus day. We got on famously after that. The question is, what is this person triggering within you when you see them behaving this way? For me, the person was bringing up rejection, not feeling like I fit in, many wounds from school and from my family. The original perspectives are accurate, but shifting the energy underneath changes the dynamic.

  • @neldadanilevica719
    @neldadanilevica719 4 หลายเดือนก่อน

    ""Who you are is not a byproduct of your history but rather is based of commitment of future that you are inspired by that is in spite of history." "Life presenting you people, circumstances just to reveal where you aren't free is the real game of being an human in form but really that is the interface for us as spiritual beings to evolve and ultimately find what we all really are looking for which is freedom - to be free from the shackles of our own suffering. "

    • @loristewart8517
      @loristewart8517 2 หลายเดือนก่อน

      What do you do ? If someone you care for, has NEVER felt love ❤ ? His own Mom never even said I LOVE YOU !!! She caused highly distress in his life , anger in his life. She even gave him away to relatives !!! His Dad a WW2 front line veteran, shot in the head raised him. To be a little soldier, ? Shot his pet Bunny 🐰 and had it for supper !!! Age 6 at the time. His mind is very disturbed, and he lives with very high anxiety !!! I’am his Friend ❤ He hardly shows love, but I care for him unconditionally ! Poor little inner Child BROKEN !!!! No psychiatrist or psychologist can understand the depth of what he went through !!! I just keep showing him kindness ❤ He is going to be 66 soon, and he says he don’t want to even go to heaven. That’s how hurt this human is !!! Tree climber for over 40 years , and now suffering from pain ! He don’t drink or do drugs !!! Why am I writing this to you ? 🤷‍♀️♥️ Thanks for reading !

  • @nehashahi7634
    @nehashahi7634 4 หลายเดือนก่อน

    Thank you

  • @melissasmuse
    @melissasmuse 4 หลายเดือนก่อน

    Thank you for your this great interview, and for asking great questions! Throwing out my vibrator was the best decision!! I gained so much more sensitivity without it!