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10th Planet South Bay
United States
เข้าร่วมเมื่อ 21 ก.ย. 2011
2024 Femvasion | Heather JO Clark | Closed Guard Striking Defense & Escape
Heather Jo Clark is a renowned mixed martial artist and a highly accomplished 10th Planet Jiu Jitsu Black Belt. With a successful career in the UFC, Heather has showcased her exceptional grappling skills and dynamic striking!
In this video, Heather demonstrates crucial striking defense techniques from closed guard, guiding you through seamless transitions to a technical stand-up. Learn how to avoid debilitating leg kicks while effectively escaping the bottom position!
In this video, Heather demonstrates crucial striking defense techniques from closed guard, guiding you through seamless transitions to a technical stand-up. Learn how to avoid debilitating leg kicks while effectively escaping the bottom position!
มุมมอง: 42
วีดีโอ
Femvasion 2024 | Jennifer Dietrick | Invisible Crackhead
มุมมอง 68หลายเดือนก่อน
Jennifer Dietrick, a Jiu Jitsu Black Belt under Eddie Bravo, health coach, author, and speaker, breaks down the "Invisible Crackhead," one of Eddie's rubber guard setups for a triangle.
PJ Barch shares his thoughts on ADCC 2024
มุมมอง 172หลายเดือนก่อน
PJ Barch: Third Place in 77kg Division at ADCC 2024 In this video, our head coach, PJ Barch, shares his insights and experiences from his recent performance at the ADCC 2024 World Championships. He discusses the highs and lows of the competition, his analysis of his matches, and his outlook for future ADCC tournaments. Don't miss PJ's candid thoughts on his journey to the podium and what lies a...
2024 Femvasion | Jennifer Dietrick | Crackhead Control
มุมมอง 72หลายเดือนก่อน
Jennifer Dietrick, a black belt under Eddie Bravo, walks us through using the "pimp arm" to get to "crackhead control." She's well-versed in 10th Planet terminology and shares some high-level techniques with even cooler names!
Will PJ Barch compete in ADCC 2026 or CJI?
มุมมอง 172หลายเดือนก่อน
PJ Barch shares his thoughts on CJI and his relationship with Craig Jones. He also talks about both events being on the same day and how that will affect his decision.
Jennifer Dietrick | Femvasion 2024 | Setting up the Dead Orchard
มุมมอง 1472 หลายเดือนก่อน
We are very happy to bring to the channel, Jennifer Dietrick! She's a Jiu Jitsu Black Belt under Eddie Bravo. She's a retired IFBB Pro and a health coach! In this video she will be teaching us a slick way to set up The Dead Orchard from Z Guard with an Overhook.
Femvasion 2024! | Dawna Gonzales starts it off with some Wrestling!
มุมมอง 1012 หลายเดือนก่อน
Dawna Gonzales shares a slick way to get a guard from a bad position, The Front Headlock! Through as series of ecological dynamic games Dawna has her students learn in real time how the technique works in a live situation.
Did these changes I made in my game between 2022 and 2024 ADCC camp make all the deference?
มุมมอง 1422 หลายเดือนก่อน
PJ reflects on his experience competing at ADCC and what got him him there. In this video PJ talks about his preparation leading up to the event and what changes he made for the 2024 ADCC championship.
Has this guy changed the San Diego Jiu Jitsu scene forever?
มุมมอง 2082 หลายเดือนก่อน
Get ready to be inspired as Ian shares his experience watching PJ Barch at ADCC! Learn how PJ's influence has shaped Ian's journey and why he's always armed with a notebook. Discover the power of journaling and how it can supercharge your BJJ game.
10th Planet South Bay | Greg Souders Interview
มุมมอง 3353 หลายเดือนก่อน
Thanks for watching! This week, we had the opportunity to have a quick interview with Greg Souders after his seminar at 10th Planet South Bay. Greg discussed a variety of topics, including where he learned his methods and what his future plans are in the sport. New uploads every week!
10th Planet South Bay | Greg Souders Seminar Part 3
มุมมอง 4373 หลายเดือนก่อน
Thank you for watching part 3 of Greg Souders seminar! Greg Souders, a revolutionary coach that is changing the way many schools and instructors are teaching their students. By using an ecological and a constraint approach through a series of games, students learn what works and what doesn't in real time, speeding up the learning process and allowing all levels to work together towards the same...
10th Planet South Bay | Greg Souders Seminar Part 2
มุมมอง 9164 หลายเดือนก่อน
Greg Souders, a revolutionary coach that is changing the way many schools and instructors are teaching their students. By using an ecological and a constraint approach through a series of games, students learn what works and what doesn't in real time, speeding up the learning process and allowing all levels to work together towards the same goals.
10th Planet South Bay | Greg Souders Seminar Part 1
มุมมอง 8244 หลายเดือนก่อน
This week on the channel we have the awesome opportunity to share the stylings of Greg Souders, a revolutionary coach that is changing the way many schools and instructors are teaching their students. By using an ecological and a constraint approach through a series of games, students learn what works and what doesn't in real time, speeding up the learning process and allowing all levels to wor...
PJ Barch | 10th Planet Oakland Seminar | Part 1
มุมมอง 3.1K6 หลายเดือนก่อน
PJ Barch | 10th Planet Oakland Seminar | Part 1
Joey Balistreri | Jiu Jitsu and The Valley
มุมมอง 5076 หลายเดือนก่อน
Joey Balistreri | Jiu Jitsu and The Valley
Dawna Gonzales | Rubber Guard to Gogoplata
มุมมอง 8447 หลายเดือนก่อน
Dawna Gonzales | Rubber Guard to Gogoplata
Dawna Gonzales | Women's Self Defense | 10th Planet South Bay
มุมมอง 2.3K7 หลายเดือนก่อน
Dawna Gonzales | Women's Self Defense | 10th Planet South Bay
PJ Barch PGF interview | Game Plan, Ruleset, Competing Against Friends
มุมมอง 3287 หลายเดือนก่อน
PJ Barch PGF interview | Game Plan, Ruleset, Competing Against Friends
PJ Barch at ADCC West Coast Trials 2024 | Catching up with friends and students.
มุมมอง 3848 หลายเดือนก่อน
PJ Barch at ADCC West Coast Trials 2024 | Catching up with friends and students.
PJ Barch at ADCC West Coast trials! Thoughts on his students, advice for new competitors.
มุมมอง 3648 หลายเดือนก่อน
PJ Barch at ADCC West Coast trials! Thoughts on his students, advice for new competitors.
Albino panther
Margarine Panther, if you will.
@@preemadawna I can’t believe it’s not butter panther , perhaps.
@@alexanderzapantis8418 we’re making shirts
where the fuck is the rest of this ... pjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj
That’s my coach 🎉🎉🎉
Awesome!! Future Events will only get better
We all saw mica get his guard passed
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still did not understand why it is difficult to avoid submitted by gogoplata? all you have to do is to lower your neck at max. in this case opponent will not be able to hook foot. due to lack of flexibility
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Great stuff
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John Danaher is my teacher, but I follow Greg Souders!
John Danaher is my teacher, but I follow Greg Souders!
Souders 🤓
Thanks for that, I corrected!
🤌🏻🤌🏻🤌🏻
This was an awesome seminar. Can we start a petition to get coach Greg back to SoCal? 😂
That is not a bad idea at all! In the meantime I have parts two and three already ready for upload so stay posted there is a lot more coming!
@10psouthbay when is part three?
@@AN043V3R next Sunday night!
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man that looks like a really good way to learn. I've never really understand how tf they work. Hope I can attend one of your seminars some day
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Taking 📝
⚔️☠️🦵🏻🧹🐆🫡
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It was a killer seminar!!!! So thankful PJ made it up to 10P Oakland
luv this
No easy day at the den!💯💥💥
Shheeshh 🔥🔥
Solid room
Great No-Gi Grappling Match Ladies!
Nice!!!
Dave is an amazing coach. He breaks down everything in a way that is helpful for people at all levels
Dave’s details on the hand fighting blew my mind. So effective and easy to understand that was trying in the rolls the same night. LFG 🔥
Dave is a vault of secrets forsure! Sick knee bar too bro!
Our hero
I thought I paid Brandon to delete this 3:33
Venmo didn’t come through
Less talk more actual, this video reminds me why I stopped going to mix gender classes and only train with men since. With women it is +50% talk and tickles kicks/punches, with men you might hear 5 sentences the whole 2 hours training and you actually 'get shit done'.
You should check out our other videos!
A womans self defense class better have a firearm otherwise its bs
Thanks for your comment! more WSD videos coming soon! in the meantime check out our other videos!
so this is womens self defense to protect yourself against other women? ok gotcha. didnt know women were so violent towards each other..
this being dragged down and back from the rear that she is showing is tactically flawed- she means well, but is making it up as she goes along- learn from military instructors who actually teach this and are professionals- who know how to kill or be killed. SELF DEFENCE- is not a sport
We got plenty of members who are active or retired military. I think you’re missing the point bro. You must be fun at parties.
yeah this is sadly meant well but very poorly executed, self defense is not a sport as you said. and try doing any of this against a male aggressor twice your size but I guess in her world only women fight other women.. almost like its a sport
@@Masterfulpelon I'm not- but I was taught military unarmed combat when I was in the Special Forces- and this right here, -well meaning or not- will get someone killed. its not a sport and stop sticking up for your mate over reality- shame on you
@@damianporterhighperformanc2188 forsure fun at parties 😂😂😂
@@Masterfulpelon ha, no I literally meant I am NOT fun at parties..
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I LOVE DAWNA 🥰
We all Love Dawna!
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Nice video 💪💪
Oi Tia Dawna (rolls off the tongue just like Mama Dawna)! Dope gogo details mixing flying and old school. Definitely need to drill that!
Dawna always has the secrets. lol
There is everything spectacular about you ! 😍
Just one question: WTF happened to her podcast? 🤩🤩🤩
I ask her the same all the time.
You never know what can happen in the future. One thing is for sure, there will be a lot of Dawna in this channel.
@@10psouthbay Nice
Dawna 😍😍
I love Dawna's class!! She helped me get into jiu jitsu ❤
PJ got them Jefferey Dahmer glasses on lol lol
lol you should have seen the whole gyms face the first time he walked in with them lol but he pulls them off super well!
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