วีดีโอ

We miss you cbum

Any tips on how to avoid the first mistake? Whenever I increase the weight I tend to do that mistake depicted at start of video

Love you cbum

song name☺

Helpful video❤

Love from Pakistan ❤

I know you conditioned them for 10 years straight every day.

Fix your hamstrings and thigh bro, u have one only day left. -F

No se ve ningún tipo de entrenamiento como en el culturismo de la vieja escuela con Arnold Schwarzenegger y compañía porque aquí y ahora les importa más las máquinas y 2000 discos para tener cuerpos completamente redondos y con estómago de mujeres embarazadas...¡¡QUE GRAN PÉRDIDA DEL CULTURISMO!!

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

hadi and cbum train together every year , wish this year we watch Dino cbum and Hadi training together , 🔥🔥🔥

You know you’re jacked when you have calf veins

Original channel pls

Nice music bro

☀️ Promo SM

L

L

Third, the triceps exercise 😅😊😊😊

CBUM ist verdienter Champ🥇👑 auch wenn ich großer Urs-Fan🐻 bin, man muss es anerkennen 👌🏽🤌🏼💪🏽🫶🏽🙏🏽

That’s the kind of body I want ~ Arnold Schwarzenegger on CBUM

Which on do you like? Chris to me ❤❤❤❤

Little stumpy does have some mass on him

🔥🔥🔥🔥

You are doing yr 1st ❌in 2nd ✅

There is no innner chest. Only upper, middle and bottom

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Nice

Nice

😮😮😱😱

Nothing is wrong this two targets the same muscle so this video is pointless

Hii😢

Da fuk are you talking about

Position

Mario rios gonna come after you

Nice

Position

Nice body

It's not a shoulder workout. Thats a back workout. And bolth of those corrections in thr video are incorrect

the other one is not wrong, its just a weird dumbell row

वाह भाई वाह बहुत खूब❤

They’re all wrong actually, you should not be lying down while curling

Very good tip to concentrate the load onto the bicep!

Mistake position?

Simple answer: don't do tricep kickbacks. Do skullcrushers

Neither is good lol

Same result I’m sorry one is a spider curl, same contraction and very little difference in extension. If anything the right side could get more extension but doesn’t.

"PromoSM"

Super explain

Nombre de la musica