Lilyflorencefitness
Lilyflorencefitness
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Gymshark sale & April new in!
Gymshark sale starts 9am BST 25th April and is up to 60% off selected lines!!
Code LILYF gets an extra 10% off ON TOP of the sale 👀👀
Also some super cute new bits including must have loungewear 🕺
Shop here - uk.gymshark.com
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มุมมอง: 231

วีดีโอ

Come to Uni of Bath Varsity with me!
มุมมอง 203หลายเดือนก่อน
come to varsity with me yay
Oner Active Foundations Collection | Overview & try on
มุมมอง 1.9Kหลายเดือนก่อน
so this is a bit bittersweet for me posting this... but I put the effort into making this and don't want hours of work to go wasted. Hopefully this still helps some of you drop with this launch I believe my link will still be live but not 100% sure... it's here if you do wish to support me for one final time though Thank you all for everything xx oner.shop/lilyflorencefitness
A week of workouts (and gym fits) | Hybrid edition
มุมมอง 536หลายเดือนก่อน
Come along this week of workouts with me, as someone who doesn't follow a set routine and goes with the flow most weeks :) Work with me in 1-1 coaching: 562d5dzab3x.typeform.com/to/a4Kf65Jb Affilie links: Gymshark (code LILYF) - uk.checkout.gymshark.com/LILYF Oner Active - oner.shop/lilyflorencefitness Myprotein (code LILYUOB) - prf.hn/l/LbqOonQ
Manchester vlog | MyProtein event & chatty mukbang
มุมมอง 1932 หลายเดือนก่อน
Come to manchester for the NXTGEN move club event!! Code LILYUOB will get you a great discount over at MP and there is currently a sale to celebrate their 20th birthday :)
Run Bath Half Marathon With Me | this was tough...
มุมมอง 2K2 หลายเดือนก่อน
Thanks for coming on this journey with me and I had to take you along to the final event eek!! I did it in 2 hours 41 which is amazing for aa girl who couldn't run 5km in summer. My legs did give up near the end but the important thing is I did it 💜 I have put my donation link below if anyone wishes to donate to cancer research: bathhalf2024.enthuse.com/pf/lily-ellis Also the T-shirt I wore is ...
spend the week with me | training for a half marathon & uni of bath student
มุมมอง 2182 หลายเดือนก่อน
hey lads welcome to a week in my life xx I'm training for bath half marathon on the 17th march so here is a little insight into the weeks leading up to it! Also my attempt at being a uni student lol Discount codes & links: Gymshark - LILYF Myprotein - LILYUOB Oner Active - oner.shop/lilyflorencefitness (I do earn a small amount of commission with these)
GYMSHARK BLACK FRIDAY | visit the Gymshark lifting club with me and my Black Friday top picks!
มุมมอง 6146 หลายเดือนก่อน
The Gymshark Black Friday sale is BACK! 16th November 4pm GMT with up to 70% off EVERYTHING Code LILYF will get an extra 10% off sale so save this code for then!! I was also lucky enough to be invited to the GSLC for a day with some other amazing influencers so thank you to Gymshark for inviting me! *these products have been gifted to me and I receive commission from the code however this are m...
Come to MyProtein HQ with me!!
มุมมอง 1087 หลายเดือนก่อน
Thank you MyProtein for the best day, forever grateful LILYUOB for a my protein discount 💙 Llyflorencefitness on all social channels 📲
ONER ACTIVE 3rd birthday collection | Overview & try on
มุมมอง 6K8 หลายเดือนก่อน
Oner Active 3rd birthday collection 💚 My Oner support link - oner.shop/lilyflorencefitness Link to full images of collection - uk.oneractive.com/blogs/news/birthday-limited-edition-coming-soon I hope you all find this video useful and get what you want from the launch on Monday 😍 00:00 - 02:07 introduction 02:07 - 03:45 new bra 03:45 - 04:17 effortless & timeless bottoms 04:17 - 06:26 try on 06...
Building my dream wardrobe! Come to Ikea with me and my Oner Active collection
มุมมอง 30810 หลายเดือนก่อน
Building my dream wardrobe! Come to Ikea with me and my Oner Active collection
Oner Active Move Freely Launch / try on haul
มุมมอง 20K11 หลายเดือนก่อน
Who’s excited for Oner Active’s move freely launch this Thursday 👀 I am 5’8 and 73kg and wear size medium long leggings and shorts and a small bra & tops 🥰 My Oner support link - oner.shop/lilyflorencefitness
Spend the day with me | Online coach & content creator
มุมมอง 76311 หลายเดือนก่อน
Hey guys welcome back to my channel Here’s a little spend the day with me except I was a bad TH-camr and forgot my tripod at the gym oops Online coaching link - 562d5dzab3x.typeform.com/to/a4Kf65Jb Oner support link - oner.shop/lilyflorencefitness Myprotein code - LILYUOB 💜💜
Mellow Soft & All Day Lounge BRAND NEW Oner Active
มุมมอง 2.7Kปีที่แล้ว
Mellow Soft & All Day Lounge BRAND NEW Oner Active
What i eat in a day... I'm starting a cut!
มุมมอง 334ปีที่แล้ว
What i eat in a day... I'm starting a cut!
Introducing timeless Oner Active's brand new collection
มุมมอง 5Kปีที่แล้ว
Introducing timeless Oner Active's brand new collection
Introducing Tala X Fila | Launch party & run through of pieces!
มุมมอง 333ปีที่แล้ว
Introducing Tala X Fila | Launch party & run through of pieces!
Move to Bath uni with me & room tour!
มุมมอง 16Kปีที่แล้ว
Move to Bath uni with me & room tour!
Spend the day with me | Uni of Bath freshers week
มุมมอง 5Kปีที่แล้ว
Spend the day with me | Uni of Bath freshers week
How I structure my workouts | From a personal trainer
มุมมอง 344ปีที่แล้ว
How I structure my workouts | From a personal trainer
Im working with Gymshark... Gymshark adapt review!
มุมมอง 7Kปีที่แล้ว
Im working with Gymshark... Gymshark adapt review!
Shop for uni with me at Dunelm! | Uni vlogs
มุมมอง 290ปีที่แล้ว
Shop for uni with me at Dunelm! | Uni vlogs
Let's talk TALA activewear | Gymwear review and haul
มุมมอง 1.1Kปีที่แล้ว
Let's talk TALA activewear | Gymwear review and haul
Spend the week with me | Finishing A-levels, Prom & Good food
มุมมอง 261ปีที่แล้ว
Spend the week with me | Finishing A-levels, Prom & Good food
ONER ACTIVE summer effortless | All you need too know!
มุมมอง 1.5Kปีที่แล้ว
ONER ACTIVE summer effortless | All you need too know!
Which is the best gym wear brand? Honest comparison of ONER ACTIVE, GYMSHARK, AYBL & more
มุมมอง 1.9Kปีที่แล้ว
Which is the best gym wear brand? Honest comparison of ONER ACTIVE, GYMSHARK, AYBL & more
Come to an Oner Active event with me! 8 minutes of chaos
มุมมอง 3042 ปีที่แล้ว
Come to an Oner Active event with me! 8 minutes of chaos
Oner active affiliates control my workout 😱
มุมมอง 5672 ปีที่แล้ว
Oner active affiliates control my workout 😱
AYBL 4th Birthday Sale 🥳| All you need to know! 👀
มุมมอง 4.1K2 ปีที่แล้ว
AYBL 4th Birthday Sale 🥳| All you need to know! 👀
Come to create content with me 📸 meeting Instagram friends 👀
มุมมอง 3912 ปีที่แล้ว
Come to create content with me 📸 meeting Instagram friends 👀

ความคิดเห็น

  • @mariacocchiarella1775
    @mariacocchiarella1775 10 วันที่ผ่านมา

    Despues de tu dislocacion de rodilla cuando pudiste ir al gym me dusloque hace 5 meses

  • @jigsaw666jigsaw
    @jigsaw666jigsaw 20 วันที่ผ่านมา

    You had surgery? how is it now? do you do sports at 100%?

  • @simranchandak9116
    @simranchandak9116 21 วันที่ผ่านมา

    th-cam.com/video/dIfSDURMwaQ/w-d-xo.htmlfeature=shared

  • @sharminaman4590
    @sharminaman4590 22 วันที่ผ่านมา

    I feel every ounce of your pain

  • @sharminaman4590
    @sharminaman4590 22 วันที่ผ่านมา

    MT BIRTHDAY IS ALSO SEPT 18 AND MY KNEE DISCLOCATED BEFORE MY BURTHDAY!! I

  • @endriendrisnb3699
    @endriendrisnb3699 หลายเดือนก่อน

    hello

  • @theanneschreuder6496
    @theanneschreuder6496 หลายเดือนก่อน

    I literally also dislocated my kneecap on september 11th 2021. After thousands of dislocations I finally had 2 knee surgeries, a tibial tubercle transfer and MPFL reconstruction.

  • @MrFinius
    @MrFinius หลายเดือนก่อน

    My 12 yr old daughter dislocated her knee in a rugby league game 1 week ago.

  • @annastratford6773
    @annastratford6773 หลายเดือนก่อน

    This content is UNREALLLLL

  • @jesusm2159
    @jesusm2159 หลายเดือนก่อน

    Saludos happy Monday

  • @YouTubeBeautyStars2011
    @YouTubeBeautyStars2011 หลายเดือนก่อน

    You're gorgeous.

  • @yagga8885
    @yagga8885 หลายเดือนก่อน

    Thanks for doing the launch nonetheless. Sounds like they lost someone with a great work ethic. Their loss. Keep going! 👊

    • @lilyflorencefitness
      @lilyflorencefitness หลายเดือนก่อน

      Thank you so much! Hopefully this video was helpful ☺️

  • @kani8536
    @kani8536 หลายเดือนก่อน

    This is my fifth time dislocating my left knee(patella). The first time was during the last semester of 8th grade. It is VERY depressing to not be NORMAL AGAIN. I used to sit on the bleachers by myself while everyone had fun playing… I felt isolated, and basically alone. You don’t really realize how important something is until you lose it… The ORTHOPEDIC recommended SURGERY. I don’t know what I should do… Either get surgery or go into physical therapy, but physical therapy won’t help in the long run from arthritis. Even now when I walk long distances there’s this burn in my knee. What should I do?

    • @andricheli
      @andricheli 20 วันที่ผ่านมา

      I had a serious patella dislocation when I was 15. It dislocated a few times so I had surgery (fulkerson with osteotomy was what the did back then). Recovery wasn't fun, but I never had another dislocation after the procedure. I went on to run marathons and am still doing gymnastics in my 40s (surgery was like 30 years ago!). However, I recently dislocated my left knee for the first time ever. My left knee cap isn't sitting in the groove so I guess is also prone to discoloration, although I had never disclosed my left one before. I am hoping with PT I can avoid surgery on the left.

  • @sherebanoufakhri
    @sherebanoufakhri หลายเดือนก่อน

    Thank you for sharing your thoughts so candidly. I am 51 and had my first dislocation when I was in 5th grade. Over the course of my life have suffered 8 dislocations and it never gets easier. The recovery is harder mentally than physically. It throws you back years. My last dislocation was two and a half years ago and am still struggling to recover. Trauma and fear are two Herculean things to get past.

    • @andricheli
      @andricheli 20 วันที่ผ่านมา

      OMG I thought this was just me! I dislocated my right knee for the first time when I was 15 while playing soccer. It went on to disclose several more times and then I had surgery at 16 (fulkerson with osteotomy). Never had another issue with it and I am very active (ran a bunch of marathons in my 20s, still doing gymnastics in my 40s). Anyway, a few weeks ago I disclosed my LEFT kneecap WHILE SITTING AT A TABLE! I had my legs propped up and crossed, and I somehow hyperextended my left left and it caused my kneecap to disclose. It was wild and I was immediately brought back to all the pain and crap I went through as a teenager almost 30 years ago! I am about to start PT for my left leg before resuming serious activities but really hoping to avoid surgery and any more dislocations with my left leg.

  • @mah167na7
    @mah167na7 หลายเดือนก่อน

    ♥️🌱

  • @sarahgujdova1467
    @sarahgujdova1467 2 หลายเดือนก่อน

    Hey girl I hope you’re okay, I wanted to ask you a question I’ve dislocated my knee on the 27th Jan 8 weeks now, I can bend my leg ab 60 degrees but I cannot walk without hand crutches as my balance is off and my legs are weak and wobbly and I can’t fully bend my knee, how did you over come this? Its my first time and I just want to walk 😕

    • @lilyflorencefitness
      @lilyflorencefitness 2 หลายเดือนก่อน

      Make sure you do your physio exercises the best as possible!! But 8 weeks sounds long to be on crutches so maybe go back to hospital? xx

    • @sarahgujdova1467
      @sarahgujdova1467 2 หลายเดือนก่อน

      @@lilyflorencefitnessyeah I try my best but my balance is very off I’m on hand crutches I can’t even walk the way you did with braces 😢

  • @jessalicemurphy
    @jessalicemurphy 2 หลายเดือนก่อน

    love you more than life

  • @SwimBikeRunStu
    @SwimBikeRunStu 2 หลายเดือนก่อน

    Great job, well done. Smashed it 👊

  • @sophieellis3373
    @sophieellis3373 2 หลายเดือนก่อน

    i can hear the hobbycraft radio in the back😫

    • @lilyflorencefitness
      @lilyflorencefitness 2 หลายเดือนก่อน

      What gives you the ick more, that or hearing your own voice back?

  • @user-nj4si3rn7f
    @user-nj4si3rn7f 2 หลายเดือนก่อน

    Hi lily.good video.congrats on your time really good. when was the bath half?do you know when it is next year?i am a runner too. whats the course like? xxx

  • @Zade.H
    @Zade.H 2 หลายเดือนก่อน

    Well done on your run! And thanks for being so prepared...I was volunteering as part of the medical team and the amount of people we get asking us for safety pins (which we can't give out) is unbelievable!!!😅 😅

    • @user-nj4si3rn7f
      @user-nj4si3rn7f 2 หลายเดือนก่อน

      Lol silly people.i am a runner to.i always take my safety pins .also they get given them with the race numbers. you did a great job without you the race wouldnt go ahead.do know when next years race is? whats the course like flat and hilly?.

    • @Zade.H
      @Zade.H 2 หลายเดือนก่อน

      @@user-nj4si3rn7f Good to hear! and thanks :) If you go to their website you'll probably find all the info you're looking for, but I think it'll be 16th March next year. I was mainly just based around the finish line so I can't really tell you about the whole route, but I would imagine it's mostly flat with a few small inclines (I know that as you approach the finish line by the entrance to Victoria park there was a small hill for example). Hope this helps!

  • @tjtwins_
    @tjtwins_ 2 หลายเดือนก่อน

    Not me crying at your family’s cheers 🥹🥹🥹 made me so emosh - so proud of you!!

    • @lilyflorencefitness
      @lilyflorencefitness 2 หลายเดือนก่อน

      I cried too haha couldn't have done it without them!

  • @kerrielivick7694
    @kerrielivick7694 2 หลายเดือนก่อน

    Not sure if you're aware but caffeine actually makes people with CFS feel much worse, so energy drinks/coffee are strongly discouraged 🙈 I drink decaf now and notice a massive difference in my energy levels (ironically) and also my headaches are much less! 🙌

  • @fashion2Bsexy
    @fashion2Bsexy 2 หลายเดือนก่อน

    Thank you so much for this amazing try on review! I love the caramel outfit on you - super cute! more reviews soon?

  • @libbybastuba5850
    @libbybastuba5850 3 หลายเดือนก่อน

    It feels amazing knowing someone can relate! I had my VERY first and hopefully my last dislocation 2 weeks ago. I faint when I have to take it off to shower😂 it’s so hard to forget and to not worry, I’m 2 weeks in and don’t use crutches and I can wobble around with my brace on! Honestly it was hard and a struggle to find confidence but I’m exited to heal. This has taught me to BE MORE CAREFUL W MYSELF!! Anyone reading look for exercises they HELPED me so much and really gave me confidence in myself we will be fine and just take time to focus on you mind (PTSD, trauma from it)! I’m so scared it will happen again but ik I’ll be fine!

    • @AjinkyaCOC
      @AjinkyaCOC 8 วันที่ผ่านมา

      How are you doing now?

  • @bhumika_5336
    @bhumika_5336 3 หลายเดือนก่อน

    I dislocated my left knee yesterday night 😢 I’ll go to hospital tomorrow i dont know what to expect

  • @uptownlifestyle5657
    @uptownlifestyle5657 3 หลายเดือนก่อน

    Literally going through this right now - it’s my day 6! 😞

    • @sarahgujdova1467
      @sarahgujdova1467 3 หลายเดือนก่อน

      5 weeks in still can’t bend properly nor walk without crutches 🙂I am DYING

    • @uptownlifestyle5657
      @uptownlifestyle5657 3 หลายเดือนก่อน

      U had ur scan ?

  • @Im_zowi
    @Im_zowi 4 หลายเดือนก่อน

    I dislocated mine on september 2023 but luckily it came back to its place instantly. I did 15 sessions of physiotherapy and now I'm starting rehabilitation to be able to go the gym safely. In all this time I did my life as normal, went to classes, ran, went clubbing. But one thing is for sure, once this happens you are terrorized for life 😩

    • @AjinkyaCOC
      @AjinkyaCOC หลายเดือนก่อน

      Bruhh how are you any tips for me ??? My knee dislocated yesterday . How much it took you to walk ? What things you still can't do?

  • @brettlewis2054
    @brettlewis2054 4 หลายเดือนก่อน

    I've done it 5 times and had surgery it took 2 and a half months to get back to work

  • @Maniman786
    @Maniman786 5 หลายเดือนก่อน

    Good Bless You My Sister ❤️🥹

  • @ravencharles498
    @ravencharles498 5 หลายเดือนก่อน

    Hi may I ask how is your knee doing?

  • @jamestraylor3284
    @jamestraylor3284 6 หลายเดือนก่อน

    7:02 it's da ct lips gap print for me hot n sexy DAT eye-catching ct lips gap print just eating up dos sexy n flattering looking fit ummm ummm very inviting

  • @marivaldoestrela5393
    @marivaldoestrela5393 7 หลายเดือนก่อน

    Love🌹🌹

  • @bigthrillsmike3950
    @bigthrillsmike3950 7 หลายเดือนก่อน

    I managed to dislocate my right kneecap on Easter Sunday 2019, it was absolutely brutal

  • @sarahalkhlile3441
    @sarahalkhlile3441 7 หลายเดือนก่อน

    Top

  • @sarahalkhlile3441
    @sarahalkhlile3441 7 หลายเดือนก่อน

    Nice

  • @sarahalkhlile3441
    @sarahalkhlile3441 7 หลายเดือนก่อน

    Wonderfully top

  • @xiomaraa.2647
    @xiomaraa.2647 8 หลายเดือนก่อน

    how long did it take you to get back to lifting heavy? it's been 3 months since my dislocating and I can't get myself to even do more than 10 pounds on a leg extension because I'm so worried

    • @AjinkyaCOC
      @AjinkyaCOC หลายเดือนก่อน

      Bruhh how are you any tips for me ??? My knee dislocated yesterday . How much it took you to walk ? What things you still can't do?

  • @sokonlon
    @sokonlon 8 หลายเดือนก่อน

    One of my client have recurrent patella dislocation condition. I've been training with her for more than 10 years and still training with her. In all that years she only dislocated 1 time and it was the time when I was absent from training with her for some time. As of now she's very active with exercise and surfing, hiking etc. Alhamdulillah

  • @PriscillaSB
    @PriscillaSB 8 หลายเดือนก่อน

    I can’t wait to get the marine teal!!!💙 you’re so lucky that you’re an affiliate with Oner. Their brand and what they stand for just keeps getting better and better. I’d be the happiest girl ever to get PR from them and do a review

  • @Yogeshvlog1437
    @Yogeshvlog1437 8 หลายเดือนก่อน

    Hi how are you nice video ❤❤❤😊😊

  • @yagga8885
    @yagga8885 8 หลายเดือนก่อน

    Thanks especially for listing the prices

  • @missakua1
    @missakua1 8 หลายเดือนก่อน

    Thanks for taking the time to do this review and show the prices, much appreciated :) <3

  • @cbookoo89
    @cbookoo89 8 หลายเดือนก่อน

    Is the effortless similar to the recent launches in thickness (thinner than OG)? Or are they thicker like the OG effortless shorts?

    • @lilyflorencefitness
      @lilyflorencefitness 8 หลายเดือนก่อน

      The teal seems thicker to me!! I think because of the darker colour

    • @cbookoo89
      @cbookoo89 8 หลายเดือนก่อน

      @@lilyflorencefitness thanks! What about the sandstone?

  • @MrsVMrV210
    @MrsVMrV210 8 หลายเดือนก่อน

    I would've like for the ribbing at the bottom of the pull over to be a thinner material it's thick and it kind of reminds me of a tire😢

  • @YouTubeBeautyStars2011
    @YouTubeBeautyStars2011 8 หลายเดือนก่อน

    Loved the try on you're gorgeous!

  • @AmaraMorgan
    @AmaraMorgan 8 หลายเดือนก่อน

    Thank you for being so quick with the review ❤

  • @miasbliss3324
    @miasbliss3324 8 หลายเดือนก่อน

    How tall are you for reference?

  • @rubenperezgarcia8137
    @rubenperezgarcia8137 8 หลายเดือนก่อน

    A dislocated knee usually involves some ligament tear or maybe other soft connective structure in the knee involved. Don't you know if you tore something there in the knee? O.O I have watched some of your recent gym videos and the ROM you had in that knee and the variety of exercises you are able to do is amazing.

    • @lilyflorencefitness
      @lilyflorencefitness 8 หลายเดือนก่อน

      Hey, I didn’t tear anything I was lucky in that sense!

    • @rubenperezgarcia8137
      @rubenperezgarcia8137 8 หลายเดือนก่อน

      @@lilyflorencefitness Hi. So happy for you for not tearing anything 😁.

  • @Jiamin-0616
    @Jiamin-0616 8 หลายเดือนก่อน

    I'll go to Bath at the end of this month!! so excited