FITNESS FOR FREE
FITNESS FOR FREE
  • 156
  • 42 005

วีดีโอ

Braces Treatment Update | My Braces Complications | @FITNESSBISHNUBraces Treatment Update | My Braces Complications | @FITNESSBISHNU
Braces Treatment Update | My Braces Complications | @FITNESSBISHNU
มุมมอง 328ปีที่แล้ว
Braces Treatment Update | My Braces Complications | ‎@FITNESSBISHNU
Daily 100g Protein [ So cheap ]₹ | Complete Your Daily Protein IntakeDaily 100g Protein [ So cheap ]₹ | Complete Your Daily Protein Intake
Daily 100g Protein [ So cheap ]₹ | Complete Your Daily Protein Intake
มุมมอง 285ปีที่แล้ว
Daily 100g Protein [ So cheap ]₹ | Complete Your Daily Protein Intake
DON'T COUNT CALORIES | Stay In Calories Deficit Always With This TRICK | @FITNESSFORFREEDON'T COUNT CALORIES | Stay In Calories Deficit Always With This TRICK | @FITNESSFORFREE
DON'T COUNT CALORIES | Stay In Calories Deficit Always With This TRICK | @FITNESSFORFREE
มุมมอง 82ปีที่แล้ว
DON'T COUNT CALORIES | Stay In Calories Deficit Always With This TRICK | @FITNESSFORFREE
Make BODY Without GYM | Building Muscle Without GYM | Don't Go GYM Do Exercise in HomeMake BODY Without GYM | Building Muscle Without GYM | Don't Go GYM Do Exercise in Home
Make BODY Without GYM | Building Muscle Without GYM | Don't Go GYM Do Exercise in Home
มุมมอง 28ปีที่แล้ว
Make BODY Without GYM | Building Muscle Without GYM | Don't Go GYM Do Exercise in Home @FITNESSBISHNU
#calories Deficit #fatloss #sixpack #FITNESSFORFREE #GYM #homeexercise#calories Deficit #fatloss #sixpack #FITNESSFORFREE #GYM #homeexercise
#calories Deficit #fatloss #sixpack #FITNESSFORFREE #GYM #homeexercise
มุมมอง 866ปีที่แล้ว
#calories Deficit #fatloss #sixpack #FITNESSFORFREE #GYM #homeexercise
PSBD Physical Test | How Hard the Physical Test is in Security | Dubai Security @FITNESSBISHNUPSBD Physical Test | How Hard the Physical Test is in Security | Dubai Security @FITNESSBISHNU
PSBD Physical Test | How Hard the Physical Test is in Security | Dubai Security @FITNESSBISHNU
มุมมอง 1.9Kปีที่แล้ว
PSBD Physical Test | How Hard the Physical Test is in Security | Dubai Security
How to Get SHREDDED | Being Lean With Favorite Food |Stay in SHREDDEDness Year Around | @FITNESSBISHNUHow to Get SHREDDED | Being Lean With Favorite Food |Stay in SHREDDEDness Year Around | @FITNESSBISHNU
How to Get SHREDDED | Being Lean With Favorite Food |Stay in SHREDDEDness Year Around | @FITNESSBISHNU
มุมมอง 37ปีที่แล้ว
How to Get SHREDDED | Being Lean With Favorite Food |Stay in SHREDDEDness Year Around | ‎@Bishnuq
How To Continue With Calories Deficit In Festival | Festival or Special Occassion Deit | @FITNESSBISHNUHow To Continue With Calories Deficit In Festival | Festival or Special Occassion Deit | @FITNESSBISHNU
How To Continue With Calories Deficit In Festival | Festival or Special Occassion Deit | @FITNESSBISHNU
มุมมอง 54ปีที่แล้ว
How To Continue With Calories Deficit In Festival | Festival or Special Occassion Deit | ‎ @Bishnuq #fatloss #holi
Cheapest Diet Plan For Fat Lose | Affordable diet plan | Cheap source of Protein | @FITNESSBISHNUCheapest Diet Plan For Fat Lose | Affordable diet plan | Cheap source of Protein | @FITNESSBISHNU
Cheapest Diet Plan For Fat Lose | Affordable diet plan | Cheap source of Protein | @FITNESSBISHNU
มุมมอง 108ปีที่แล้ว
Cheapest Diet Plan For Fat Lose | Affordable diet plan | Cheap source of Protein | ‎@Bishnuq
Raw Boneless & Skinless Chicken Breast Protein ? | I Got Socked by reality | @FITNESSBISHNURaw Boneless & Skinless Chicken Breast Protein ? | I Got Socked by reality | @FITNESSBISHNU
Raw Boneless & Skinless Chicken Breast Protein ? | I Got Socked by reality | @FITNESSBISHNU
มุมมอง 21ปีที่แล้ว
Raw Boneless & Skinless Chicken Breast Protein ? | I Got Socked by reality | ‎@Bishnuq #chicken #chickenbreastrecipe
How Many Whole Eggs Should We be Eating In Day ? | Eggs Yolk Are Good or Bad ? | @FITNESSBISHNUHow Many Whole Eggs Should We be Eating In Day ? | Eggs Yolk Are Good or Bad ? | @FITNESSBISHNU
How Many Whole Eggs Should We be Eating In Day ? | Eggs Yolk Are Good or Bad ? | @FITNESSBISHNU
มุมมอง 35ปีที่แล้ว
How Many Whole Eggs Should We be Eating In Day ? | Eggs Yolk Are Good or Bad ? | ‎@Bishnuq
Do Cardio In Empty Stomach | FAT BURNS FASTER IF DONE EXERCISE IN EMPTY STOMACH | @FITNESSBISHNUDo Cardio In Empty Stomach | FAT BURNS FASTER IF DONE EXERCISE IN EMPTY STOMACH | @FITNESSBISHNU
Do Cardio In Empty Stomach | FAT BURNS FASTER IF DONE EXERCISE IN EMPTY STOMACH | @FITNESSBISHNU
มุมมอง 258ปีที่แล้ว
Do Cardio In Empty Stomach | FAT BURNS FASTER IF DONE EXERCISE IN EMPTY STOMACH | ‎@Bishnuq
Can't We Make Body Without Protein Powder ? | Truth About Bodybuilding | @FITNESSBISHNUCan't We Make Body Without Protein Powder ? | Truth About Bodybuilding | @FITNESSBISHNU
Can't We Make Body Without Protein Powder ? | Truth About Bodybuilding | @FITNESSBISHNU
มุมมอง 215ปีที่แล้ว
Can't We Make Body Without Protein Powder ? | Truth About Bodybuilding | ‎@Bishnuq
WE NEED TO GO TO GYM FOR SIX PACK Really ? | Untold Truth About Six pack | @FITNESSBISHNUWE NEED TO GO TO GYM FOR SIX PACK Really ? | Untold Truth About Six pack | @FITNESSBISHNU
WE NEED TO GO TO GYM FOR SIX PACK Really ? | Untold Truth About Six pack | @FITNESSBISHNU
มุมมอง 27ปีที่แล้ว
WE NEED TO GO TO GYM FOR SIX PACK Really ? | Untold Truth About Six pack | ‎@Bishnuq

ความคิดเห็น

  • @Stepho2425
    @Stepho2425 6 ชั่วโมงที่ผ่านมา

    Thank you

  • @zahidsandhu8468
    @zahidsandhu8468 3 วันที่ผ่านมา

    Sir mai dono aik sath use kri thi black coffee mai apple cider vinegar dal k 2 times early morning and night

  • @azmaaairah5721
    @azmaaairah5721 28 วันที่ผ่านมา

    Right

  • @azmaaairah5721
    @azmaaairah5721 28 วันที่ผ่านมา

    Thank you ❤️

  • @maigungurung6069
    @maigungurung6069 หลายเดือนก่อน

    Bro airport security job k liye particular vacancies aati hai

  • @UgrenKadel
    @UgrenKadel 2 หลายเดือนก่อน

    My friend what is the weight that is used in push and pull machine in PSBD PT test? Please reply....

  • @UgrenKadel
    @UgrenKadel 2 หลายเดือนก่อน

    My friend what is the weight that is used in push and pull machine in PSBD PT test?

  • @CliftonB-tm6rk
    @CliftonB-tm6rk 4 หลายเดือนก่อน

    Right on, after go’ogling around I didn't realize that Simmy Krotiel's Bigger Blueprint was updated and you can make it bigger even faster, yep, what Simmy suggested before was pretty good, but now it can grow up to 4 ins, I managed 3 ins myself and I feel like a monster lol

  • @pemazangmo8893
    @pemazangmo8893 4 หลายเดือนก่อน

    Ok Thx

  • @sarahay225
    @sarahay225 4 หลายเดือนก่อน

    I was about to take coffee apple cider vinegar and lemon for the 1 time then booo I watched your video for the 1 time 😂😂😂😂😂I didn't know how to do anymore

  • @hazelherrera4406
    @hazelherrera4406 5 หลายเดือนก่อน

    Thanks it is very well explain

  • @katdimauro9369
    @katdimauro9369 6 หลายเดือนก่อน

    If you ad a small amount of honey it isn't so hard on your stomach and i found it really helps my throat as i am a singer

  • @onomeowobu7326
    @onomeowobu7326 6 หลายเดือนก่อน

    Thank you very much

  • @rishabbedi
    @rishabbedi 7 หลายเดือนก่อน

    Thank you so much for this information.

  • @inspirestrength505
    @inspirestrength505 8 หลายเดือนก่อน

    You answered my question thoroughly thankyou xoxo

  • @MsPachalo
    @MsPachalo 9 หลายเดือนก่อน

    it made me hungry

  • @zahidkhan4916
    @zahidkhan4916 10 หลายเดือนก่อน

    Sir plz make video on psbd written test because recently i have passed intervw for psbd.plzzzzzzz1

  • @shaikhbebo8232
    @shaikhbebo8232 10 หลายเดือนก่อน

    Sir can i drink early morning apple cider vinegar and after 1 hour drink black coffee plzz reply

  • @บ้านบ้าน-ร6ด
    @บ้านบ้าน-ร6ด ปีที่แล้ว

    How about you braces now sir ,pls you update,I wait VDO sir

  • @aayushchhetri1995
    @aayushchhetri1995 ปีที่แล้ว

    My friend now institute change, physical test also updated.

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Might be definitely becoz I had gone 8 years back so u can see 👀

  • @sba-stoneysgaming2560
    @sba-stoneysgaming2560 ปีที่แล้ว

    Im not alone😂😂😂😂me too fixed😊😂

  • @mohamedmois7393
    @mohamedmois7393 ปีที่แล้ว

    Thank you boss

  • @nadeemsaeed3038
    @nadeemsaeed3038 ปีที่แล้ว

    Waoo.. U r very possitive guy..😊

  • @itsme2675
    @itsme2675 ปีที่แล้ว

    I drink it and i was ok nothing happen to me actually i drank it 4days straight and nothing happen .

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Honestly feeling good for you 👍

  • @anil4907
    @anil4907 ปีที่แล้ว

    Good on u bro.

  • @Jasjotsingh7015
    @Jasjotsingh7015 ปีที่แล้ว

    Too much soya will lead to gyno

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      I have been having this 2 years n by the way I had started eating soya chunk after consulting with doctors there is nothing which will lead to gyno

  • @manee2506
    @manee2506 ปีที่แล้ว

    How about your teeth now sir ,Pls you update clip sir

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Definitely in 2 days

    • @manee2506
      @manee2506 ปีที่แล้ว

      @@FITNESSBISHNU pls you close up your teeth also sir

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Ok promise I will tear my mouth open then on Tuesday

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      I have uploaded for u dear

  • @raytrack3552
    @raytrack3552 ปีที่แล้ว

    Bro...I also threw up after mixing the two...glad I'm not alone 🤦‍♂😂

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Yes really the hack of experience I had

  • @marivicdullano9953
    @marivicdullano9953 ปีที่แล้ว

    thank you sir 🙏

  • @funnyvideosfanclub7112
    @funnyvideosfanclub7112 ปีที่แล้ว

    Hindi nhi ati kya 🤬

  • @shonaCh4140
    @shonaCh4140 ปีที่แล้ว

    Thank u for save guidelines ♥️

  • @aamirkhan-hr2pc
    @aamirkhan-hr2pc ปีที่แล้ว

    Sir, you had said in a video that there was 55cg hot in UAE, and it's difficult to survive, but I have searched the maximum summer hot approaches to 45cg, and in Pakistan, summer extreme hot weather approaches 43, so there is a slight difference in it, can't we survive?

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Easily brother But in may to October it's enormously high but in this timing government also doesn't allow people to go out in direct sun 12 to 3 pm I pray may u get good location there

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      It's hard to not impossible I can say

  • @anil4907
    @anil4907 ปีที่แล้ว

    I really very thankful of you. You r really such a nice human being. ❤

  • @anil4907
    @anil4907 ปีที่แล้ว

    👌 awesome thanks , it will definitely help us. ❤

  • @anil4907
    @anil4907 ปีที่แล้ว

    Informative video. 😊 👍 can u make a video on PSBD physical test in detail? Thanks.

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Ok I can n I will just for you Even though I have changed my profession after being security officer in there for 7 years Now I m trying my best to settle in 🇮🇳

    • @anil4907
      @anil4907 ปีที่แล้ว

      @@FITNESSBISHNU m very grateful of you brother. Thank u so.much 💓

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      th-cam.com/video/CN0A7yOmL6Y/w-d-xo.html

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Here is the link for you brother I hope it will help

  • @user-od3es9pz8p
    @user-od3es9pz8p ปีที่แล้ว

    Drinking apple cider vinegar with black coffee while watching this video 😑 Actually. i mixed apple cider vinegar in my coffee and than searched for videos if people do this or dont.. 😑 I dnt wanna throw this coffe now so i am drinking it..

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Congrats 👏 By the way how was the experience ✨️ Mine was way too horrific disaster , but since every body react differently I m wondering 🤔 what was your TRUE experience

    • @user-od3es9pz8p
      @user-od3es9pz8p ปีที่แล้ว

      @@FITNESSBISHNU Its more than 3 hours now.. Nothing happened..feeling little extra energetic than normal days.. I waz heavy alcohol drinker few months back so Taste doesn't bother me .. 2 tablespoon ACV and black coffee(no sugar). Also, I always add 4-5 drops of Dabur Tulsi drops in my coffee/Matcha green tea/ almost in all morning drinks..

    • @katdimauro9369
      @katdimauro9369 6 หลายเดือนก่อน

      Me too!!!!😂

    • @katdimauro9369
      @katdimauro9369 6 หลายเดือนก่อน

      I added a teaspoon of honey as I am drinking it more for my throat, and no stomach discomfort.

  • @kidimaleyaro
    @kidimaleyaro ปีที่แล้ว

    mmh

  • @panjabdaputt1905
    @panjabdaputt1905 ปีที่แล้ว

    Salary is 1200 before SiRA

  • @panjabdaputt1905
    @panjabdaputt1905 ปีที่แล้ว

    Pls guide me urgent, i cleared interview of USG united security group

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Congratulations 🎊 👏 Once you are in Dubai then every week off go out do enquiry when you get information then go give interview in different company

  • @panjabdaputt1905
    @panjabdaputt1905 ปีที่แล้ว

    He bro pls guide me

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      If it is in Dubai mean you going in SIRA , mean your salary will be 2400 with over time , but if they send you in Abu Dhabi mean PSBD which name is changed like every years Look brother go there in any company Sira or whatever after reaching there just complete 3 months then change to transguard since transguard is good company I was in psbd in Abu Dhabi and if you do over time you get 3300dhs which is more than 70000₹ so just there then keep giving interview to other company it's very easy n you can do it ,

  • @Faith-Fitness-Lifestyle
    @Faith-Fitness-Lifestyle ปีที่แล้ว

    Great video ❤

  • @keanuyt5327
    @keanuyt5327 ปีที่แล้ว

    I legit really needed this thanks will sub

  • @Faith-Fitness-Lifestyle
    @Faith-Fitness-Lifestyle ปีที่แล้ว

    Keep doing what you doing U will eventually blow up Just subscribed. ❤

  • @Yakthu7194
    @Yakthu7194 ปีที่แล้ว

    Bravo thanks bro for Ur suggestion

  • @indianexplorero
    @indianexplorero ปีที่แล้ว

    How many month require to get that physic.

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      I m literally in calories deficit in 7 months No protein no gym n no fat burner Just calories deficit n home cardio n home exercise with dumbell

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      I was 82 kg in August 2023 n now I m 59 kg N day by day I m getting better

    • @indianexplorero
      @indianexplorero ปีที่แล้ว

      Which exercise u prefer more

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      2 days cardio n 2 days strength Training And don't be worried I Will specially make one specific video for you in detail

    • @indianexplorero
      @indianexplorero ปีที่แล้ว

      @@FITNESSBISHNU nice

  • @thetruth1622
    @thetruth1622 ปีที่แล้ว

    Lmao!! 🤣🤣🤣🤣🤣

  • @Breakers246
    @Breakers246 ปีที่แล้ว

    Bhai Siliguri se ho tum.

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Haa ji

    • @Breakers246
      @Breakers246 ปีที่แล้ว

      @@FITNESSBISHNU tumne konsa agent se gaya ta

    • @Breakers246
      @Breakers246 ปีที่แล้ว

      @@FITNESSBISHNU bhai gamca medical kaha se kiya ta

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      Ye Maine Delhi se Kiya tha

  • @juannsiah4264
    @juannsiah4264 ปีที่แล้ว

    Thank you so much for this information

  • @Shubham-tz4ui
    @Shubham-tz4ui ปีที่แล้ว

    I have same company both American garden+ ns coffee

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      May ur some wishes be TRUE this week 🙏 ✨️ Have an nice day dear brother

  • @bikramkhatri6987
    @bikramkhatri6987 ปีที่แล้ว

    Sir knight bright and Orian security company which better company sir?

    • @FITNESSBISHNU
      @FITNESSBISHNU ปีที่แล้ว

      All security guard companies in Abu Dhabi or other region will give you same Salary so it just about where u are getting vacancy now