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Strength By Doing
เข้าร่วมเมื่อ 8 พ.ย. 2012
This is basic stuff about getting out and doing stuff with my life. It's how I get stronger as a person and how I can help others get stronger. I have tons of inspiration and usually a pretty random sense of humor. Still learning new things and updating this, the FB page, and my blog. Learning by doing!
Long time, finally updating!
Enjoy my Invisalign lisp as I finally create a new video! I need to get back to blogging, vlogging, and maybe even figure out streaming. So many things have changed since I last made a video!
มุมมอง: 44
วีดีโอ
Training Update 15/16 December 2013
มุมมอง 3710 ปีที่แล้ว
My training and recovery update along with my current plans. 2014 is going to hopefully start a better, healthier year for me all around.
Snowball Effect
มุมมอง 1710 ปีที่แล้ว
Yeah, after all of it, I realized I was just talking about the snowball effect on small, manageable things that we, as men, put off until we can't.
Injury and Training Update (Bonus ranting)
มุมมอง 2110 ปีที่แล้ว
Just a quick update on everything. Ran short on time so only doing one video. A few topics I need to write about but I have yet to make the time for them. Just been trying to relax as much as possible and be sure to breathe!
Thoughts On Moving Forward and Training Update
มุมมอง 1210 ปีที่แล้ว
Some thoughts on new years, goals, risks, etc etc etc and update on my training.
Training Update 24 November 2013
มุมมอง 1310 ปีที่แล้ว
A quick update on how things are going on my training and such. I will need to talk more about what I'm doing for the prep work on the next race but, I don't have that lined out entirely right now. Weather permitting...
Stop Complaining and Help Out.
มุมมอง 1410 ปีที่แล้ว
I had no idea what the title should be but here it is! You can't always have good times. And the most enjoyable times are relaxing after much hard work.
Training Update 17 November 2013
มุมมอง 610 ปีที่แล้ว
Quick update on how my workouts/training is progressing. Keeping it simple but messing with variables.
Changing The World.
มุมมอง 910 ปีที่แล้ว
We don't have to make a change that everyone notices or praises but simply do something that helps change the world for one person at a time. Stop complaining and get up, get out, and do something! Change the world, one step at a time, one person at a time.
Don't Settle for Failure
มุมมอง 1210 ปีที่แล้ว
A wake up call to myself as well as others. Get back to your goals and remember what you're striving for. Just because you made some progress doesn't mean you can rest just yet.
Life Passion, Resetting Yourself
มุมมอง 2810 ปีที่แล้ว
Trying to get into what is my passion, what is passion, why is it hard to find things we like to do, why are we becoming drones to this world, why can't we just break out and do something more!
Fit Shaming?
มุมมอง 14710 ปีที่แล้ว
Ranting about people talking about fit shaming and how I don't think skinny or fat has anything to really do with fit. Fit is not always ripped. And stuff about obesity and then being human and stuff. -Roman
Upcoming 20k Mud Run.
มุมมอง 610 ปีที่แล้ว
I'm so not ready for my upcoming race. It's gonna be bad and I'm gonna be dead afterward. WOO!
Stop Running Away
มุมมอง 810 ปีที่แล้ว
A continuation of my perseverance video. It's an ongoing thing that I am thinking about. So, I'll rant about it from time to time.
To make an omelet from scratch; first creat a universe
Lay off the Adderall dude
Please post more of you in jeans. Your beautiful
Dude, WTF is this shit?
Big Bang Theory brought me here. S12 E20
YOU are a very nice person, and you are right!, just apply your philosophy to yourself. Don't worry about helping others, that will get you no-where and really hurt you in the long run, help yourself, focus that natural propensity you have for kindness and love onto improving your own situation and the people around you that are receptive and deserve it. The people you are trying to help that are calling you negative will stab you in the back. Self Love and mindfulness without becoming narcissistic is key. Put yourself first, define and enforce your values and boundaries. As an abused adoptee I became a people pleaser like you and I put others first, thinking karma would protect me and reward me, huge mistake. You are enough! You have the ability to use logic and reason and the people that are telling you that you are negative don't, they are emotional morons and many may be self absorbed narcissists. They are actually lower than you, you are not lower than they. They only have "strength of will" they use to enforce their backward thinking onto the unaware. Raise "your strength of will" and you will succeed in rising above their actual negativity.
you should've called this video "my big gay thighs rant" (quads BTW not "thighs")😂 you're ridiculous bro
So you're trying to say that you're gains are SO BIG and you just BUST out of all you clothes! LOL😅 bitch gtfo
Nice. So on the hypertrophy days, should you rest 3-5 minutes? Also should i be ramping uo the weight every set or lift with the same weight for every set? What do you think because brandon wasnt specific about this.
Stay Strong Man!
Buy old 569s made in the USA way more loose then the new Pants which are made in Indonesia/Mexico
Where
@@nope4909 exactly
@@nope4909 i know i’m late but thrift stores
people say i'm negative because i'm realistic
They are and they were from Levi's website. They fit okay at first but even after wearing them a few times with no washes (to really get them loose) my legs seem to just swell up and fill of the thighs to where I can't really sit down or crouch comfortably. I read that they made them skinnier in spring and there have been many complaints. My thighs are just over 26" each now and quite vascular even at ~18-20% BF The waist is super loose on all of the 569s.
First
Maybe, we'll see!
Thanks! I hope to bring some interesting stuff.