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Thanks so much and greetings God Jehová bless always for sharing all you knowledge, from Veracruz Mexico

Dear Dr. Burns, Your message really touched me. Your comparison of emotional intelligence to being a painter with a broad palette of colors was especially beautiful. It made me think about how much more vibrant and rich life becomes when we learn to recognize and express our emotions with greater precision. You've such a gift for making abstract ideas come alive! You and Teresa must've worked really hard on your ideas to create such a beautiful and meaningful video. Can I wonder if you’re feeling inspired, vulnerable, hopeful, proud, caring, maybe passionate, excited, thinking that you might have something meaningful to share with us? Maybe a little anxious, thinking maybe it won’t be good enough (even though it's excellent!) I can sense how much thought and heart you’ve put into sharing this with us. I’m grateful for your authenticity and the way you’ve connected with us through this reflection. Seeing your friendly and kind face on video is like manna to me; I’ve been a fan for years. Your books are my go-to every day, and they've transformed my perspective. I’ve read Feeling Good countless times, and each time it resonates in new ways. As I practice the techniques and revisit it, my understanding deepens and evolves alongside my life experiences. And "Feeling Good Together" is simply life-changing! It’s hugely impacted how I approach relationships and communication. I’m absolutely thrilled to see your new videos! I can see how much effort you've put into creating them. It feels like I’ve been waiting for them my whole life! Now, I can tackle my chores while enjoying your warm and humble presence on my screen. Honestly, it’s impossible to feel down when I see your friendly face and hear your wise and compassionate words. Thank you for all you do. It’s such a privilege to learn from you, and I feel so grateful for your presence in my life. You’ve made an incredible difference in my life and in the lives of so many others. With heartfelt gratitude, Maria

Dr. Burns, thank you, can you please make a video about how to use team cbt to develop true charisma ??? What is really charisma? How to develop it?

Excellent! Thanks again! When will the app be available for Latin America?

Do you have a technique for losing huge amounts of money and being near bankruptcy? I was always someone who was very careful with money but still ended up somehow in massive debt, mostly due to my recklessness and I beat myself up about it. The thought that creates depression is "I shouldn't have made so many dumb mistakes and my betrayed my family" and the one that creates panic is "something massive will happen that will ruin me".

Another great episode! But I always have such a hard time searching for these (thank goodness for subscribing). I think it’s because it’s such a “small” and new channel. Have you looked into getting youtube.com/@daviddbmd?si=OyXVDWU75EAmC6WW and rebranding it?

You're the man!

"Feeling Good", the book mentioned in this video, is one of the great self-help books written by Dr. David Burns. Its language is sincere and straightforward. It's full of warmth as well as truly useful methods such as 10 cognitive distortions from which I've benefited a lot. Creating an app that makes these tools immediately available when one is in need is a great idea.

This was great! I think you can tease some more of the methods for dealing with the labeling cognitive distortions, and segue into “the app will help you make a regular practice of using these methods and keep track of which is most effective for you” 😉( it does keep track, right? I suppose I could do the same cognitive distortion a few times in a row to see what method it pulls out 😂) you have so many darn methods in your books!

Dr. Burns, I’m truly impressed and deeply touched by the power of your Five Secrets of Effective Communication. Hearing how they saved someone’s life is nothing short of remarkable! It speaks to the profound impact of your work. I’m absolutely thrilled that you’re creating new videos for your fans, giving us the chance to continue learning your methods. Your commitment to teaching these skills is spreading so much joy, peace, and understanding in the world. Thank you for making such a difference-you’re changing lives, and I’m grateful to be learning from you.

I have your book, and the first few techniques are so helpful I never made it past the early part! Thank you for sharing your knowledge and your experience here! My best friend was suicidal as a young woman, but found your book exceptionally helpful at the worst time in her life. It helped her see that she could get better and today she is a Psych ARNP helping many people feel better!

Got hand of feeling good few years back. Changed my life for good.

Great Video from our greatest living Therapist!

I loved this story in your audiobook, but the video does add another level to it. Thank you!

The only things worth doing take effort! Maybe people need a “psychotherapy homework study hall” 😂

It’s tragic that this dynamic existed in their marriage and that she wasn’t willing to look at her (massive) role in it. It seems like she also tries to construct that “don’t talk about what I don’t want to talk about” dynamic elsewhere (with you😮). One would hope her interpersonal dynamics would be more clear to herself with a mood journal, but it’s hard to get that habit going.

Excellent, Thanks again Dr. Burns, but we are still wondering whether the wife was finally able to recognize or not her role in the conflict and the unnecessary suffering of her husband or if nothing therapeutic could be done in view of her resistance.

Thanks Dr. Burns. I love your work and appreciate your wisdom and mentorship❣

Thank you dr. Burns for this video. The thing that bothers me is, doesn't Jerry make equally bad communication mistakes? Can't communication problems go both ways? Is it only his wife's fault that he hasn't expressed his feelings for years?

Wonderful video. wonderful channel

I had a good laugh when he said, “oh all ten doctor burns!” 🤣

Thank you David and Jeremy! I’ve been feeling discouraged, angry, hopeless post election. this was very helpful and hopeful! Appreciate you both :) Madeleine

What a beautiful video and wonderful channel! I really appreciate your efforts, Dr. Burns! Your message makes a difference!

I love "Feeling Good Together" and it's the best book I've ever read. I love it so much. Oh and "Feeling Good" is also the best book I ever read. Both books are packed with wisdom and I review them daily! Dr. Burns is the best!!😀

The only thing I would push back on is that there seems to be an assumption made in this dialogue that those who voted for Trump were only Republicans. There was clearly a sea change where people of diverse political parties and ideologies voted for him, including a lot of Democrats who were unhappy with the status quo. Again, we must be careful in this type of discourse that we don't reinforce that there are only two ways of thinking or political leanings.

It's incredible how humans can create their own hell, for themselves and for others, and believe they are the innocent victims. Thanks again Dr. Burns for your genius and wisdom, best wishes!

This was a fantastic video… for white males. There’s a large number of non-white and/or non-males that were personally devastated by this election. This reaction was for a number of reasons including how many fellow citizens chose a candidate who said such terrible things about people that look like them and a candidate who would at times advocate for policies that would harm them (followed by saying the opposite a week later). It would be an amazing service if you could amplify the voice of a some people for whom this election took on a more personal tone as they work through TEAM-CBT.

Wonderful Story, but I don't think it works in the face of incoming law suits and huge debt. I feel anxious thinking that something immense will happen that will pull the rug from under my feet due to being in debt and not being able to survive or beating myself up for getting into this situation in the first place. Who wants to be happy in the face of the some life altering event?

I love your perspective and the tools you give to all of us. Thanks so much!

GOD BLESS YOU DEAR dr Burns

I had already read that story by Bill, but hearing it in your voice, dear Dr. Burns, pleased me. Thank you very much for sharing your knowledge. Greetings from Veracruz, Mexico.

Love this. Have forwarded to several of my clients...

David, your books have helped me so much over the years. Thank you from the bottom of my heart. ❤️

Thank you so much to Jeremy and David! I have definitely been struggling since Wednesday morning, but this video has given me a way to challenge my negative thoughts.

Dr. Burns, I just wanted to take a moment to thank you for everything you do. The way you shared Bill’s story was so powerful, and it’s a perfect example of how your work transforms lives. You’ve made such a profound impact on my life as well. I watch your videos and read your books daily, and the practical tools you teach have truly helped me improve my mental health and relationships. Your generosity in sharing your wisdom with the world is inspiring, and I’m so grateful for the joy and clarity you bring to people like Bill and myself. Thank you for your hard work, your dedication, and for showing us all how to treat ourselves with more kindness and compassion. I’m a huge fan of your channel and look forward to learning even more from you!

We love David and the team who put out this amazing content, thank you for all that you are and do.

I was a little sad that you guys are democrats, I have to say. But I still admire your work a lot! Thanks for the videos, books and app, amazing work and I hope there is much more to come

Thanks for demystifying the process, Dr. Burns!

David I love your work... it has changed my life... and have helped lots of people with it.

Thanks for tackling current events with a gentle, compassionate touch, Dr. Burns and Jeremy.

Thank you, Dr. Burns and Jeremy! Your conversation and willingness to share is so inspiring. The app is amazing, as well! I am grateful for your work!

Thanks for this timely video. I think many of us are getting that doomsday feeling nowadays given the troubled times the world is going through these days due to concerns over climate change, moral decay, the threat of nuclear war, AI, alien disclosure, the success of far right movements etc. Could you dedicate some time to anxiety triggered by climate change?

Awesome! Thanks!

Really loved this. I’m a trump voter and I’m grateful others voted for Kamala because they voted their conscience and intuition. What else were they or I supposed to do? ❤️ also, thanks to your work, David I was prepared to lose gracefully and keep joyfully loving my life

These videos are a wonderful companion to the FEELING GOOD podcast!