"In this video, I explore some deep thoughts and random revelations that came to me after getting a little high on Mary Jane. Join me on this chill, reflective ride as I talk about life, creativity, and the way we perceive the world when we let go a bit. Don’t forget to like, comment, and subscribe to keep exploring life in our late 20s together!"
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Today's Takeout:
Paul Ekman's Model: pmc.ncbi.nlm.nih.gov/articles/PMC6491740/
Facial Action Coding System (FACS):thelightbulb.ai/technologies/facial-action-coding-system/
The Cross-Cultural Study on Emotions:pubmed.ncbi.nlm.nih.gov/756357/
Emotion and Decision-Making by Antonio Damasio: www.oxcns.org/papers/Rolls%202014%20Emotion%20and%20Decision-Making%20Explaine
Gratitude and Resilience by The Journal of Positive Psychology: www.ijfmr.com/papers/2024/3/19412.pdf
The Resilience Paradox by George Bonanno: pmc.ncbi.nlm.nih.gov/articles/PMC8253174/
Walter Mischel’s Marshmallow Experiment: longnow.org/seminars/02016/may/02/marshmallow-test-mastering-self-control/
Damasio’s paper on "Emotion and Reason": www.edbatista.com/2011/07/antonio-damasio-on-emotion-and-reason.html
Fredrickson’s paper on "Positive Emotions and Human Flourishing": www.stressprevention.net/wp-content/uploads/2020/11/IJSPW-4-5R.pdf
Damasio’s Somatic Marker Hypothesis: pubmed.ncbi.nlm.nih.gov/8941953/
Tsai’s Ideal Affect Theory: pmc.ncbi.nlm.nih.gov/articles/PMC5659332/
Important Figures and their Contribution:
Paul Ekman: www.paulekman.com/about/paul-ekman/
Antonio Damasio: en.wikipedia.org/wiki/Antonio_Damasio
George Bonanno: en.wikipedia.org/wiki/George_Bonanno
Walter Mischel: en.wikipedia.org/wiki/Walter_Mischel
Barbara Fredrickson's: en.wikipedia.org/wiki/Barbara_Fredrickson
Daniel Goleman: en.wikipedia.org/wiki/Daniel_Goleman
Jeanne Tsai: en.wikipedia.org/wiki/Jeanne_Tsai