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Francisca On Health Matters
United States
เข้าร่วมเมื่อ 3 พ.ค. 2023
Trained as a medical doctor, I recognize that a common challenge across the healthcare systems is the time constraint placed on the physician/patient interaction, which most times results in inadequate and non-clear communication between the healthcare provider and the patient. In these videos, I discuss issues commonly encountered within the healthcare setting and relevant to the patient, with the aim to give a better understanding of medical concepts, procedures and discussions that border around these encountered health issues.
Backed with years of experiences in teaching within the college system of the United States and an earned medical degree and certification from Nigeria and the US, I discuss in a manner not only relatable but also with a format allowing for easy understanding.
Disclaimer: No content in these videos is intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with your physician for any health-related concerns.
Backed with years of experiences in teaching within the college system of the United States and an earned medical degree and certification from Nigeria and the US, I discuss in a manner not only relatable but also with a format allowing for easy understanding.
Disclaimer: No content in these videos is intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with your physician for any health-related concerns.
The Obsession with Healthy Eating; Orthorexia
#mentalhealth #healthyfood #wellness #fitness
In this video, I discuss the importance of recognizing when our pursuit of healthy living crosses into unhealthy territory, particularly in relation to our dietary choices.
Orthorexia refers to an obsession with healthy eating. Unlike anorexia, which involves restrictive eating for weight loss, orthorexia focuses on consuming what is perceived as quality food.
Medical Disclaimer: No content in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Always consult with your physician or primary healthcare provider for any health-related concerns.
Created with Wondershare Filmora
In this video, I discuss the importance of recognizing when our pursuit of healthy living crosses into unhealthy territory, particularly in relation to our dietary choices.
Orthorexia refers to an obsession with healthy eating. Unlike anorexia, which involves restrictive eating for weight loss, orthorexia focuses on consuming what is perceived as quality food.
Medical Disclaimer: No content in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Always consult with your physician or primary healthcare provider for any health-related concerns.
Created with Wondershare Filmora
มุมมอง: 116
วีดีโอ
How What You Eat Affects Your Mood
มุมมอง 23328 วันที่ผ่านมา
#mentalhealth #mood #motivation #mindfulness This talk highlights the role foods play in our mental wellness. Did you know the gut health is important for brain health. Learn more about how the food you eat can affect your mood. Other References and Acknowledges: Food and Mood: Is there a connection www.health.harvard.edu/mind-and-mood/food-and-mood-is-there-a-connection Food and mood: How do d...
Understanding The Psychedelic Option of Treatment (Mental Health)
มุมมอง 214หลายเดือนก่อน
#mentalhealth The increasing number of people confronted with mental health challenges, with clinical depression and anxiety at the forefront, has caused the need to seek out more options to tackle this increased prevalence. Psychedelics, utilized as far back as the 1950s by psychiatrists, as agents against substance abuse, such as alcohol, were later outlawed during the President Johnson era, ...
MUST WATCH!! The Use of Weight Loss Meds!
มุมมอง 2702 หลายเดือนก่อน
#weightloss #wellness #motivation #womenshealth #wegovyweightloss #ozempic #mounjaro #zepbound #orlistat The journey towards weight loss poses a great challenge for many who, in spite of changes in diet and other habits such as starting exercise routines, still are struggling to get to that desired weight goal. There seems to be the solution with the variety of weight loss regimen available in ...
Common but least discussed Triggers of Anxiety.
มุมมอง 1072 หลายเดือนก่อน
@FranciscaOnHealthMatters #anxiety #stress #mentalhealth #mentalwellness #motivation Experiencing occasional anxiety is normal, but persistent anxiety warrants professional help. Anxiety can stem from various factors like brain chemistry, genetics, environment, and medical conditions. This video highlights seven common anxiety triggers, most of which are rarely discussed, except for the second ...
A Better Understanding of Your Doctor's Appointment: A Patient's Guide
มุมมอง 1643 หลายเดือนก่อน
In this video, I break down the different types of clinical visits (Establishment of Care, Wellness Visits, Sick Visits, Follow-Up Visits and Referrals). I explain what each visit entails, what patients can expect during these appointments and how they can prepare beforehand. My acknowledgements and appreciation to Osamudiamen Idahosa MD, Critical Care Medicine Specialist. Created with Wondersh...
SCD: Why you need to know about this before choosing a life partner.
มุมมอง 1484 หลายเดือนก่อน
When discussing Sickle Cell Disease (SCD) most times, the factors of anemia and pain crisis experienced by those affected by this condition, are usually the focus of the discussion. In this video, I highlight the importance of recognizing the presence of the carrier genotype, especially in communities where is condition has a relatively high prevalence. I also highlight how this awareness is pu...
Just When I Thought I Met the Beauty Standards!
มุมมอง 1575 หลายเดือนก่อน
#Beautiful #Motivation #lifestyle franciscaonhealthmatters. What is the ideal beauty standard? In this video I share a personal story relating to the title and go on to explain my views on a standard that is very fleeting, and I also highlight some health-related concerns of body cosmetic surgeries such as the Brazilian Butt Lift (BBL) and the use of skin-lightening creams and lot...
Clinical Depression; A Feeling Beyond Sadness
มุมมอง 2415 หลายเดือนก่อน
#mentalhealthawareness #Depression #wellness This talk on depression (aka Major/Clinical Depression) aims at reducing the stigma associated with this condition, which also contributes to its rising prevalence. The talk highlights the symptoms associated with Major Depression, including the DSM 5 criterion for Depression diagnosis. It also reveals some common risk factors for depression and the ...
Exploring The Bitter-Leaf and Its Health Benefits
มุมมอง 2026 หลายเดือนก่อน
#bitterleaf #healthyliving #healthyfoods #healthylifestyle Vernonia Amygdalina (popularly called Bitter leaf) is mostly found in West Africa, where, for centuries, before the advent of pharmaceutical drugs, it was used as a folk medicine. However, its acclaimed efficacy in the prevention and treatment of conditions involving different systems of the body has gotten the attention of some researc...
Negative Impacts of Stress on Our Bodies and Our Relationships.
มุมมอง 2326 หลายเดือนก่อน
#stress #stressrelief #relationships #wellness #lifestyle #healthy This video brings to light some common results of stress on our relationships and our other social interactions. While briefly explaining the physiology of stress, some commonly encountered short-term and long-term effects of stress are highlighted. Created with Wondershare Filmora Medical Disclaimer: No content in this video is...
Having Abnormal Vaginal Discharges (STIs?)
มุมมอง 1697 หลายเดือนก่อน
Having Abnormal Vaginal Discharges (STIs?)
4 food groups known for their anti-aging & anti-inflammatory qualities.
มุมมอง 3067 หลายเดือนก่อน
4 food groups known for their anti-aging & anti-inflammatory qualities.
7 Important but least considered aspects when relocating
มุมมอง 17510 หลายเดือนก่อน
7 Important but least considered aspects when relocating
7 Scientific Hacks To Reducing Aging Process
มุมมอง 8K11 หลายเดือนก่อน
7 Scientific Hacks To Reducing Aging Process
Having a Work Life Balance & maintaining your mental well being
มุมมอง 328ปีที่แล้ว
Having a Work Life Balance & maintaining your mental well being
Hypertension; Maintaining A Normal & Healthy Lifestyle
มุมมอง 287ปีที่แล้ว
Hypertension; Maintaining A Normal & Healthy Lifestyle
Modern Day Crisis With Mental Illnesses And Social Media
มุมมอง 92ปีที่แล้ว
Modern Day Crisis With Mental Illnesses And Social Media
Interesting information. Thanks.
@@jeffreyeromosele1947 you're welcome
Nice one
Good information. Thanks.
You're welcome.
Nice information.
@@kemiosagie6900 Glad you liked it.
Thanks for educating us on how the foods we take in have effects on our moods and health.
Thanks so much for your support for this channel. Your active participation helps push my message across.
The side effects of these drugs are evident but people don't actually take note of the effects or safety concerns during usage. Emphasis is often on the immediate gains therein hence the abuse.
Clinical use is strictly regulated, and possible side effects are explained to patients by licensed psychiatrist or psychotherapist. These options are not typically first line options, they are considered options mostly for those who have been resistant to the typical drugs (ie SSRIs and other first-line) especially for some who suffer severe depression or addiction.
Good to know of their help but it's important for them to research their side effects so that one will understand when it happens and also be aware of what is likely to happen when taking them.
The possible common side effects will be explained to the patients that will undergo this experience. Pharmacotherapy with this option is tightly regulated and monitored. Anything done outside a licensed facility and in the absence of a licensed practitioner is most likely illegal and dangerous.
I still dey fear these psychedelic medicines . I just feel the full side effects have not been fully explored!
True! Long term effects might take a while to uncover.
Please share your thoughts on the use of Psychedelics for managing mental health challenges. Also please share, if you've undergone a psychedelic experience to address some mental challenges. How did you feel afterwards?
Thanks alot for this info dr
You're welcome!
Wawww I really appreciate your teaching pretty doctor😅
I'm glad you did!
Doctor please how can Acute Hip osteomyelitis be cured in a lady
For educative purpose solely, the typical treatment for Osteomyelitis is with medications (usually antibiotics) targeting the cause (typically bacteria), especially while acute (regardless of gender). However, in seeking medical advice, since every case is unique, it is ill advisable to seek treatment opinion from an online source without giving account of a full history, having a physical examination and necessary investigations. These steps are all part of the treatment (management) of most medical conditions.
Weldon doctor
Thank you!
Beautiful presentation! Thanks for highlighting the fact that we NEED to check with our doctors before taking any such medications. ❤
Thank you!
Thanks for sharing, I know now that I can't just buy drugs without checking out with my doctor in the area of weight loss.
Yes, it's highly advisable to do so.
Interesting. Thanks for the information.
You're welcome.
Very informative! Thank you .
My pleasure!
Thanks for this interesting and important lecture.
You're welcome.
See more @drosuma for permanent cure"
Thanks as always for the information. I love it...
Thanks for sharing.
Great information. Thank you.
Thanks for this ! A lot us us fo not know that these traits children exhibit is as a result of a medical condition. Well done.
@@ladiahmed129 I'm glad this helps.
Your videos are always informative. Thank you.
@@jeffreyeromosele1947 Thank you too!
This is so informative and rich too. Regrettably, its not talked about enough. Thanks for the awesome presentation. Will share to raise SCD awareness
Yes, we all can help spread awareness. Thanks for the support.
Thanks for this is really educative.
You're welcome
This is very informative and helpful. A lot of families are facing the pain of SCD because they lack the necessary awareness.
Indeed! Every 19th of June, this message echoes but I don't think a day is enough. So many continue to be affected by SCD but this is not necessary, especially when we can avoid certain elements to it.
Very interesting yet educational topic! Thanks so much for sharing.
Thanks for educating us on this topic of life because this stage in life can be confusing.
Good information. Thanks for the awareness.
Interesting. Nice listening to this.
Hmmm how i wish people be conscious of all these side effects and maintain a general healthy self. Thanks for sharing ❤
6 packs vs 💸..pick 1?
😄but the latter isn't a physical attribute.
@FranciscaOnHealthMatters It makes the physical attributes look attractive. But the question is pick 1?
@@Matt-ul2rf I do have a pick but it is beyond the scope of this talk😀
@@FranciscaOnHealthMatters Who 6 packs help?
BBL listening....😂
Well done ✅
Thanks for educating us on mental wellness. Nice one👍
Very valuable information ! Highly recommended.
Thanks doc!
👏👍
Good job from my Dr
Good piece of information. Thanks Doctor.
Wonderful awareness created on the great benefits of bitter leaf. We often don't explore these huge benefits.
I belief researches on many popular herbs are a necessity to create awareness of not only benefits but also possible side effects/ adverse reactions and their possible interactions with other pharmaceutical drugs.
Well done 💯
Where is the recipe? Excellent video.
Thank you
Great information 👍
Good 👍
Great to be here...so so informative
Thank you for stopping by and welcome.
Very educational with vital information.
Now I'll get along better with my mom
Some of these issues enumerated are often ignored. This is a very educative information. Thanks for this.
You're welcome.
We always overlook stress allowing it to affect our lives negatively without being conscious of the side effects on our lives. Thanks for educating us on it.
So true!