The “Om” mantra, often referred to as “Aum,” is a sacred sound and spiritual symbol in Hinduism, Buddhism, and Jainism. It represents the essence of the ultimate reality, consciousness, or Atman (soul). The sound is believed to be the primordial vibration from which the universe was created, making it a fundamental part of many spiritual practices, including meditation and chanting.
The mantra is composed of three syllables: A-U-M, each with symbolic meanings:
1. “A” (ah) represents the waking state.
2. “U” (oo) represents the dream state.
3. “M” (mm) represents the state of deep sleep or unconsciousness.
When these three sounds are combined and chanted, they are said to lead the practitioner toward a sense of unity with the universe or the divine, transcending the ordinary states of consciousness. The silence that follows the chant is equally significant, symbolizing the state of pure consciousness beyond all material reality.
Om is frequently used as an opening or closing chant in spiritual rituals, yoga, and meditation practices to center the mind and connect with higher consciousness.
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