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Daryn's Yoga Shala
United Kingdom
เข้าร่วมเมื่อ 15 ก.ค. 2021
Welcome to "Daryn's Yoga Shala"
I am a yoga teacher, yoga therapist and teacher trainer empowering people to find balance, by sharing practices and perspectives that contain the power to change lives.
On this channel you can discover and learn about yoga in the tradition of the great yogi Sri T Krishnamacharya. Whether you are a teacher or practitioner hopefully the resources provided will help to support your yoga journey.
Ultimately this is a form of practice which prioritises the movement towards peace and stillness above all else. This means that even when we move or breathe we are doing it in a way that supports our journey to finding equanimity in our lives. Although I do occasionally share practices the channel consists mainly of talks that help us to understand yoga in more depth and that can help deepen our practices on and off the mat.
I am a yoga teacher, yoga therapist and teacher trainer empowering people to find balance, by sharing practices and perspectives that contain the power to change lives.
On this channel you can discover and learn about yoga in the tradition of the great yogi Sri T Krishnamacharya. Whether you are a teacher or practitioner hopefully the resources provided will help to support your yoga journey.
Ultimately this is a form of practice which prioritises the movement towards peace and stillness above all else. This means that even when we move or breathe we are doing it in a way that supports our journey to finding equanimity in our lives. Although I do occasionally share practices the channel consists mainly of talks that help us to understand yoga in more depth and that can help deepen our practices on and off the mat.
Why Yoga Matters More Than Ever in 2025
In this video Discover why yoga is more essential than ever in 2025! 🌟 In a fast-paced, tech-driven world, reconnecting with our inner selves is crucial for peace, balance, and well-being. Explore how yoga, breathwork, and meditation can help you reclaim focus and harmony.
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🏷️Related Hashtags:
#yogafor2025 #yoga2025 #mindfullivingtips #yogaforwellbeing #spiritualgrowthjourney
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Hope you guys enjoy this video
👍Please like and Share the Video.
🔔Don't forget to Subscribe & Press the Bell for Updates.
✅Subscribe now:
www.youtube.com/@darynsyogashala/featured?sub_confirmation=1
✅Follow me on Instagram:
darynsyogashala
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🏷️ Related Keywords:
is fear blocking the flow of love in your life? the wisdom of yoga has the answer,is fear blocking the flow of love in your life?,fear blocking the flow of love in your life,yoga philosophy for modern life,fear of abandonment,how to overcome fear in relationships,the wisdom of yoga has the answer,yoga wisdom reveals,love stronger than fear?,is love stronger than fear,personal development,ultimate guide to healing fear,life coach,step-by-step process to overcome fear,blocking the flow of love in your life?
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🎬 Watch my other videos:
✅✅ Is Fear Blocking The Flow Of Love In Your Life? The Wisdom Of Yoga Has The Answer
🎬🎬 th-cam.com/video/3sEosGJZ9Fo/w-d-xo.html
✅✅ If Fear Is Present In Your Life This Is For You..
🎬🎬 th-cam.com/video/a5U9AaCItT0/w-d-xo.html
✅✅ Why letting go of attachment to expectations is the path to peace..
🎬🎬 th-cam.com/video/jJ-bIsL7j2A/w-d-xo.html
------------------------------------------------------------------------------------------------
Thank you for watching this video, Click the “SUBSCRIBE” button to stay
connected with this channel.
======================================================
🏷️Related Hashtags:
#yogafor2025 #yoga2025 #mindfullivingtips #yogaforwellbeing #spiritualgrowthjourney
------------------------------------------------------------------------------------------------
Hope you guys enjoy this video
👍Please like and Share the Video.
🔔Don't forget to Subscribe & Press the Bell for Updates.
✅Subscribe now:
www.youtube.com/@darynsyogashala/featured?sub_confirmation=1
✅Follow me on Instagram:
darynsyogashala
----------------------------------------------------------------------------------------------------------------------
🏷️ Related Keywords:
is fear blocking the flow of love in your life? the wisdom of yoga has the answer,is fear blocking the flow of love in your life?,fear blocking the flow of love in your life,yoga philosophy for modern life,fear of abandonment,how to overcome fear in relationships,the wisdom of yoga has the answer,yoga wisdom reveals,love stronger than fear?,is love stronger than fear,personal development,ultimate guide to healing fear,life coach,step-by-step process to overcome fear,blocking the flow of love in your life?
----------------------------------------------------------------------------------------------------------------------
🎬 Watch my other videos:
✅✅ Is Fear Blocking The Flow Of Love In Your Life? The Wisdom Of Yoga Has The Answer
🎬🎬 th-cam.com/video/3sEosGJZ9Fo/w-d-xo.html
✅✅ If Fear Is Present In Your Life This Is For You..
🎬🎬 th-cam.com/video/a5U9AaCItT0/w-d-xo.html
✅✅ Why letting go of attachment to expectations is the path to peace..
🎬🎬 th-cam.com/video/jJ-bIsL7j2A/w-d-xo.html
------------------------------------------------------------------------------------------------
Thank you for watching this video, Click the “SUBSCRIBE” button to stay
connected with this channel.
มุมมอง: 14
วีดีโอ
Is Fear Blocking The Flow Of Love In Your Life? The Wisdom Of Yoga Has The Answer
มุมมอง 3714 ชั่วโมงที่ผ่านมา
In this video, Fear, when left unacknowledged, can create barriers in our relationships, leading to disconnection and loneliness. In this video, we explore how the timeless wisdom of yoga, particularly the practices of Ahimsa (non-violence) and Satya (truthfulness), offers transformative tools to confront fear, embrace vulnerability, and deepen connection. Learn how compassionate and truthful c...
If Fear Is Present In Your Life This Is For You..
มุมมอง 142วันที่ผ่านมา
In this video I'm going to be talking about how fear or what is called abinivesha in the Yoga Sutras can come to completely dominate and limit our lives. Fear according to the Yoga Sutras arises as a result of ignorance, or what is called avidya, as to our true nature. Therefore to dissolve fear we focus on the main goal of yoga which is to know thyself and to become aware of the Consciousness ...
Why letting go of attachment to expectations is the path to peace..
มุมมอง 25หลายเดือนก่อน
Discover why detaching from our expectations is a cornerstone of the teachings in the Bhagavad Gita. This video explores how letting go of the outcomes of our actions, as taught by Lord Krishna, leads to inner peace and true freedom. By focusing on our duties with a calm and steady mind, we cultivate a deeper connection to the present moment and align with the path of self-realization. Learn ho...
Guided Meditative Chanting Practice for Detachment
มุมมอง 42หลายเดือนก่อน
Immerse yourself in this short guided chanting practice designed to cultivate vairagya-a sense of detachment and inner peace. Through focused repetition of sacred sounds and deep connection to their bhava (emotive essence), this meditation invites you to turn inward, quiet the mind, and build resilience to external distractions. Perfect for beginners and experienced practitioners alike, this pr...
Finding Balance in Life Through Detachment
มุมมอง 51หลายเดือนก่อน
In this video we talk about how it is possible to drop deeper in to your life so that you are no longer as affected by the challenges that inevitably arise in our day to day lives. We all tend to live on the surface of our lives and thus we experience the tumult of changing thoughts, emotions and circumstances. Through the practice of yoga we are able to build a connection to something deeper a...
Embracing Detachment: The Power of Letting Go
มุมมอง 28หลายเดือนก่อน
In this video we explore an initial understanding of what detachment means according to ancient yoga philosophy. Even stepping on to our mats to practice or to sit for meditation involves cultivating detachment from our usual habits and activities. Over time the detachment we cultivate creates space in our mind to absorb more fully in our practice which results in greater degrees of detachment....
Visualising Peace In The Heart Space: A Guide For You
มุมมอง 146 หลายเดือนก่อน
In this video I talk a little bit about how the connection to my heart space helps me to remain connected to inner peace during challenging moments in life.....of which there are many!!! We also talk about the significance the yoga places on the heart space and how a daily practice of connection to this space can help us build the skills to remain balanced each day. Website: www.darynsyogashala...
What does it mean to deepen our yoga practice?
มุมมอง 106 หลายเดือนก่อน
It's quite common these days to think about the idea of deepening our yoga practice as something which sits purely in the physical domain. It may conjure up ideas of practicing more complicated postures, finding more strength or perhaps staying in postures for longer. Whilst these things can be a sign of our practice developing it is important to remember that ultimately yoga is a practice of t...
Slowing Down To Live Fully: Embracing A Slow Practice
มุมมอง 246 หลายเดือนก่อน
In this video we talk about the power of yoga, when practiced appropriately, to help us slow down generally in our lives. Our minds have become patterned to move and think quickly in the modern era. This leads to us trying to cram in too much in to our days and reaching exhaustion levels that are unsustainable over the long term. By recognising that asana practice is actually a practice which h...
Do you feel you're pushing too hard in all areas of life? Then this is for you.
มุมมอง 117 หลายเดือนก่อน
In this video we look at our conditioned tendency to always push harder, to always achieve more and to seek greater forms of intensity in our practice and in our lives in general. By constantly pushing ourselves we start to deplete our resources and energy. This is where we can start to introduce the concept of honouring our capacity in any given moment. Noticing how we truly feel. and having t...
Yoga Practice: Cultivating Connection To Inner Peace
มุมมอง 487 หลายเดือนก่อน
In this video I'm pleased to share a short practice designed to help us move from a space of attachment and entanglement with our daily thought processes, worries and fear to a place that has the potential to bring us peace. Not a peace that is dependent upon anything external but a peace that can only be experienced by turning inwards and becoming more sensitive to our inner world. As stated i...
Protecting Our Minds In A Fast Paced World
มุมมอง 207 หลายเดือนก่อน
As we continue our journey in to the yogic concept of tapas, this week we look at what it might mean to put our minds on a diet. Each day we are exposed to media that has the potential to nourish negative aspects of ourselves such as feat, violence, hatred, greed and so forth. By becoming aware of the type of content that we consume and being sensitive enough to appreciate the effect it has on ...
Why is it so hard to practice Yoga regularly?
มุมมอง 497 หลายเดือนก่อน
In this video we start to look at the yogic concept of tapas. This is an idea that shows us that in order to bring new beneficial patterns in to our lives there is a certain amount of effort required to overcome the discomfort that this sometimes or often creates. Usually if we are to practice it means we have to let go of doing something else which can cause a feeling of discomfort. Tapas requ...
A Story About Being Comfortable With Embracing Change
มุมมอง 348 หลายเดือนก่อน
In this video we confront the reality of impermanence in our lives and see if we can use acceptance of change as a way of living more joyfully and fully in each and every moment. At first the reality of change and impermanence can seem quite daunting but with practice and reflection we can begin to see that by accepting these fundamental aspects of life it opens us to feeling gratitude and pres...
Changing your mind will change your life...
มุมมอง 418 หลายเดือนก่อน
Changing your mind will change your life...
If you're struggling with change in your life this is for you
มุมมอง 638 หลายเดือนก่อน
If you're struggling with change in your life this is for you
How to manage stress at work with Yoga. Three tips to practice anytime and any place!
มุมมอง 259 หลายเดือนก่อน
How to manage stress at work with Yoga. Three tips to practice anytime and any place!
Episode 4: Asana is the pursuit of peace
มุมมอง 149 หลายเดือนก่อน
Episode 4: Asana is the pursuit of peace
Episode 2: The Fundamentals of Yoga Asana
มุมมอง 179 หลายเดือนก่อน
Episode 2: The Fundamentals of Yoga Asana
Yoga insights: why does it feel like we're not making 'progress' in our practice?
มุมมอง 2110 หลายเดือนก่อน
Yoga insights: why does it feel like we're not making 'progress' in our practice?
Morning Hatha Yoga Practice - 70 mins
มุมมอง 5810 หลายเดือนก่อน
Morning Hatha Yoga Practice - 70 mins
Opening Our Hearts: The story of the two monks and the lady
มุมมอง 1711 หลายเดือนก่อน
Opening Our Hearts: The story of the two monks and the lady
Being Kind Doesn’t Mean Removing Our Boundaries: The Story of the Snake
มุมมอง 10611 หลายเดือนก่อน
Being Kind Doesn’t Mean Removing Our Boundaries: The Story of the Snake
Mindfulness: Bringing Loving Kindness To Ourselves
มุมมอง 1511 หลายเดือนก่อน
Mindfulness: Bringing Loving Kindness To Ourselves
The Yoga of Compassion: The Practice of Seeing Things From A Different Perspective
มุมมอง 1811 หลายเดือนก่อน
The Yoga of Compassion: The Practice of Seeing Things From A Different Perspective
Meditative Practice: Slow Down For Christmas
มุมมอง 35ปีที่แล้ว
Meditative Practice: Slow Down For Christmas
If you're wondering how we can cultivate compassion for others then this is for you....
มุมมอง 24ปีที่แล้ว
If you're wondering how we can cultivate compassion for others then this is for you....
Thank you for sharing :)
Thank you for watching and hope you are well
Yes fear has destroyed my life now eliminating fear will develop my life. Thank you🙏
A wonderful video, thank you.
Very helpful reminder. Thank you Daryn.
Glad it was helpful!
THANK YOU 🙏
Love this!
Daryn, I do believe we meet people in our life for a reason. Listening about your path to Yoga was amazing. You have definitely introduced me to a whole new world within : calm & peaceful through Yoga and meditation sessions. Very grateful. Thank you.
Thank you Agnes for your words - it’s been wonderful to share these practices and ideas with you over the past months. Long may the journey continue 🙏🏼🙏🏼
This is a great reminder. Thank you and Namaste 🙏
*promosm* 😚
Really great video Darryn...thank you for sharing.
🙏🏼
🙏🏾🙏🏾
Daryn, it's heartwarming to see this video and reflect on our shared past. We started off as business partners in Naija, and along the way, we took our first steps together into a different realm - that of spirituality. Those Tuesday (if I remember correctly) meditation sessions at your place in Lekki were the humble beginnings of a spiritual journey we now continue. It seems we're subtly beginning another chapter together, this time on TH-cam. Forever grateful for our intertwined paths, my friend 🙏