The Balanced Ballerina
The Balanced Ballerina
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Adult Ballet: Royal Academy of Dance Ballet Exam Rehearsal
Watch our dedicated students as they prepare for their Grade 2 Royal Academy of Dance (RAD) examination!
In this rehearsal, you'll see their hard work, focus, and passion for ballet as they refine their technique and artistry.
We're so proud of the progress they've made which inspires us to continue offering even more opportunities for our Balanced Ballerinas to grow and develop their passion and technique! 🩰✨
www.balancedballerinas.com
#RADExams #BalletRehearsal #BalancedBallerinas #Grade2Ballet
มุมมอง: 865

วีดีโอ

Episode #121 of The Balanced Ballerinas Podcast with Dr Andrea talking all things menopause!
มุมมอง 857 หลายเดือนก่อน
A huge thank you to Dr Andrea for chatting all things menopause for The Balanced Ballerinas Podcast! You can find more of Andrea's incredible work here: www.andrearobertson.health/ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: www.balancedballerinas.com/butterballet The...
VLOG! Visiting The Stage Shop & Dance Teacher Conference in Adelaide
มุมมอง 3058 หลายเดือนก่อน
Comment below to win! For a bonus entry, head to @thebalancedballerina on Instagram! Entries close on Monday 4th March, 2024 Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: www.balancedballerinas.com/butterballet The 12 Week Adult Ballet Course: www.balancedballerinas.com...
BUTTER BALLET / 6 WEEK ONLINE BALLET COURSE FOR PRENATAL, HEALING OR BEGINNER STUDENTS
มุมมอง 428ปีที่แล้ว
What is BUTTER BALLET? 🧈🩰 Soft and delicious (like butter!) ballet classes for prenatal, healing or beginner ballet students. Most online ballet courses assume that the bodies on the other side of the screen are functioning at 100% and sometimes we’re just not! Whether you’re embarking on your pregnancy journey, healing from physical or mental injury or maybe you’re a beginner who craves a gent...
Building our dream studio! | PART II
มุมมอง 3482 ปีที่แล้ว
The final instalment of building our dream dance studio! Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/show/3vPmGkY... Apple Podcasts podcasts.apple.com/au/podcast.... Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good fir for the 12 Week Adult Ballet C...
Building our dream studio! | PART I
มุมมอง 3742 ปีที่แล้ว
Part I of our DREAM STUDIO BUILD! Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/show/3vPmGkY... Apple Podcasts podcasts.apple.com/au/podcast.... Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good fir for the 12 Week Adult Ballet Course here: www.balance...
Paris Vlog | Pointe shoe fitting at Repetto + Dior Exhibition with my sister!
มุมมอง 5K2 ปีที่แล้ว
I recently spent 48 hours in Paris with my sister! Come with us to Repetto for a pointe shoe fitting followed by the Dior exhibition... Listen to The Balanced Ballerinas Podcast HERE... Spotify open.spotify.com/show/3vPmGkY... Apple Podcasts podcasts.apple.com/au/podcast.... Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with m...
The Balanced Ballerinas 12 Week Adult Ballet Course!
มุมมอง 1.5K2 ปีที่แล้ว
Imagine if you could transform your TECHNIQUE, BODY CONFIDENCE, FLEXIBILITY and MINDSET with less than two hours of classical ballet training per week? Welcome to the 12 Week Adult Ballet Course that is designed to bring some peace & pliés to your daily life... This online course has helped #balancedballerinas all around the world and ticks all the boxes! 🌍 ✅ On demand for time poor adults ✅ Av...
Episode #80 of the Balanced Ballerinas Podcast with Dr Linda Bluestein!
มุมมอง 1142 ปีที่แล้ว
It was an absolute pleasure talking to Dr Linda Bluestein! What a wealth of knowledge... You can find out more about Linda here: www.hypermobilitymd.com/ Interview conducted via Zoom in January 2022 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2Xik... Apple Podcasts podcasts.apple.com/au/podcast... You can find more resources at www.balan...
Episode #76 of the Balanced Ballerinas Podcast with Jonathan Batista!
มุมมอง 1272 ปีที่แล้ว
It was an absolute pleasure talking to Jonathan Batista! What a powerhouse! You can find out more about Jonathan here: www.jonathanbatistaofficial.com/ Interview conducted via Zoom in November 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2Xik... Apple Podcasts podcasts.apple.com/au/podcast... You can find more resources at www.balanc...
Episode #74 of the Balanced Ballerinas Podcast with Penny Lancaster from Australian Dance Vision!
มุมมอง 1542 ปีที่แล้ว
It was an absolute pleasure talking to Penny Lancaster from Australian Dance Vision! You can check out ADV here: www.adv.org.au/ Interview conducted via Zoom in November 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2Xik... Apple Podcasts podcasts.apple.com/au/podcast... You can find more resources at www.balancedballerinas.com Instag...
Episode #73 of the Balanced Ballerinas Podcast with Terry Hyde from Counselling for Dancers!
มุมมอง 1123 ปีที่แล้ว
It was an absolute pleasure talking to psychotherapist and counsellor Terry Hyde from Counselling for Dancers! Check out Terry's work here: Instagram @counsellingfordancers Website www.counsellingfordancers.com/ Interview conducted via Zoom in October 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2XikNop1uz2jMXG8S0RWyF?si=VEzp6HbyRwqo...
Episode #71 of the Balanced Ballerinas Podcast with adult ballerina Annabelle Brittle!
มุมมอง 1703 ปีที่แล้ว
It was an absolute pleasure talking to adult ballerina Annabelle Brittle! Check out Annabelle here: Instagram @annabellebrittle Interview conducted via Zoom in September 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/0SQSVkcfPgcrRJVeVWRPw0?si=damQ6_GHREWpbT5cUNpT4A Apple Podcasts podcasts.apple.com/gb/podcast/71-adult-ballet-wild-swims...
Adult Ballet at Balanced Ballerinas
มุมมอง 7713 ปีที่แล้ว
Experience adult ballet at Balanced Ballerinas on the Gold Coast. For further information visit www.balancedballerinas.com Or listen to the Balanced Ballerinas Podcast on Spotify here: open.spotify.com/show/3vPmGkYbpsvo8JAaytJf1s?si=00r6naT6T6ydHlD6qUhxxQ&dl_branch=1
Travelling exercise example at Advanced Ballet // Balanced Ballerinas HQ
มุมมอง 7773 ปีที่แล้ว
Here's a little example of a travelling exercise we did a few weeks ago in an Advanced Balanced Ballerinas class. Enjoy! ABOUT GEORGIA Georgia Canning is a writer, podcaster, entrepreneur, ballet teacher, studio owner and founder of Balanced Ballerinas. Balanced Ballerinas began with a single focus; to break down the elitist barriers often associated with ballet. Today the Balanced Ballerinas b...
Episode #69 of the Balanced Ballerinas Podcast with Louise Drysdale!
มุมมอง 1343 ปีที่แล้ว
Episode #69 of the Balanced Ballerinas Podcast with Louise Drysdale!
Vlog! A review of the Bodile 'sauna pants' and new podcast episode with Louise Drysdale...
มุมมอง 1K3 ปีที่แล้ว
Vlog! A review of the Bodile 'sauna pants' and new podcast episode with Louise Drysdale...
Cambré en Arriére Exercise with Georgia from Balanced Ballerinas
มุมมอง 4363 ปีที่แล้ว
Cambré en Arriére Exercise with Georgia from Balanced Ballerinas
Episode #67 of the Balanced Ballerinas Podcast with Jojo from Adult Ballet Collective!
มุมมอง 2163 ปีที่แล้ว
Episode #67 of the Balanced Ballerinas Podcast with Jojo from Adult Ballet Collective!
Do you prefer morning or evening ballet classes?
มุมมอง 5073 ปีที่แล้ว
Do you prefer morning or evening ballet classes?
Episode #65 of the Balanced Ballerinas Podcast with Dr Nicky & Dr Stephanie...
มุมมอง 3643 ปีที่แล้ว
Episode #65 of the Balanced Ballerinas Podcast with Dr Nicky & Dr Stephanie...
Feeling energy deficient? DANCE JUICE might be your answer!
มุมมอง 2963 ปีที่แล้ว
Feeling energy deficient? DANCE JUICE might be your answer!
Align your ballet goals with your actions!
มุมมอง 7473 ปีที่แล้ว
Align your ballet goals with your actions!
Vlog! Our studio office received a GLOW UP
มุมมอง 4023 ปีที่แล้ว
Vlog! Our studio office received a GLOW UP
Episode #61of the Balanced Ballerinas Podcast with Margot Hallac aka. Pointebrush!
มุมมอง 2223 ปีที่แล้ว
Episode #61of the Balanced Ballerinas Podcast with Margot Hallac aka. Pointebrush!
Episode #54 of the Balanced Ballerinas Podcast with Kathryn Morgan!
มุมมอง 3513 ปีที่แล้ว
Episode #54 of the Balanced Ballerinas Podcast with Kathryn Morgan!
Episode #59 of the Balanced Ballerinas Podcast with ABT Soloist Gabe Stone Shayer!
มุมมอง 963 ปีที่แล้ว
Episode #59 of the Balanced Ballerinas Podcast with ABT Soloist Gabe Stone Shayer!
Episode #58 with The Ballet Piano Podcast Team!
มุมมอง 1873 ปีที่แล้ว
Episode #58 with The Ballet Piano Podcast Team!
Ballet Vlog! Saturdays at my studio...
มุมมอง 2.4K3 ปีที่แล้ว
Ballet Vlog! Saturdays at my studio...
Vlog! Pointe shoe fitting day with my students!
มุมมอง 9K3 ปีที่แล้ว
Vlog! Pointe shoe fitting day with my students!