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Mitushi Ajmera
India
เข้าร่วมเมื่อ 24 มิ.ย. 2014
Certified Wellness Coach:
Master Functional Trainer | Fitness & Sports Nutritionist | Fitness Trainer | Yoga & Pilates Teacher
Tedx Speaker
Mom of 2
Online Coach
Women Achiever’s Award - Wellness
#MasterFunctionalTrainer #PilatesTeacher #Pilates #FitnessTrainer #Nutritionist #OnlineCoach #OnlineTraining #PersonalTrainer #Gurgaon
Master Functional Trainer | Fitness & Sports Nutritionist | Fitness Trainer | Yoga & Pilates Teacher
Tedx Speaker
Mom of 2
Online Coach
Women Achiever’s Award - Wellness
#MasterFunctionalTrainer #PilatesTeacher #Pilates #FitnessTrainer #Nutritionist #OnlineCoach #OnlineTraining #PersonalTrainer #Gurgaon
UTI (Urinary Tract Infection) Risk & Prevention
UTI (Urinary Tract Infection) Risk & Prevention
มุมมอง: 269
วีดีโอ
Do these 3 things to get over the weekend trap
มุมมอง 3897 หลายเดือนก่อน
Do these 3 things to get over the weekend trap
How to eat healthier staying in a Hostel or PG
มุมมอง 1638 หลายเดือนก่อน
How to eat healthier staying in a Hostel or PG
5 STRATEGIES TO MINIMISE JUNK FOOD CONSUMPTION
มุมมอง 2838 หลายเดือนก่อน
5 STRATEGIES TO MINIMISE JUNK FOOD CONSUMPTION
Downsides of wearing a continuous glucose monitor
มุมมอง 559 หลายเดือนก่อน
Downsides of wearing a continuous glucose monitor
ALERT: IF YOU TAKE HERBS, HERBAL, PLANT DERIVED PRODUCTS
มุมมอง 5910 หลายเดือนก่อน
ALERT: IF YOU TAKE HERBS, HERBAL, PLANT DERIVED PRODUCTS
SKIN & HAIR HEALTH TIPS BY DR NATASHA
มุมมอง 8710 หลายเดือนก่อน
SKIN & HAIR HEALTH TIPS BY DR NATASHA
2 IMPORTANT TIPS THIS VALENTINES FOR AN INDIAN WOMAN
มุมมอง 11110 หลายเดือนก่อน
2 IMPORTANT TIPS THIS VALENTINES FOR AN INDIAN WOMAN
What is mindful eating? Experience yourself with this exercise.
มุมมอง 6111 หลายเดือนก่อน
What is mindful eating? Experience yourself with this exercise.
Is HIIT better than Steady State Cardio?
มุมมอง 8011 หลายเดือนก่อน
Is HIIT better than Steady State Cardio?
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT OR TO GET HEALTHY
มุมมอง 110ปีที่แล้ว
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT OR TO GET HEALTHY
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT
มุมมอง 56ปีที่แล้ว
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT
HOW TO HIP HINGE & TO DEADLIFT CORRECTLY
มุมมอง 120ปีที่แล้ว
HOW TO HIP HINGE & TO DEADLIFT CORRECTLY
COCONUT IS HEALTHY AND DOES NOT CAUSE WEIGHT GAIN ?
มุมมอง 208ปีที่แล้ว
COCONUT IS HEALTHY AND DOES NOT CAUSE WEIGHT GAIN ?
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (HINDI)
มุมมอง 1.2K3 ปีที่แล้ว
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (HINDI)
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (ENGLISH)
มุมมอง 4903 ปีที่แล้ว
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (ENGLISH)
8 EXERCISES USING A BATTLE ROPE (HINDI)
มุมมอง 2873 ปีที่แล้ว
8 EXERCISES USING A BATTLE ROPE (HINDI)
Im inspired!! 🥂⚘️
Very nice stretching! ❤
💋💋💋💋💋💋
❤❤❤❤❤❤❤
Oo thanks but mask pahankar running karna ma problem nahi hota keya 🫤.
Exercise does make EVERY aspect in life 💯 times better and effortless!! 👍 The position your in requires core strength, right?
❤,
Khubsurat ❤❤👌
👌👌👌
😊
👌👌👌
😎😎
Is pushup reduce breast size
No
Looking good! 🔥🔥🔥
Great ji very motivated
Great ji
Great ji
Great
🎉
Great je style poori duniya mitushi mam ji hi kr skte ji
Hahaha
Great
Great ❤
Apki short dekhte hi ek glass pani pi liya ji
Hahaha glad 😊
Great information ❣️
Glad you think so!
❤wow 👏
City walo k kuch jyda hi calory hoti h inko kheto m lga dena chiye burn ho jayegi or apni fsal kt jayegi
If you can afford
How much D3 do you take a day? Thanks!
60k IU per month
@MitushiAjmera thank you sweetie! ❤️👍
Very hot!! 🔥🔥🔥
Nice legs!! 👍❤
Thank you Mitsubishi, that was very easy to follow!
Glad
❤❤❤❤❤❤
My age is 39 I am walking 9 floors (3 times up & down) daily since last 1 month. Everybody is saying this will distroy my Knees. Please suggest me if I should stop doing it??
Not really. Inactivity will destroy them more.
@MitushiAjmera Thanks 😘
Tq❤
Much needed video 👏🏻
Glad
Jesalmer Sam ka he
Plz give me your contact number mam
China me hai jaga
😂
Your device is miscalculating
See the full short
❤❤❤❤
Hme in logo ke liye kuch karna chahiye itni kadi dhup me ...ye kese apni jindgi kate honge......inke liye kam se jam education, pani , bijli, mkan, internet ir rojgar ki vyavstha to hme karni hi chahiye....,....hmare liye mje ho sakta hai that me ghumna unko pucho jindgi kese kstti hogi
Aapje liye mje hain unke liye rojgar😢😢...ssocho..
Jee Isai tarah se duniya chalti hai. Aapke liye yeh video time pass hai, mera channel ko chalate rehna mera kaam. Iske kuch bura nahi hai. Simple economics
Hmara kam to sirf dekhna h 😢
Mam what's the name of this roller
It’s called a foam roller 😊
@@MitushiAjmera thanks mam
Nice
Nice sister
Ma'am, kya aapki ye tips for girls only? Kya ye boys ke liye Bhi helpful hai?
Hey absolutely for boys too
Hi
Mam I am 19 years old and I'm love your videos mam and you are so cute please reply mam
Thank you 🙏
You're videos are so helpful but I can't do it perfectly. Can you give me suggestions for it
Keep practicing. Yes it takes time. Also you need to work on the whole body strengthening too
😮😮😮😮😮😮😮😮