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A little late to the party as I just found out about 75 hard program yesterday and decided I'm going to start it so I've completed Day 1 (Nov. 17/24). I'd previously lost 50 lbs but plateaued now. Losing mental toughness right now has been difficult bc I'm slipping back into my old habits so I was looking for something to help keep me going bc I have another 40 lbs to lose. This program is similar to what I'd devised and it will fit nicely into my lifestyle. I'll complete this program as a present to myself bc there's never a day to be wasted. Good luck to all those on their journey!

Feet were killing me, was walking 🚶 like 35k steps a day! 😂

Tried it like two ✌️ weeks ago, I will admit, felt good though

I only lasted 5 days, was tough as a UPS driver that worked over 10 hours every day that week, wasn't getting less than 6 hours of sleep 😴, kicked my Ass! 😂

I did 75 hard in 15 days. Loser

Really good video my friend. Respect from the UK.

Great job dude, now take 75 hard to a new level by doing it till you are 75 Summers old. Watching your video inspired me. Thank you for sharing

Where is the follow up?

I’m starting tomorrow morning and I’m a bit nervous honestly. I can usually get started but getting the whole 75 has me anxious. I’m really excited though. Great work 👍🏿

Thank you very much. That was sooo inspiring and helpful that I actually cried 🥹 You were encouraging but gentle. It made sense. You made it sound doable. I owe it to myself to gain more discipline. I’m really busy today, so I’m going to start TODAY! Why not. Who doesn’t want to show up for themselves 🤩

Step one, neglect your child. 😃

Nice work bro, proud of you! Stay diesel strong!

Im same sick like you backpaiin abdominal pain and leg pain

Amazing results. I'm starting after the holiday. Very encouraging.

Congrats!!!

You have a natural gift of communicating in a very real, relaxed way. Well done

This is awesome. I'm starting mine this weekend.

This is awesome.

I’m learning about and mapping out my first 75 Hard. One aspect that I’m finding challenging me is how to plan drinking a gallon of water each day. Any advice? Great video, Michael!

Great job man

❤

I love this video. I've been a nurse for 30 years and am a nursing educator. I show the video to my nursing students each year. It's awesome to have all murses in the profession!

Well done brother!! Thank you for your video! Great results

You look amazing. I’m starting tomorrow

The results are insane and your discipline is admirable!! I've been scared to start doing it because I'm afraid I'll fail (water task sounds especially difficult) but you've seriously inspired me to take the leap!!

Did you get a microdiscectomy?

Great Video Champ!

Awesome results.

I am gonna deffo start this! just waiting for burning season to finish so I can exercise outside!

Good job

Great job

Wow!!

Today was my last day, and at the end I get this phase 1 bs. Apparently you don't need to do it right after though.

Amazing

Congratulations! Well done!

I'm an 18 year old. Today was my day 1. Going to fkn complete this program. LFG!!!

Wow! I’m on day 5. Your results speak volume! Job well done man! 💪🏾

Congratulations! Thank you for the video.

What was your meal plan like for the 75 days

Inspired and enjoyed the video! Thank you

What did you eat at disneyland, during 75 hard?

The reading thing makes it a cult. A dorky one

Your son is adorable and very bright.

9:34 I am that person who enjoys food than anyone else on vacation and gatherings 😅 I have started 75 hard and it’s 3rd day… just so scared of missing out on those yummy foods but trying to think about the discipline that I can make a habit of 😃

Thanks Michael, I received your information!!

May I have more information about your diet, please?

Excelent congratulations!!

Does marijuana count ?

Cool man that’s awesome!! Im on Day 4 right now giving it my best