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Dr. NJoy
เข้าร่วมเมื่อ 4 ก.ค. 2023
"It's Time to Take Control of Your Mental Wellbeing and NJoy LIFE!"
At NJoy LIFE Living In Full Empowerment LLC, I bring my passion for teaching to help motivate and inspire others.
I'm committed to educating the community and spreading awareness around mental health, particularly in the African American community. My goal is to break down the barriers and stigma associated with mental illness, and to be a role model and mentor to those who need it. Through community engagement, I strive to make an impact and be a trusted resource for my clients and the community!
www.drnjoylife.com
At NJoy LIFE Living In Full Empowerment LLC, I bring my passion for teaching to help motivate and inspire others.
I'm committed to educating the community and spreading awareness around mental health, particularly in the African American community. My goal is to break down the barriers and stigma associated with mental illness, and to be a role model and mentor to those who need it. Through community engagement, I strive to make an impact and be a trusted resource for my clients and the community!
www.drnjoylife.com
Ep 79: Unseen & Unstoppable: Empowering Black Women to Rise Above Challenges with Grace & Resili...
Unseen & Unstoppable: Join us for an empowering conversation as we kick off 2025 with Episode 79 of Journey to Joy Live! 🎙️
Dr. Sashana Gordon and I will dive into the strength, grace, and resilience of Black women, discussing how to rise above challenges and thrive in every role. Let’s reclaim joy, embrace our power, and step into the new year unstoppable.
Author of Pap Smear E-Z Guide
Find Dr. Gordon on TikTok at TheOBGYNie
Dr. Sashana Gordon and I will dive into the strength, grace, and resilience of Black women, discussing how to rise above challenges and thrive in every role. Let’s reclaim joy, embrace our power, and step into the new year unstoppable.
Author of Pap Smear E-Z Guide
Find Dr. Gordon on TikTok at TheOBGYNie
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Ep 78: Unwrapping Self-Care: Gifts to Yourself This Holiday Season
มุมมอง 419 ชั่วโมงที่ผ่านมา
The holiday season often pulls us in every direction-giving to others, meeting expectations, and navigating endless to-do lists. But what about giving to yourself? In this episode, we dive into the art of self-care as the ultimate gift. Discover practical tips and meaningful ways to prioritize your mental and emotional well-being during the busiest time of the year. From small, everyday practic...
Make Joy Go Viral
มุมมอง 53วันที่ผ่านมา
Dr. NJoy is interviewed by Liz Lewin of Fox 2 Detroit on the Nine on December 26th. She discusses how we can literally choose joy, we can feel empowered to change the way we think and what we do in order to add more joy to our lives despite life's challenges. Let's make joy go viral. Purchase the NJoyNAL on Amazon. Check it out at www.drnjoylife.com
Ep 77: Holiday Spending Without the Stress: How to Afford Everything and Keep Your Joy
มุมมอง 514 วันที่ผ่านมา
Ep 77: Holiday Spending Without the Stress: How to Afford Everything and Keep Your Joy
Ep 76: Family Feels and Festive Boundaries: Protecting Your Peace During the Holidays
มุมมอง 321 วันที่ผ่านมา
Ep 76: Family Feels and Festive Boundaries: Protecting Your Peace During the Holidays
Pace Yourself: Finding Joy and Resilience in Every Mile
มุมมอง 7หลายเดือนก่อน
Pace Yourself: Finding Joy and Resilience in Every Mile
Ep 75: Pace Yourself: Finding Joy and Resilience in Every Mile
มุมมอง 1หลายเดือนก่อน
Ep 75: Pace Yourself: Finding Joy and Resilience in Every Mile
Ep 74: Grateful, Not Guilt Ridden: Embracing Your Journey as a Mom and Wife
หลายเดือนก่อน
Ep 74: Grateful, Not Guilt Ridden: Embracing Your Journey as a Mom and Wife
Ep 73: The Wellness Advantage: Building a Healthy Mindset for Sustainable Success
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Ep 73: The Wellness Advantage: Building a Healthy Mindset for Sustainable Success
Ep 72: Own Your Truth: Living Authentically with Intention
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Ep 72: Own Your Truth: Living Authentically with Intention
Ep 71: What's Your Why? Discover What Makes You Feel Alive
มุมมอง 8หลายเดือนก่อน
Ep 71: What's Your Why? Discover What Makes You Feel Alive
Ep 70: Love Isn't Blind, Love is Scary
มุมมอง 92 หลายเดือนก่อน
Ep 70: Love Isn't Blind, Love is Scary
Ep 69: Reclaiming Your Time: Strategies for Balancing Life's Demands
มุมมอง 32 หลายเดือนก่อน
Ep 69: Reclaiming Your Time: Strategies for Balancing Life's Demands
Ep 68: Empowerment Boost: Mastering Tools for Self-Success
มุมมอง 22 หลายเดือนก่อน
Ep 68: Empowerment Boost: Mastering Tools for Self-Success
Ep 67: Resilience Revamp: Sharpening Skills to Thrive Under Pressure
มุมมอง 52 หลายเดือนก่อน
Ep 67: Resilience Revamp: Sharpening Skills to Thrive Under Pressure
Intimacy Matters: Deepening Connections for Social Health
มุมมอง 22 หลายเดือนก่อน
Intimacy Matters: Deepening Connections for Social Health
Intimacy Matters: Deepening Connections for Social Health
มุมมอง 23 หลายเดือนก่อน
Intimacy Matters: Deepening Connections for Social Health
Purpose Path: Navigating Life's Aspirations and Ambitions
มุมมอง 53 หลายเดือนก่อน
Purpose Path: Navigating Life's Aspirations and Ambitions
Nurture Reset: Body Goals Beyond Fitness to Full Health
มุมมอง 83 หลายเดือนก่อน
Nurture Reset: Body Goals Beyond Fitness to Full Health
Nurture Reset: Body Goals Beyond Fitness to Full Health
มุมมอง 103 หลายเดือนก่อน
Nurture Reset: Body Goals Beyond Fitness to Full Health
Ep 62: Integrity Uncluttered: Unpacking Mental Baggage for a Lighter Life
มุมมอง 14 หลายเดือนก่อน
Ep 62: Integrity Uncluttered: Unpacking Mental Baggage for a Lighter Life
Integrity Uncluttered: Unpacking Mental Baggage for a Lighter Life
มุมมอง 284 หลายเดือนก่อน
Integrity Uncluttered: Unpacking Mental Baggage for a Lighter Life
Ep 61: What the Feel?! The Real 4-Letter F-Word
มุมมอง 54 หลายเดือนก่อน
Ep 61: What the Feel?! The Real 4-Letter F-Word
What the Feel?! The Real 4-Letter F-Word
มุมมอง 294 หลายเดือนก่อน
What the Feel?! The Real 4-Letter F-Word
Happy Holidays!!!
Thank you! You too!!!
Aye dr Joy 🎉🎉🎉🎉
Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com
Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com
Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com
Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com
a.co/d/fTdockF
www.drnjoylife.com
Impeccable I love this!! Forever I sent you a email I'm tapping in!
I like the title!!
Thanks!!
My guy Wayne been workin!!!
Appreciate it brother u have witnessed the growth
It's really an excellent episode.
Thank you so much for being transparent! I remember your poetry, it was really strong and emotional.
What a trip!! And an amazing full circle moment.
Yes! Focus on what is vs what “should” be.
Ooooh this is so good! Love the imposter syndrome validation and shout out, competition, perfectionism, and not having examples.
Glad you enjoyed it, Jessica!! Yes girl, you were spitting out some valuable facts about Imposter Syndrome on the radio last week. 😊
❤❤❤❤
Oooh right on time topic. There are so many free or inexpensive ways we can boost our mood. This was so good!
So true! Going outside is FREE! Thanks so much for watching!
I love that. Choosing gratitude! Choosing something to be joyful about. Silver linings are clutch! #ObamasPresident 😂
🤣🤣 The hashtag! Hey we all need something to be constantly grateful about 😆☺️
Definitely convinced!!! I took a bunch of deep breaths just hearing you describe anger.
Great!!!
💜💜💜💜💙💙💙💙💗💗💗💗
Love love love that mindfulness, gratitude, self compassion, journaling to get to or get back to joy.
Thanks, Jessica!!! 😊
Love this!!!🩷
Thanks so much for watching!!
Love this conversation! Come on Doctors!!!!
Thanks for your support as always!! 🤗🤗
👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 I love this. Good questions to ask a friend, family member or spouse.
Yessss!! Great idea!! Thanks for watching!! 😊😊😊
Happy birthday fellow libra ladies! Appreciate the vulnerability in sharing your reflections and encouraging others
Thanks, Lady!! 😊 Appreciate you watching!!
Happy Birthday ladies! Yes well being on your birthday is key. You both deserve this trip, you're awesome Mommies!
Thank you so much!! And thanks for watching, wishing you were here!! 😊
Wonderful conversation!!! I especially loved hearing how we can support lgbtq+ individuals and communities. Especially how intersectionality gender, race, sexual orientation, ability undeniably plays a role in mental health and how we as clinicians and just humans, can support.
Awesome!! Thanks so much for watching ☺️ Yes, even just bring an Ally goes a long way! So important for us to end the stigma and silence the shame!
Amazing interview Dr. NJoy!! Thank you for educating the people Chris!! “You have joy in your life…establish regular self care…build in the life that you want now, there’s no time to wait for that”🏳️🌈🏳️⚧️
Awww Thank you so much for watching!! 🙌🏾🙏🏾
So please tell me, if a 20 something lesbian cannot or will not give you a simple definition of what a woman is, would you consider her to be a state of good or optimal mental health?
Depends on the reason they can't provide the definition.
This mic is self care! So beautiful! Pleasing to the eye!
Ayyyyyeeee!!! #NinaColors
Awesome interview on Recovery. Thank you for the transparency. Note: It took 5 years for cravings to go away when I quit cigarettes, hang in there God is your strength !
Wow! Thanks for sharing and thanks for watching!!
Good Job Juan!! This is Kenya, fellow Coppinite! We were at Coppin together and it was a great time. Didn't realize your struggle. Glad you overcame 👏🏾👏🏾
Awww cool!! Thanks for watching!!😊
@@DrNJoyLifeMD Thanks for sharing
Juan so proud of you! Your sober journey is very inspiring.
Thanks for watching!!
Great job you two!!
Glad you enjoyed it!
So impressed with the knowledge you both have to share! Awareness is very important.
Thank you so much for watching!!
You doctors are making it plain. This conversation is helping build empathy with people who become addicted. 🙏🏾
That's certainly the goal! Simply having a conversation about it helps get people at ease and break down this darn stigma! Thanks for watching!!
Great talk, Dr. NJoy! It's definitely important to make people aware of Narcan.
Yes, opioids are the one drug that actually has an antidote that can prevent death from overdose! Thanks for watching!!
Can't wait!!!!
Thanks for joining!!!