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Live the Change
เข้าร่วมเมื่อ 5 ก.พ. 2021
Live the Change - The Responsibility of Choice.
I am a Growth Facilitator offering Trauma Sensitive Equine and Nature Assisted Interventions. Re-Wild yourself Workshops. Educations and Trainings on Stress, Trauma and Neurodivergence.
Here you can find me talking about all kinds of stuff relating to stress, trauma, neurodivergence, equine assisted and nature assisted interventions, experiential learning, trauma sensitive mindfulness, expressive arts, horses and their welfare, humans and our welfare, mental health, reading my own texts and poems... discussing research and so on.
You find some reading on these topics on my blog: livethechange.se/index.php/blog
I am a Growth Facilitator offering Trauma Sensitive Equine and Nature Assisted Interventions. Re-Wild yourself Workshops. Educations and Trainings on Stress, Trauma and Neurodivergence.
Here you can find me talking about all kinds of stuff relating to stress, trauma, neurodivergence, equine assisted and nature assisted interventions, experiential learning, trauma sensitive mindfulness, expressive arts, horses and their welfare, humans and our welfare, mental health, reading my own texts and poems... discussing research and so on.
You find some reading on these topics on my blog: livethechange.se/index.php/blog
Readings 2 - Insanity
Reading a text called Insanity to you - from chapter 1 in my book HERE and Gone. Fragments - From a Life Partially Unlived.
The text is one of many other texts talking about how it was to grow up in a severely abusive environment as a child, using dissociation as a coping strategy.
It is not an explicit text - you will not hear about abuse, it is about my reactions to it, what I did, what I thought then and think now. And a plea - for help to spread the book.
The text is one of many other texts talking about how it was to grow up in a severely abusive environment as a child, using dissociation as a coping strategy.
It is not an explicit text - you will not hear about abuse, it is about my reactions to it, what I did, what I thought then and think now. And a plea - for help to spread the book.
มุมมอง: 15
วีดีโอ
Congruence - Mind the Gap
มุมมอง 47ปีที่แล้ว
Poetry reading. One of my Art School assignments - where I explore sound, words/sentences, and video recording and editing.
Collective Voices
มุมมอง 142 ปีที่แล้ว
After my first week at Art School - I put together this presentation - we were invited to do a an "Artist Book" - containing our "errand" - like why we are there, what our mission and visions are. I share it with you too... it is all a process. An ongoing journey. I share som pictures and reflections and read some poems. The poems are in the book I am publishing. Katarina Lundgren Live the Chan...
Introduction Webinar to Trauma Sensitive Equine Assisted Mindfulness TS EAM April 7
มุมมอง 322 ปีที่แล้ว
A 1-hour presentation with Q & A on what Trauma Sensitive Equine Assisted Mindfulness is and why we think Equine Welfare is essential to the work we do in TS-EAM.
Releasing Your Dancer
มุมมอง 12 ปีที่แล้ว
"If dancing alone is a relationship with imagination, dancing with a partner is a relationship with reality" Movement Archery When you dance in the presence of horses that can choose how and when and in what to take part in, you both dance with yourself and a partner. This dancing becomes a bridge between you and the other.
My Body and Me
มุมมอง 22 ปีที่แล้ว
Talking about my body image, weight, being comfortable or uncomfortable in my body, dancing mindfulness etc.
Limitations
มุมมอง 163 ปีที่แล้ว
I celebrate my limitations - and openings! Telling you about my plans for Live the Change, and reading you my Poem-Story "Limitations". As usual - feedback is highly appreciated :-)
Fragments - Anesthetized
มุมมอง 1003 ปีที่แล้ว
I am reading a memory to you of an episode from my inpatient treatment at a high security ward, where I spent 9 months of my life, with no control what so ever of what was happening to me, together with som reflection on that time and the whole experience of being a patent in a mental health care system devoid of any knowledge of trauma.
Fear - not letting it stop you!
มุมมอง 33 ปีที่แล้ว
So what do you fear? How do you react to your own fear? What is your worst case scenario in different situations? What if that happens? Would you still be okay? Learn from it? Who is the most important person in your life?
Testing, testing... what do you want to talk about with me?
3 ปีที่แล้ว
Sending out an invitation - and some questions... what you want to know about living with trauma and dissociation? About coping skills, grounding - post traumatic growth?
Speaking up - Reflections
มุมมอง 63 ปีที่แล้ว
I am reflecting on my poems, my need and wish - strong urge - to speak up. Join me in voicing us! I am finding my voice - and I am happy to guide you to finding yours.
My Portable Place
3 ปีที่แล้ว
I carry my freedom with me. I have a portable place inside (or many actually). You could say I have a very rich inner life :-)
I throw my head back and laugh out loud!
มุมมอง 733 ปีที่แล้ว
I am so much. And at times - it makes me feel strong, sometimes it makes me feel defiant. I am doing this. Being here. Showing up. No more hiding.
I have a forest in me
3 ปีที่แล้ว
I have a forest in me Crows lives in my eyes The sea makes waves in my chest - My hunger is greater than my ability - - My road is longer than my life - I drink by the creek Howl with the wolfs And continue into the night...
Hey, keep up the work. From what you said, I think you will be interested this channel 👉 #drjohnaking. I find him encouraging and insightful.
Thank you for sharing this part of your story! You really do have a magical way with words, and I look forward to hearing more <3
Thank you so much Linda! There will be more... so much that needs to be said and told. Grateful for your your listening and your comment! 🧡