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Katelyn Riphagen
เข้าร่วมเมื่อ 31 พ.ค. 2021
Instagram - katelyn.riphagen
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Gymnastics coaches course - FIG 1: a week in Canberra (travel)
#gym #motivation #travel #travelvlog #canberra #course #education #gymnastics #flight #airport #drive #walk #bushwalk #sports #coaching #international
มุมมอง: 97
วีดีโอ
Glute Workout.
มุมมอง 596หลายเดือนก่อน
Grow your glutes #gym #workout #gymworkout #motivation #challenge #gymexercises #gymmotivation #glutes #handstandworkout #muscleups
My GYMSHARK Haul
มุมมอง 1.8Kหลายเดือนก่อน
#gym #workout #motivation #gymworkout #activewear #gymshark #try
Trying internet challenges at gymnastics
มุมมอง 1.3K2 หลายเดือนก่อน
#workout #gym #gymworkout #challenge #motivation #blooper #funny #gymnastics #trustchallenge #ninjachallenge
Hamstring & Glute Workout; weight lifting, growing muscle, getting stronger, 2 gym chicks
มุมมอง 2032 หลายเดือนก่อน
#workout #gym #challenge #gymworkout #legs #motivation #blooper #gymbuddies
Learn a round off flic / back handspring back sault tutorial: gymnastics drills
มุมมอง 2824 หลายเดือนก่อน
Learn a round off flic / back handspring back sault tutorial: gymnastics drills
Just a casual chest day at the gym. Weight lifting
มุมมอง 6725 หลายเดือนก่อน
Just a casual chest day at the gym. Weight lifting
Bars and beam gymnastics training; conditioning. I got tired real quick
มุมมอง 9545 หลายเดือนก่อน
Bars and beam gymnastics training; conditioning. I got tired real quick
Create a Gymnastics floor routine with me: Cotton eye Joe Music
มุมมอง 2.1K5 หลายเดือนก่อน
Create a Gymnastics floor routine with me: Cotton eye Joe Music
Guess the gymnastics skill from sounds
มุมมอง 5K6 หลายเดือนก่อน
Guess the gymnastics skill from sounds
Gymnastics Skills WAG COP part 1 - Leaps
มุมมอง 4206 หลายเดือนก่อน
Gymnastics Skills WAG COP part 1 - Leaps
Good and terrible gymnastics training;: Floor, Vault and Beam.
มุมมอง 3809 หลายเดือนก่อน
Good and terrible gymnastics training;: Floor, Vault and Beam.
Flic / back handspring step out on beam tutorial: drills
มุมมอง 7K10 หลายเดือนก่อน
Flic / back handspring step out on beam tutorial: drills
Gymnastics training: bars and partner acro
มุมมอง 2.1K10 หลายเดือนก่อน
Gymnastics training: bars and partner acro
Partner acro challenge. Boys vs Girls
มุมมอง 64311 หลายเดือนก่อน
Partner acro challenge. Boys vs Girls
Learn a side aerial on beam with me (vid 1)
มุมมอง 600ปีที่แล้ว
Learn a side aerial on beam with me (vid 1)
Well done 🎉
hi! I can’t seem to place my hand right yet I can do a bhs step out perfectly fine on floor. any tips?
🎉❤
exact same…
That’s so cool. Congrats 🙌🏼
Happy New Year to you. I wish you to have as many videos as possible in the new year. You are very smart, I admire what you can do. I hope to see many new videos in the new year. And of course, I wish you that all your dreams come true. And of course I wish your dog a long life.🎉🎉🎉🎉🎉🎉❤ ❤❤❤
Thank you so much! Happy New Year to you too, and I hope your dreams come true!
@katelynriphagen Thank you so much beauty)
You are amazing ❤️
Thank you ☺️
Oh my God, you’re so good at gymnastics I’m just a beginning of gymnastics I’ll try gymnastics before but I’m not as good as you❤❤❤❤❤❤❤❤❤❤❤r❤❤
That is amazing. Gymnastics is the best sport ever. Goodluck ☺️
GYMSHARK never disappoints-such a killer haul! 💥💖
❤❤
love this ! you are absolutely gorg and underrated! continue like this 😄
Thank you so much!!
Can you make a tutorial for flyaways and handstand flyaways?
I can do. I have a few tutorials to do so not sure how far away it would be.
@ thank you!!
Great Video Katelyn
I'm glad you liked it.
Absolutely loved it, your chemistry and goofiness togheter just adds to the funnyness! 😂 Please do more! 😇👏
Thank you! Oh we will 😂
Kip cast to handstand tips???
❤❤❤
loves this
That is crazy I could bars do that on the floor!!!❤
😍😍😍♥️
❤
😍😍😍
I know that struggle all to well! Always pays off! Impressive progress, I am sure you are going to get far.
Thank you ☺️
Holy! thats amazing!🔥
Thank you!
Careful queen ❤❤❤❤
Why are you so underrated??!! Your vids are awesome!!
Oh thank you! ☺️
I think she just needs to find a way to get into the algorithm. I dont know a lot about it but things like titles and plenty of other things play a factor which she probably could be doing better. Either way i agree she is insanely underrated 🥲
OK who cares about you 😂
Your guess is as good as mine 😂
girl ur so underrated
Thank you ☺️
@ yw!!
That handstand at 2:58 is probably the cleanest I've ever seen, damn that was straight and beautiful! Well done Katelyn! 😊👏
Thank you ☺️
@@katelynriphagen Nothing to thank me for 🤗Thank you for sharing! 😇🙏♥
Sorry I aint simping bros before hoes
i searched up level 2 bar routines to teach my little sister. As a level 8 im confident this is not level 2 😂
Something tells me you might be right 😂
Assesses Canada and marlin is 66666666l0 up 6 333 and the Wddeee and thatak dhsfffrtre ef and I have been a member of the fan of fan works with you to have a little bit of bit of bit of bit of bit of bit of of 33333
Me Too 😊! I'll do flexibility. 🤸🏽♀️🧘🏽♀️💯💯🥰
Such a majestic puppy! ❤ Woof
Good workout ladies, I would give just a couple tips of advice. #1 being that the most muscle you are trying to build comes from going to absolute failure. In the first clip, the girl in the green was on her last rep, and it looks like she's getting it up, but slowly. The spotter than grabs the bar and lifts it for her. The spotter should only really pop in when the bar starts to lower (showing that you dont have the power to fully get it up), but not when the bar is going up (slowly), because thats where the 'going to failure' comes in. Its supposed to be very hard to get that last rep. Also, try to keep your feet flat on the floor when benching. Having your feet flat, allows you to activate your core easier and allows you to get more strength into each rep. Last tip, for the incline dumbell presses, I really would recommend finding a weight where you can consistently get 10-12 reps in. I'm not saying less reps is bad, but the science really pushes for a 10-12 rep range on average... Less reps for a higher weight is TOTALLY FINE - within reason. Keep grinding, awesome video
Can you pls do a video on how to make my beam and floor routine stronger, I feel like it’s missing something just that little extra bits but idk what to do 😅
I sure can. What kind of things do you think you’re missing? Are you talking skills or the artistry?
@@katelynriphagen thank you!!! I’ve got all the skills solid but idk I think artistry maybe but I’m just trying to make my routine stronger like yk when you see a really strong routine that’s what I’m trying to do I just don’t know what I’m missing
Woah your cast handstands are so good any tips?
Thank you. I can do a video for this too.
@katelynriphagen Thankyou so much this means a lot!
You dog is so cute! Also your so close to achieving a muscle up! Do you have any tips for front handspring to front tuck? I always don’t get enough hight after the fronthandspring I go more forward than up!
Yes I do! I can make a video for this.
@katelynriphagen Thankyou so much!
You just need to let go a little bit later so you dont ping, but very 👍
Yeah. It’s a very old habit I have. 😄
Awh she is so cute!
Fantastic ❤
Nice
Thanks
She’s so cute ❤
😢😢😢😢😢
Wowww❤❤❤
So funny! 😂
You should definitely do more videos like this it put me in a good mood 😂
I'm so glad!
This deserves more attention! I love this 😂❤
I love this sm
They get along so Well and I love that
I got mine on low beam but I have a problem with my legs bending a little and idk how to keep them straight 😭 any tips?
Hey. Bent legs are typically from not fully extending your legs during take off, lack of body tension or trying to bring your legs over to early. The first 2 mistakes can be targeted with the up hill take off exercises and flic. The second one by practicing flic up hill and pausing in the arch handstand position
Oh ok! Thank you!
@@katelynriphagenthank youuuu
get her to 1000