The Working Otaku
The Working Otaku
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Update on P90X Round 6, many apologies, and what I'm doing now
Sorry sorry sorry. Sorry lol. A lot has been going on and many things I forgot to even mention. Between health, bad lift weeks, broken phones, broke down cars, death in the family and so on, this was a hectic round of p90x. But there was improvement from day 1 til the extended end. Very proud of the results. Not so happy with my weight but with the new way I'm doing p90x I can focus on both. It may seem like it'll take longer initially but I believe by making it not even twice as long, I can continue to build muscle while lowering my body weight at a good rate.
#p90x #fitness #10ksteps
มุมมอง: 10

วีดีโอ

P90X Round 6 Day 40 Legs and Back
มุมมอง 54 หลายเดือนก่อน
A great session. I noticed that some of the exercises where I added weights, no more than 10lb and 15lb for calf raises, my body was much more stable and didn't require me to focus on balance allowing me to focus on the range of motion for the exercises. Very proud that the pull-up reps are continuing to increase steady. I do feel that when I get to the point of doing 30 pull up reps, it's prob...
P90X Round 6 Day 38 Back and Biceps
มุมมอง 44 หลายเดือนก่อน
I think I forgot to mention I'm now up to 35lb starting for the strip set at the end. Very proud of myself for that since I've worked my way up from the bottom. Body is a little sore and forearms kinda cramp if I bend too far but otherwise happy for forward progression. #p90x #backandbiceps #pullups #fitness #rest #keto
P90X Round 6 Day 36 Chest Shoulders Triceps and listening to our body
มุมมอง 114 หลายเดือนก่อน
Yes indeed my body was talking to me, telling me, dare I say begging me to stop give up no more. At this point in p90x? No way. As I discussed before, a rest week is in order. You dig the hole deeper that fills at a set amount over time and you dig too deep then the hole fills slower. My body adapts but I realized I've been making this forward progress for almost 19 weeks consistently. An extra...
P90X Round 6 Day 33 Legs and Back
มุมมอง 54 หลายเดือนก่อน
I'm making this harder on myself with almost 20lb of body weight resistance nonstop 24hrs a day. plus not exactly eating very healthy byt not eating garbage all the time. I need to make the shift to better habits and slowly work on getting the weight down again. #p90x #legsandback #pullups #fitness #10ksteps
P90X Round 6 Day 31 Back and Biceps and going to failure
มุมมอง 104 หลายเดือนก่อน
going to failure. not giving up. longer breaks. sticking with it to the end. I'm not quite 100% with the sinus and chest cold but I am improving. #p90x #backandbiceps #pullups #fitness
P90X Round 6 Day 29 Chest Shoulders and Triceps
มุมมอง 94 หลายเดือนก่อน
I've been busy and life things happening. This may have been thee longest p90x session I've ever done. I'm working on little tweaks but bigger changes need to happen to accommodate my body as far as more sleep and changing around meal times. otherwise its going quite well. Switching to a lighter weight and continuing to pump out reps to failure or at least the full 15 rep set gives me inspirati...
P90X Round 6 Day 19 Legs and back DELETED vest halfway thru
มุมมอง 35 หลายเดือนก่อน
listen to your body. F k the numbers. don't let your ego get the best of you. better to go safer and a slower when it comes to exercise. plenty of time to reach your goals. I've had enough sciatica flare ups to know early enough to save myself from a week to potentially months of suffering and setback. Tbh I've already surpassed my peak numbers and made the exercises that much more intense thru...
P90X round 6 day 17 fatiguing thru Shoulders and Arms
มุมมอง 55 หลายเดือนก่อน
a struggle and fatiguing indeed. This is the first time I added a week to a phase of p90x. was it that or the 28k steps I did the day before? and perhaps the few hrs of sleep I got lol. better preparations coming for the next phase of p90x. #p90x #shouldersandarms #10ksteps #fitness #cardio #keto
P90X Round 6 Day 15 is it? Chest and Back
มุมมอง 145 หลายเดือนก่อน
amazing pump session. Time for shower, food, rest and recover on this last week of phase 1. #p90x #weightedvest #chestandback #fitness #keto #pushups #pullups
P90X week 2 on week 3 I got sick and needed to recover
มุมมอง 35 หลายเดือนก่อน
listen to your body. or in my case, I got so winded I had to stop and take very extended breaks between moves. now it seems all better nearly 2 weeks later. focusing on stretching, mobility, and shifting the diet back into ketoish territory.
P90X Round 6 Day 5 Legs and Back w/20lb vest
มุมมอง 25 หลายเดือนก่อน
I was actually able to feel the burn again in my legs after adding the 20lb vest, especially the calf raises because I added 10lb of dumbbells to make it that much harder. So far I'm able to walk ok but sometimes the doms kicks in 2 days later for me. #p90x #legsandback #pullups #fitness #cardio #10ksteps
P90X Round 6 Day 3 Shoulders and Arms
มุมมอง 75 หลายเดือนก่อน
It's as if we never took a break from P90x because we picked right up where we left off. All but 1 move was either increase reps and or weights and good form. My body is less sore after lifting and I love the soreness for these muscle engagements today. it is now time to refuel the body and rest up for a good stretch and ab exercise session tomorrow. #p90x #shouldersandarms #10ksteps #fitness #...
P90X Round 6!!! Day 1 Chest and Back w/20lb vest
มุมมอง 16 หลายเดือนก่อน
Back at it again with another round of P90X. This was tough but not as bad as I thought it'd be. There is some fatigue and tweaks I'll be making going forward depending on how my body feels next Monday. But otherwise, BRING IT!!! I am still shaking a little for how toasted my body is but I have so much gratitude from the knowledge I gained in the previous round. I expect big changes on round 6 ...
I tried protein fasting for a week and lost over 8lb
มุมมอง 116 หลายเดือนก่อน
This was amazing with good results. I expected to crash on the Core synergistic days and to be too fatigued to do the daily cardio but this was actually nice. I got into a deep ketosis, my mind was very calm and focused this week. I'll be back on this after my vacation to get the body fat % down even more. #p90x #coresynergistics #cardio #fasting #protein #weightloss #weightedvest #stretching #...
P90X Day 91 mild cardio, stretches, and a lot of numbers
มุมมอง 56 หลายเดือนก่อน
P90X Day 91 mild cardio, stretches, and a lot of numbers
P90X Day 90 Stretching and Cardio
มุมมอง 117 หลายเดือนก่อน
P90X Day 90 Stretching and Cardio
P90X Day 89 Last Core Synergistic exercise for the program
มุมมอง 57 หลายเดือนก่อน
P90X Day 89 Last Core Synergistic exercise for the program
P90X Day 88 Stretching between cardio runs
มุมมอง 47 หลายเดือนก่อน
P90X Day 88 Stretching between cardio runs
P90x Day 87 Cardio oopsie on me I said 86 o_O
มุมมอง 47 หลายเดือนก่อน
P90x Day 87 Cardio oopsie on me I said 86 o_O
P90X Day 86 A Full Core Synergistics exercise
มุมมอง 97 หลายเดือนก่อน
P90X Day 86 A Full Core Synergistics exercise
P90X Day 85 mostly cardio with a some leg stretches
7 หลายเดือนก่อน
P90X Day 85 mostly cardio with a some leg stretches
P90X Day 84 An Xstretch session that felt like a workout
มุมมอง 107 หลายเดือนก่อน
P90X Day 84 An Xstretch session that felt like a workout
P90X Day 83 Cardio 15k
มุมมอง 147 หลายเดือนก่อน
P90X Day 83 Cardio 15k
P90X Day 82 Final Legs and Back w/ over 120 pull-ups
มุมมอง 227 หลายเดือนก่อน
P90X Day 82 Final Legs and Back w/ over 120 pull-ups
P90X Day 81 PT Stretches and education for you on Retinal Migraines induced from exercise
มุมมอง 187 หลายเดือนก่อน
P90X Day 81 PT Stretches and education for you on Retinal Migraines induced from exercise
P90X Day 80 Back and Biceps and I ran out of calories
มุมมอง 127 หลายเดือนก่อน
P90X Day 80 Back and Biceps and I ran out of calories
P90X Day 79 Cardio 10k steps
มุมมอง 67 หลายเดือนก่อน
P90X Day 79 Cardio 10k steps
P90X Day 78 Final Chest Shoulders and Triceps w/first time trying preworkout
มุมมอง 27 หลายเดือนก่อน
P90X Day 78 Final Chest Shoulders and Triceps w/first time trying preworkout
P90X Day 77 Rest or stretch? We rested this time
มุมมอง 127 หลายเดือนก่อน
P90X Day 77 Rest or stretch? We rested this time

ความคิดเห็น

  • @bluu_ice6554
    @bluu_ice6554 7 หลายเดือนก่อน

    Insanity dvd waaaaaaay more intense

  • @TheDirtymikenation
    @TheDirtymikenation 7 หลายเดือนก่อน

    12 days ago that should put you at day 83, crazily enough I am on day 83 of p90x as well, Good job Bro we made it time Cheers to being in the best shape of our lives

    • @theworkingotaku
      @theworkingotaku 7 หลายเดือนก่อน

      That's right. I just did a little over 15k steps. For me, definitely strongest. Best shape will be when I start getting the body fat % down. Cheers to you as well for getting where you are and crazy universal alignment that we're on the same days 😉 Best of luck to you utilizing the last recovery week.

  • @stephwillis3413
    @stephwillis3413 7 หลายเดือนก่อน

    Day 67! Great job! It’s difficult to keep going. Focus on your body changes NOT the scale!

    • @theworkingotaku
      @theworkingotaku 7 หลายเดือนก่อน

      Absolutely. Even though the scale has dropped less than 10lb total, I see and especially feel the change in my body. I could've focused on the scale and getting the weight down but I want to build my strength back up as well as my flexibility to reduce the aches and pains of aging.

  • @wuffio8077
    @wuffio8077 7 หลายเดือนก่อน

    lol ohh a piece of candy

    • @theworkingotaku
      @theworkingotaku 7 หลายเดือนก่อน

      Was still sweet on the second eating 😉

  • @Jdmtunerlover
    @Jdmtunerlover 8 หลายเดือนก่อน

    Go lift heavier

  • @wuffio8077
    @wuffio8077 9 หลายเดือนก่อน

    :D

  • @David-nh6kg
    @David-nh6kg ปีที่แล้ว

    😱 *Promo sm*

  • @Jdmtunerlover
    @Jdmtunerlover ปีที่แล้ว

    Let's go gym and liiiiiift

  • @Jdmtunerlover
    @Jdmtunerlover ปีที่แล้ว

    You need some background music

  • @juanfieldhouse3749
    @juanfieldhouse3749 ปีที่แล้ว

    🤪 Promo sm

  • @avivtalif1463
    @avivtalif1463 ปีที่แล้ว

    Ok guapo

  • @wuffio8077
    @wuffio8077 ปีที่แล้ว

    Sorry about the illness! feel better! Vitamin C

  • @mitchsfitgear
    @mitchsfitgear ปีที่แล้ว

    Sounds like progress 🔥🔥🔥 keep it up!!

    • @theworkingotaku
      @theworkingotaku ปีที่แล้ว

      Thanks. It's been a tough time getting back into my flow and the exercise grind but I feel like I may have found the sweet spot to get me back there and beyond.

  • @shayleedarwin6559
    @shayleedarwin6559 2 ปีที่แล้ว

    【promosm】

  • @Jdmtunerlover
    @Jdmtunerlover 2 ปีที่แล้ว

    Show off

  • @exiledprince
    @exiledprince 2 ปีที่แล้ว

    Hi there! Interesting story of that axolotl plushie. The creator tried pushing for that to be sold as merchandise to support the show and it never happened. She was surprised that it was eventually made, but put in this loot crate without her knowledge after I showed her that I bought one online from someone. Did you barely receive this box this week? That plushie is kinda sought after by many fans of Onyx Equinox.

  • @Jdmtunerlover
    @Jdmtunerlover 2 ปีที่แล้ว

    Lets go get Starbucks

  • @crlpxz
    @crlpxz 2 ปีที่แล้ว

    What is p90x test and recovery? I used to do p90x when it first came out and that was the only time i ever developed abs! No other routine has worked for me as well as that. I cannot find the original version anymore :(

    • @theworkingotaku
      @theworkingotaku 2 ปีที่แล้ว

      It's the P90X program but it's been modified for me by my physical therapist. Since I had a sciatica nerve flare up a few months ago, I lost what I was capable of when I went out on injury. Basically it's me doing the first 2 weeks at 50% of my numbers then the third at 75% Rinse and repeat for phase 2. Then if I am at least able to do the 75%, for phase 3 I can try 100% of what I was doing. If all goes well, my next round of P90x will be the normal path I was taking in my 4th round of the program. Also, I believe you can get the original P90X program on eBay super cheap now, I've seen them as cheap as $10 plus shipping for the complete DVD set.

  • @AiriHigh
    @AiriHigh 2 ปีที่แล้ว

    Thank you for the video! I couldn't find an unboxing of November's box anywhere! The theme was "pack" according to hellosubscription.

    • @theworkingotaku
      @theworkingotaku 2 ปีที่แล้ว

      You're welcome. I pretty much get an unboxing video up within a week of the loot crates arrival. It's very sporadic lately though. I just did a few more recordings since some showed up one after another and we should have something up soon 😀

  • @wuffio8077
    @wuffio8077 2 ปีที่แล้ว

    Great Crate!

  • @wuffio8077
    @wuffio8077 2 ปีที่แล้ว

    Great Review!

  • @wuffio8077
    @wuffio8077 2 ปีที่แล้ว

    Keep Pushing!

  • @wuffio8077
    @wuffio8077 2 ปีที่แล้ว

    nice video bro! great work on update. can't wait to see your reviews

  • @chloeclarke4072
    @chloeclarke4072 2 ปีที่แล้ว

    I had same reaction. Very dissapointed.

    • @theworkingotaku
      @theworkingotaku 2 ปีที่แล้ว

      I had more fun making the thumbnail than I did reviewing the box lol

  • @camillerose2228
    @camillerose2228 2 ปีที่แล้ว

    kanna has been one of my favourite anime persons and she still is

    • @theworkingotaku
      @theworkingotaku 2 ปีที่แล้ว

      I love the grown up fan art of her.

  • @biccy8411
    @biccy8411 3 ปีที่แล้ว

    I don't mean to be rude, but you do know? That is a horrible knockoff...

    • @theworkingotaku
      @theworkingotaku 3 ปีที่แล้ว

      I'm pretty sure in either my videos or descriptions I state that 😀 I'm just having fun and trying to enjoy life.

    • @biccy8411
      @biccy8411 3 ปีที่แล้ว

      @@theworkingotaku I admire that, I'll subscribe, I'm glad your just enjoying life, personally I have two bootlegs that I got scammed off of, but I really love them even though they are knockoffs

    • @theworkingotaku
      @theworkingotaku 3 ปีที่แล้ว

      @@biccy8411 I appreciate the subscription. I try not to get bootlegs but quite a few of the items I want to buy are surely no longer available, though I try to search for the best quality ones with good reviews. Finding items from 5-10+ year old animes isn't easy. There's actually one I've been refunded on at least 5 times because they can't get it. Plan to make a video on it at some point.

  • @FITAMAZON
    @FITAMAZON 3 ปีที่แล้ว

    Nice job on completing another round of p90x! Ha! I felt your pain while you were doing that plank. They are tough…😀

    • @theworkingotaku
      @theworkingotaku 3 ปีที่แล้ว

      Thank you 😊 I didn't expect to last 90 seconds. It was tough, but I can feel how beneficial it is for so many muscle groups in even that short time.

  • @emanward
    @emanward 3 ปีที่แล้ว

    Keep up the hard work. I wonder if you are fallowing the meal plan. However, it is still impressive you reach this far.

    • @theworkingotaku
      @theworkingotaku 3 ปีที่แล้ว

      I followed my own meal plan. It is a modified low carb, high protein diet that focused on lower calorie intake utilizing Ketosis to fuel my body. I go over it in my meal plan video if you're interested. It works for quite awhile with me but has a burnout point near the end of the program. I can always make it to the last phase doing it this way but it's usually the last 2-3 weeks that Ketosis is unable to sustain the energy needed for what I call Hell month aka P90X's last Phase. I myself am impressed that I've made it thru 3 rounds of this program. Thanks 😊

  • @FITAMAZON
    @FITAMAZON 3 ปีที่แล้ว

    Good job on pushing through the tough cardio day! You’re doing awesome. ✨

  • @FITAMAZON
    @FITAMAZON 3 ปีที่แล้ว

    Happy to hear you are feeling a little better. Also, good job on increasing your numbers!

  • @FITAMAZON
    @FITAMAZON 3 ปีที่แล้ว

    Sorry to hear about your cat.

  • @FITAMAZON
    @FITAMAZON 3 ปีที่แล้ว

    Glad you had a good stretch session! I might have to dig out my full p90x collection.

    • @theworkingotaku
      @theworkingotaku 3 ปีที่แล้ว

      The Sunday stretch always seems to recharge my body for the next week 😀

    • @FITAMAZON
      @FITAMAZON 3 ปีที่แล้ว

      @@theworkingotaku It is definitely needed! 😉

  • @edmundblair6722
    @edmundblair6722 3 ปีที่แล้ว

    What’s up?!! Just subbed to your channel! Why don’t you use Promosm to get more subs?

  • @wuffio8077
    @wuffio8077 3 ปีที่แล้ว

    Great video! I'm on vacation too!

  • @wuffio8077
    @wuffio8077 3 ปีที่แล้ว

    Great review! Hope too see more!

  • @Jdmtunerlover
    @Jdmtunerlover 3 ปีที่แล้ว

    Happy birthday!

  • @Jdmtunerlover
    @Jdmtunerlover 3 ปีที่แล้ว

    More lifting

  • @Jdmtunerlover
    @Jdmtunerlover 3 ปีที่แล้ว

    Good job on your new video bro! Keep updating us on Anime!