- 13
- 24 574
Vanguard Tricking
United Kingdom
เข้าร่วมเมื่อ 3 ก.ค. 2020
TRICKING AB WORKOUT
Tricking requires strong core muscles, check out this easy to follow conditioning circuit to get your core working!
Don't forget to follow on Instagram:
vanguardtricking
Tag us in your favourite ab circuits!
Music from Bensounds.com
Don't forget to follow on Instagram:
vanguardtricking
Tag us in your favourite ab circuits!
Music from Bensounds.com
มุมมอง: 346
วีดีโอ
HOW TO AERIAL - Vanguard Tutorials
มุมมอง 6883 ปีที่แล้ว
Come on, everyone wants to do an aerial! They're an awesome trick in their own right, but they're so useful as a transition too. You can build power and momentum into pop kicks, fulltwists as well as misleg and wrap setups! In this video Jay breaks down three super simple drills to get the aerial in no time.
HOW TO MASTERSCOOT - VANGUARD TRICKING
มุมมอง 2943 ปีที่แล้ว
The Masterscoot is probably the most versatile, useful and powerful transition in Tricking! You can do pop kicks, flips, twists, swingthrough, hyper it for mislegs/wraps and more! In this video Jay breaks down the Masterscoot, because although it might look easy, getting it right isn't always as easy as you think! We've got some great drill that will help you get it right first time. Music cred...
HOW TO PARAFUSO & ENVERGARDO - VANGUARD TRICKING
มุมมอง 5853 ปีที่แล้ว
Two in one this week! Parafuso is similar to a 540, but both legs remain straight and you land with the feet together. If tornado's were a cartwheel, this would be a roundoff. The Envergardo is an inverted version, similar to the Raiz and Sideswipe in the setup but different once you're in the air. Don't forget to follow us over at Instagram: vanguardtricking Timestamps: 0:00 - I...
SMASH YOUR NEXT WARMUP - VANGUARD TRICKING
มุมมอง 1583 ปีที่แล้ว
Bored of the same warmup? Does it feel like your old one doesn't cut it any more? Check out our quick warmup guide you can easily do before your next session. We go from bottom to top covering tons of warmups exercises we use before every tricking session to make sure we're ready to go. Why not give them a go? Film yours and tag us over at Instagram: vanguardtricking
HOW TO 540 - Vanguard Tricking Tutorial
มุมมอง 9743 ปีที่แล้ว
How to do the ORIGINAL kick trick! In this weeks tutorial we cover the 540 in a lot of detail, with 5 drills to help you go from not being able to do the move at all to absolutely smashing it. Don't forget to follow us and tag us in your videos over at Instagram: vanguardtricking Timestamps: 0:00 Intro 0:09 Examples 0:25 Pre-Requisites 0:40 Drill 1 - Floor Slice 2:07 Drill 2 - Le...
2-IN-1! HOW TO GAINER FLASH + WEBSTER
มุมมอง 1.2K4 ปีที่แล้ว
Audio is terrible on the intro due to a mic issue. Rest of it's aaaaall good Two flips for you this week, both of them have huge potential and some great variations, and can both be chained in combos! This video is to help you get these tricks LANDED, drop us a comment if you want a follow up video for how to take them from Level 3 to Level 5! Not sure what the levels are? Check our video for "...
HOW TO SIDESWIPE (MOST DETAILED TUTORIAL EVER??)
มุมมอง 9364 ปีที่แล้ว
Oh yes, it's the most detailed sideswipe tutorial ever!! In this video we cover exactly what a sideswipe is, what people mistake it for, how to tweak your tornado and 540 to get them sideswipe-ready, the two different types of sideswipes, and which one will be best for you. Then we break down the move into 4 stages, explaining exactly what you should be focusing on with each step. As always we'...
![[TRICKING CONCEPTS] Grading your tricks, who YOU should watch & what tricks to throw next](/img/n.gif)
[TRICKING CONCEPTS] Grading your tricks, who YOU should watch & what tricks to throw next
มุมมอง 2164 ปีที่แล้ว
Welcome to our first Tricking Concepts video! We deep dive into how to Grade your tricks, the scale we use and why it's a really useful tool to aid your progress. We discuss which trickers you should be watching next and what tricks you should be throwing next. If you've got any suggestions for future Tricking Concepts videos, drop us a comment here or over at instagram: vanguardt...
5 BEGINNER COMBOS YOU HAVEN'T DONE YET - Martial Arts Tricking Tutorial
มุมมอง 15K4 ปีที่แล้ว
COMBO TIME. These are 5 varied combos using a bunch of different simple trick techniques linked in ways you might not have tried! We want to see you smashing these, before you do please smash the like button and make sure you're subscribed for new releases. As always tag us in your videos over on Instagram: vanguardtricking
HOW TO JACKNIFE - Martial Arts Tricks Tutorial
มุมมอง 2.5K4 ปีที่แล้ว
The ORIGINAL badass trick. Having a killer jacknife means you can shoot lazer beams from your eyes and one-shot Godzilla. Like, subscribe and ring that sub notification bell to keep up to date with all our videos. Don't forget to upload your tricks and tag us @vanguardtricking on Instagram, and give us a follow while you're there: vanguardtricking Timestamps: 0:04 - Examples 0:19...
HOW TO 360 & 720 DOUBLE - Martial Arts Tricking Tutorial
มุมมอง 6284 ปีที่แล้ว
360: Get this easy kick under your belt today! Without doubt one of the most useful basic kicks for future progressions. Get it with a crescent kick or a huuuuuge hook kick for maximum split. 720 Double: It's just two 360's put together. Really, it is! Andy breaks down the move in simple terms that helped him get this trick, and will definitely help you. Don't forget if you like, share and subs...
HOW TO CHEAT 900 - Martial Arts Tricking Tutorial
มุมมอง 1.5K4 ปีที่แล้ว
Boom! Cheat 9 to the face. Check out this comprehensive guide to the Cheat 900. With a 4 drill rundown of the technique, Jay explains exactly what you need to do to if you want to up your kicking game. When you get yours, we've got some tips to make it better, and a look at the K-Step takeoff if you want to make things extra spicy. Don't forget to upload your attempts to Instagram and tag us at...
so when I try to do the cheat 900 my kicking leg touches the floor first. How can I fix this. More height? spinning faster? thank you
Looks terrific. I really appreciate your thoroughness and honesty, I'll be enjoying exploring your channel for months :)
This fk would get battered in a street fight. No referee to save you out there fk boy.
Lol Imagine spending your whole life learning a martial art and the only thing you can provide is tutorials on how to do cartwheels.
You guys have some of the best tutorials out there. Hope you guys get back at making them!
You guys have some of the best tutorials out there. Hope you guys get back at making them!
Can you make a coin drop tutorial
I will try 540, hook, and cartfull
Very underrated tricking tutorials in the tricking community. Love the explanations and progressions. Even that tension chart on the Webster is really cool that I've never seen
You guys deserve more views for such detailed tutorials.
Awesome
Lit video and very helpful
idk how to do a full
Love it bro keep rocking drills
I love this
Isso e taekwondo
😎😎😎😎😎😎😎😎😎😎😎😎😎❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Go see they 255 instead of 253 and I am gonna provide u more
Bro I am from India and I had provided u 2su scribers today now
Awesome Tutorial! Can't wait to try it. Already got 540 & Raiz but can't put my Legs together in the air, think I should back to Mini parafuso and star working on it! Thanks.
I just recently started again after 15 years. I wish there were tutorials like this back then! Awesome job!
Super high quality content and delivery guys! Great work and thankyou.
I know the view numbers are low but I promise you guys that your info is super useful and I want to thank you so very much for putting out this content. Keep creating! Amazing job guys, thank you a million!
I just wanted to say thank you, I already had a sloppy cheat gainer, but thanks to this tutorial now I feel my cheat gainer getting better and more controlled. This tutorial is just perfect! Thanks guys!
Wow high quality as hell 🎥💯💯💯
Extremely useful!
What's your Instagram I'd..? I will try and tag you in my attempts
Very much beneficial 😍
Can you make a raiz tutorial or a front flip tutorial I know front flip isn’t really a tricking move but it’s a good prerequisite for Webster
You guys have the best tutorials
Please make a video on D-Leg & Shuriken Cork 🙏
Please make a Tutorial on Double leg & Double leg variations.
Need to get this back
Never a better time than now!
Raiz tutorial please thanks! :)
Great tutorial! 👍💯
Thanks for the tut guys, really insightful
Super detailed and helpful tutorial! Can’t wait to start learning sideswipe soon
I ruptured acl through doing sideswipe with a crescent kick, this is great advice!
Learning the hard way is never good, hope it's healed up now!
@@vanguardtricking4016 it has but I've ruptured acl again recently from a similar incident awaiting an operstion 😂 if only I saw this sooner
great video, very handsome young men
Love our videos! Super high quality.
Much love thank you dude !
the body type talk is mos def a big part, keep up the work. peace guys
Thanks dude!
wooo GODDAMN
I'll give these a try!
Dope video. Definitely high quality!
i'm in hospital
as long as you put Godzilla there first
Bruh
Bruh
May Odin bless your beard
Bruh
Most impressive Jacknife in the game !
Thanks man!