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She is absolutely the best ladies runner SA has ever had! Gerda is a blessing, not only to running, but to how a human should be! She shines the brightest light that a Christian can! She represents her Father in heaven here on earth with so much dignity and honor, she inspires!!!! May the nation of SA carry her in our harts, and our prayers, for the coming Olympics, because she and her team really do deserve our support and passion! I, for one, will carry her and her team mates in my prayers, and I do know that God will be with her, no matter what happens on that day in Paris! I know this, because I can see it in her!!!! May she reach her goal of not only improving, but even surpassing, and who knows what may happen. That Paris Olympic route might just work for both Gerda and her mates, as they are used to running hills and make it really hard for those fast, but flat route runners! Go Gerda, and GO South African ladies marathon team!!! We are with you, and may God bless you!!!!

Congratulations Champ.....👏👏👏

I think this was insightful and a necessary conversation

Congratulations and well done Piet it was not easy i can imagine

Wow! Insightful interview. As a runner, I was completely oblivious to what was happening behind the scenes. The only person that is going to benifit from this PR stunt is Ann! She has proved she is very capable to perform under adverse conditions. Wow! So much respect for this woman. Ps. I loved the lazers at the start! I envy people who ran their first comrades in 2024, because it was very special! Keep your head up Ann, and thanks for not keeping quiet

I wonder if Ann has signed an NDA? I have been told that Alain Dalais is not just experienced enough but is also qualified and dedicated. The name that has been leaked/bandied about by some close to KZNA/CMA is Delaine Cools who is the "Marketing and Communications Manager." It is interesting that CMA have had several positions variously in positions of General Manager or Race & Operations Manager. Is there a problem with those people or does it lie with the Board. The structure must be changed and the changes must be implemented for the race to be given recognition. This is after all not an official event on any recognised calendar. The AGM must be conducted via Zoom and encourage International participation. Clause 22 of the CMA Constitution limits the Chair to 4 years - that should apply to all Board Members. For Ann to go to TOM would be jumping from one fire to another.

Such a beautiful story

Congratulations CO! 👏👏

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Good review, but I disagree with what you said about sizing. There is a noticeable difference in length between say size 11 and size 11.5. I usually take Uk size 11 in most shoes, but 11 was slightly too short in UA shoes (and in New Balance for that matter) with my toes brushing/ touching the end of the shoes. I exchanged for UK 11.5 (in both cases) and the length is now perfectly comfortable for me.

❤

Marione Fourie ... my littel south african running queen i meant to say,,, her highest world ranking positions would flip your wig son.... this is what seperates me from all the cross-country / track & field fanatics over here in america... i actually keep my nose in the world news not just my own stompin grounds.... my little 1st place holder for the AVT Track & Field Meeting s... er? uh? i mean? the 2021 world champ i meant to say

very first to pop that comment cherry..... woot-woot.... i'm all up in it

He has not been the same since his injury in 2018

Young blood in the rise, that's all!

There was something wrong that night of the semifinals, i personally believe that is where we lost it, we didn't do well and as a result we got a not so good lane. i believe you still have something left in you for Paris next year in the olympics, stand up, dust yourself and go again.

So humble. I really see a bright fututre here.

The 400m/400mh double is insane. Zeney Van Der Walt is her.

'Promo sm' 😂

Do you think the Hovr infinite 5 is the same width?

On foot I like Machina 3 more. MAchina 3 support 2 dots that support arch above. Infinite 4 from heel to metarsal area is flat line and than line falls towards toes. I think that upper is better on Infinite 4.Overall wrap. Too firm on Machina 3. Also seems more space is in Machina 3, for foot I mean. People prefeer Novablast 3. I prefer firmer. Dual density like Gemini 2020. I probably buy both Infinite and Machina.

Nice one pal 😀!! Get to know the secret > "Promo SM" !

I love these shoes. I don't run in them but I walk 20 km's in them every morning, on the road and then onto the beach. And I haven't had any problems with them so far, only because ive only had them for a couple of weeks. Thank you for your review it was very informative 👍

Hi Totalsports, where is the next video, come on it's so easy to make a video, Greetings from DownUnder.