Relaxing Sounds
Relaxing Sounds
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528hz Guided meditation for High Power and Energy - DNA Repair
This is guided 528hz meditation for High Power, Energy, and DNA Repair.
Use is every day for better results.
Assume a comfortable position. Shut your eyes as you start relax. Take in a deep breath, now breathe out, emptying your lungs entirely. And once again. Take full deep breaths, never strained or rushed. Breathe in strength, breathe out tension. Carry on to relax. Take full deep breaths. Allow your breathing to discover its own natural, unhurried pace. And as ideas enter your mind, allow them go without attachment.
Just as the sun wakens us to a fresh day, the spirit of the higher power inside awakens us to divine glory in all creation. This glory, inside and around us, is everyplace we look and in every situation we encounter.
With your heart centered in the higher power, you are able to quiet your thoughts and meditate on the wonder of all creation and your oneness with it. Take a deep breath, become comfortable, and gently release the cares of the day. Your sole purpose at this minute is to experience the higher power ... and you begin to do so now as you relax in prayer and hold these words in your heart:
I awaken to your spirit inside me, and see your presence active in all creation.
Your breathing is unstrained. Relax your toes and feet. Relax your ankles and knees. Relax your leg muscles. Your breathing is deep and relaxing. Relax your fingers and hands. Loosen up your wrists and elbows. Relax your arms. Your breathing is slow and peaceful. Feel your feet and legs get heavy and warm. Feel your hands and arms get warm and heavy. Simply breathe as your thoughts come and go.
Center on your breathing. Let go of tension as your body falls into a state of peaceful quiet. Unclench your jaw. Relax your face and let go of your tongue. Your heartbeat and breathing are serene and steady. Your breathing is relaxed. Void your mind of all thoughts. Your abdomen is soft and warm, your limbs are heavy and warm.
Watch your thoughts come and go like clouds in the sky. Your hands are warm, your forehead is cool, and your breathing is deep and relaxed. Feel your breath sink lower and lower into your lungs. As your shoulders drop, feel your breath fill the upper part of your chest. You're relaxed and peaceful.
Your breathing is deep and relaxed. Warm hands, cool forehead. Empty your lungs totally. Hear the silence grow as your mind hushes. Your are relaxed, calm, and centered. Your heart rate and breathing are calm and steady. Warm hands, cool forehead. Your breathing is deep and relaxed. Enjoy the quiet.
When you know it is time to leave this place, begin to return. Let your breathing bring you back. Gently take a couple of deep breaths. Pause a moment. Remember one last time that you can return to this place any time you wish. It may only be for a moment, but it will remind you of the sense of peace that's yours.
Open your eyes.
Feel the goodness of the meditation for a few moments.
#guidedmeditation #meditation #healing
มุมมอง: 1 273

วีดีโอ

432hz Guided Meditation for Healing Mind and Soul
มุมมอง 8723 ปีที่แล้ว
This is a 432hz Space travel Guided Meditation for Healing, Deep relaxation, Focus, and clearing your mind. Listen to it every day for better results. Assume a comfortable position. Shut your eyes as you start to relax. Take in a deep breath, now breathe out, emptying your lungs entirely. And once again. Take full deep breaths, never strained or rushed. Breathe in strength, breathe out tension....
3 hours Starship Sleeping Quarters | Sleep Sounds White Noise for sleep
มุมมอง 2.5M7 ปีที่แล้ว
Enjoy better sleep with this white noise video reminiscent of the crew quarters on the Enterprise. Because of the deep bass part of the sound, it is best listened to on good speakers or while wearing headphones. You may also use this sound to improve focus while studying, working, reading, writing or doing homework. Like the video? Let us know in the comments!
CELESTIAL WHITE NOISE Sleep Better, Reduce Stress, Calm Your Mind, Improve Focus 10 Hour Ambient
มุมมอง 105K7 ปีที่แล้ว
This 10 hour ambient track of soothing white noise masks distracting sounds to help you sleep better and focus at work or school. The video is ten hours long so that you can achieve deep sleep and not be woken by extraneous noises in the night. You'll enjoy the benefits of relaxation, focus, deeper sleep and freedom from outside distractions. The sound, uniquely crafted and based upon cosmic ra...
10 hour STUDY POWER - Alpha Waves, White Noise, Focus, Concentration, Calm, for studying and work
มุมมอง 46K7 ปีที่แล้ว
Scientifically tuned white noise sound to increase you concentration for studying and work. Make homework, Focus in office, Relax, Concentrate. Here's to your goal of epic success in school work and beyond. Here's to that crunch time before deadline, where brilliance is forged. Here's to staying in the moment and accomplishing more than you thought possible. This white noise video is for you. W...

ความคิดเห็น

  • @luisortiz8534
    @luisortiz8534 วันที่ผ่านมา

    Clickbait

  • @rvvanlife
    @rvvanlife 5 วันที่ผ่านมา

    These kinds of space cabin images are just as soothing as the ambient sounds themselves. They are also very beautiful. These types of Images and sounds are perfect match 👌

  • @TheGhostOfCaroline
    @TheGhostOfCaroline 4 หลายเดือนก่อน

    Thank goodness I found this- all the others were too high pitched and hurt my sensitive ears. This is just right ❤

  • @DailyDoseOfWhiteNoise
    @DailyDoseOfWhiteNoise 4 หลายเดือนก่อน

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better.

  • @Seychelles-10.
    @Seychelles-10. 7 หลายเดือนก่อน

    Have you ever heard it at 700 Watts?

  • @SweetDreamsZZZZZZ
    @SweetDreamsZZZZZZ 10 หลายเดือนก่อน

    Love it!!

  • @christopherpike8269
    @christopherpike8269 10 หลายเดือนก่อน

    Please make an animated version of this exact one. I use a projector to cast onto my office wall and it makes a wonderful view port. Making it animated would just make it all the more realistic.

  • @MusicasGospel2560
    @MusicasGospel2560 11 หลายเดือนก่อน

    This video is awesome. Whoever is reading this comment, I wish you success, health, love and happiness!❤❤

  • @greggunn6
    @greggunn6 ปีที่แล้ว

    It’s Just a Remorseful talk and It’s Just a Grateful talk Very Soon, It Is.👍 It’s Just a Dutiful talk and It’s Just a Grateful talk Very Soon, It Is.👍 It’s Just a Grateful talk and It’s Just a Dutiful talk Very Soon, It Is.👍 It’s Just a Remorseful talk and It’s Just a Respectful talk Very Soon, It Is.👍

  • @MsKiTTy1138
    @MsKiTTy1138 ปีที่แล้ว

    in my room i have a canister light with a blue bulb on the floor, & a large screen TV that has a USB flash drive in it that has a looped star field whizzing by. The TV is framed to look like a cabin viewport. i also close the blinds & curtains on my window so it's real dark. then i turn this on with my 7&1 sound on my computer. i made an 8hr version of this. this really does knock me out fast. took a month to put it all together

  • @traveltheuniverz
    @traveltheuniverz ปีที่แล้ว

    Space = Peaceful

  • @athelstan1143
    @athelstan1143 ปีที่แล้ว

    I cant explain it but theres something really mesmerizing in this.

  • @minbari73
    @minbari73 ปีที่แล้ว

    Don't forget sleepers, In Space, No One Can Hear You Fart.

  • @abigailc7968
    @abigailc7968 ปีที่แล้ว

    I need a break from this damned planet

  • @cmacdhon
    @cmacdhon ปีที่แล้ว

    Way too much bass with headphones.

  • @smolchungus5647
    @smolchungus5647 ปีที่แล้ว

    You literally just stole the other video and added a mirror effect to the background

  • @reifreylascano6988
    @reifreylascano6988 ปีที่แล้ว

    I came across this video to look for BGM to help me concentrate on what I am doing... I ended up spending much time reading comments. 😅

  • @faizanfirdousi4736
    @faizanfirdousi4736 ปีที่แล้ว

    POV:- You are just uploading videos

  • @greggunn6
    @greggunn6 ปีที่แล้ว

    When you make a careful Winnie the Pooh got his appetite back & it doesn’t lost Winnie the Poohs appetite at all very soon to start!👍

  • @Jnnboy
    @Jnnboy ปีที่แล้ว

    Ay man I know I fell asleep first but sending me to space? Nah..

  • @adriantalukderhossain7728
    @adriantalukderhossain7728 ปีที่แล้ว

    Broooo combine this with a very powerful brain silencer and honestly you can turn off your brain What is my next thought going to be

  • @TheRamCDXVI
    @TheRamCDXVI ปีที่แล้ว

    @SalvationArmyUSA

  • @matthewrand7235
    @matthewrand7235 ปีที่แล้ว

    This is amazing! is it available to purchase please?

  • @nancycruz1756
    @nancycruz1756 ปีที่แล้ว

    It sounds very ominous but I still like it

  • @shaunrobertson1064
    @shaunrobertson1064 ปีที่แล้ว

    If this is a STARship, shouldn't there be some movement past the planets? Yours, Paynintha Arrs.

  • @NIER07
    @NIER07 ปีที่แล้ว

    77

  • @bench9201
    @bench9201 ปีที่แล้ว

    Copyrighted by @u: Relaxing White Noise

  • @MaeveTheWitch.
    @MaeveTheWitch. ปีที่แล้ว

    Vlogger from outer space pov sleep well 💤

  • @relaxingwhitenoise5667
    @relaxingwhitenoise5667 ปีที่แล้ว

    Don't worry, the pain you are feeling is only temporary. Close your eyes and remember that tomorrow is a new day, a new beginning. Take a deep breath, you'll be fine, I promise🙌❤ God will heal you!!

  • @chandrasekharlimit4547
    @chandrasekharlimit4547 ปีที่แล้ว

    If you watch it 3 times and start the fourth but only watch an hour, it’s 10 hours long

    • @cathalg312
      @cathalg312 ปีที่แล้ว

      Wow. Somebody knows their maths. 🙄

  • @mathieugeneau2987
    @mathieugeneau2987 ปีที่แล้ว

    De

  • @madie2643
    @madie2643 ปีที่แล้ว

    everyone in this comment section should try shifting.

  • @renecorona6657
    @renecorona6657 ปีที่แล้ว

    grθss NθT in existan©e cθrn and burnt breaddd ________ ______ __ ____ ____ ___ ____ _______ ____ ______ _____ __ ____ __ _________ __ __ __

  • @WHITEAMBIENCEYT
    @WHITEAMBIENCEYT ปีที่แล้ว

    To the person reading this, Good Luck! Don't stress, everything will be fine. No matter what difficulty you are facing right now, you can overcome it! You are strong and brave.

  • @stylisticating
    @stylisticating ปีที่แล้ว

    Goodnight from my spaceship 🚀

  • @nirvanarendezvou8659
    @nirvanarendezvou8659 2 ปีที่แล้ว

    very soothing frequency, thanks for sharing! 👍

  • @loreradosfire6554
    @loreradosfire6554 2 ปีที่แล้ว

    How do i learn to lucid dream so i can ask my subconsciousness to slow down my awareness to one trillion times faster. So id be perceiving 32000 years in the span of 1 second of real time. Imagine how much better at drawing i could get by having 1 billion years of experience

  • @chandler91195
    @chandler91195 2 ปีที่แล้ว

    th-cam.com/video/wO-1CxHjDdQ/w-d-xo.html Check out my new relaxing videos. Click link, more to come for your Soul's healing.

  • @marijab.4113
    @marijab.4113 2 ปีที่แล้ว

    Опушта, дефинитивно 😴😴😴🥱🥱🥱

  • @thirteen_most
    @thirteen_most 2 ปีที่แล้ว

    Rain Sounds With Wind Chimes & Birds Sings · to Sleeping · Autogenc Training → th-cam.com/video/Ir3uh9i_rtU/w-d-xo.html

  • @Ayejay12297
    @Ayejay12297 2 ปีที่แล้ว

    Only one of these videos with no ads….thank you

  • @racheldurno-allen9330
    @racheldurno-allen9330 2 ปีที่แล้ว

    I need 8 hours of this

  • @TheSuperhafizh
    @TheSuperhafizh 2 ปีที่แล้ว

    Just playing it so my bluetooth headset doesn't disconnect...

  • @hawaii1211
    @hawaii1211 2 ปีที่แล้ว

    It's so perfect! I just wanted it to be louder to cover all the sirens and cars noises in my street...but thank you!

  • @ravorai
    @ravorai 2 ปีที่แล้ว

    This one triggered my tinnitus. For those who has tinnitus, i don't recommend.

  • @-Luucy-
    @-Luucy- 2 ปีที่แล้ว

    I really wish it become a thing in the future so hopefully I can experience it in my lifetime...it's so exciting to think about it :)

  • @ptimoproduction7535
    @ptimoproduction7535 2 ปีที่แล้ว

    I feel alive when I play this I feel different

  • @YY-uu7hv
    @YY-uu7hv 2 ปีที่แล้ว

    this is my right frequency. However, it is too short.

  • @umood-soundscapes
    @umood-soundscapes 2 ปีที่แล้ว

    My new fav <3

  • @DanielSanchezFamilyAlbum
    @DanielSanchezFamilyAlbum 2 ปีที่แล้ว

    Thank you! This is great! th-cam.com/video/NC-lofMUuDc/w-d-xo.html