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Bhodygist with Sr Augusta Ozor
Nigeria
เข้าร่วมเมื่อ 4 ก.พ. 2016
Hello I am Sr Augusta Ozor a sister of St Louis
You are welcome to my TH-cam channel please do ensure you click on the subscribe button
@Bhodygist we aim at helping you live improved lifestyles.
We live in a world where the focus is more on curative measures rather than preventive measures, here is why we offer simple healthy tips to keep us abreast with lifestyles that are edifying. With BhodyGist choose lifestyle changes rather than medicine. Knowledge we know is power because there is always something new to learn. Staying subscribed to the channel assures you always get healthy gist.
BhodyGist....... Helping you live improved lifestyles
You are welcome to my TH-cam channel please do ensure you click on the subscribe button
@Bhodygist we aim at helping you live improved lifestyles.
We live in a world where the focus is more on curative measures rather than preventive measures, here is why we offer simple healthy tips to keep us abreast with lifestyles that are edifying. With BhodyGist choose lifestyle changes rather than medicine. Knowledge we know is power because there is always something new to learn. Staying subscribed to the channel assures you always get healthy gist.
BhodyGist....... Helping you live improved lifestyles
5 facts about your Skin// Why you have your skin color
Facts about your Skin you need to pay attention to
Skin as largest organ
Skin color and why you have yours
Reasons your skin is always dirty even after bath
Thickest part of your skin
Skin as largest organ
Skin color and why you have yours
Reasons your skin is always dirty even after bath
Thickest part of your skin
มุมมอง: 120
วีดีโอ
10 Essential tips for the Harmattan season
มุมมอง 368หลายเดือนก่อน
With Change in climate the weather during the Harmattan season can be unpredictable. Here are 10 essential tips to help you navigate this season
Menstruation 🩸🩸🩸🩸 and cold drinks YES or NAY ??????
มุมมอง 1552 หลายเดือนก่อน
Cold drinks do not have any effects on the body during menstruation 🩸🩸🩸
5 Foods to avoid during menstruation 🩸🩸🩸
มุมมอง 3542 หลายเดือนก่อน
Get to know foods not compatible with your menstrual periods and avoid them. Thank you for stopping by 😊
Shocking facts about Breast Cancer 🎗️
มุมมอง 9263 หลายเดือนก่อน
Cancer is one of the leading cause of death globally. October is Cancer awareness Month. Watch the video to get all you need to know
Don't consume sugar during your menstruation 🩸🩸🩸🩸🩸🩸🩸
มุมมอง 1453 หลายเดือนก่อน
Sugar is inflammatory in nature and can cause increased crampings during menstruation
5 reasons for increased sugar cravings during menstruation by women.
มุมมอง 1173 หลายเดือนก่อน
There are several causes for the body desires for sugar. During the menstrual period this desires and needs may increase. Here are some of the reasons for increased sugar cravings.
5 Facts about Vaccines and Vaccination
มุมมอง 1504 หลายเดือนก่อน
One of the best ways to stay disease free is through vaccination. Here are 5 sure facts about vaccines
OVULATING TWICE A MONTH. Here are the possible causes
มุมมอง 1495 หลายเดือนก่อน
OVULATING TWICE A MONTH. Here are the possible causes
Hilton Hekima Sisters Scholars program. 2023-2024. Thank you so much for the opportunity
มุมมอง 645 หลายเดือนก่อน
Hilton Hekima Sisters Scholars program. 2023-2024. Thank you so much for the opportunity
Aphthous Ulcers // mouth lesions causes plus what you need to know
มุมมอง 2106 หลายเดือนก่อน
Aphthous Ulcers // mouth lesions causes plus what you need to know
Managing our embarrassing menstrual moments. 🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸 No 1 of 5... Always antipate
มุมมอง 837 หลายเดือนก่อน
Managing our embarrassing menstrual moments. 🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸 No 1 of 5... Always antipate
5 ways to manage embarrassing menstrual periods 🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸
มุมมอง 337 หลายเดือนก่อน
5 ways to manage embarrassing menstrual periods 🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸
world Menstrual hygiene Day May 28 #periodfriendlyworld 🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸
มุมมอง 718 หลายเดือนก่อน
world Menstrual hygiene Day May 28 #periodfriendlyworld 🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸
10 Regular habits we engage in that are harmful to our health.
มุมมอง 2278 หลายเดือนก่อน
10 Regular habits we engage in that are harmful to our health.
World Malaria Day// April 25//5 tips to help prevent malaria infection
มุมมอง 1149 หลายเดือนก่อน
World Malaria Day// April 25//5 tips to help prevent malaria infection
Spinal natural curves and what could go wrong.
มุมมอง 8811 หลายเดือนก่อน
Spinal natural curves and what could go wrong.
Mistakes women make in calculating their menstrual cycles.
มุมมอง 13911 หลายเดือนก่อน
Mistakes women make in calculating their menstrual cycles.
Pregnant women should stop 🛑 taking fansidar (SP)with folic acid
มุมมอง 571ปีที่แล้ว
Pregnant women should stop 🛑 taking fansidar (SP)with folic acid
Nose bleeding and reasons it occurs more during the harmattan season
มุมมอง 354ปีที่แล้ว
Nose bleeding and reasons it occurs more during the harmattan season
White meat or red meat which should you consume more. Is pork white or red meat???? Find out ....
มุมมอง 171ปีที่แล้ว
White meat or red meat which should you consume more. Is pork white or red meat???? Find out ....
Be careful not all blisters on the mouth is caused by malaria
มุมมอง 293ปีที่แล้ว
Be careful not all blisters on the mouth is caused by malaria
The Surprising Truth: How STIs Spread Beyond Sex
มุมมอง 345ปีที่แล้ว
The Surprising Truth: How STIs Spread Beyond Sex
Effects of food plants defense mechanisms on the body. why does yam peels makes you feel itchy????
มุมมอง 168ปีที่แล้ว
Effects of food plants defense mechanisms on the body. why does yam peels makes you feel itchy????
Malt and milk combination does not aid blood building....Food myths
มุมมอง 193ปีที่แล้ว
Malt and milk combination does not aid blood building....Food myths
Do not combine tea and eggs// here is the reason
มุมมอง 293ปีที่แล้ว
Do not combine tea and eggs// here is the reason
Facial dimples or Fovea Bucallis// Birth defects// See What causes cheek dimples
มุมมอง 341ปีที่แล้ว
Facial dimples or Fovea Bucallis// Birth defects// See What causes cheek dimples
Ok sister I have a question,is it possible for a woman after three days of her ovulation and she menstruate on the fourth day
That is unlikely to happen following the physiology behind ovulation and menstruation.
Ovulation is at the peak of the hormones while menstruation is at the lowest levels because the hormones are minimal and not able to hold the endometrial top most layers so these layers shed leading to menstruation 🩸
@@bhodygistwithsraugustaozor8524 Thank You Sister Sister please is there any medium we can send you our table of content for seminar presentation HHCN group 3
Weldone Sr 🎉🎉
Both parents have o positive and give to B positive
Does the immune system of a rh+ mother attack the Rh- baby?
No ma'am Only Rhesus negative mothers who have been exposed to Rhesus positive babies can develop reactions that affect their babies
That is why even with rhesus negative mothers their first child is safe from the reaction only after being pregnant and exposure can reactions occur
Thanks Sister before now i thought potash. Has pottasim
Yes But has a high sodium content
I took fansidar at 3months pregnancy will my baby be deformed
It is advised that fansidar be avoided in the first trimester. Do get a ultrasound scan and a physician to check you. I pray all goes well and your baby is fine and wishing you a safe pregnancy journey 💖💖💖
Hi
New here i like the topic ❤❤❤
Am glad you did
Thank you ma ❤
This would help
Wow thank you so much for the lectures and awareness sr
More auction to function sister 🎉
Really enjoyed the teaching Thank you very much sister....
❤❤❤
❤❤❤
That is so great more wisdom
❤❤❤❤
Thanks so much for this informative content sister
❤❤❤❤
Thanks for the informative content ma❤
Because the blood vessels are tiny so excessive drying, they can dry and it causes nose bleeding
Thanks ma More grace
Thanks ma This content are informative
thank you ma'am, its ur student set 2024 nursing
Thanks so much dear Sister for always educating us about the important things we need to know to live a healthy life.
Say is Rev.Sis.👏
Wow weldone Sr, thank you always for your wonderful lectures Sr
Wow thank you so much sister 🙏.
Sierra Leonean called it Lubie
Good to know that 😃 Thanks for sharing
Thank you sister for this eye opener, I usually take sugar when I am on . I appreciate 😊
Good you found value for this 😊
Nice one🎉❤ Please don't just watch and learn. Also like and comment
🎉🎉🎉 Bravo
Thanks you Sr.
Wow thank you always for this vital lectures Sr , bravo to you Sr
Hello SR before 2024 when I took sugary stuff some days before my MP I noticed my period came earlier than the expected date & I wasn't comfortable. 2024 to date 90% no natural or unnatural sugary stuff ( is not easy though) things have been well. Thanks for the literature of your lecture, we that are not science inclined can study more on the medical terms used.
Thanks for stopping by ❤ Am sorry about the medical terms you could drop the terms you need more clarification on. We will be glad to clarify them
Yeah naturally during menstrual periods the body assumes the need for increased sugar. So I could imagine the duty to starve the body of its desire😊
Processed foods are carbohydrate foods?
Yes some of the processed are carbohydrates
Processed foods in general cause bloating and water retention in the body that can increase discomforts during menstruation
Thank you sister,very educative and enlightened
Interesting... Thank you Sr
Bravo sr❤❤❤
Thank you sister 💕
Kudos Sister! Keep on the great work
Thanks for watching
Wow thank you so much for the lectures sister
Very educative sis, thank you for your selfless act I have learned ☺️
Am glad you did
Thank you very much Sr. Keep on the good work
😊😊
Thank you so much for the knowledge shared, Sr. So apt and straight to the point. It's really helpful, especially in knowing the causes at #4 & #5. Ladies, make sure you pay attention to your body.
So true ❤ Obesity and family history of cancer
Thank you sister 💕
Even sugary fruits I don't take and I have known peace. Thank you
Way to go 😃
Thank you sister 😊, I have learned not to take sugar during mesturations.rather I should take food that contains sugar.e.g yam etc, I also learned not to take garri that is not well processed and lot more.thank you for the eye opener.
Thanks 🎉❤