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I’m currently in treatment for vertigo myself. With the exception of the laying down fast part, I’ve had this maneuver done on me several times in the past few times I have gone through treatment. I just had it done on me 3 more times yesterday with goggles on so my therapist could monitor my eyes movements. I’m still rather dizzy from yesterday and my understanding is that is a common complaint from vertigo patients who go through this treatment. I have one more night to sleep on my back and then hopefully I can sleep normally. I’m hoping the dizzy off balance feeling will go away by next week if not sooner. I’m hoping to not go through this maneuver again because it isn’t pleasant.

Thanks for this one Dan. With working from home my hips have been feeling it even with daily walks and my regular exercises. Seeing the techniques and the amount of time for the holds and the number reps for each set it helpful!

Thanks Dr. Dan and Tommy for posting this ... Very helpful for me and my sometimes stiff shoulder. 👍