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Riane Scremin - Prana Healing
เข้าร่วมเมื่อ 22 พ.ย. 2009
Ansiedade com EFT (Emotional Freedom Technique)
Aprenda a controlar a ansiedade com esse exercício de EFT.
มุมมอง: 1 661
วีดีโอ
Dor no peito, liberação do centro cardíaco, como diminuir stress com técnicas manuais
มุมมอง 1.9K5 ปีที่แล้ว
Uma pesquisa feita na Universidade de Michigan revelou que somente 11% da pessoas com dor no peito tem problemas cardíacos. Isso significa que sintomas como ansiedade, pressão no peito, dor ao respirar e angústia são causadas pro stress e ansiedade. Quando o corpo se movimenta, libera-se tensões armazenadas nas fascias, articulações e músculos. Faça esse exercício se você sente dores no peito, ...
Sinusite e dor de ouvido, como aliviar com a terapia manual.
มุมมอง 4K5 ปีที่แล้ว
Sinusite e dor de ouvido, como aliviar com a terapia manual.
Plantar Fasciitis and how to get rid of it
มุมมอง 9445 ปีที่แล้ว
O que é fascite plantar e como se curar.
Auto massagem para bruxismo
มุมมอง 12K6 ปีที่แล้ว
Relaxamento da ATM (articulação temporo-mandibular), aprenda 3 exercícios simples e consiga grande alívio nas dores. Alongamento do músculo masseter Liberação da articulação e membranas Alongamento cervical
Técnica infalível para torcicolo
มุมมอง 33K6 ปีที่แล้ว
Com essa técnica você pode aliviar o torcicolo logo no início, faz se um suave alongamento seguido de suave contração.
Como ajudar uma criança a relaxar?
มุมมอง 5526 ปีที่แล้ว
4 técnicas de terapia manual que podem ser feitas em casa para crianças maiores de 1 ano. Os benefícios são relaxamento, concentração, melhora do sono, descongestionamento das vias aéreas superiores, melhora dores de cabeça, vínculo com os pais.
Auto massagem para dores nos braços, tendinite, epicondilite.
มุมมอง 19K6 ปีที่แล้ว
Este vídeo não substitui a consulta com seu médico mas pode ajudar quem tem dores crônicas ou diagnóstico de tendinites e epicondilites. Para as mamães que carregam seus bebês, para músicos, donas de casa, pessoas que trabalham no computador.
3 técnicas para aliviar dor no ombro
มุมมอง 6146 ปีที่แล้ว
3 técnicas de auto massagem para ombros: liberação de trigger points do músculo peitoral, liberação do músculo trapézio, liberação do músculo redondo maior. Técnicas de terapia manual, atuam na fibra muscular promovendo melhor circulação e relaxamento e proporcionam melhor mobilidade das membranas fasciais, e favorecem o movimento geral da articulação.
Dica de auto cura pra gripe. Como aumentar sua imunidade.
มุมมอง 5006 ปีที่แล้ว
Esse é um vídeo de demonstração de técnicas de auto cura para sintomas de gripe. Falta de ar, dor no peito, dor no corpo, dor de cabeça, sinusite, rinites, cansaço, ansiedade e pouca imunidade podem ser tratados com essas técnicas.
Thank you doctor
me sinto assim
Voce e marailhosa
What an excellent set of exercises. Thanks for the lessons.
Can TMJ cause Tonsilitis ?
I am not sure if it can be the cause, but if the inflammation is major you could feel in your tonsils and it would be worth a doctor appointment for that. If that is the case those techniques would not be recommended for acute pain.
omg super helpful THANK YOU 🩷
Thank you so much, big help
Really helpful thanks much better using the two fingers instead of the thumb 😊
Thank you for your feedback! 🙏🏽
Just made my jaw pop, thank you
This is the first time in my life that any exercise has worked🥲, you are a magician✨❤
Thank you so much. This really helped. ❤
Thank you the best techniques.
Thank you... Instant relief of the episode I've been having for the last 3 days.
This was so helpful. Bless you!
who else ripped their ears out?!
my jaw has been locked for 6 months now and nothing is working for me
Mine has been locked since April and over time my range of motion has been better but the pain is on and off it’s so annoying. But if you haven’t already try to find a physical therapist that it trained in helping tmd or even just a physical therapist that specializes in jaws lol. ALSO please talk to your doctor about getting a mri on your jaw just to see what is going on up in there
I've had it for years just gotta live with it if you didn't get it seen as soon as it started
Are some exercises enough... Or there is any operation for this problem... Pls reply
Videos maravilhosos. Por que parou?
Hoje procurando um vídeo que ensina massagem nos cotovelos, tenho epicondilite. E cai aqui, fiz como vc orientou e estou sentindo bem melhor. Muito obrigada por compartilhar os seu conhecimento com todos nós que sofremos com dores... Obrigada !❤
Obrigada por compartilhar sua experiência ❤️🌷
Thankyouuy so muchhh 😢😢😢❤❤❤❤
I have throbbing pain behind my ear back with tmj what can I do?
This exercises work best for chronic pain and tension. If your pain is acute it would be better to have a good physiotherapist to do an assessment. If the pain is below 5(in a scale 1 to 10) you can try massaging all around your ear and pulling your ear and holding for a couple of seconds in different directions.
I am 14 yrs old girl it's been 6 months with tmj problem . CAN YOU SUGGESTS ME SOMETHING I CAN DO?
Hello, some of these exercises will help, but the best would be an assessment from a physiotherapist to see what muscles are involved and where are the places to adjust your TMJ.
my Full plan pls help
The move with releasing the muscle with the thumb in my mouth actually did the trick ❤ what a blessing, thank you!
I followed behind my ear and theres a point between my jaw and ear that stopped the tinnitus completely.... as soon as i removed my finger it comes back.... what does that mean? Who can i see to stop it
There is probably a lot of tension in your first vertebrate and jaw, a good physiotherapist or osteopath would be able to help you. Where are you located?
Vou fazer❤
I love you ❤️
Surreal isso!!!!! FUNCIONA DEMAIS
QUE BENÇÃO DE EXERCÍCIO, OBRIGADA !
MARAVILHA DE EXERCÍCIO , OBRIGADA!
Muito obrigado pela dica, já está bem mais relaxado depois de fazer a técnica 🙏
Dicas incríveis!!! O alívio das dores é quase instantânea. Muito obrigado!!!
Thank you so much
Parabéns
Whenever i touch under ear lobe, i feel sensitive sharp pain sensation like knife opens that area huhu
You could have an inflammation, I recommend you seek for professional treatment.
I gusse u have anxity
Hello there is it really tmj when both my jaw and inside and outside of my ear hurts. The pain really uncomforts me also thank you i felt kinda better
I hope you feel better, if persists you should consider a physiotherapist evaluation.
Ótimo mesmo muito obrigada 🙏👏 ajuda mas que os anti alérgicos que eu tomo. Super recomendo além de ser terapêutico
Thank you!!
Thank uuu
Obrigada!! me ajudou muito!!!
I think I've just had an accident
OMF THANK YOU
Melhorou muito, sentia muita dor nos meus pós treinos.
Muito obrigada pelas dicas 🤝🏼🙏✨️
Omg. TMJ pain hit me like a freight train all of a sudden and my jaw pretty much locked up on one side. I tried everything I could think of. Repeated this 2-3 times and I can move my jaw again and there's only a slight ache??
Hello, did this fix it? Mine is dislocated with no pain , for now at least. Any tips? Im only 17 and this is concerning
@@Andrw67 same with me im 17 too 🥲
@@Andrw67 I’m only 14 and it’s annoying, the other side of my jaw is making weird noises, but I don’t feel any pain at all.
@@kaiii_0o its the same for me, didnt reach out to a doctor yet but i should, and so should you. If you find something that helps , tell me. Also, some say that there is no pain at first but after some time it develops
@@Andrw67 Well, I found something, but I’m not sure if it actually works. Thankyou for telling btw Here’s the link: th-cam.com/video/IX75czmw-vw/w-d-xo.html
Adorei! Estava precisando❤
Bruxismo faz a mandíbula parece inchada???
A inflamação aguda da articulação pode causar inchaço e muita dor, mas pode ser também uma hipertrofia do músculo masseter pelo excesso de contração.
Why my face appearance change?
Oby vou fazer sim Vali
Thank you 😥❤️