- 45
- 5 899
iamloriawilliams
United States
เข้าร่วมเมื่อ 18 ก.พ. 2019
FOR INSTRUCTION PURPOSES ONLY - We teach ZUMBA / aerobics dance fitness and/or exercise classes using Christian and other inspirational music.
15 MINUTES OF FLUTE.- DAY 12
Self-taught flute player, starting a journey using flute book and TH-cam videos
มุมมอง: 15
วีดีโอ
VEGAN IN TURKS & CAICOS
มุมมอง 7814 ชั่วโมงที่ผ่านมา
Best vacation ever, delicious vegan food in Turks & Caicos Rockhouse Resort in Turks & Caicos Grace Bay Turks & Caicos
15 Minutes of Flute - journey of the self-taught one day soon musician - Day 2 through 11
มุมมอง 1414 ชั่วโมงที่ผ่านมา
Self taught musician, learning how to play flute in 15 minutes a day.
15 MINUTES OF FLUTE - The beginning, Day 1 of flute lessons - I'm teaching myself.
มุมมอง 1616 ชั่วโมงที่ผ่านมา
Learning how to play the flute will be fun. No instructor, I'm doing it on my own.
World's GREATEST VEGAN Cabbage Spring Rolls
มุมมอง 658 หลายเดือนก่อน
Great tasting vegan spring rolls: 4 servings made with 1/2 large cabbage, 1 Block Extra Firm Tofu, shredded carrots, onion (I used my last shallot), Extra Virgin Olive Oil, Liquid Aminos, Worcestershire sauce, garlic powder, onion powder, Goya APS, cumin, paprika . . . Spring roll wrappers
CHEEZY TEMU HAUL! These things looked so much better on the app!
มุมมอง 1248 หลายเดือนก่อน
Crappy haul from Temu!
Mountain Dew Apple Dumplings -- DELICIOUS & EASY!
มุมมอง 598 หลายเดือนก่อน
Mountain Dew is the secret sauce to the absolute best apple dumplings. Easy-to-make dumplings. Don't for get to peel your apples LOL! RECIPE FOUND ON www.allrecipes.com @allrecipes preheat oven 350F 2 large Granny Smith apples PEEL and cut into 4 pieces 1 tube Pillsbury crescent rolls (8) 2 sticks of butter or 16 tablespoons (I used vegan) 1 tsp. vanilla extract 1/8 tsp. cinnamon (I used 1/4) 1...
THE BEST KEPT SECRET TO SHEET PAN ROASTED VEGGIES! SO DELICIOUS!
มุมมอง 578 หลายเดือนก่อน
Roasted vegetables are savory, filling and delicious when made the right way. I boiled the Brussels sprouts here for the first time (11/2022) and truly enjoyed the outcome.
BEST VEGAN Grilled Cheese & Creamy Roasted Peppers and Tomato Soup
มุมมอง 459 หลายเดือนก่อน
This rainy day standard with a twist is absolutely delicious. I put a dash of cinnamon, and it gives it a really savory and delicious taste: 3lbs of Roma tomatoes (purchased at $.99 store) Yellow bell peppers (also from $.99) Garlic cloves (to taste I love garlic) Fresh Rosemary Fresh Thyme 1/2 Tbls of all purpose seasoning (Goya) 1tsp of the following - salt - pepper - cumin - smoked paprika -...
GOD'S GOODNESS IS RUNNING AFTER ME!
มุมมอง 499 หลายเดือนก่อน
God's faithfulness, God's goodness is running after me.
OMG! NEXT TIME, DON'T DO IT YOURSELF! CALL THE MAN!
มุมมอง 389 หลายเดือนก่อน
Lori decided to strip and stain the kitchen herself. Something from an I LOVE LUCY EPISODE! Do it yourself gone wrong. Complete kitchen DIY nightmare!
QUIT CHIPOTLE! Make a burrito bowl, chips & guacamole
มุมมอง 1039 หลายเดือนก่อน
Make your own vegan burrito bowl using ingredients in your own kitchen.
TEMU: CHEEZY AND CHEAP????!!!!!
มุมมอง 1449 หลายเดือนก่อน
Does Temu sell cheezy and cheap products? Are the clothes as cheap as the prices? TEMU has lots of great outfits, fashionable and casual at inexpensive prices. I recommend it highly and this is my haul for the month. Check out my great finds at Temu. New Users get 30% off with this link: Affiliate code: temu.to/k/usotNECGylM3dPJ
Smashed Roasted Brussels Sprouts
มุมมอง 709 หลายเดือนก่อน
Join the plant-based movement and the HOT Brussels sprouts craze! Childhood food that has come back with a vengeance. Brussel Sprouts Roasted to perfection and sweetened with Agave. Delicious!
FORGET Buffalo Wild Wings! Try BBQ Cauliflower Wings! YUMMY!
มุมมอง 499 หลายเดือนก่อน
Eat more plant-based dishes by swapping out chicken wings for these #cauliflowerwings #bbqvegan #veganchickenwings #veganwings #nomorechicken #plantbasedchicken RECIPE: 1 head of cauliflower - $.99 store has bunches really cheap Sea Salt Pepper Smoked Paprika Onion Power (forgot to use in video) Garlic Powder Goya - all purpose seasoning Plant based milk All Purpose Flour Grape Seed Oil Liquid ...
NAILED IT! HOME EDITION - WHOLE ROASTED CAULIFLOWER + CHIMICHURRI - @veganbunnychef COPYCAT FAIL!
มุมมอง 569 หลายเดือนก่อน
NAILED IT! HOME EDITION - WHOLE ROASTED CAULIFLOWER CHIMICHURRI - @veganbunnychef COPYCAT FAIL!
Way Betta than Ruth's Chris Steak! Vegan Steaks!
มุมมอง 669 หลายเดือนก่อน
Way Betta than Ruth's Chris Steak! Vegan Steaks!
Fryyyyyyydayyyy - Better Than Popeye's - Vegan Fried Chicken
มุมมอง 629 หลายเดือนก่อน
Fryyyyyyydayyyy - Better Than Popeye's - Vegan Fried Chicken
WAY BETTER THAN PASTA! Oodles of Zoodles + Vegan Sausage and roasted tomatoes
มุมมอง 429 หลายเดือนก่อน
WAY BETTER THAN PASTA! Oodles of Zoodles Vegan Sausage and roasted tomatoes
CAFE GRATITUDE - ORGANIC VEGAN RESTAURANT
มุมมอง 369 หลายเดือนก่อน
CAFE GRATITUDE - ORGANIC VEGAN RESTAURANT
Non-Vegan approved Vegan Snickers & Watchamacallit!
มุมมอง 4110 หลายเดือนก่อน
Non-Vegan approved Vegan Snickers & Watchamacallit!
Full Body Workout dumbbells + Add a warm up to begin
มุมมอง 15910 หลายเดือนก่อน
Full Body Workout dumbbells Add a warm up to begin
ONE BODY CONCEPT - STRENGTH CONDITIONING AND CARDIO WORK OUT
มุมมอง 75ปีที่แล้ว
ONE BODY CONCEPT - STRENGTH CONDITIONING AND CARDIO WORK OUT
Vegan Breakfast Options: #tofuscramble, #oatmeal, #avocadotoast
มุมมอง 19ปีที่แล้ว
Vegan Breakfast Options: #tofuscramble, #oatmeal, #avocadotoast
Gospel ZUMBA Choreo Lauren Daigle “Look Up Child”
มุมมอง 3114 ปีที่แล้ว
Gospel ZUMBA Choreo Lauren Daigle “Look Up Child”
INSTRUCTION ONLY Christian Gospel Zumba Choreo “Love Theory” Kirk Franklin ZUMBA Fitness Choreo
มุมมอง 4795 ปีที่แล้ว
INSTRUCTION ONLY Christian Gospel Zumba Choreo “Love Theory” Kirk Franklin ZUMBA Fitness Choreo
FOR INSTRUCTION ONLY GOSPEL ZUMBA CHOREO
มุมมอง 1625 ปีที่แล้ว
FOR INSTRUCTION ONLY GOSPEL ZUMBA CHOREO
FOR INSTRUCTION ONLY, “Life” by Tina Campbell Gospel ZUMBA
มุมมอง 1365 ปีที่แล้ว
FOR INSTRUCTION ONLY, “Life” by Tina Campbell Gospel ZUMBA
Thanks for sharing. A lot of flute instructors feel that it is better to stand so as to maximize your support from all of the body as much as possible. 👍 Oh, by the way, make sure to use a tuner.👍😎
What a beautiful gift!!!
Love the glasses Lori!!! Keep going and see what the end is going to be.😊
Really good!
Nice workout!
Simply beautiful and effective!
Love this one too!
Love that.....Great song .....easy movement yet fun!
This is the first time I have ever heard this song. I like the excersise movements. Easy to follow!!😁