Nurture Health Solutions
Nurture Health Solutions
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Struggling to get a good night's sleep?
Struggling to get a good night's sleep? 💤✨
Try these tips to improve your sleep quality and wake up refreshed! Small changes to your nightly routine can make a big difference in how well you rest. 🌙
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#SleepTips #HealthyLiving #BetterSleep
มุมมอง: 19

วีดีโอ

Coffee & Liver Health
มุมมอง 142 หลายเดือนก่อน
Brewing up good health for your liver! ☕ Watch this video to see how black coffee can help. Sip 3-4 cups a day (150ml each) with a maximum of 400mg of caffeine/day. Skip the milk and sugar for best results. . . #blackcoffee #liverhealth #fattyliver #coffeeforliver #nurturehealthsolutions
Intermittent Fasting
มุมมอง 33 หลายเดือนก่อน
Intermittent Fasting: Is it a fad? Does it actually work? Today, our senior dietitian, Ms. Natasha Vora is here to answer your queries. Get to know about the what, how, and who of IF. Stay tuned for more! . . #intermitterntfasting #healthyeating #IF #nutrition #diet #NHS
Types of Olive Oil
มุมมอง 103 หลายเดือนก่อน
Confused about which Olive Oil to buy? 🌿 Watch this video to become an olive oil pro! Remember, not all olive oils are created equal. Discover why the highest quality Extra Virgin Olive Oil (EVOO) should be saved for drizzling, not cooking. 🥗✨ #oliveoil #HealthyEating
Lipohypertrophy
มุมมอง 393 หลายเดือนก่อน
"Avoid Lipohypertrophy: Essential Tips for Diabetes Management" Learn how to prevent lipohypertrophy and ensure proper insulin absorption with these crucial tips. Rotate injection sites, inspect your skin, and always use a new needle. Stay healthy and manage your diabetes effectively!
Dietitian's Gallery Carbs are not the enemy
มุมมอง 203 หลายเดือนก่อน
Today, let’s see what a dietitian’s gallery actually looks like and why carbs are not your enemy! . . #balanceddiet #complexcarbs #highfiber #diet #carbs #carbsarenottheenemy #lowcarb #zerocarb #goodcarbs #nutrition #healthyfood #sustainable #sustainablediet #rolledoats #quinoa #brownrice #millets #pulses #wholesomemeals #reels #reelsinstagram #reelsvideo #nurturehealthsolutions
Hypoglycaemia (Gujurati video) હાઈપોગ્લાયકેમિઆ - મહત્વપૂર્ણ વસ્તુઓ જે તમારે જાણવાની જરૂર છે
มุมมอง 365 หลายเดือนก่อน
લો બ્લડ ગ્લુકોઝ, અથવા હાઇપોગ્લાયસેમિઆ એ છે જ્યારે તમારા લોહીમાં શર્કરાનું સ્તર સામાન્ય (સુરક્ષિત) શ્રેણીથી નીચે જાય છે. ડાયાબિટીસ ધરાવતા લોકો માટે, હાઇપોગ્લાયસેમિઆ નો અર્થ છે 'લોહીમાં શર્કરાના સ્તરની શ્રેણી 70 મિલિગ્રામ પ્રતિ ડેસીલીટર (mg/dL) કરતાં ઓછી હોય'. હાઇપોગ્લાયસેમિઆ સામાન્ય છે પ્રકાર 1 ડાયાબિટીસ અને પ્રકાર 2 ડાયાબિટીસ ધરાવતા લોકો મા જેઓ ઇન્સ્યુલિન અથવા અન્ય મૌખિક ડાયાબિટીસ દવાઓનો ઉપયોગ ...
Hypoglycemia(Marathi video) हायपोग्लायसेमिया - महत्वाच्या गोष्टी ज्या तुम्हाला माहित असणे आवश्यक आहे
มุมมอง 275 หลายเดือนก่อน
जेव्हा तुमच्या रक्तातील ग्लुकोजची पातळी सामान्य (सुरक्षित) श्रेणीपेक्षा कमी होते तेव्हा कमी रक्तातील ग्लुकोज किंवा हायपोग्लायसेमिया होतो. मधुमेह असलेल्या लोकांसाठी, हायपोग्लाइसेमिया म्हणजेच 'रक्तातील ग्लुकोजचे प्रमाण ७० मिलीग्राम प्रति डेसीलिटर (mg/dL) पेक्षा कमी होते'. टाइप 1 मधुमेह आणि टाइप 2 मधुमेह असलेल्या लोकांमध्ये कमी रक्तातील ग्लुकोज सामान्य आहे जे इंसुलिन किंवा इतर मधुमेह औषधे वापरतात....
Hypoglycemia (Hindi video) हाइपोग्लाइसीमिया - महत्वपूर्ण बातें जो आपको जानना आवश्यक है
มุมมอง 605 หลายเดือนก่อน
कम रक्त ग्लूकोज, या हाइपोग्लाइसीमिया, तब होता है जब आपके रक्त में ग्लूकोज का स्तर सामान्य (सुरक्षित) सीमा से नीचे चला जाता है। मधुमेह वाले लोगों के लिए, हाइपोग्लाइसीमिया का अर्थ है '70 मिलीग्राम प्रति डेसीलीटर (mg/dL) से कम रक्त ग्लूकोज होना'। कम रक्त ग्लूकोज टाइप 1 मधुमेह और टाइप 2 मधुमेह वाले लोगों में आम है जो इंसुलिन या अन्य मधुमेह दवाओं का उपयोग करते हैं। इस वीडियो में हमने बताया है कि हाइ...
Hypoglycemia - Important things that you need to know
มุมมอง 525 หลายเดือนก่อน
Low blood glucose, or Hypoglycemia, is when the level of glucose in your blood drops below the normal (safe) range. For people with diabetes, hypoglycemia means 'A blood glucose reading lower than 70 milligrams per deciliter (mg/dL)'. Low blood glucose is common among people with type 1 diabetes and type 2 diabetes who use insulin or other oral diabetes medications. In this video we will explai...
Infused water - Lemon, ginger, mint & chia seeds
มุมมอง 736 หลายเดือนก่อน
Quench your thirst with a twist! Lemon, ginger, mint & chia seeds - The Dream Team in your hydration routine. #HealthyHydration#RefreshAndRevive#FlavorfulSips#SipSmart #MindfulSipping#FlavorFiestaHealthyHydrating#SummerSips #HydrateHappiness #NHS #yourhealthourgoal #nurturehealthsolutions #health #fitness #lifestyle #empower #enlighten #transform #nutrition #healthyeating #healthyhabits #eatrig...
Dryfruits vs Nuts
มุมมอง 1136 หลายเดือนก่อน
Nuts v/s Dryfruit. "Crunchy or chewy? Exploring the nutritional showdown between dry fruits and nuts. Choose your snack smartly!" #eveningsnacks #nurturehealthsolutions #diabetes #weightloss #healthysnack #HealthySnacking #FuelYourBodyRight #ModerationMatters #nhs #nurturehealthsolutions #yourhealthourgoal #enlighten #empower #transform #healthbenefits #healthyhabits #lifestyle #nutrition #heal...
Kitchen Pharmacy Part 1 - Cassia vs Ceylon
มุมมอง 57 หลายเดือนก่อน
Kitchen Pharmacy Part 1 - Cassia vs Ceylon
Vitamin D Why Most Indians Are Deficient
มุมมอง 53ปีที่แล้ว
Vitamin D Why Most Indians Are Deficient
Biotin and its benefits for hair
มุมมอง 299ปีที่แล้ว
Biotin and its benefits for hair
ALA (Alpha lipoic acid) and its benefits
มุมมอง 69ปีที่แล้ว
ALA (Alpha lipoic acid) and its benefits
Recipe Lettuce wrap
มุมมอง 803 ปีที่แล้ว
Recipe Lettuce wrap
Our T1 D heroes
มุมมอง 1143 ปีที่แล้ว
Our T1 D heroes
Our T-1 D heroes
มุมมอง 633 ปีที่แล้ว
Our T-1 D heroes
Our T-1 D heroes
มุมมอง 593 ปีที่แล้ว
Our T-1 D heroes
Our T-1 D heroes
มุมมอง 473 ปีที่แล้ว
Our T-1 D heroes
Our T-1 D heroes
มุมมอง 723 ปีที่แล้ว
Our T-1 D heroes
Our T-1 D heroes
มุมมอง 913 ปีที่แล้ว
Our T-1 D heroes
Healthy Habit Episode 2 - Walking
มุมมอง 394 ปีที่แล้ว
Healthy Habit Episode 2 - Walking
Diet in Diabetes Simplified
มุมมอง 1124 ปีที่แล้ว
Diet in Diabetes Simplified
Health Trivia - Lime juice vs aerated drink
มุมมอง 504 ปีที่แล้ว
Health Trivia - Lime juice vs aerated drink
Natasha Healthy Habit Episode 1 Waking up to a glass of water
มุมมอง 1024 ปีที่แล้ว
Natasha Healthy Habit Episode 1 Waking up to a glass of water
Health Trivia - Rice
มุมมอง 634 ปีที่แล้ว
Health Trivia - Rice
Health Trivia - Chana kurmura vs Diet chivda
มุมมอง 774 ปีที่แล้ว
Health Trivia - Chana kurmura vs Diet chivda