- 20
- 2 881
SB Endurance
United States
เข้าร่วมเมื่อ 13 พ.ย. 2020
Whether your training for your first 5k, the Boston Marathon, your next Ironman, a 100 mile ultra or even an obstacle course race; SB Endurance has something for you. From training to gear; from race strategy to strength exercise and everything in between. Our goal is to provide the coaching and guidance you need to be successful in your next event and all those that follow.
By Endurance We Conquer!
By Endurance We Conquer!
Cox Falls, Governor Dodge State Park, January 27th, 2022
Cox Falls, Governor Dodge State Park, January 27th, 2022
A quick video of me Ice Climbing the left side of Cox Falls just before dark.
WARNING ⚠️ This video is for entertainment purposes only. This is not an instructional video. Climbing is dangerous and you should always receive proper training and understand the risks involved. Do not try any of the techniques you see in this video unless you have received professional instruction.
A quick video of me Ice Climbing the left side of Cox Falls just before dark.
WARNING ⚠️ This video is for entertainment purposes only. This is not an instructional video. Climbing is dangerous and you should always receive proper training and understand the risks involved. Do not try any of the techniques you see in this video unless you have received professional instruction.
มุมมอง: 35
วีดีโอ
Trainer Set Up For Indoor Virtual Riding
มุมมอง 202 ปีที่แล้ว
Trainer Set Up For Indoor Virtual Riding Endurance Athletes are you ready to go the EXTRA MILE??? Ready to go FASTER? Ready to go LONGER? Ready to step up your training? . Get ready to Optimize Your Performance. Our coaching and 100% custom programs will help you take your endurance to new levels. Our athletes are hitting PRs on the daily. Are you ready to do the same? . 📧Send us a message to s...
100 Mile Ultramarathon Gear List
มุมมอง 5013 ปีที่แล้ว
100 Mile Ultramarathon Gear List This is what I'm packing for the Kettle 100 Ultramarathon. For more information on endurance training check out my other videos and visit my website at www.SBEndurance.com
Dress For The Weather 39° and Raining
มุมมอง 233 ปีที่แล้ว
Dress For The Weather - 39° and Raining Cold and Wet is one of the most challenging combinations of elements. Wet on it's own or cold on its own, are both not bad. Combine them together and it can be a dangerous combination. Don't get caught off guard. Know what works for you when facing these elements. Endurance Athletes are you ready to go the EXTRA MILE??? Ready to go FASTER? Ready to go LON...
Dairyland Ice Climb
มุมมอง 1303 ปีที่แล้ว
Dairyland Ice Climb Munising, Michigan, Pictured Rocks National Lakeshore, February 2021 This is a video from my climb of Dairyland. This is a 150 foot tall frozen waterfall that overhangs the Lake Superior Shoreline. It's one of Munising's biggest and most iconic climbs. Unfortunately, about 40 feet of the climb got deleted from my go pro footage. So I've replaced that with pictures, taken by ...
Twin Falls, Munising, Michigan
มุมมอง 173 ปีที่แล้ว
Climbing is now only a sport I love, but something I do to train for OCR. I typically climb rock, but did a little ice this past weekend instead. This is a video of me doing the "Right Twin" on top rope, being belated by my climbing partner Paul. I have another video that's in editing of me sending Dairyland as well. I will probably post that on my personal IG/FB soon. #sbendurance #enduranceco...
PLANNING YOUR RACE SEASON
มุมมอง 163 ปีที่แล้ว
Planning your race season Learn tips from Coach Shane on the best way to approach the 2021 race season and lessons learned from 2020. Music: Romeo Chrobinson Musician: WATERCAT URL: icons8.com/music
Dress For The Weather - 2/7/21
มุมมอง 213 ปีที่แล้ว
Dress For The Weather 15 mile trail run at -24 degrees. Strava told me it was -32 at the start, although I didn't know it until afterwards. Gear selection at these temperatures is not only critical to performance, but safety and survival. DO NOT TRAIN OUTDOORS BEYOND YOUR OWN LIMITS! Endurance Athletes are you ready to go the EXTRA MILE??? Ready to go FASTER? Ready to go LONGER? Ready to step u...
Winter Trail Running
มุมมอง 363 ปีที่แล้ว
Winter Trail Running Endurance Athletes are you ready to go the EXTRA MILE??? Ready to go FASTER? Ready to go LONGER? Ready to step you your training? ➡️Follow @sb_endurance ➡️Follow @sb_endurance ➡️Follow @sb_endurance . Get ready to Optimize Your Performance. Our coaching and 100% custom programs will help you take your endurance to new levels. Our athletes are hitting PRs on the daily. Are y...
Dress For The Weather: 21°F
มุมมอง 253 ปีที่แล้ว
Dress For The Weather Tips for running gear selection in any weather. Visit our website for more information on coaching services and custom programs to meet all your running goals. www.SBEndurance.com FOLLOW us on Instagram: @SB_ENDURANCE Music: Romeo Chrobinson Musician: WATERCAT URL: icons8.com/music
BOSTON MARATHON 2021
มุมมอง 263 ปีที่แล้ว
BOSTON MARATHON 2021 Today the BAA released an update regarding the date for the 125th Boston Marathon, slated to take place in 2021. We go in depth about what we know. . Please Follow All Our Media. IG @sb_endurance www.SBEndurance.com . #bostonmarathon #boston2021 #bq #marathon #marathontraining #run #running #runnersofinstagram #hshive #honeystinger #sbendurance #endurancecoach #runcoach . M...
Lying Ball Pass
มุมมอง 123 ปีที่แล้ว
Lying Ball Pass The Lying Ball Pass is a fantastic strength exercise that all athletes can benefit from. It strengthens the abdominals as well as the hip flexors. Add this one into your next core workout, it won't disappoint. . www.SBEndurance.com IG: @SB_Endurance FB: @Sbendurance1 . Our goal is to provide the guidance you need to be successful in your next event. Whether it's a road or trail ...
Saucony Endorphin Pro Review
มุมมอง 193 ปีที่แล้ว
Saucony Endorphin Pro Review My full review of the Saucony Endorphin Pro. Ran This shoe for a 2:54 Marathon and a BQ this year. www.sbendurance.com IG: @sb_endurance
Dress For The Weather: Episode 2: 27° F, wind 10 mph, feels like 18° F
มุมมอง 283 ปีที่แล้ว
Dress For The Weather: Episode 2: 27° F, wind 10 mph, feels like 18° F
ENDURANCE HACKS: Episode 1: Trail Gaiter Hack
มุมมอง 1.4K3 ปีที่แล้ว
ENDURANCE HACKS: Episode 1: Trail Gaiter Hack
Dress for the Weather: Episode 1: 35°F, Wind N 9mph, Flurries
มุมมอง 953 ปีที่แล้ว
Dress for the Weather: Episode 1: 35°F, Wind N 9mph, Flurries
Thanks man, great idea
Genius! Thanks buddy!
Am i crazy or is your anchor master point consist on a single line? I swear I only see a single rope leading back to the point of anchor.
It was 2 strands of static line, but were overlapped. Hard to see in the video. We're not that crazy, lol.
@shanebrown9892 me again... I'm preparing to do this climb this winter weather permitting... how much rope did you need for the anchor portion? I'm guessing you were able to sling a couple trees? I've seen it done with ice screws... I'd rather sling trees. Can you give any beta as to your setup?
I never really thought about keeping hydration and electrolytes separate for individual regulation. Have you noticed any difference between the two methods? (Drink mixes as opposed to plain water and doing electrolyte capsules.)
So maybe a small chance of rain in the forecast since the time of filming. Still it should be a nice break from the heat.
Date Correction: The Tentative date for the Boston Marathon is October 11th.
test
test
novice runner here , bought the Saucony Articgrip wet ice tech , what a joke , they were no more grippier than my summer running shoes very disappointed , on compact snow , they were ok but certainly not worth the $160.cdn that i paid. great idea with the screws
Sorry to hear those didn't work for you. I've not tried them myself. The screws have always worked well for me. I've done as many as 30 screws in each shoe. I'd re-emphasize not using this on a new pair of shoes. The screws are removable, but may do some minor damage to the sole.