The Real Health Podcast
The Real Health Podcast
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103 | 10 Foods to AVOID in 2025
Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!
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102 | 6 New Ways to Upgrade Your Health in 2025!!
มุมมอง 1819 ชั่วโมงที่ผ่านมา
Opening the new year, Dr. B goes over six ways anyone can improve their health entering 2025. All of this and more on the Real Health Podcast!
101 | Patient Pods - Diet Sensitivity with Eliza Dickenson
มุมมอง 2614 วันที่ผ่านมา
On this installment of the Real Health Podcast, Dr. B and Eliza Dickenson discuss her daughter's diet sensitivities, how her family walked through that time, and how functional health was the true solution they needed. All of this and more on the Real Health Podcast!
100 | Patient Pods - Functional Strength with Buddy Cruze
มุมมอง 2621 วันที่ผ่านมา
This week on the Real Health Podcast, Dr. B interviews longtime friend and patient Buddy Cruze! The two talk through his journey back to functional strength and how he has learned to balance cardio, diet, and weightlifting. All of this and more on the Real Health Podcast!
99 | Patient Pods - Running with Mary Cates and David Compton
มุมมอง 2628 วันที่ผ่านมา
In this edition of the Patient Pods series, Dr. B interviews Mary Cates and David Compton to talk about the benefits of running, how chiropractic care helped them, and how the Real Health Co. walked with them during life's seasons. All of this and more on the Real Health Podcast!
98 | Patient Pods - Health During Life's Seasons with Kristen Grigsby
มุมมอง 71หลายเดือนก่อน
In a continuation of the "Patient Pods" series, Dr. Barrett and guest patient Kristen Grigsby discuss how to adjust and improve your health lifestyle during life's variations. All of this and more on the Real Health Podcast!
97 | The Healthiest "Tea" in the World!
มุมมอง 17หลายเดือนก่อน
On this edition of the podcast, Dr. B discusses a certain herb that gives great health benefits! All of this and more on the Real Health Podcast!
96 | Establishing Your Morning Routine and Breathing Techniques!
มุมมอง 110หลายเดือนก่อน
On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!
95 | Living Healthy Through the Holidays (feat. Becky Deubert)
มุมมอง 45หลายเดือนก่อน
This week on the Real Health Podcast, Dr. B and his wife Becky discuss how their family walks through the holiday season and how they balance health with enjoyment. All of this and more on the Real Health Podcast!
94 | 15 Christmas Gifts for Your Biohacking Friend!!
มุมมอง 422 หลายเดือนก่อน
On this episode of the Real Health Podcast, Dr. B lists off 15 gifts in all price ranges for your biohacking friend or partner! All of this and more on the Real Health Podcast!
93 | 10 Questions For Dr. B!!
มุมมอง 152 หลายเดือนก่อน
During our break between monthly series, Dr. B answers, 10 questions he is commonly asked in his profession! All of this and more on the Real Health Podcast!
92 | Fall Foods and Eating Healthy - Seasonal Change
มุมมอง 342 หลายเดือนก่อน
On this week's episode of the Real Health Podcast, Dr. B dives into the benefits of shifting your diet seasonally, eating locally, and pursuing an organic lifestyle. All of this and more on the Real Health Podcast.
91 | Should You Take Melatonin? - Seasonal Change
มุมมอง 3762 หลายเดือนก่อน
91 | Should You Take Melatonin? - Seasonal Change
89 | Resetting Your Circadian Rhythm - Seasonal Change
มุมมอง 213 หลายเดือนก่อน
89 | Resetting Your Circadian Rhythm - Seasonal Change
88 | Preservatives and "Big Food" - Big Pharma
มุมมอง 763 หลายเดือนก่อน
88 | Preservatives and "Big Food" - Big Pharma
87 | Birth Control and Its Impact on Hormones - Big Pharma
มุมมอง 143 หลายเดือนก่อน
87 | Birth Control and Its Impact on Hormones - Big Pharma
86 | The Truth About Ozempic and Weight Loss - Big Pharma
มุมมอง 423 หลายเดือนก่อน
86 | The Truth About Ozempic and Weight Loss - Big Pharma
85 | Does Cholesterol Cause Heart Disease? - Big Pharma
มุมมอง 164 หลายเดือนก่อน
85 | Does Cholesterol Cause Heart Disease? - Big Pharma
84 | School and the American Health System - Back to School
มุมมอง 1104 หลายเดือนก่อน
84 | School and the American Health System - Back to School
83 | Not "the Barretts" (feat. Becky Deubert)
มุมมอง 714 หลายเดือนก่อน
83 | Not "the Barretts" (feat. Becky Deubert)
82 | Overcoming Common Symptoms with Your Children - Back to School
มุมมอง 164 หลายเดือนก่อน
82 | Overcoming Common Symptoms with Your Children - Back to School
81 | More Health Hacks for the School Year - Back to School
มุมมอง 205 หลายเดือนก่อน
81 | More Health Hacks for the School Year - Back to School
80 | How to Raise Healthy Kids - Back to School
มุมมอง 225 หลายเดือนก่อน
80 | How to Raise Healthy Kids - Back to School
79 | Patient Pods - Holistic Health with Becky Crenshaw
มุมมอง 2365 หลายเดือนก่อน
79 | Patient Pods - Holistic Health with Becky Crenshaw
78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
มุมมอง 455 หลายเดือนก่อน
78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2
มุมมอง 305 หลายเดือนก่อน
77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2
76 | What is the Nervous System? - The Nervous System Week 1
มุมมอง 226 หลายเดือนก่อน
76 | What is the Nervous System? - The Nervous System Week 1
75 | Foods That Aid the Female Cycle
มุมมอง 116 หลายเดือนก่อน
75 | Foods That Aid the Female Cycle
74 | Natural Solutions For Digestive Health
มุมมอง 376 หลายเดือนก่อน
74 | Natural Solutions For Digestive Health
73 | Tips For Your Adrenal Health!
มุมมอง 876 หลายเดือนก่อน
73 | Tips For Your Adrenal Health!

ความคิดเห็น

  • @lydialingle6306
    @lydialingle6306 หลายเดือนก่อน

    I would love to see a picture or video of the sauna and cold plunge. I'm wondering what it would look like to set this up for my family.

  • @vanessabarilla4255
    @vanessabarilla4255 2 หลายเดือนก่อน

    I listen to you guys every day in the car. You rock. God bless 💜

  • @doubleg1239
    @doubleg1239 2 หลายเดือนก่อน

    Nice thanks

  • @howya45
    @howya45 2 หลายเดือนก่อน

    Ketogenic diet and hyperbaric oxygen therapy has reversed the effects of vascular dementia? Absolute rubbish

  • @skylerjoaquin8666
    @skylerjoaquin8666 3 หลายเดือนก่อน

    Whats the best bang for your buck collostrum?

  • @YouTubeSpecialist1
    @YouTubeSpecialist1 3 หลายเดือนก่อน

    Hello there I like your content very much. Your content is very good but I noticed how your TH-cam channel is not getting any views and subscribers are very less and due to some problem you are like this your channel needs some update then your views subscribers will increase. If you want to increase subscriber views then we can increase your channel subscriber if you need any help let me know. I will wait for your reply.

  • @trendingsmarketing
    @trendingsmarketing 4 หลายเดือนก่อน

    amazing Podcast

  • @trendingsmarketing
    @trendingsmarketing 4 หลายเดือนก่อน

    can i talk to you I am a regular viewer of your TH-cam videos. And I want to talk to you about some important things about your youtube channel. Are you free now? Are you willing to talk to me?

  • @SandraOverton-l4l
    @SandraOverton-l4l 5 หลายเดือนก่อน

    Great information!

  • @sunshinedayz7032
    @sunshinedayz7032 7 หลายเดือนก่อน

    Great video! So interesting and informative. I started taking MB a few months ago and I have been doing the far infrared sauna for years. Great to know that the combo is even more powerful. Sunshine and grounding and fresh air is where healing happens. So great to hear that from your video and be reminded. ✨

  • @nytrocool
    @nytrocool 7 หลายเดือนก่อน

    That’s just not how that works bub

  • @Starlight_official38
    @Starlight_official38 7 หลายเดือนก่อน

    Yeah no. Thats not how that works

  • @cc-terfay
    @cc-terfay 7 หลายเดือนก่อน

    There have been no verifiable evidence that adhd and mouth breathing are linked. Please stop spreading misinformation

  • @Parker_Miller_M.S.
    @Parker_Miller_M.S. 7 หลายเดือนก่อน

    I get that video titles generate clicks, but the current title "why kombucha is bad for you" is quite a disservice and is misleading. Rather a more inquisitive title like "Can kombucha potentially be harmful?" plays more into the nuance and is not declarative. Also I would definitely recommend providing citations to research to support the claims made, rather than just infering.

  • @nunyabidniz
    @nunyabidniz 8 หลายเดือนก่อน

    Amateur..... You're forgetting the part where you get exactly 14 twisty straws taped securely together, inserting 1 end directly inside your sphincter, while using the other end to place....just so....beneath your nostrils so that you may deeply inhale your own exhaust fumes....as one like you....would..naturally..... The thin pants tell me you're the type of connoisseur who keeps his "celly" in his purse so it doesn't make his pants bulge.... No bulge on the outside of the legs to match no bulge inside of the legs..... You needed a father.....I am so sorry.....

  • @efebayndr888
    @efebayndr888 8 หลายเดือนก่อน

    Cut of caffeine at 3 pm hard for me