Adriana D. Marvel
Adriana D. Marvel
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๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž: ๐–๐ก๐ฒ ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐…๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ฌ๐งโ€™๐ญ ๐’๐ž๐ฅ๐Ÿ๐ข๐ฌ๐ก -Day 184
6:45
๐…๐ฅ๐ฎ๐ฌ๐ก ๐ญ๐ก๐ž ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ: ๐–๐ก๐ฒ ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐–๐ก๐š๐ญ ๐‡๐จ๐ฅ๐๐ฌ ๐˜๐จ๐ฎ ๐๐š๐œ๐ค- Day 183
7:38
๐–๐ก๐š๐ญ ๐‚๐จ๐ฎ๐ฅ๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ง ๐Ÿ” ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐ข๐Ÿ ๐˜๐จ๐ฎ ๐‚๐‘๐”๐’๐‡ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ & ๐”๐ง๐ฅ๐จ๐œ๐ค ๐”๐ง๐ฌ๐ก๐š๐ค๐š๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž! - Day 182
7:04
๐Ÿ’ฅ ๐”๐ง๐’๐ก๐š๐ค๐€๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐„๐ฏ๐ž๐ง๐ญโ€ผ๏ธ๐Ÿ’ฅ ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?
1:29
๐‚๐จ๐ฎ๐ซ๐š๐ ๐ž ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž: ๐“๐ก๐ž ๐Š๐ž๐ฒ ๐ญ๐จ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฅ๐๐ž๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž! - Day 181
3:34
๐…๐ž๐ž๐ฅ ๐ˆ๐ญ, ๐ƒ๐จ๐งโ€™๐ญ ๐๐ž ๐ˆ๐ญ: ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐‘๐ž๐œ๐ฅ๐š๐ข๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฐ๐ž๐ซ! - Day 180
7:36
๐–๐ก๐š๐ญ ๐ˆ๐Ÿ ๐ˆ๐ญ ๐ƒ๐จ๐ž๐ฌ๐งโ€™๐ญ ๐†๐จ ๐–๐ซ๐จ๐ง๐ ? ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ก๐ข๐Ÿ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ซ๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐ฏ๐ž - Day 185
Are you caught in a loop of worst-case scenarios and โ€œwhat ifsโ€?
In this video, I explore why our brains naturally predict negative outcomes and how we can break free from that cycle.
Discover a simple mindset shift that allows you to envision a positive outcome instead of anticipating the worst.
What if things go better than expected? What if you focus on hope instead of fear?
Join me as we learn to see the brighter side of uncertainty and embrace possibilities for a better, happier life.
#positivemindset #perspectiveshift #WhatIf #choosehope #mindsetmatters #personalgrowth #overcomefear #selfawareness #betterlife #embracepossibilities #letgooffear #empoweryourself #365dayschallenge #adrianadailyinsights
เธกเธธเธกเธกเธญเธ‡: 2

เธงเธตเธ”เธตเน‚เธญ

๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž: ๐–๐ก๐ฒ ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐…๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ฌ๐งโ€™๐ญ ๐’๐ž๐ฅ๐Ÿ๐ข๐ฌ๐ก -Day 1846:45๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž: ๐–๐ก๐ฒ ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐…๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ฌ๐งโ€™๐ญ ๐’๐ž๐ฅ๐Ÿ๐ข๐ฌ๐ก -Day 184
๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž: ๐–๐ก๐ฒ ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐…๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ฌ๐งโ€™๐ญ ๐’๐ž๐ฅ๐Ÿ๐ข๐ฌ๐ก -Day 184
เธกเธธเธกเธกเธญเธ‡ 152 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž: ๐–๐ก๐ฒ ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐…๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ฌ๐งโ€™๐ญ ๐’๐ž๐ฅ๐Ÿ๐ข๐ฌ๐ก -Day 184
๐…๐ฅ๐ฎ๐ฌ๐ก ๐ญ๐ก๐ž ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ: ๐–๐ก๐ฒ ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐–๐ก๐š๐ญ ๐‡๐จ๐ฅ๐๐ฌ ๐˜๐จ๐ฎ ๐๐š๐œ๐ค- Day 1837:38๐…๐ฅ๐ฎ๐ฌ๐ก ๐ญ๐ก๐ž ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ: ๐–๐ก๐ฒ ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐–๐ก๐š๐ญ ๐‡๐จ๐ฅ๐๐ฌ ๐˜๐จ๐ฎ ๐๐š๐œ๐ค- Day 183
๐…๐ฅ๐ฎ๐ฌ๐ก ๐ญ๐ก๐ž ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ: ๐–๐ก๐ฒ ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐–๐ก๐š๐ญ ๐‡๐จ๐ฅ๐๐ฌ ๐˜๐จ๐ฎ ๐๐š๐œ๐ค- Day 183
เธกเธธเธกเธกเธญเธ‡ 134 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
In a world obsessed with getting what we need, we often overlook the importance of clearing out what we no longer want. Just like flushing out physical waste, itโ€™s crucial to release the emotional clutter we keep bottled up. ๏ฟผ In this video, I dive deep into how society, media, and even our habits keep us holding onto emotions, thoughts, and needs that no longer serve us. We all have emotional ...
๐–๐ก๐š๐ญ ๐‚๐จ๐ฎ๐ฅ๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ง ๐Ÿ” ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐ข๐Ÿ ๐˜๐จ๐ฎ ๐‚๐‘๐”๐’๐‡ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ & ๐”๐ง๐ฅ๐จ๐œ๐ค ๐”๐ง๐ฌ๐ก๐š๐ค๐š๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž! - Day 1827:04๐–๐ก๐š๐ญ ๐‚๐จ๐ฎ๐ฅ๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ง ๐Ÿ” ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐ข๐Ÿ ๐˜๐จ๐ฎ ๐‚๐‘๐”๐’๐‡ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ & ๐”๐ง๐ฅ๐จ๐œ๐ค ๐”๐ง๐ฌ๐ก๐š๐ค๐š๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž! - Day 182
๐–๐ก๐š๐ญ ๐‚๐จ๐ฎ๐ฅ๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ง ๐Ÿ” ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐ข๐Ÿ ๐˜๐จ๐ฎ ๐‚๐‘๐”๐’๐‡ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ & ๐”๐ง๐ฅ๐จ๐œ๐ค ๐”๐ง๐ฌ๐ก๐š๐ค๐š๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž! - Day 182
เธกเธธเธกเธกเธญเธ‡ 87 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
In just six months, Iโ€™ve gone from battling self-doubt to finding unstoppable confidence-all by committing to one simple challenge. Saying โ€œyesโ€ to showing up daily, even on the toughest days, has changed everything. Imagine where you could be in six months if you crushed self-doubt, took control of your confidence, and trusted yourself to take action, no matter what. This is my journey and how...
๐Ÿ’ฅ ๐”๐ง๐’๐ก๐š๐ค๐€๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐„๐ฏ๐ž๐ง๐ญโ€ผ๏ธ๐Ÿ’ฅ ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?1:29๐Ÿ’ฅ ๐”๐ง๐’๐ก๐š๐ค๐€๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐„๐ฏ๐ž๐ง๐ญโ€ผ๏ธ๐Ÿ’ฅ ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?
๐Ÿ’ฅ ๐”๐ง๐’๐ก๐š๐ค๐€๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐„๐ฏ๐ž๐ง๐ญโ€ผ๏ธ๐Ÿ’ฅ ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?
เธกเธธเธกเธกเธญเธ‡ 189 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐Ÿ’ฅ ๐”๐ง๐’๐ก๐š๐ค๐€๐›๐ฅ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐„๐ฏ๐ž๐ง๐ญโ€ผ๏ธ๐Ÿ’ฅ ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?
๐‚๐จ๐ฎ๐ซ๐š๐ ๐ž ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž: ๐“๐ก๐ž ๐Š๐ž๐ฒ ๐ญ๐จ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฅ๐๐ž๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž! - Day 1813:34๐‚๐จ๐ฎ๐ซ๐š๐ ๐ž ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž: ๐“๐ก๐ž ๐Š๐ž๐ฒ ๐ญ๐จ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฅ๐๐ž๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž! - Day 181
๐‚๐จ๐ฎ๐ซ๐š๐ ๐ž ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž: ๐“๐ก๐ž ๐Š๐ž๐ฒ ๐ญ๐จ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฅ๐๐ž๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž! - Day 181
เธกเธธเธกเธกเธญเธ‡ 119 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
What if confidence isnโ€™t what you truly need to change your life? In this video, I reveal the secret behind building unshakable confidence-not by starting with confidence itself but by embracing something even more powerful: courage. Iโ€™ll show you how my โ€œachievement wallโ€ serves as a reminder of the courage Iโ€™ve summoned over the years and why itโ€™s courage, not confidence, that sets the founda...
๐…๐ž๐ž๐ฅ ๐ˆ๐ญ, ๐ƒ๐จ๐งโ€™๐ญ ๐๐ž ๐ˆ๐ญ: ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐‘๐ž๐œ๐ฅ๐š๐ข๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฐ๐ž๐ซ! - Day 1807:36๐…๐ž๐ž๐ฅ ๐ˆ๐ญ, ๐ƒ๐จ๐งโ€™๐ญ ๐๐ž ๐ˆ๐ญ: ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐‘๐ž๐œ๐ฅ๐š๐ข๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฐ๐ž๐ซ! - Day 180
๐…๐ž๐ž๐ฅ ๐ˆ๐ญ, ๐ƒ๐จ๐งโ€™๐ญ ๐๐ž ๐ˆ๐ญ: ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐‘๐ž๐œ๐ฅ๐š๐ข๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฐ๐ž๐ซ! - Day 180
เธกเธธเธกเธกเธญเธ‡ 4012 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
In this powerful and personal video, I dive deep into understanding our emotions and how they donโ€™t define us. I share insights from my own journey, including how I recently worked through self-doubt, fear, and frustration. ๏ฟผ Discover why emotions build up when unexpressed, how they impact our relationships, and practical ways to safely release them, so you can live lighter, freer, and more aut...
๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ ๐ข๐ง๐ญ๐จ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก: ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐…๐š๐œ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐…๐ž๐š๐ซ๐ฌ - Day 1797:27๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ ๐ข๐ง๐ญ๐จ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก: ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐…๐š๐œ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐…๐ž๐š๐ซ๐ฌ - Day 179
๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐จ๐ฎ๐›๐ญ ๐ข๐ง๐ญ๐จ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก: ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐…๐š๐œ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐…๐ž๐š๐ซ๐ฌ - Day 179
เธกเธธเธกเธกเธญเธ‡ 1014 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
In this empowering video, I dive deep into handling self-doubt and how embracing it can reveal hidden truths within us. Through my own journey of self-doubt, I realized that avoiding or suppressing these feelings only makes them grow stronger. I share a powerful exercise to break down your doubts, uncover the root causes, and transform uncertainty into self-acceptance and strength. Whether youโ€™...
๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ก๐š๐ฆ๐ž: ๐‡๐จ๐ฐ ๐€๐๐ฆ๐ข๐ญ๐ญ๐ข๐ง๐  โ€˜๐ˆ ๐ƒ๐จ๐งโ€™๐ญ ๐Š๐ง๐จ๐ฐโ€™ ๐‚๐š๐ง ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 1786:01๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ก๐š๐ฆ๐ž: ๐‡๐จ๐ฐ ๐€๐๐ฆ๐ข๐ญ๐ญ๐ข๐ง๐  โ€˜๐ˆ ๐ƒ๐จ๐งโ€™๐ญ ๐Š๐ง๐จ๐ฐโ€™ ๐‚๐š๐ง ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 178
๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐…๐ซ๐ž๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ก๐š๐ฆ๐ž: ๐‡๐จ๐ฐ ๐€๐๐ฆ๐ข๐ญ๐ญ๐ข๐ง๐  โ€˜๐ˆ ๐ƒ๐จ๐งโ€™๐ญ ๐Š๐ง๐จ๐ฐโ€™ ๐‚๐š๐ง ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 178
เธกเธธเธกเธกเธญเธ‡ 616 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
In this heartfelt and honest video, I explore the struggle many of us face with feeling ashamed when we donโ€™t know something. I share a personal story about taking on a challenging task as a VP of Education at my Toastmasters club-a task I initially didnโ€™t know how to handle. Through this journey, I learned the power of vulnerability, asking for help, and embracing the process of learning. I ch...
๐…๐ซ๐จ๐ฆ ๐Ž๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง: ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ก๐ข๐Ÿ๐ญ ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ ๐จ๐ง ๐˜๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ -Day 1775:34๐…๐ซ๐จ๐ฆ ๐Ž๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง: ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ก๐ข๐Ÿ๐ญ ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ ๐จ๐ง ๐˜๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ -Day 177
๐…๐ซ๐จ๐ฆ ๐Ž๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง: ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ก๐ข๐Ÿ๐ญ ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ ๐จ๐ง ๐˜๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ -Day 177
เธกเธธเธกเธกเธญเธ‡ 1319 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
Birthdays arenโ€™t always easy, and sometimes waking up to another year can feel overwhelming. Have you ever woken up on your birthday feeling a wave of uncertainty, wondering if youโ€™re where you want to be in life? I certainly have, and this year was no different. In this raw and honest reflection, I share my personal journey of waking up on my 40th birthday with mixed emotions-overwhelmed by wh...
๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™‡๐™š๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐˜ฟ๐™ง๐™š๐™–๐™ข๐™จ ๐˜ฟ๐™ž๐™š ๐™„๐™ฃ๐™จ๐™ž๐™™๐™š ๐™”๐™ค๐™ช: ๐™๐™š๐™›๐™ก๐™š๐™˜๐™ฉ, ๐˜พ๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š, ๐™–๐™ฃ๐™™ ๐˜ฟ๐™ง๐™š๐™–๐™ข ๐˜ฝ๐™ž๐™œ! -Day 1767:20๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™‡๐™š๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐˜ฟ๐™ง๐™š๐™–๐™ข๐™จ ๐˜ฟ๐™ž๐™š ๐™„๐™ฃ๐™จ๐™ž๐™™๐™š ๐™”๐™ค๐™ช: ๐™๐™š๐™›๐™ก๐™š๐™˜๐™ฉ, ๐˜พ๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š, ๐™–๐™ฃ๐™™ ๐˜ฟ๐™ง๐™š๐™–๐™ข ๐˜ฝ๐™ž๐™œ! -Day 176
๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™‡๐™š๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐˜ฟ๐™ง๐™š๐™–๐™ข๐™จ ๐˜ฟ๐™ž๐™š ๐™„๐™ฃ๐™จ๐™ž๐™™๐™š ๐™”๐™ค๐™ช: ๐™๐™š๐™›๐™ก๐™š๐™˜๐™ฉ, ๐˜พ๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š, ๐™–๐™ฃ๐™™ ๐˜ฟ๐™ง๐™š๐™–๐™ข ๐˜ฝ๐™ž๐™œ! -Day 176
เธกเธธเธกเธกเธญเธ‡ 2121 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐Ÿ“• As I close one chapter and step into a new year of life, Iโ€™ve taken time to reflect on the past yearโ€™s journey-the accomplishments, the challenges, the laughter, and the lessons. With each birthday, I realize how precious our dreams are and how important it is to keep them alive. In this video, Iโ€™ll guide you through a powerful reflection exercise to celebrate your growth, honor your memories...
๐‡๐จ๐ฐ ๐–๐จ๐ฎ๐ฅ๐ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž ๐‚๐ก๐š๐ง๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐Œ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž?- Day 1756:22๐‡๐จ๐ฐ ๐–๐จ๐ฎ๐ฅ๐ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž ๐‚๐ก๐š๐ง๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐Œ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž?- Day 175
๐‡๐จ๐ฐ ๐–๐จ๐ฎ๐ฅ๐ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž ๐‚๐ก๐š๐ง๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐Œ๐จ๐ซ๐ž ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž?- Day 175
เธกเธธเธกเธกเธญเธ‡ 18เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
Ever wondered how your life would look if you had more confidence? In this video, I reflect on a conversation with a colleague that made me realize how many people feel blocked by a lack of confidence. I share my personal journey of building confidence day by day-175 days in of facing doubts, pushing past fear, and staying consistent. Confidence isnโ€™t something youโ€™re born with or without-itโ€™s ...
๐‚๐จ๐ข๐ง๐œ๐ข๐๐ž๐ง๐œ๐ž ๐จ๐ซ ๐Œ๐š๐ง๐ข๐Ÿ๐ž๐ฌ๐ญ๐š๐ญ๐ข๐จ๐ง? ๐“๐ซ๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ -Day 1746:22๐‚๐จ๐ข๐ง๐œ๐ข๐๐ž๐ง๐œ๐ž ๐จ๐ซ ๐Œ๐š๐ง๐ข๐Ÿ๐ž๐ฌ๐ญ๐š๐ญ๐ข๐จ๐ง? ๐“๐ซ๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ -Day 174
๐‚๐จ๐ข๐ง๐œ๐ข๐๐ž๐ง๐œ๐ž ๐จ๐ซ ๐Œ๐š๐ง๐ข๐Ÿ๐ž๐ฌ๐ญ๐š๐ญ๐ข๐จ๐ง? ๐“๐ซ๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ -Day 174
เธกเธธเธกเธกเธญเธ‡ 9เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐‚๐จ๐ข๐ง๐œ๐ข๐๐ž๐ง๐œ๐ž ๐จ๐ซ ๐Œ๐š๐ง๐ข๐Ÿ๐ž๐ฌ๐ญ๐š๐ญ๐ข๐จ๐ง? ๐“๐ซ๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ -Day 174
๐ƒ๐จ ๐˜๐จ๐ฎ ๐‘๐ž๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐ž๐ ๐š ๐‘๐ž๐š๐ฌ๐จ๐ง ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ? -Day 1734:49๐ƒ๐จ ๐˜๐จ๐ฎ ๐‘๐ž๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐ž๐ ๐š ๐‘๐ž๐š๐ฌ๐จ๐ง ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ? -Day 173
๐ƒ๐จ ๐˜๐จ๐ฎ ๐‘๐ž๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐ž๐ ๐š ๐‘๐ž๐š๐ฌ๐จ๐ง ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ? -Day 173
เธกเธธเธกเธกเธญเธ‡ 24เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐ƒ๐จ ๐˜๐จ๐ฎ ๐‘๐ž๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐ž๐ ๐š ๐‘๐ž๐š๐ฌ๐จ๐ง ๐ญ๐จ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ? -Day 173
Sheri H.( Event Planner), BC testimonial1:47Sheri H.( Event Planner), BC testimonial
Sheri H.( Event Planner), BC testimonial
เธกเธธเธกเธกเธญเธ‡ 12เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
Sheri H.( Event Planner), BC testimonial
๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ, ๐‹๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ: ๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐„๐ฏ๐ž๐ซ๐ฒ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž- Day 1723:08๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ, ๐‹๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ: ๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐„๐ฏ๐ž๐ซ๐ฒ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž- Day 172
๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ, ๐‹๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ: ๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐„๐ฏ๐ž๐ซ๐ฒ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž- Day 172
เธกเธธเธกเธกเธญเธ‡ 18เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ, ๐‹๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ: ๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐„๐ฏ๐ž๐ซ๐ฒ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž- Day 172
๐–๐ก๐ฒ ๐˜๐จ๐ฎ ๐Œ๐”๐’๐“ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐–๐ข๐ง๐ฌ - ๐๐ข๐  & ๐’๐ฆ๐š๐ฅ๐ฅ! -Day 1714:47๐–๐ก๐ฒ ๐˜๐จ๐ฎ ๐Œ๐”๐’๐“ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐–๐ข๐ง๐ฌ - ๐๐ข๐  & ๐’๐ฆ๐š๐ฅ๐ฅ! -Day 171
๐–๐ก๐ฒ ๐˜๐จ๐ฎ ๐Œ๐”๐’๐“ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐–๐ข๐ง๐ฌ - ๐๐ข๐  & ๐’๐ฆ๐š๐ฅ๐ฅ! -Day 171
เธกเธธเธกเธกเธญเธ‡ 1114 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐–๐ก๐ฒ ๐˜๐จ๐ฎ ๐Œ๐”๐’๐“ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐–๐ข๐ง๐ฌ - ๐๐ข๐  & ๐’๐ฆ๐š๐ฅ๐ฅ! -Day 171
๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‚๐ซ๐ž๐š๐ญ๐ข๐จ๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐๐จ๐ญ ๐ญ๐ก๐ž ๐Ž๐ฎ๐ญ๐œ๐จ๐ฆ๐ž -Day 1704:02๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‚๐ซ๐ž๐š๐ญ๐ข๐จ๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐๐จ๐ญ ๐ญ๐ก๐ž ๐Ž๐ฎ๐ญ๐œ๐จ๐ฆ๐ž -Day 170
๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‚๐ซ๐ž๐š๐ญ๐ข๐จ๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐๐จ๐ญ ๐ญ๐ก๐ž ๐Ž๐ฎ๐ญ๐œ๐จ๐ฆ๐ž -Day 170
เธกเธธเธกเธกเธญเธ‡ 914 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‚๐ซ๐ž๐š๐ญ๐ข๐จ๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐๐จ๐ญ ๐ญ๐ก๐ž ๐Ž๐ฎ๐ญ๐œ๐จ๐ฆ๐ž -Day 170
๐…๐ข๐ง๐๐ข๐ง๐  ๐Œ๐š๐ ๐ข๐œ ๐ข๐ง ๐ญ๐ก๐ž ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ | ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐š๐ญ๐ฎ๐ซ๐ž & ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ -Day 1696:01๐…๐ข๐ง๐๐ข๐ง๐  ๐Œ๐š๐ ๐ข๐œ ๐ข๐ง ๐ญ๐ก๐ž ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ | ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐š๐ญ๐ฎ๐ซ๐ž & ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ -Day 169
๐…๐ข๐ง๐๐ข๐ง๐  ๐Œ๐š๐ ๐ข๐œ ๐ข๐ง ๐ญ๐ก๐ž ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ | ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐š๐ญ๐ฎ๐ซ๐ž & ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ -Day 169
เธกเธธเธกเธกเธญเธ‡ 2014 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐…๐ข๐ง๐๐ข๐ง๐  ๐Œ๐š๐ ๐ข๐œ ๐ข๐ง ๐ญ๐ก๐ž ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ | ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐š๐ญ๐ฎ๐ซ๐ž & ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ -Day 169
๐…๐ซ๐จ๐ฆ ๐ƒ๐ซ๐ž๐š๐ฆ ๐ญ๐จ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐‡๐จ๐ฐ ๐ˆ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž๐ ๐Œ๐ฒ ๐•๐ข๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ ๐˜๐ž๐š๐ซ๐ฌ -Day 1682:53๐…๐ซ๐จ๐ฆ ๐ƒ๐ซ๐ž๐š๐ฆ ๐ญ๐จ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐‡๐จ๐ฐ ๐ˆ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž๐ ๐Œ๐ฒ ๐•๐ข๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ ๐˜๐ž๐š๐ซ๐ฌ -Day 168
๐…๐ซ๐จ๐ฆ ๐ƒ๐ซ๐ž๐š๐ฆ ๐ญ๐จ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐‡๐จ๐ฐ ๐ˆ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž๐ ๐Œ๐ฒ ๐•๐ข๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ ๐˜๐ž๐š๐ซ๐ฌ -Day 168
เธกเธธเธกเธกเธญเธ‡ 1214 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐…๐ซ๐จ๐ฆ ๐ƒ๐ซ๐ž๐š๐ฆ ๐ญ๐จ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐‡๐จ๐ฐ ๐ˆ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž๐ ๐Œ๐ฒ ๐•๐ข๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ ๐˜๐ž๐š๐ซ๐ฌ -Day 168
๐–๐ก๐š๐ญ ๐ˆ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ˆ๐ฌ ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ? ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐…๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ- Day 1676:17๐–๐ก๐š๐ญ ๐ˆ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ˆ๐ฌ ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ? ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐…๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ- Day 167
๐–๐ก๐š๐ญ ๐ˆ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ˆ๐ฌ ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ? ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐…๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ- Day 167
เธกเธธเธกเธกเธญเธ‡ 2514 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐–๐ก๐š๐ญ ๐ˆ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ˆ๐ฌ ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ? ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐…๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐‹๐ž๐ญ ๐†๐จ ๐จ๐Ÿ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ- Day 167
๐๐ฎ๐ฌ๐ก ๐๐š๐ฌ๐ญ ๐…๐ž๐š๐ซ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐“๐š๐ค๐ž ๐€๐œ๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐ ๐’๐š๐ฒ๐ฌ ๐๐จ -Day 1666:07๐๐ฎ๐ฌ๐ก ๐๐š๐ฌ๐ญ ๐…๐ž๐š๐ซ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐“๐š๐ค๐ž ๐€๐œ๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐ ๐’๐š๐ฒ๐ฌ ๐๐จ -Day 166
๐๐ฎ๐ฌ๐ก ๐๐š๐ฌ๐ญ ๐…๐ž๐š๐ซ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐“๐š๐ค๐ž ๐€๐œ๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐ ๐’๐š๐ฒ๐ฌ ๐๐จ -Day 166
เธกเธธเธกเธกเธญเธ‡ 2714 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐๐ฎ๐ฌ๐ก ๐๐š๐ฌ๐ญ ๐…๐ž๐š๐ซ: ๐‡๐จ๐ฐ ๐ญ๐จ ๐“๐š๐ค๐ž ๐€๐œ๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐ ๐’๐š๐ฒ๐ฌ ๐๐จ -Day 166
๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐†๐ข๐Ÿ๐ญ๐ฌ: ๐–๐ก๐ข๐œ๐ก ๐ƒ๐จ ๐˜๐จ๐ฎ ๐•๐š๐ฅ๐ฎ๐ž ๐Œ๐จ๐ซ๐ž? -Day 1654:35๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐†๐ข๐Ÿ๐ญ๐ฌ: ๐–๐ก๐ข๐œ๐ก ๐ƒ๐จ ๐˜๐จ๐ฎ ๐•๐š๐ฅ๐ฎ๐ž ๐Œ๐จ๐ซ๐ž? -Day 165
๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐†๐ข๐Ÿ๐ญ๐ฌ: ๐–๐ก๐ข๐œ๐ก ๐ƒ๐จ ๐˜๐จ๐ฎ ๐•๐š๐ฅ๐ฎ๐ž ๐Œ๐จ๐ซ๐ž? -Day 165
เธกเธธเธกเธกเธญเธ‡ 314 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐†๐ข๐Ÿ๐ญ๐ฌ: ๐–๐ก๐ข๐œ๐ก ๐ƒ๐จ ๐˜๐จ๐ฎ ๐•๐š๐ฅ๐ฎ๐ž ๐Œ๐จ๐ซ๐ž? -Day 165
๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž: ๐€ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐๐จ๐ญ ๐š ๐˜๐ž๐š๐ซ๐ฅ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง -Day 1647:16๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž: ๐€ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐๐จ๐ญ ๐š ๐˜๐ž๐š๐ซ๐ฅ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง -Day 164
๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž: ๐€ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐๐จ๐ญ ๐š ๐˜๐ž๐š๐ซ๐ฅ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง -Day 164
เธกเธธเธกเธกเธญเธ‡ 721 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž: ๐€ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐๐จ๐ญ ๐š ๐˜๐ž๐š๐ซ๐ฅ๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง -Day 164
๐’๐ญ๐จ๐ฉ ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐…๐ซ๐จ๐ฆ ๐๐š๐ข๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ˆ๐ญ ๐š๐ง๐ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 1636:09๐’๐ญ๐จ๐ฉ ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐…๐ซ๐จ๐ฆ ๐๐š๐ข๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ˆ๐ญ ๐š๐ง๐ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 163
๐’๐ญ๐จ๐ฉ ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐…๐ซ๐จ๐ฆ ๐๐š๐ข๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ˆ๐ญ ๐š๐ง๐ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 163
เธกเธธเธกเธกเธญเธ‡ 621 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐’๐ญ๐จ๐ฉ ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐…๐ซ๐จ๐ฆ ๐๐š๐ข๐ง: ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ˆ๐ญ ๐š๐ง๐ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž - Day 163
๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ: ๐“๐ก๐ž ๐Š๐ž๐ฅ๐ฅ๐จ๐ ๐  ๐…๐š๐ฆ๐ข๐ฅ๐ฒโ€™๐ฌ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐จ ๐„๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ- episode 91:14:46๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ: ๐“๐ก๐ž ๐Š๐ž๐ฅ๐ฅ๐จ๐ ๐  ๐…๐š๐ฆ๐ข๐ฅ๐ฒโ€™๐ฌ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐จ ๐„๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ- episode 9
๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ: ๐“๐ก๐ž ๐Š๐ž๐ฅ๐ฅ๐จ๐ ๐  ๐…๐š๐ฆ๐ข๐ฅ๐ฒโ€™๐ฌ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐จ ๐„๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ- episode 9
เธกเธธเธกเธกเธญเธ‡ 1621 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ: ๐“๐ก๐ž ๐Š๐ž๐ฅ๐ฅ๐จ๐ ๐  ๐…๐š๐ฆ๐ข๐ฅ๐ฒโ€™๐ฌ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐จ ๐„๐ง๐ž๐ซ๐ ๐ž๐ญ๐ข๐œ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ- episode 9
๐‚๐จ-๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐ข๐ง ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐ซ ๐‰๐ฎ๐ฌ๐ญ ๐‘๐ž๐š๐œ๐ญ๐ข๐ง๐ ? -Day 1626:40๐‚๐จ-๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐ข๐ง ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐ซ ๐‰๐ฎ๐ฌ๐ญ ๐‘๐ž๐š๐œ๐ญ๐ข๐ง๐ ? -Day 162
๐‚๐จ-๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐ข๐ง ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐ซ ๐‰๐ฎ๐ฌ๐ญ ๐‘๐ž๐š๐œ๐ญ๐ข๐ง๐ ? -Day 162
เธกเธธเธกเธกเธญเธ‡ 1221 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐‚๐จ-๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ: ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐ข๐ง ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐ซ ๐‰๐ฎ๐ฌ๐ญ ๐‘๐ž๐š๐œ๐ญ๐ข๐ง๐ ? -Day 162
๐–๐ก๐ฒ ๐–๐ž ๐†๐ž๐ญ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐: ๐“๐ก๐ž ๐‘๐จ๐จ๐ญ ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‘๐ž๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ -Day 1606:15๐–๐ก๐ฒ ๐–๐ž ๐†๐ž๐ญ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐: ๐“๐ก๐ž ๐‘๐จ๐จ๐ญ ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‘๐ž๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ -Day 160
๐–๐ก๐ฒ ๐–๐ž ๐†๐ž๐ญ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐: ๐“๐ก๐ž ๐‘๐จ๐จ๐ญ ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‘๐ž๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ -Day 160
เธกเธธเธกเธกเธญเธ‡ 1521 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐–๐ก๐ฒ ๐–๐ž ๐†๐ž๐ญ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐: ๐“๐ก๐ž ๐‘๐จ๐จ๐ญ ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‘๐ž๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ -Day 160
๐“๐š๐ฅ๐ค ๐ข๐ฌ ๐‚๐ก๐ž๐š๐ฉ: ๐–๐ก๐ฒ ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐’๐ญ๐ฎ๐œ๐ค ๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐ˆ๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ƒ๐จ๐ข๐ง๐  -Day 1595:52๐“๐š๐ฅ๐ค ๐ข๐ฌ ๐‚๐ก๐ž๐š๐ฉ: ๐–๐ก๐ฒ ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐’๐ญ๐ฎ๐œ๐ค ๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐ˆ๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ƒ๐จ๐ข๐ง๐  -Day 159
๐“๐š๐ฅ๐ค ๐ข๐ฌ ๐‚๐ก๐ž๐š๐ฉ: ๐–๐ก๐ฒ ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐’๐ญ๐ฎ๐œ๐ค ๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐ˆ๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ƒ๐จ๐ข๐ง๐  -Day 159
เธกเธธเธกเธกเธญเธ‡ 5621 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐“๐š๐ฅ๐ค ๐ข๐ฌ ๐‚๐ก๐ž๐š๐ฉ: ๐–๐ก๐ฒ ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐’๐ญ๐ฎ๐œ๐ค ๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐ˆ๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ƒ๐จ๐ข๐ง๐  -Day 159
๐–๐ก๐ฒ ๐‚๐ก๐š๐ง๐ ๐ž ๐…๐š๐ข๐ฅ๐ฌ: ๐๐ฎ๐ข๐ญ ๐ญ๐ก๐ž ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ & ๐…๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐“๐จ๐๐š๐ฒ!- Day 1585:16๐–๐ก๐ฒ ๐‚๐ก๐š๐ง๐ ๐ž ๐…๐š๐ข๐ฅ๐ฌ: ๐๐ฎ๐ข๐ญ ๐ญ๐ก๐ž ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ & ๐…๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐“๐จ๐๐š๐ฒ!- Day 158
๐–๐ก๐ฒ ๐‚๐ก๐š๐ง๐ ๐ž ๐…๐š๐ข๐ฅ๐ฌ: ๐๐ฎ๐ข๐ญ ๐ญ๐ก๐ž ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ & ๐…๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐“๐จ๐๐š๐ฒ!- Day 158
เธกเธธเธกเธกเธญเธ‡ 821 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ
๐–๐ก๐ฒ ๐‚๐ก๐š๐ง๐ ๐ž ๐…๐š๐ข๐ฅ๐ฌ: ๐๐ฎ๐ข๐ญ ๐ญ๐ก๐ž ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ & ๐…๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐“๐จ๐๐š๐ฒ!- Day 158

เธ„เธงเธฒเธกเธ„เธดเธ”เน€เธซเน‡เธ™

  • @morcirekouyate4818
    @morcirekouyate4818 18 เธŠเธฑเนˆเธงเน‚เธกเธ‡เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    ๐Ÿ‘Œ๐Ÿพ

  • @gianni-mccloud
    @gianni-mccloud 2 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Amazing advice. More people need to hear this

    • @adrianadmarvel
      @adrianadmarvel 2 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

      @@gianni-mccloud thank you Gianni! ( Awsome name, same as my dad name) how this message impacts your life?

  • @ryanlongridgemusic
    @ryanlongridgemusic 3 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Authenticity is powerful and you speak very naturally and empathetically, thank you

    • @adrianadmarvel
      @adrianadmarvel 2 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

      @@ryanlongridgemusic thank you ๐Ÿ˜Š Ryan. So true, authenticity is the highest energy on the Hawkins emotional scale, and the hardest to express. Why you think people struggle with this?

  • @ryanlongridgemusic
    @ryanlongridgemusic 3 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    so wise and authentic, love this, thank you

    • @adrianadmarvel
      @adrianadmarvel 3 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

      @@ryanlongridgemusic with all my pleasure. Thank you ๐Ÿ˜Š Ryan I appreciate so much your comment. It gives me the power to continue this journey.

  • @mchirka
    @mchirka 4 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    This is great๐Ÿ˜ƒ

  • @mchirka
    @mchirka 10 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    That's so cool๐Ÿ˜ƒ๐Ÿ˜ƒ

  • @amilagayan727
    @amilagayan727 11 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Good ideaโค best wihes to inspire people around the world ๐ŸŽ‰๐ŸŽ‰

    • @adrianadmarvel
      @adrianadmarvel 11 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

      @@amilagayan727 thank you ๐Ÿ˜Š thank you for watching ๐Ÿ™๐Ÿค—

  • @THEDAILYLIFE24
    @THEDAILYLIFE24 18 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Dear Sister "Hope you're doing well! I'm a regular viewer of your TH-cam channel and really appreciate the content. It's been super helpful, and I'm learning a lot!" "Your videos are excellent-title, thumbnail, and editing are all great. However, for some reason, they arenโ€™t reaching the right audience. If you can fix this issue, itโ€™s very likely that your videos will start reaching the right viewers. "If you'd like to know more details, I can show you the issue with your videos through a screenshot."

  • @Isaiah11823
    @Isaiah11823 18 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Adriana ๐Ÿ’ž๐ŸŒŸ

  • @maulikvaishnav3696
    @maulikvaishnav3696 23 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Appreciate your commitment for yourself ๐Ÿ‘๐Ÿ‘

  • @sellingeeks
    @sellingeeks 23 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Help me

  • @jaynegodfrey1537
    @jaynegodfrey1537 26 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    Thank you for this!! I give myself anxiety: putting too much pressure on myself to DO or BE something. I'm going to try your adivce....1 day at a time!!โค

  • @Isaiah11823
    @Isaiah11823 26 เธงเธฑเธ™เธ—เธตเนˆเธœเนˆเธฒเธ™เธกเธฒ

    ๐Ÿฆ‹๐ŸŒŸ

  • @BadTrip69
    @BadTrip69 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    how to make working relationship with dismissive-avoidant as anxious if they don't wanna talk, screaming, yelling and don't wanna listen? I told girl that I care and I am sad that she started to treat me badly and explain her that I care about her and I remember good times together and I suggested that she might be dismissive-avoidant and she needs therapy and she started yelling at me that she don't wanna listen this, she is scared that I am some fucked up stalker and throw acid at her and I need to go fuck out from her, that she want me to not even look at her. What to do now? I am exhausted. Everything was great and she love bombed me and she started everything and was great until I ask to go for coffee and she rejected me and started to treat me like shit.

    • @adrianadmarvel
      @adrianadmarvel เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@BadTrip69 thank you for sharing with me this hard moment you are going through. ๐Ÿ™ I know itโ€™s not easy and can be very defeating when donโ€™t know what to do. All the work has to be internal with self. We are not here to finger point and blame others. No relationship will work if we blame everyone for everything. In the end we canโ€™t change anyone, expected us. So my recommendation is to focus on your own work, understanding the core wounds of your attachment style, and find ways or people that can help you work and heal those patterns. Itโ€™s about you give yourself what you need and want, not expect others do that. I can tell you from my own experience as a recovery anxious that the more you work on you the better and happier you will be. The fact that you are asking questions is the first step!

  • @davidgreer6313
    @davidgreer6313 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    I am so alone

  • @hitsp69
    @hitsp69 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    That's a very good tip Adriana, thank you for sharing

    • @adrianadmarvel
      @adrianadmarvel เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@hitsp69 thank you for your feedback and watching. ๐Ÿ˜Š๐Ÿ™ what is one thing you usually do to boost your confidence?

    • @hitsp69
      @hitsp69 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@adrianadmarvel in my opinion, I take a deep breath

    • @adrianadmarvel
      @adrianadmarvel เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@hitsp69 such an important step, becoming aware of our breath is a huge step to bring us to the present moment. We live to much with our minds in the past and take where all the stress is born from.

  • @WayFinder42
    @WayFinder42 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    My honest answer is "I don't know"

    • @adrianadmarvel
      @adrianadmarvel เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@WayFinder42 and itโ€™s perfectly normal not to know Alan. No one knows for sure, thatโ€™s why weโ€™re here to explore and find who we are. As long as you are staying always curious about it, your life will bring your great opportunities to unveil the answer of this big question.

  • @edwardclark7076
    @edwardclark7076 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Excellent question posed! Keep going!!

    • @adrianadmarvel
      @adrianadmarvel เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@edwardclark7076 thank you Edward. It my pleasure and challenge in the same time to continue to share my own journey. Thank you for watching and your support.

  • @SHMO-1234
    @SHMO-1234 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Great job ๐ŸŽ‰

    • @adrianadmarvel
      @adrianadmarvel เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@SHMO-1234 thank you ๐Ÿ˜Š

  • @MrNazarester
    @MrNazarester เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    ROMANS CHAPTER 1 verses 16 Romans 1:16 For I am not ashamed of the gospel of Christ: for it is the power of God unto salvation to every one that believeth; to the Jew first, and also to the Greek.( Bible) When i heard the Good News of the Gospel. ..started to live in this supernatural "power".

  • @LornaGale
    @LornaGale 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Thank you for the joy and pleasure of being on your podcast, Adriana! What a fabulous conversation we had, and may things we spoke about support many in their journey of sexual freedom and spiritual wholeness!

  • @aquapisces24
    @aquapisces24 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    whether the presented pov holds any true value in it or not, the content creator is showing positivity, warmth and good vibes which i'm not sure if it's enough in today's world, but thank you ma'am

  • @Morninggirl1
    @Morninggirl1 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Amazing conversation. Love Dianaโ€™s work ๐ŸŽ‰

  • @mdborhan9703
    @mdborhan9703 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Hey There, It's Borhan here! I'm a huge fan of your "Adriana D. Marvel" TH-cam channel. Your content is always top-notch, and I can see the passion and effort you pour into each video. I believe you have incredible potential to reach an even wider audience with a solid TH-cam strategy. I would love to schedule a short meeting with you to discuss how I can help you grow your channel faster. This is not a sales call, but an opportunity to share ideas and offer assistance. Let me know if you're interested, and we can find a convenient time to chat.

  • @emamhossan8798
    @emamhossan8798 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Excellent Podcast โค

  • @Isaiah11823
    @Isaiah11823 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    ๐Ÿ’š๐ŸŒŸ

  • @Isaiah11823
    @Isaiah11823 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    God loves you ๐ŸŒป

    • @adrianadmarvel
      @adrianadmarvel 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@Isaiah11823 it does. It loves all of us, as we are part of the big creation.

  • @hybridangel3403
    @hybridangel3403 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Hi Adriana are you of Greek heritage?

    • @adrianadmarvel
      @adrianadmarvel 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@hybridangel3403 hey, thank you for watching and asking. Actually Iam originally from Romania. Where you from?

  • @lauriewise6271
    @lauriewise6271 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    sorry but when i hear this New Beginnings bull @$$#^% im outa here

    • @adrianadmarvel
      @adrianadmarvel 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      You free to watch or donโ€™t watch what ever you want. The beauty of TH-cam is that you have access to any kind of content you desire or interest to subscribe to. Itโ€™s up to you with what you want to feed your mind and heart with. Thank you for your comment.

  • @smritijai5065
    @smritijai5065 2 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Nice video โคโค We avoid or afraid of doing something new because we cling on to our past, more if there is some negative experiences in past.

  • @GOK_333
    @GOK_333 3 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    I really need help So so true thank you

    • @adrianadmarvel
      @adrianadmarvel 3 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@GOK_333 Iโ€™m glad to hear that my message resonated with you. Iโ€™m curious to know more about what youโ€™re going through and how I might be able to support you. Would you like to share a bit more about what you need help with?

  • @jarodcarnarvon5198
    @jarodcarnarvon5198 3 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Cute ๐Ÿ˜Š๐Ÿ˜Š

  • @mchirka
    @mchirka 3 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    I used to be deeply impacted by what people say to me, till one day I discovered that they are only words and I have a choice of how I want to receive them. To also look at where is it really coming from. Most of the time is from that person pain from the past, and nothing to do with me. I just happen to be an outlet for them.

  • @mymimyriam4395
    @mymimyriam4395 3 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Seriously, self-talk is such a dangerous thing because 99% of the time, that voice has become so usual and normal to us, that we don't even notice it. And if we are not aware of what we say to ourselves, we will keep repeating the same patterns over and over again!!! We need to pay attention!!! Thank you for sharing this video, you can be sure that I will pay more attention to my inner voice today!!!

    • @adrianadmarvel
      @adrianadmarvel 3 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      @@mymimyriam4395 with all my pleasure. Becoming aware of our own self talk is the first step towards change and transformation. I am glad and honoured I could help. How is your self talk affecting your daily life?

  • @mchirka
    @mchirka 4 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    This is good, I struggle at times in making decisions. Now I know why. Thank you๐Ÿ˜ƒ

  • @dfrancis7418
    @dfrancis7418 4 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Thanks for the video

    • @adrianadmarvel
      @adrianadmarvel 4 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      You are welcome ๐Ÿ˜Š thank you for watching. What did you like best about it?

  • @Arunsure02
    @Arunsure02 5 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Great video

    • @adrianadmarvel
      @adrianadmarvel 5 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

      ๐Ÿ™Thank you Aaron! Hope you had a fantastic Children Day. ๐Ÿ˜Š What is something that brought you joy when you were a child and still brings you now?

  • @mchirka
    @mchirka 5 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    I faced my fear today. After my ski accident and hurted my knee. I was afraid to run in, not wanting to hurt it again. I am proud to say that today I ran 2km and inline skate 18kms for a total of 20kms today๐Ÿฅณ๐Ÿ˜ƒ I feel great๐Ÿฅณ๐Ÿ˜ƒ๐Ÿ˜ƒ

  • @mchirka
    @mchirka 6 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    When I was a kid, I loved watching morning cartoons in my pajamas ๐Ÿ˜„

  • @lindsy6875
    @lindsy6875 6 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Nature IS medicine! Connection to the earth, is connection back to self ๐Ÿ’–

  • @mchirka
    @mchirka 6 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Great video๐Ÿ˜ƒ๐Ÿ’ฏ and what a beautiful place ๐Ÿ˜

  • @mchirka
    @mchirka 6 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Congrats on starting your 365-day challenge ๐ŸŽ‰๐Ÿฅณ I'm excited to see your videos throughout the year๐Ÿ˜ƒ๐Ÿ˜ƒ

  • @mchirka
    @mchirka 7 เธซเธฅเธฒเธขเน€เธ”เธทเธญเธ™เธเนˆเธญเธ™

    Thank you for the great messageโค