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I took this challenge until Feb 8th. ❤❤🎉

Let's start the joutnry. Of being fit journey. . Edit : i lost 5kg doing this and fallowing low carb diet. As a student who's studying evey time I don't have time for a walk. It's great

Pov- You found the best workout music.🤫

why this song so catchy tho ??

It is weird as F, but it works

Which song is this?

This workout shows it's result in one month if u do that 2times in a day.. I just do it 5-6month 1times in a day but I lost 14kg

It actually reduces belly fat

So funny, but I'll try

Today send openwatch story sing They china boss womens is own work exruces eveeryday own in world Tge different they own womens. Some mens are speak listen head ezricess body lessons by

Hi aha ok better watch late. How arre you sure she amercia is voice speak strong teach help peoples many are exrices change fat stomach heavy weight body work satan greedy gluttion everryday beer far loser or begger sometimes Food veagtable healthy body exricss out lesson sweat in your world

Hi how are you sure ? I have my save remind watch very oh late watch right i have search for my cp find have watch hear opne your mind whata re you doing she is nerog maybe speak air mounth sweat body fat fit ok

Hello oh Right you are she is nerog home own practics exrices then, dance fit body out lesson sweat blood or healthy?

😂 lol that exercise is too weird 😂😂😂😂😂😂😂

This is so entertaining. It's too cute NOT to do but I'm gonna be laughing the WHOLE time. Can't wait to drop pounds and show people this was how I did it

Thanks for this video

Started these Kiat workouts several days ago in addition to be other exercizes and I'm legit seeing results

Please tell about how to do last shake exercise thanku

Hey :) I like how hard you work to lose weight, because most people quit but you are doing a great job! New subscriber to your channel ❤️ love to help each other grow more

Hey :) I love how motivated you are when losing weight, because most people quit fast but not you! Keep going strong! ❤️ New subscriber to support your channel 💪🏽 love to help each other grow more

Hello :) I like how inspiring you are on your weight loss journey, because it takes a lot of hard work and dedication! ❤️ New subscriber to support your channel 💪🏽 love to help each other grow more

Keep going .. you are beautiful ❤

Зур 👍🏻узбекистон

Hello :) I love how motivated you are to losing how inspiring you are on your road to losing weight! It's not easy but keep it up and you're also inspiring others on the way! New support on your channel 🤗 lets grow together

I did this for 5 mins and I’m still going

💪🏻