Torgbi_MIB
Torgbi_MIB
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Tips for a Fulfilled Retirement
The key to a satisfying retirement is not just more free time, but spending that time pursuing your passions, learning something new and being with those you love. Get inspired to do what you've always wanted.
มุมมอง: 97

วีดีโอ

The Power of Gratitude
มุมมอง 13421 วันที่ผ่านมา
Gratitude is when you feel thankful for the good things in your life. This could be things people often take for granted, like having a place to live, food, clean water, friends, and family. Gratitude is taking a moment to reflect on how lucky you are when something good happens, whether it's small or big.
Happiness After Betrayal
มุมมอง 3721 วันที่ผ่านมา
Finding Happiness After Betrayal: A Journey Within," we delve deep into the emotional turmoil that betrayal brings and how to reclaim your joy from within. This 10-minute exploration provides practical tips and philosophical insights to help you navigate the complexities of betrayal
Sciatica and Lower Back Pain
มุมมอง 12321 วันที่ผ่านมา
Sciatica is a common condition that describes pain that originates in the lower back and radiates down the leg. It's caused by pressure on or damage to the sciatic nerve, which is the largest nerve in the body and runs from the lower back down the back of the leg
Finding Inner Peace:- The Art of Contentment
มุมมอง 9321 วันที่ผ่านมา
Contentment is the genuine state of being happy and satisfied.
How to Age Well:- Mobility Tips for the elderly
มุมมอง 148หลายเดือนก่อน
Ageing Well with Mobility refers to maintaining physical independence and mobility as one grows older, which is crucial for overall well-being, quality of life, and mental health. Key components of ageing well with mobility include: Physical Activity: Regular exercise helps maintain strength, balance, and flexibility. Activities like walking, swimming, yoga, and strength training can help preve...
The Power of Integrity
มุมมอง 40หลายเดือนก่อน
Integrity refers to the quality of being honest, ethical, and having strong moral principles. It involves adhering to one's values and beliefs, even when it is difficult or when no one is watching. Someone with integrity acts consistently and does what is right, not just what is convenient or advantageous. Integrity also encompasses being truthful, keeping promises, and maintaining a sense of f...
Boost Your Self Esteem
มุมมอง 79หลายเดือนก่อน
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself as a person.
Mastering Self Discipline
มุมมอง 150หลายเดือนก่อน
The art of self discipline. Inculcating self discipline into our daily life to help improve our well being.
The Power of Humility
มุมมอง 1002 หลายเดือนก่อน
Humility is "The quality of having a modest or low view of one's importance." This is a very cool virtue to possess, but it can be very difficult to be humble in this day and age. Humility can easily be misconstrued as weakness.
The Power of Forgiveness
มุมมอง 912 หลายเดือนก่อน
The act of forgiveness frees the forgiver from stress, hatred, speculations, and negative thoughts. It is not easy to forgive, but we need to consider the fact that we would like to be forgiven whenever we offend a loved one or a colleague. It is in our nature to forgive but life's bitter experiences and betrayals have hardened us over the years to the point that we would rather seek revenge in...
Overcoming Loneliness A Journey to Inner Peace
มุมมอง 483 หลายเดือนก่อน
Loneliness is a natural emotion, but it can be alleviated through proactive steps. By reaching out, engaging in activities, and nurturing self-compassion, you can create connections that enrich your life and diminish feelings of isolation. Remember, it’s a journey-be patient with yourself as you navigate it.
The Secret to True Happiness
มุมมอง 453 หลายเดือนก่อน
True happiness is an innate desire of human beings and is much more attainable than our society makes it out to be. True happiness involves a sustainable feeling of fulfilment, inner peace and balance rather than a temporary result of external pleasures such as wealth, possessions, success, status or power.
Hank Crawford, Lullaby Of Love.
มุมมอง 1.9K3 ปีที่แล้ว
Very soothing song for relaxation and inspiration. Extremely beautiful lyrics sang with an amazing voice. Kick back, relax , dim your light and enjoy.
Richard Bona, Play Ground
มุมมอง 273 ปีที่แล้ว
Song title: Play Ground. Artist: Richard Bona. Richard Bona is a brilliant bass player, arranger, composer, and an awesome singer. Play ground is a very soothing music. I enjoy the part with the children in the background. So beautifully arranged. Smooth jazz,
Kalabancoro
มุมมอง 3903 ปีที่แล้ว
Kalabancoro