Hammasa
Hammasa
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Ways to Instantly Command Respect
Respect is earned over time and it’s not something to get instantly. However in certain situations where you feel that you need establish your worth, these tips can help you command it instantly
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♥ INSTAGRAM: hammasa​​​​...
♥ WEBSITE: www.hammasa.com
#respect #selfworth #selfimprovement
มุมมอง: 709

วีดีโอ

Getting Through to People Who Don't Listen: Effective Communication Tips
มุมมอง 209ปีที่แล้ว
When someone is defensive no amount of logic or reasoning can change that. When they are in that mode their cognitive dissonance is activated. In this instance there several things you can do to still make them understand your point Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #cognitivedissonance #argument #difficultconversations
Cognitive Dissonance & Abusive Relationships
มุมมอง 295ปีที่แล้ว
Cognitive Dissonance - fancy term but something that we are faced with all the time. It’s a very normal human emotion and something that we need to learn how to navigate Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #cognitivedissonance #authenticself #growthmindset
Are You Functioning from Trauma Brain?
มุมมอง 237ปีที่แล้ว
Trauma isn’t just a big event that happened to us it’s many other factors that we may give us trauma brain but we don’t necessarily look at it as trauma. Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #selfimprovement #trauma #traumahealing
Coping techniques for Negative Emotions
มุมมอง 337ปีที่แล้ว
Negative thoughts and emotions tend to creep up on you and ruin your day. These are some coping mechanisms to get you out of your funk if you’ve suddenly fallen victim to your negative thoughts. Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #negativethinking #negativeemotions #negativity
How to spot a Toxic Person
มุมมอง 621ปีที่แล้ว
Instead of having to heal from traumas of a toxic relationship it’s better for us to be able to spot toxicity from a distance and have ourselves the heartache Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #toxicrelationships #narcissist #toxicfriends
The Key to Empowerment: Cultivating Self-Respect
มุมมอง 247ปีที่แล้ว
As requested I got myself a mic, however what I didn’t realise is that my hair was over the microphone the entire time. I apologise for the sound quality and it will be fixed by my next upload! Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #selfrespect #selfimprovement #respect
Unlock the Power of Your Authentic Self
มุมมอง 323ปีที่แล้ว
Give yourself the gift of authenticity by choosing yourself and staying true to who are supposed to be Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #authenticself #truetoyourself #peoplepleaser
How to become detached
มุมมอง 892ปีที่แล้ว
Practicing detachment is key to our understanding of what it means to be truly at ease with your self and anything that life throws at you. The word can have a cold connotation but on the contrary it just means that you’re whole all by yourself Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #attachment #detachment #anxiousattachment
Do’s & Don’ts of a Breakup
มุมมอง 243ปีที่แล้ว
Breakups are never fun no matter the length of the relationship. Knowing how to navigate this difficult time plays a crucial role in our healing. Here’s some do’s and dont’s Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #datingadvice #breakup #relationshipadvice
Ways to make Your Relationship Work
มุมมอง 276ปีที่แล้ว
Sometimes all it takes is a little effort. These are ways in which you can strengthen your relationship and show effort when it comes to your partner Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #datingadvice #relationshipadvice #strongrelationship
Should You discuss your past relationship on a first date?
มุมมอง 217ปีที่แล้ว
This is a tricky one as you want to do the right thing by your partner however sometimes things can backfire even if your intentions are good. Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #datingadvice #relationshipadvice #lettinggo
What is a High Value Woman?
มุมมอง 458ปีที่แล้ว
To celebrate International Women’s day I wanted to discuss the attributes of a high value woman and what does it mean to become one. Join me for more inspiration on social: ♥ INSTAGRAM: hammasa​​​​... ♥ WEBSITE: www.hammasa.com #highvaluewoman #internationalwomensday #strongwomen
Dealing with Traumatic events Turkey/Syria Earthquake
มุมมอง 166ปีที่แล้ว
Dealing with Traumatic events Turkey/Syria Earthquake
How Important is Physical Attraction in a Marriage?
มุมมอง 1.5Kปีที่แล้ว
How Important is Physical Attraction in a Marriage?
Does Your Past Affect Your Present?
มุมมอง 224ปีที่แล้ว
Does Your Past Affect Your Present?
The Truth about New Years Resolutions
มุมมอง 139ปีที่แล้ว
The Truth about New Years Resolutions
How to Deal with Difficult Family
มุมมอง 305ปีที่แล้ว
How to Deal with Difficult Family
Can Trust be Regained in Relationships?
มุมมอง 187ปีที่แล้ว
Can Trust be Regained in Relationships?
Are You Triggered?
มุมมอง 182ปีที่แล้ว
Are You Triggered?
Are You being Ungrateful?
มุมมอง 1922 ปีที่แล้ว
Are You being Ungrateful?
What NOT to do when they Pull away
มุมมอง 4542 ปีที่แล้ว
What NOT to do when they Pull away
How to manage Your Time
มุมมอง 2042 ปีที่แล้ว
How to manage Your Time
Anxious/Avoidant Relationships
มุมมอง 2042 ปีที่แล้ว
Anxious/Avoidant Relationships
How to Attract a Secure Partner
มุมมอง 5682 ปีที่แล้ว
How to Attract a Secure Partner
Avoidant Attachment Style
มุมมอง 2942 ปีที่แล้ว
Avoidant Attachment Style
What is Anxious Attachment Style?
มุมมอง 2202 ปีที่แล้ว
What is Anxious Attachment Style?
Why do we keep chasing Emotionally Unavailable People?
มุมมอง 4972 ปีที่แล้ว
Why do we keep chasing Emotionally Unavailable People?
How Important is Chemistry and Connection?
มุมมอง 2492 ปีที่แล้ว
How Important is Chemistry and Connection?
Can a breakdown be good for you?
มุมมอง 2012 ปีที่แล้ว
Can a breakdown be good for you?

ความคิดเห็น

  • @Ghurshah
    @Ghurshah 6 วันที่ผ่านมา

    Afghanistan and it's people were humiliated in front of the whole world, as part of the war against it so that it cannot resist against the take over by the narco-mafia Khawarij force of terrorists called the Taliban. To say that the homeland is dead is incorrect...it is wounded and unconscious... weakened...but it is still alive...and will arise like a phoenix.

  • @russellheyns1846
    @russellheyns1846 21 วันที่ผ่านมา

    ”empaths” don’t really exist. They are just another form of narcissist. It makes you feel like a victim, right? It’s really the same with codependents. They are all just different forms of controlling people and being emotional immature

  • @XPM-fv9rl
    @XPM-fv9rl หลายเดือนก่อน

    Helloo Do you know who is mah lagha jaberi

  • @Sk9999-jr1gx
    @Sk9999-jr1gx หลายเดือนก่อน

    Afghanistan is free finally. As an Afghan woman living in Afghanistan. You don’t represent us or Afghan women. You represent yourself and your liberalism and secular life far away from Islam. We represent us. We live here and this is our land and home. We embrace Islam fully and we are thankful to our current government for fighting the occupiers. We see it differently. We choose Islam and not your Western liberalism that your armies tried to enforce on our children, women and faith. Don’t grieve us. Grieve your loss of Islam sitting in the West showing yourselves for the men to devour you on your Instagram. Your surgeries, false portrayals and immodesty. Thank you.

  • @jaspreetbadhan6501
    @jaspreetbadhan6501 2 หลายเดือนก่อน

    Thankyou ❤ 🙏 just what i needed to hear

  • @narayanib1609
    @narayanib1609 3 หลายเดือนก่อน

    love your videos, but you are less audible i wish you take an action on that thanks

  • @GnosisDharma
    @GnosisDharma 4 หลายเดือนก่อน

    One thing is that we shoulc be carefull labeling people to fast because there are actual people who had very much bad luck and sometimes when people have problems they have a hard time thinking about anything else but given some time the problem may solve and you can have fun again, however if you don't like that person talk about their troubbles don't say to them to change topic they probably can't so if you want some distraction you kind of have to lead the conversation. So maybe when you have a problem later the person will be there for you but you never know if you just put people in the trashbin. If there is manipulation in the relationship you will notice. To my experience I meet one that could clasify as covert. And sometimes to how people descibe covert it could fit me as well because I had a lot of traumatic experienses but I will tell you don't get sympathy for what I went through, I used to talk about it because I tried to figure out what was happening in my life but no I was blamed even if these situations it was not possible. There is something called v1ct1mbl4m1ng in society so just make sure is all what I'm saying. Because well for me at least it is not so fun to try to have friendships and they don't work out. I can admit there must be something I don't understand about people, at least I feel that many times I have a easy time to talk really about anything but I notice a lot people don't take charge themselves so then ofcourse it's my fault in their eyes but it's actually both fault. Where I live when people ask what movie they are silent and then I after a while suggest because sometimes try to not say anything but it does not work out because I'm surronded because where I live take it to far with their silence, well they don't say they don't want to watch that movie so my suggestion goes through but when they put the movie on they all are we don't want to watch this movie, well why did you not say earlier then it's exhausting. Just saying be careful when you judge, I think these people making themselves v1ct1ms however get more sympathy then real.

  • @Ava-dk3by
    @Ava-dk3by 4 หลายเดือนก่อน

    Modesty 💯💗

  • @geometria3
    @geometria3 4 หลายเดือนก่อน

    We’ll talk once you hit 30 lol

  • @lilyegin6051
    @lilyegin6051 5 หลายเดือนก่อน

    It seems it was a very long process. You were super patient, respectful and wise with you parents and thanks to that you could reach your independance and keep being close to them. You have a strong personnality and your parents were smart enough to evolve and respect you. However They were emotionnaly dependant on you (especially your mom) and, even if its a happy ending, that's not ok. When you talk about your mom, it seems that she wanted to protect you, but instead you were the one always protecting her emotional confort. She gave you the silence punishment, you felt guilty when you couldn't visit her during week end while you had to study. You were constantly thinking about your parents emotional state. A lot of woman who are in the same situation don't have the strengh to be the emotional support of their parents like you were. And that's normal cause it's not the role of children to do that. And cultural or religious background isn't and excuse for that.

  • @gamesreview26
    @gamesreview26 5 หลายเดือนก่อน

    You are not someone's else wife/husband. Thank you !

  • @np-gi6vz
    @np-gi6vz 5 หลายเดือนก่อน

    My parents “let me” move out for college and my job. But I came back in my mid twenties during Covid to help out. And now I feel like I’m trapped here especially because my mom has her plate full with my dad’s parents. I brought up moving out and my dad just makes me feel so bad without even saying anything. I feel betrayed because I have helped them more than any of my siblings .

  • @Luna.com404
    @Luna.com404 7 หลายเดือนก่อน

    Thx for giving the info girl

  • @candisjonn
    @candisjonn 7 หลายเดือนก่อน

    This channel is a treasure that’s not easy to spot yet has a big value. Loved all of your videos❤

  • @SoniaProteau-cj6tk
    @SoniaProteau-cj6tk 8 หลายเดือนก่อน

    I outgrew my hometown a long time ago

  • @suber314
    @suber314 8 หลายเดือนก่อน

    ❤❤❤❤❤❤❤

  • @BAB2ize
    @BAB2ize 8 หลายเดือนก่อน

    Not you

  • @BAB2ize
    @BAB2ize 8 หลายเดือนก่อน

    Comme ceux qui montre leurs vieux pieds sur les réseaux non ?

  • @halimadam772
    @halimadam772 8 หลายเดือนก่อน

    YOU CAME TO MY SCHOOL BEREKELY ACADEMY I LOVE YOU IT WAS ONLY YEAR 5 AND 6 I HOPE YOU SEE THIS YOU CAME AT 11 of march in monday❤

  • @halimadam772
    @halimadam772 8 หลายเดือนก่อน

    you came to berekely Academy

  • @alirezatajik9116
    @alirezatajik9116 9 หลายเดือนก่อน

    افغانی عالی❤

  • @rohitvyas7312
    @rohitvyas7312 9 หลายเดือนก่อน

    Thank you

  • @AbbaAbba-v7l
    @AbbaAbba-v7l 11 หลายเดือนก่อน

    U are encouraging young children to move out or run away Why dnt you mention referring them to Nscpp. Not all children have been given looks like you

  • @sprinkle.advice
    @sprinkle.advice 11 หลายเดือนก่อน

    I’m so close to reaching the end of this video and I’m about to cry. This is the first time I felt seen, like finally, someone reliable has said what I needed to hear. This is something I’d look back on all the time each time I feel discouraged to open up about desiring individuality. Thank you for this! ❤

  • @cuteaintcash
    @cuteaintcash ปีที่แล้ว

    Ugh me & my friends had to fight for SO long to move out that when we finally did, we documented our process into a playbook so noone else had to go through the same misery again! The hack is to "plan" your conversation with your parents the same way you'd plan a sales call for a difficult client. If someone needs a step-by-step (free) playbook to convince your strict parents to let you move out (without causing all that emotional drama), simply google 'The Moving Out Playbook' and check it out! There's a lot of templates in the free playbook to help you with your "moving out talk" - along with a real example of one of my friend' pitch to his parents - that we planned for him (and it worked!!) Oh and it's a free email-based course. I just put it together for my friends.

  • @hugo7506
    @hugo7506 ปีที่แล้ว

    If someone disrespects you especially when initially meeting them, then that could be a red flag of high level narcissism and immediately your radar should be turned on for this possibility. If they are a high level narcissist, then I would say your wasting your time trying to set the example of how to communicate with proper etiquette, think the ultimate respect and dignity for yourself when dealing with these rude types of personalities would be to immediately withdraw from their presence, avoid and gray rock or whatever it takes to protect yourself. You can't change people and you shouldn't try, hopefully life will bring about the right situation to motivate these types to pursue change on their own, and if not in this life time than maybe the next if there is one for them. The goal should be to promote and maintain personal mental health for yourself, while discovering relationships that are worthy of your time. Think showing dignity or expressing yourself in a dignified manner goes a long in acquiring respect in public situations, and of course it would be good ideal to surround yourself with the right people, caring, empathetic, understanding, tolerant, kind and loving types.

  • @AdrijanaJosifovic
    @AdrijanaJosifovic ปีที่แล้ว

    Im very depressive and my parents are from kosovo and Serbia they are very controlling no emotions only to understand them because they are parents, we are born and we must suffer Like in military, they dont understand this generation is emotionless and we need security love in life we need someone to listen to talk, no they are still aggressive controlling passive, yelling screaming all the time and say we are stupid, but they hit us so much down that energy fall and we cannot protect. And when we need something we must Go to knees and please them and make them like pasha to get something. I dont speak with them i live with them but we dont speak they Are in living room watch tv all day Go to work . And dont ask us how we are nothing they dont care.

  • @steffidas4785
    @steffidas4785 ปีที่แล้ว

    the whole spine of manipulation relies on i will help you i will save you i feel sorry for you i feel something for you but there is no act behind those words what i have extremely well figured out is if you let people be it friend/boyfriend/girlfriend/own blood /friends with benefits dictate direct or influence your life and your decisions by their choice of words you will always be a slave and people have zero kindness or pity when they repeatedly damage or destroy someone in the name of love and expect the other person to be kind, kindness is always overrated with frauds and thieves and liars because these people will steal your lives and destroy what you want to do because of their insecurities and inaction.i have seen numerous romantic frauds literally stopping their counter parts ambitions or work because they couldnt face their own misjudgements and moronity,so there is a difference between romantic frauds,sex addicts and friend with benefits because all leads to one person literally squeezing the other person of resources,i have never seen a single person who boasts themselves as loyal friends or loyal partners doing anything but loss and damage and pure time wastage of other persons,and this is coming from my experience rather than my judgement i would always be the devil in sunlight rather than a coward hero who uses others because i truly repeatedly wasted my time on workplace who did nothing but repeatedly caused lies in my work for their own insecurities

  • @jiayihuang6137
    @jiayihuang6137 ปีที่แล้ว

    I like this topic. I wish it could be longer in discussing how to walk away from trauma❤

  • @jiayihuang6137
    @jiayihuang6137 ปีที่แล้ว

    Thankful to know about you. I’m from a Chinese family, currently reflecting on how to transition into independent life! Your video is encouraging.❤ especially love the part you said being a property of parents to being a property of marriage. That’s so well said

  • @deborahpickerill2772
    @deborahpickerill2772 ปีที่แล้ว

    Thank you. Spot on x

  • @artwithmamafairybreadd
    @artwithmamafairybreadd ปีที่แล้ว

    Good advice..❤❤❤

  • @SSNRadi0
    @SSNRadi0 ปีที่แล้ว

    💁‍♂️💁‍♀️💁

  • @crunchybunbun
    @crunchybunbun ปีที่แล้ว

    I'm asian, moved out at THIRTY TWO, and my parents are deeply unhappy

    • @MrsUzumaki
      @MrsUzumaki 7 หลายเดือนก่อน

      West Asian here, I'm 32 this November and I've reached my boiling point. It's cost me years of my life and the greed crisis has made it impossible to move out :(

    • @np-gi6vz
      @np-gi6vz 5 หลายเดือนก่อน

      I had a taste of living on my own in my early 20s . Now I’m on the cusp of 30 and I’m growing so resentful. I do appreciate my parents they’re not inherently bad…I’m just sick of my family situation because they took on burdens for the entire extended family when they were younger. And now I feel responsible for helping out with them. I’m getting so close to dropping everything and leaving. If my child self knew I was back here again I’d be disappointed 😂

  • @FeliciaMarie727
    @FeliciaMarie727 ปีที่แล้ว

    Can we appreciate her beauty for a moment. GIRL you are astonishing

  • @kamsinmirchandani
    @kamsinmirchandani ปีที่แล้ว

    Love this video. ♥️ so well articulated

  • @maxsirius1776
    @maxsirius1776 ปีที่แล้ว

    Hello Hammasa, another expression or "map" of a person's authentic self and path in life, is one's astrological birth chart, and I had a look at yours (19 Dec, 1987 in Tashkent) and you have a cluster or a "stellium" of four of your birth planets (Sun, Mercury, Saturn and Uranus) around the so-called "Galactic Center" 🌌(currently located at about 26 degrees of Tropical Sagittarius) which is one of the most powerful points that can be activated in one's horoscope, and for you it is activated very, very strongly through your "stellium": "Another very curious impact of personal planets in aspect to the GC [Galactic Center] is the "other worldly" psychological impact these aspects seem to create. Some clients with aspects to the GC speak of not feeling 100 percent human, or not feeling they have had human ancest[]ry. Their inner dynamic is centered around feeling as if they have come to this planet from some other place. They describe thinking like a galactic ambassador, and feeling as if they are here representing energies, knowledge and civilizations that are extraterrestrial in origin."

  • @HaHaLooLoo
    @HaHaLooLoo ปีที่แล้ว

    Another excellent vid ❤❤

  • @ZeinabHussini-yb8wz
    @ZeinabHussini-yb8wz ปีที่แล้ว

    کسی میداند چطور میشه این لباس را سفارش داد؟

  • @pinkphoenix3059
    @pinkphoenix3059 ปีที่แล้ว

    What is the link of the dress ? ✨✨

  • @pinkphoenix3059
    @pinkphoenix3059 ปีที่แล้ว

    The link of the dress ✨✨

  • @PParallax
    @PParallax ปีที่แล้ว

    Love your content

  • @Amimc-dd3zm
    @Amimc-dd3zm ปีที่แล้ว

    Hello is Tajikistan 👍

  • @Analysis_Paralysis
    @Analysis_Paralysis ปีที่แล้ว

    Very pretty, Hammasa jan! 🖤

  • @teenoso4069
    @teenoso4069 ปีที่แล้ว

    Trauma / grievance may also be hereditary deep in the DNA of a family, race, culture

    • @hammasa1
      @hammasa1 ปีที่แล้ว

      Agree 👌🏽 generational trauma

  • @fireflies15
    @fireflies15 ปีที่แล้ว

    Thanks a lot, this was so helpful and validating as an arab ❤

  • @AshleyGonzalez-dj6yw
    @AshleyGonzalez-dj6yw ปีที่แล้ว

    I love the input and insightful knowledge you share in your videos. You are wonderfully articulate and sagacious. 🎉🎉well done Hammasa 💕

    • @hammasa1
      @hammasa1 ปีที่แล้ว

      Thank you so much your so kind 🙏🏽🩷

  • @marwa84tokhi87
    @marwa84tokhi87 ปีที่แล้ว

    You are a star Hamosa Jan

  • @marwa84tokhi87
    @marwa84tokhi87 ปีที่แล้ว

    Well said Hamosa Jan ✨🫶

  • @hugo7506
    @hugo7506 ปีที่แล้ว

    Understanding the self in my opinion will always be the key to managing "emotional dirty laundry" if you will or simply challenging negative emotions that everyone accumulates within themselves. The technique I use that seems to work the best for me in clearing out these negative thoughts is a routine walk/jog out in nature, gives my mind an opportunity to think and reflect on emotional issues that need comprehension and clarity, plus the cardio helps with blood flow which promotes the brain to create positive feel good endorphins.