A Few Mo Minutes
A Few Mo Minutes
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Jun/Jul 2024 - Final Training for Ironstone 100k
The last few weeks before Ironstone 100k, hitting the Bruce Trail and volunteering at First Blaze trail race
มุมมอง: 408

วีดีโอ

Saving a Giant Snapping Turtle While Training for IRONSTONE 100K & EASTERN STATES 100 Mile
มุมมอง 3483 หลายเดือนก่อน
This the first of some training/vlog videos as I get ready for Ironstone 100k and Eastern States 100 mile trail races. I had to prevent a giant snapping turtle from becoming a speed bump before a run one morning.
8 Trail Running and Ultramarathon Tips
มุมมอง 9268 หลายเดือนก่อน
If anyone has any similar tips, leave them in the comments and if I get enough I'll make a video of viewers' tips.
WORTH IT - A Bighorn Trail Run Story
มุมมอง 20Kปีที่แล้ว
A story from Bighorn 2022. A good course overview for anyone considering this madness. UPDATE: Good and bad news; bad news is I had to withdraw from Western States 2023, good news is Mike Smith hit 100 mile race number 200 in April 2023, and is still going! Mike's wife Sandra Bullock Smith wrote a book about crewing Mike's adventures, great read and tips: Crewing for an Ultrarun Start to Finish...
Mo at the 2022 Beav 50k Trail Race
มุมมอง 3.6Kปีที่แล้ว
One year later, I returned to the Beav with a few goals in mind. Plus a 2023 announcement near the end...
Mo at the 2022 Sticks n' Stones 53k Trail Race
มุมมอง 3.2Kปีที่แล้ว
First race after a summer of injury, a few weeks of minimal running was not enough (really?).
Mo at the 2022 Rugged Raccoon Trail Race
มุมมอง 1.8K2 ปีที่แล้ว
I ran the Rugged Raccoon 25k day race and the 25k night race and compared the two.
Mo at the 2022 Hyner Challenge 50k
มุมมอง 2.4K2 ปีที่แล้ว
The Hyner Challenge is a very hilly trail race in central Pennsylvania, awesome course.
Mo at the 2021 Leftovers Trail Race
มุมมอง 2.2K2 ปีที่แล้ว
The Leftovers, a mystery race where you don't know the distance or course details until you arrive. Swag and awards are all leftovers from other races, a very cool event.
Mo at the 2021 Beav 50k Trail Race
มุมมอง 2K2 ปีที่แล้ว
A beaver showed up and built a dam, flooding part of the course at the Beav Trail Race 2021. I guess they were spot on with the name.
Mo at the 2021 Haliburton Forest Trail Race
มุมมอง 3.7K3 ปีที่แล้ว
A summary of Haliburton Forest Trail Run 2021. First time bringing my camera to a race, a few lessons learned filming here. Full credit to David Sweeney for the awesome photos included.
Trailer: A Few Mo Minutes
มุมมอง 6044 ปีที่แล้ว
I'm just trying to get out of the house, sometimes I bring my camera.
Worst Ultramarathon Mistakes and Fails (How many of these have you done?)
มุมมอง 9K4 ปีที่แล้ว
My first ever video, a list of the 10 stupidest mistakes I've made while running ultramarathons, enjoy!

ความคิดเห็น

  • @robking5096
    @robking5096 28 วันที่ผ่านมา

    Does the race sell out pretty quick? I see the registration opens in October

    • @afewmominutes
      @afewmominutes 27 วันที่ผ่านมา

      When I signed up it was in December, so I don't think the 100 mile sells out too quickly. That was in 2021 so it might be quicker by now

  • @jamesholt3081
    @jamesholt3081 2 หลายเดือนก่อน

    Your SOH is the same as mine, watched all ur videos, make more :)

    • @afewmominutes
      @afewmominutes 2 หลายเดือนก่อน

      Ha, took me a few minutes to figure out what SOH means, got it! More on the way, thanks for watching!

  • @cathyrozon1786
    @cathyrozon1786 2 หลายเดือนก่อน

    I must’ve missed this one, glad I watched it very entertaining and I’m sure Lisa thought it was funny too as she ran home😅❤

  • @mikeluxton9969
    @mikeluxton9969 3 หลายเดือนก่อน

    I hope the Topo's worked out. I love mine, especially the insane traction on wet rocks and roots. The only issue I've had is a bit of delamination between the edge of the midsole and the upper. I fixed it with a drop or two of super glue. I have very narrow feet and have to cinch the laces quit tight, so that may put added stress on that bond. The last 10k you ran looks like most of the Ozark trails I run. Lots of what i call "toe candy"! I was going to check the results, but thought I'd rather wait for your video. Hope you had a blast.

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      The Topos were GREAT on the rocks! Loving these. I'd tell you how it went but since you didn't look, I'll get the video up soon!

  • @jimfrazier1073
    @jimfrazier1073 3 หลายเดือนก่อน

    Limestone/ Limehouse close enough, good luck with ironstone💪💪

  • @Runveryfar
    @Runveryfar 3 หลายเดือนก่อน

    Good luck at Ironstone!

  • @dalewsxi
    @dalewsxi 3 หลายเดือนก่อน

    Some of those early clips look like erindale! I'm training for a happy trails race too actually. Good luck in your race!

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      @@dalewsxi it is indeed Erindale! Good eye

  • @coachb530
    @coachb530 3 หลายเดือนก่อน

    I love Lone Peaks and same pais has lasted me over 1k miles. Having said that, others have suggested a suitable comparison shoe is Topo Pursuit shoe. If you search that up, a lot of people agree...just on pricey side so need to hit it when on sale.

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      @@coachb530 I had a few pairs of Lone Peaks, then also tried some Timps. If the Topos don’t agree with my feet I might try the new Experience Wilds, finally an Altra without zero drop

  • @SeeChadRun
    @SeeChadRun 3 หลายเดือนก่อน

    Nice "track" running. I'm glad the gofundme could help fund your Topo MTN Racer 3 purchase. Great shoes! "Finally a hill (so that I can walk and catch my breath)". Hehe! Limehouse looks so fun to run!

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      After tomorrow I’ll know if I’m sticking with the Mtn Racers or if my shoe search continues!

  • @mikeluxton9969
    @mikeluxton9969 3 หลายเดือนก่อน

    Tried to be a nice human and help a giant alligator snapping turtle. It not only didn't want my help it chased me back to my car. I didn't know turtles could move that quick! Your trails look so similar to the ones I run in the Ozarks; I could almost feel the ticks. I just commented on your last video recommending the Topos, but it looks like you've already bought a vowel and solved the puzzle. I hope you're enjoying them as much as I do.

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      So far so good in the Topos! I'll know for sure after Ironstone

  • @mikeluxton9969
    @mikeluxton9969 3 หลายเดือนก่อน

    Welcome back! Seeing this was nearly as exciting as dialing in and hearing "You've got mail" in the way back. I really liked my Altras, but due to various issues I switched to Topo Athletics and found my favorite shoes. Everything I liked about the Altras, but much better fit on my narrow ankles / heels and a proprietary Vibram that makes you feel like Spiderman on wet rocks and roots (I've seriously never experience grip like this outside of climbing shoes) They also have models with 0 drop, 3mm and 5mm. If you ever find yourself in Missouri I'd be happy to treat you to some lovely Ozark trails and a few not so bad beers after. I see one more from you waiting... heading there now.

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      I did indeed get myself some Topo Mtn Racer 3s, loving them so far. I'm going to try thrm out at 100k next weekend, if all goes well I'll stick with them. Durability will for sure be better than all of Altras, just need to check how blisters and hotspots do on a longer race. We'll see! Glad you're enjoying the videos, more to come!

  • @stevekux2855
    @stevekux2855 3 หลายเดือนก่อน

    Are you on Strava? It would be cool to be able to see some of the full routes for copying them purposes. Really cool to see another Ontario-based ultra runner grinding it out on the trails of my childhood!

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      No, not on Strava. In this case I followed the Bruce from Twiss Rd in Killbride to the top of the ski hill at Kelso and back, no side trails. I could add a full map at the end to show the route if people want to experience the video for themselves, no promises on the turtle though!

  • @SeeChadRun
    @SeeChadRun 3 หลายเดือนก่อน

    Great video! You have a way of 'sharing the story' and editing your videos such that I'm entertaining, enlightened, and inspired. Glad you're getting out there and training well! Loved the cinematic "saving the turtle" music. LOL! Good luck at Iron Stone 100k and Eastern States 100!

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Thanks Chad! I'm going to up the frequency and see how it goes. You keep them coming as well, your product reviews are some of the best I've seen

    • @SeeChadRun
      @SeeChadRun 3 หลายเดือนก่อน

      @@afewmominutes I feel like I have a lot to improve on but the best place to start is right where I am today and move forward from there. I'm looking forward to more of your content! It always brings a smile to my face ☺️

  • @angiem144
    @angiem144 3 หลายเดือนก่อน

    Have you pooped yet? 😂😂😂😂😂😂😂😂😂😂

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Since that Tuesday, yes! I made it home and not in the woods as well, bonus

    • @angiem144
      @angiem144 3 หลายเดือนก่อน

      @@afewmominutes 🤣🤣🤣

  • @azhes77
    @azhes77 3 หลายเดือนก่อน

    Looking forward to seeing you at Ironstone. Bring the turtle 😂

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Ha, I may have issues crossing the border with the turtle!

  • @BarbaraClayArtisticsoulwithin
    @BarbaraClayArtisticsoulwithin 3 หลายเดือนก่อน

    😂 Why did the turtle cross the road? To get to the other side to see his girlfriend and you totally ruined it😂❤

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      I'm a horrible wingman!

    • @BarbaraClayArtisticsoulwithin
      @BarbaraClayArtisticsoulwithin 3 หลายเดือนก่อน

      @afewmominutes 😂Just do better next time. Your next run should be dedicated to that turtle😂❤️ I love your videos

  • @suzanne1116
    @suzanne1116 3 หลายเดือนก่อน

    Not sure how i missed this video. Beautiful course. Thanks for filming the race. I think i need to add this one to my list.

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Most scenic race I've ever done, loved it!

  • @markg99
    @markg99 3 หลายเดือนก่อน

    That's an impressive array of big races you have lined up. Love the back yard gym setup!

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Cheapest gym membership ever!

  • @jimfrazier1073
    @jimfrazier1073 3 หลายเดือนก่อน

    So glad to see you back and healthy! Good luck with those summer races and the lottery pick! Great job with the turtle!

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Thank you Jim!

  • @davidwilkinson5886
    @davidwilkinson5886 3 หลายเดือนก่อน

    Welcome back! Can’t wait to see how the summer plays out.

    • @afewmominutes
      @afewmominutes 3 หลายเดือนก่อน

      Thank you! Injury free hopefully...

  • @nickvwn
    @nickvwn 4 หลายเดือนก่อน

    The shoe durability tips were really nice, i have been having a real struggle buying and ripping every damn shoe in the sides. Sometimes even at 150 KM +-

    • @afewmominutes
      @afewmominutes 4 หลายเดือนก่อน

      I have since switched to Topo MTN Racer 3, so far so good but it's only been a month. I'll know for sure after a 100k race in July, but seems much more durable than any of my Altras

  • @kimweyer8273
    @kimweyer8273 4 หลายเดือนก่อน

    Hey!! I love this video!!! I'm here identifying as "The Foot Lady"!!! Great job!!!

    • @afewmominutes
      @afewmominutes 4 หลายเดือนก่อน

      Ha, that's hilarious! We meet again... I could have used your services at a few races but I was ok that day!

  • @willpreeview
    @willpreeview 4 หลายเดือนก่อน

    Can you say a bit more about your insert strategies for your Altras? Do they create an artificial drop? Any products you'd recommend. Thanks!

    • @afewmominutes
      @afewmominutes 4 หลายเดือนก่อน

      I've been using any heel cushion from the pharmacy, no specific brand. I'd lift up the insert and place the heel cushion under it. Adds a bit of lift and extra cushion under the heel. However, with the newest Olympus I can't add it as the heel pocket is not very deep, so my ankle and heel almost pop out of the shoe with each step, feels like I'm wearing flip flops! So, I finally bought some Topos, same toespace as Altras but not zero drop, I think they'll last longer too. We'll see!

  • @carry_boats
    @carry_boats 5 หลายเดือนก่อน

    Maybe install Gaia GPS, download the GPX route, cache the map ahead of time, and check it at every turn. Then you can never get lost!

    • @afewmominutes
      @afewmominutes 5 หลายเดือนก่อน

      Ha, I would find a way!

  • @jimfrazier1073
    @jimfrazier1073 5 หลายเดือนก่อน

    Keep your videos as long as you want, love your style

  • @MariaHeartSpa
    @MariaHeartSpa 7 หลายเดือนก่อน

    Amazing channel. Done very well

  • @vagrantflyer
    @vagrantflyer 7 หลายเดือนก่อน

    Well done, both race and video. Thanks for posting, I enjoyed the watch.

    • @afewmominutes
      @afewmominutes 7 หลายเดือนก่อน

      Thanks, glad you enjoyed it!

  • @Shevock
    @Shevock 7 หลายเดือนก่อน

    This looks like a great event.

    • @afewmominutes
      @afewmominutes 7 หลายเดือนก่อน

      It was indeed! I was lucky to attend during one of the drier years, it's normally all mud. Great course and event for sure.

  • @Gator35
    @Gator35 7 หลายเดือนก่อน

    Well done! Heard about you from UltraTrailSteven’s channel!

    • @afewmominutes
      @afewmominutes 7 หลายเดือนก่อน

      Thanks! Steven's got got some great content to follow along indeed.

  • @hardcoregridiron
    @hardcoregridiron 8 หลายเดือนก่อน

    Kinder eggs are banned here any longer but still made me laugh Mega Mo. Good job.

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      I need to fire my research department

    • @hardcoregridiron
      @hardcoregridiron 8 หลายเดือนก่อน

      @afewmominutes Very good video man. Keep them coming!

  • @iterato1
    @iterato1 8 หลายเดือนก่อน

    Great video, love your humor. Pre-race tips: read the whole race packet provided by the RD, maybe twice, maybe make some notes on the margins. When packing the drop bags, think about the future completely destroyed you, who will not want to rummage through the loose things in the bag, so organize things neatly so it'll be easy to recognize and get what you need there. Race tip: when approaching an aid station, make a plan for what you will do and get there, and minimize lingering -- these stops add up to hours sometimes if you are not careful.

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Great tips. My drop bags are always unorganized, I'm digging though looking for what I need which is always buried at the bottom somewhere. Thanks!

  • @SeeChadRun
    @SeeChadRun 8 หลายเดือนก่อน

    Viewer tip: From experience, I've learned to always pack some toilet paper on your long runs.

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      For sure! I've never had to use leaves yet, hopefully never will

  • @SeeChadRun
    @SeeChadRun 8 หลายเดือนก่อน

    Your videos are always so entertaining, worth watching, and full of advice and/or jokes. I love it!!! "I don't know if my shoes will fit her..." LOL! "Virtually indestructible" (poof!) Bwahahahahahaha!

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Thanks Chad!

  • @UltraTrailSteven
    @UltraTrailSteven 8 หลายเดือนก่อน

    Haha man love the style of the video! Great tips too.

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Thanks, glad you enjoyed it!

  • @markbaker7225
    @markbaker7225 8 หลายเดือนก่อน

    Can’t wait to call my kid Rucky Chucky 😂😂 Classic mate lols everywhere 👏🏻👏🏻

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Ha! Thanks, glad you enjoyed it!

  • @KH-wq1zr
    @KH-wq1zr 8 หลายเดือนก่อน

    Great video 👍🏻 Have you tried Topo Athletics shoes? Should resolve most of your customizations on the Altra’s while retaining the wide toebox.

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      I’m planning to try Topos, problem there’s no stores near me to try them on. Might just have to go for it and order online and hope the fit is right!

  • @matthewgordillo2084
    @matthewgordillo2084 8 หลายเดือนก่อน

    The Red Green Running Show, great video!

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Ha, I should have used more duct tape!

  • @rodp7803
    @rodp7803 8 หลายเดือนก่อน

    awesome video!

  • @glen6276
    @glen6276 8 หลายเดือนก่อน

    Laughed my way through this video. Great content. Keep up the amazing work 😂

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Thanks, glad you enjoyed it!

  • @TradesmanOutdoorAdventures
    @TradesmanOutdoorAdventures 8 หลายเดือนก่อน

    Hey, welcome back!

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Thanks for tuning in to the least consistent channel ever

  • @michelleharnett1351
    @michelleharnett1351 8 หลายเดือนก่อน

    So glad there are no bears round here so my pee can pool safely in my shoes! (New Zealand, delightfully free of dangerous critters.)

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      A shoe full of pee only leads to blisters!

  • @suzanne1116
    @suzanne1116 8 หลายเดือนก่อน

    Awesome as always. I was so happy to see an upload.

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Thanks Suzanne! I had an injury full 2023 with no races to film, looking forward to this year

  • @coachveronica2642
    @coachveronica2642 8 หลายเดือนก่อน

    Kinder capsule (or other tiny container) also useful for ibuprofen or tylenol. I keep a foil wrap in my car running kit pack. Works to keep you warm when you get back to your freezing car and to protect your seats from anything unpleasant that you bring back from your trail run…

    • @afewmominutes
      @afewmominutes 8 หลายเดือนก่อน

      Foil wrap, good one! I keep a towel in the car and use it to sit on after a run to keep the seats clean.

  • @reginaldkillington41
    @reginaldkillington41 9 หลายเดือนก่อน

    The crowd is wondering....... how did western states go !?

    • @afewmominutes
      @afewmominutes 9 หลายเดือนก่อน

      It didn't! Unfortunately I had to withdraw as a medical precaution which turned out to be nothing! Horrible timing, but I pulled out prior to the race so I keep my lottery status going forward.

  • @nickvwn
    @nickvwn 9 หลายเดือนก่อน

    Amazing vid! i hope to see more of these!

    • @afewmominutes
      @afewmominutes 9 หลายเดือนก่อน

      Thanks, glad you enjoyed it! 2023 was a year of injury so no race videos, but I have a bunch lined up for 2024 so some video will follow, I'm overdue!

  • @BackyardWesternStates
    @BackyardWesternStates 10 หลายเดือนก่อน

    So fun, thank you. I mean, sorry you were hurt in the end (what was it anyway? Never mind, it’s probably here in the comments) but thanks so much for sharing!

    • @afewmominutes
      @afewmominutes 10 หลายเดือนก่อน

      Glad you enjoyed it! An extreme case of compartment syndrome, basically a really bad shin splint which took a couple months to heal. All good now, looking forward to next year!

  • @TradesmanOutdoorAdventures
    @TradesmanOutdoorAdventures 11 หลายเดือนก่อน

    Awesome video…no idea why you don’t have more subs, but I hope that changes soon!

    • @afewmominutes
      @afewmominutes 11 หลายเดือนก่อน

      Glad you enjoyed it! I don't make videos frequent enough, been injured this year so no races, would have been some epic videos with Western States but I had to withdraw. I'll get more videos out next year, thanks!

  • @Kelly_Ben
    @Kelly_Ben 11 หลายเดือนก่อน

    Omg... subscribed at the "I'm not even very smart" part. This is my kinda channel!! I'm a relatively new back of the pack ultra runner with the huge goal of becoming a solid mid packer! 🙄 I absolutely love your attitude/ editing. Looking forward to binging your videos!

    • @afewmominutes
      @afewmominutes 11 หลายเดือนก่อน

      Thanks! Mid/back of the pack is where all of cool people are!

  • @colegardiner1937
    @colegardiner1937 11 หลายเดือนก่อน

    I ran that race with you! Saw myself 3 times in your video. I was the guy in the red Team Beef jersey. So much pain and fun!

    • @afewmominutes
      @afewmominutes 11 หลายเดือนก่อน

      Ha! I'm sure it brought back memories! Loved that race...

    • @colegardiner1937
      @colegardiner1937 11 หลายเดือนก่อน

      @@afewmominutes it really did!

  • @mattkulow8243
    @mattkulow8243 ปีที่แล้ว

    happy to be your 999th subscriber. This is how ultra vids should be made. Very much enjoyed this first viewing of A Few Mo Minutes production. Looking forward to catching up on your others.

    • @afewmominutes
      @afewmominutes ปีที่แล้ว

      Thanks Matt, glad you enjoyed it! Still learning as I make these so you'll notice the production value getting better (or worse!) compared to some of the first few videos, but I'm having fun! I'll put out another one soon, been a slow year for running with some injuries. Thanks!