In this 17th episode of Brolosophy, we talk about toltec wisdom and how the Four Agreements completely changed our life, and more specifically, how it helped us overcome our perfectionism. We answer questions like, Why are we so kind to others, but not to ourselves... What are the consequences of a life without self-love... Can we talk kindly to ourselves without sacrificing our drive and ambition?
00:00 Intro
01:46 The First Agreement
03:29 The Cause of Negative Self-Talk
06:12 The Magical Power of our Words
10:08 Where does perfectionism come from?
12:45 How self-talk effects your relationships
15:41 How to start talking kindly to yourself
19:08 The Fourth Agreement
20:45 How to stop comparing yourself to other people
26:11 Wrap-up & CTA: Comment something kind about yourself.
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🎙️ ABOUT THE PODCAST
Practical wisdom to get your mind right.
Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.
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Shoot us a DM on IG fiobros with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)