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Quit blabbering and show me!!!

this is actually a very helpful video

Very useful. Thank you

Very helpful works for me

Where's the power plan ?? I need the power plan !

Great - thanks!

KHALID BUTT TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE

KHALID BUTT TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE

KHALID BUTT TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATETOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE TOPIRAMATE

It hurts my shins too

Twins?

Where the other 47 stretches?

This has helped a good bit!

What if it hurt to even lift it up

Thanks for helping me understand why I probably triggered a lower back pain doing this. Videos I saw before spoke of pointing the toe downwards, and that’s about it.

Just what I needed 🏅

MELATONIN AND THE PINEAL GLAND🔞🔞🔞

All my life I was stretching my nerves rather than hamstrings, only recently my physio showed me how to do that properly which is pretty much what was demonstrated in this video

❤❤❤❤

Every time I do this stretch I form cramps in my hamstrings

Humans are just filthy and dirty and can not comprehend how to keep safe and free from sick people. Especially yt ppl they love being in other peoples face while sick 🤢. Im so tired of my child getting sick 😅

Exercise starts at 1:30 Welcome

R.I.P Jasper

Great video. What about the other leg? It should be straight or little bend is ok ?

💩

Thanks for covering the upper and lower muscles. We in the US are grateful! 😊

i dont trust this hospital

This is very helpful, thank you

This is great, very helpful thanks so much for sharing it!

Adherence to policy and procedures. Well done 👍

To much talk😂

Soo good to understand fully about dementia, so that we can give our best Care and support to all those patients who are Suffering from it. They deserve our Love and kindness all times and everyday, that thdy are with us in the hospital. ❤❤❤

Thank you. I’ve been stretching my leg with my heals pointing upwards with pain, now I’m repeating the stretching with just my toe pointing and it feels 100 times better.

Sounds interesting! Thanks very much for the care our local hospitals in Burnley, Accrington & Blackburn supply under challenging circumstances!

The mask is why you should not listen to a dumb butt… no normal air flow is getting to her brain.

Please make more user friendly, time friendly, and convenience like EPIC. Cerner is a nightmare for a fast pace environment.

MANCHESTER CROWN COURT25476

PLASHET WARD LONDON 19TH FEBRUARY FRANCIQUE ERIC25476

HACKNEY EAST LONDON 19TH FEBRUARY FRANCIQUE4217

Thank you for shariing this material .

Fab video thank you!

Thanks for the stretch. I play football a lot so hamstring problems happen. Will be using this before each game!

I think it's because this young lady is Filipino and they are known to make good nurses!

I met jasper once in seemore at a convention/party it wa when I was leaving and he gave me a sticker

is this going to be a national NHS adopted system ?

My local hospital because I am from Blackburn myself and been to Blackburn hospital so many times to be honest with you.

Good demonstration , but could have done with out the background music

Thanks