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how do you cook spinach ? In oil maybe ?

Good info BUT - Why The Valley girl Voice narrative ?? 😭

Thank you very much for this great and life saving information. Is organic Tofo okay to eat ?

My bloodwork came perfect, can I have it?

Very well said Dr Li. Thankyou for guiding people to make the right science backed food choices for better health .

😂 in small doses. For desert with cheese 😊

Amelogenin or stem cell teeth.

The Portuguese have a different cod recipe for every day of the year.

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AI voice is terrible. cant even prounounce quinoa correctly.

I can bet you are Hungarian. :)) You look just like my Aunts.

Is it possible to tighten up a loose tooth?

This right on time ⏲️ and a blessing 🙌 for the public. A wonderful humble ✨️ sharing professional health information giving out of love ❤️ for longevity all ages.

Frailty is a leading cause of death in elderly people. And the existing muscle mass is an important source of amino acids when you inevitably get that serious illness or have that life-threatening accident.

Cod liver oil......quality sourced.

The BASE CHEMISTRY is being ignored...In mothers milk first exists NITRITE which kills ALL bad bacteria...including the ones that cause cavities...then in 10 daYS..... after colonization occurs...the Mothers Milk changes to NITRATE which is food for the friendly bacteria you just created...we can duplicate these effects later in life...with a solid dose form of NITRIC OXIDE...or just spraying NITRITE and water in our mouths!!! very inexpensive and no dr. is needed..this is also is the hormone that controls Blood Pressure...but they won't tell you that!!!! No reg. dr. knows this info....Controls Insulin resistance too!!!

If Omega 3's are present in the cell...Co-Vid can not ...CAN NOT attach.

I need a dentist like U!!! I will do anything to obtain an appmt.

10 fruits a day = diabetes! 😂

I don't eat fish, what the best option for me?

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Mussels are plentiful and popular on Cape Cod but still under utilized. Love'm steamed then dipped in a little cocktail sauce, butter, or all by themselves. They're sweet and tasty all on their own.

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Should have know he was pushing the vegetarian agenda! I like vegetables, I grow my own! But a lot of the nutrients in them aren’t bioavailable due to antinutrients. And cooking them actually helps with this. And the old studies on animal protein being bad have been debunked! Protein is imperative! It is the building blocks of everything cell in the body! I listened to this with an open mind. A lot of what he’s says is true. Some not so much….

I would love to try Chinese celery. I was able to find it, but where can I find the Organic version of it? I’m in New York.

Yeah can it beat HIV or cancer

I wish the other man would not interrupt so much. Great information

Physician here. What a complete waste of time. Fat shaming everyone without any positive suggestions except in passing. Not at all current with the science of the toxicity of ultra processed foods which is more explanatory of the obesity epidemic. Shaming people without a solution. The slides are true, but where are the studies? Why is he so sure animal protein is bad? Sadly, the opinions of a bright man who is not apparently current on the current literature but “current” with, I would say 20 year old literature. Many others are more useful. Dr. Li, Zoe, etc.

Who is the comedian @ 7:14?

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75% not if you have HIV

I have never eaten a bamboo shoot in my life.I will urgently make up for it if I can get it somewhere. What have I missed again.!!🥰

I have arthritis at my heaps,what food can I eat to ease the pain?

The health benefits of fish in the ocean the dirty polluted ocean do not outweigh the risk

People are not supposed to eat or drink

Should vegans be supplementing with Algae based DHA and EPA?

Hello. I was watching a video of yours on another site and in it you mentioned that vitamin D3 and zinc can cause dry mouth. You also said that vitamin C can cause problems because of the acidity in certain fruits. Can you do a video on vitamin and mineral supplements , what you recommend and possible dangers from supplementation? For example, would it be better to take a time release vitamin C supplement than trying to get your vitamin C from citrus fruits?

Thank you doc for this imfo

I stopped toothache with red light therapy, which increases size and number of mitochondria. It took a few hours, but has never returned. I cured 4 different toothaches that way. I now eat raw carrots etc with no pain

Dr Fuhrman, i understand that Seventh Day Adventists that eat fish live about three years longer than vegetarian Adventists. What are your thoughts?

Her voice is so irritating!!!!!!!

Longevity Deprocessed, the bottom line is avoid all processed food and sugary drinks. This is my 3rd month sugar free. It's the worst addiction I've ever had. Question: which foods would have a direct effect on oral care.

Do the benefits from apples take in account the pesticides sprayed on them?

How much omega-3 is in scallops?

Thankyou dr.

What about erythritol?

Heart disease is the number one killer of people today and cancer is number two. Being over weight is the number one factor leading to an early death. People who are over weight have higher risks for high blood pressure, heart disease, diabetes and cancer. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods

It is just crazy that Doctors do not get nutrition training in Medical schools. Every doctor visit should include some nutrition discussion. The majority of the population is over weight or obese leading to high blood pressure, heart disease and cancer. Schools and hospital cafeterias should be leading the way to good health by setting the example of what is a healthy meal and teaching people what to eat and why.. Every person in the hospital for heart disease should have a nutrition class before being checked out from the hospital with follow up education and training in nutrition. Medicare and Medicaid should require patient nutrition education as part of their standard of care. Nutrition information should be run on the hospital TV channel. Prevention needs to be emphasized to every patient. After the fact pills and surgery don't deal with the ROOT CAUSE.

Can you tell us anything about the regrowing of teeth with stem cells? It's being done in Britain and Germany and Switzerland and Japan and on West coast of the USA

I am 91 My BMI is 22.6. I am not on any meds and have full mobility I try to eat healthy and loving LIfe