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1NE Step Sports Performance
เข้าร่วมเมื่อ 21 ม.ค. 2024
I am Dorian Jones, founder of 1NE Step Sports Performance LLC. 1NE Step Sports Performance specializes in defensive back specific training where we use realistic drills and situations to perfect our craft. Every step matters which is why we work on eliminating wasted movement to maximize playmaking ability.
1SSP College DB Session In Orlando, FL
There's a million different teaching points here about movement mechanics, situational awareness and man technique. We put it all together at the end with WR trainer Jeremiah Fails and Lab of Elites with some 1on1 reps.
Players:
Allen “Jojo” Sieni: West Florida
Quentin Taylor: Iowa State
Melo Walker: Northern Illinois
Tariq Hollinger: Transfer Portal
Kendall Bohler: FAMU/NFL Draft
Devin Jackson: Florida Gators Commit 2026
Bam Whitfield: The First Academy 2027
Chris Tooley III: FAU
Danny Odem: The First Academy 3 Star 2026
Jabari Smith: USF
Zach Tobe: Georgia Tech
#football #defensiveback #defensivebacks #collegefootball #cornerback #defensivebacktraining #training #sportsperformance #nfl #cfb #safety #details #backpedal #defensivebackscoach #defensivebackdrills #footwork #1v1 #dbdrills #dbtrainer #sports #trainer
Players:
Allen “Jojo” Sieni: West Florida
Quentin Taylor: Iowa State
Melo Walker: Northern Illinois
Tariq Hollinger: Transfer Portal
Kendall Bohler: FAMU/NFL Draft
Devin Jackson: Florida Gators Commit 2026
Bam Whitfield: The First Academy 2027
Chris Tooley III: FAU
Danny Odem: The First Academy 3 Star 2026
Jabari Smith: USF
Zach Tobe: Georgia Tech
#football #defensiveback #defensivebacks #collegefootball #cornerback #defensivebacktraining #training #sportsperformance #nfl #cfb #safety #details #backpedal #defensivebackscoach #defensivebackdrills #footwork #1v1 #dbdrills #dbtrainer #sports #trainer
มุมมอง: 242
วีดีโอ
College Session: Press Technique
มุมมอง 7214 วันที่ผ่านมา
Been a while since I uploaded one of these but the work is still the same! Line of scrimmage and top of the route press man work. #defensiveback #defensivebacks #defensivebacktraining #football #cornerback #safety #training #sports #sportsperformance #nfl #cfb #collegefootball #sportsperformancetraining #dbdrills #footwork #mantoman
Each 1NE Teach 1NE Ep. 3: Off Man/Catch Technique
มุมมอง 1039 หลายเดือนก่อน
Each 1NE Teach 1NE Ep. 3: Off Man/Catch Technique
How To Properly Gain Ground Out of Your Back Pedal
มุมมอง 14010 หลายเดือนก่อน
How To Properly Gain Ground Out of Your Back Pedal
Each 1NE Teach 1NE Ep. 2| Mic'd Up W/ Illinois DB Zachary Tobe
มุมมอง 9111 หลายเดือนก่อน
Each 1NE Teach 1NE Ep. 2| Mic'd Up W/ Illinois DB Zachary Tobe
Each 1NE Teach 1NE Ep. 1 | Dorian Jones Mic’d Up For College & High School Winter Break Workout
มุมมอง 11711 หลายเดือนก่อน
Each 1NE Teach 1NE Ep. 1 | Dorian Jones Mic’d Up For College & High School Winter Break Workout
Nah bro this lowkey bs
yessirrrr
Teaching a CB to turn his back on the WR?.... Just asking to be setup with a move in a game
This is a drill for matching an outside threat in zone coverage. It happens most of the time when playing cover 3 and the corner is bailing. Once the inside threats disappear it is the corner’s job to match the nearest vertical route. The WR is trying to get into his blind spot (behind his back) in order to lose the corner’s eyes and create separation. This drill teachers corners to get there head around fast so that they can match the route and make a play on the ball. Every Power 5 and NFL team teaches this
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🤝🏾🤝🏾
Would love to see you break this down in a long form video also! Keep up the great content
I can definitely starting doing videos like that!
Toolivee Next up and it ain’t close 🔥