In this episode of Sober Fit Life, Kastle Donovan, a nurse practitioner, opens up about her life-changing decision to step away from college drinking culture and how it paved the way for her fulfilling career and healthier lifestyle. Kastle shares insights on overcoming social pressures, building lasting habits, and the health impacts of alcohol she sees in her medical practice. If you’re ready to rethink your drinking and make a fresh start, this inspiring conversation is a must-watch!