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Sadhaka Jerry
India
เข้าร่วมเมื่อ 11 มิ.ย. 2024
Sadhaka Jerry is a Meditation & Mindfulness Teacher and a Singing Bowls Relaxation Expert.
Welcome to Jerry's channel, your sanctuary for guided meditations and mindfulness practices. At Sadhaka Jerry, we aim to inspire and guide you on your own path to holistic well-being and inner fulfilment. We hope that these guided meditations help you to cultivate a life of balance, harmony, and contentment.
Join us on the journey of living authentically and embracing the present moment.
Welcome to Jerry's channel, your sanctuary for guided meditations and mindfulness practices. At Sadhaka Jerry, we aim to inspire and guide you on your own path to holistic well-being and inner fulfilment. We hope that these guided meditations help you to cultivate a life of balance, harmony, and contentment.
Join us on the journey of living authentically and embracing the present moment.
Non-Attachment Meditation | Embrace Impermanence and Let Go of Clinging
Welcome to this guided Non-Attachment Meditation. In this session, you will learn to release attachments and embrace life’s impermanence. By letting go of clinging to thoughts, outcomes, and identities, you will cultivate inner peace and freedom.
Through this practice, discover the liberation of releasing what no longer serves you and moving with the flow of life.
If you benefit from this meditation, please share it with someone who might need it.
Follow Me:
Instagram - sadhakajerry
Spotify - open.spotify.com/artist/1oszRgHwaB99LVOD7AXe4M
Apple Music - music.apple.com/us/artist/sadhaka-jerry/1751142310
Website - www.sadhakajerry.com
Thank you for meditating with me. Namaste.
Music Credit : Leigh Robinson from Pixabay
#NonAttachment #GuidedMeditation #LettingGo #Impermanence #Mindfulness #InnerPeace #SpiritualAwakening #SelfCare #Detachment #Meditation
Through this practice, discover the liberation of releasing what no longer serves you and moving with the flow of life.
If you benefit from this meditation, please share it with someone who might need it.
Follow Me:
Instagram - sadhakajerry
Spotify - open.spotify.com/artist/1oszRgHwaB99LVOD7AXe4M
Apple Music - music.apple.com/us/artist/sadhaka-jerry/1751142310
Website - www.sadhakajerry.com
Thank you for meditating with me. Namaste.
Music Credit : Leigh Robinson from Pixabay
#NonAttachment #GuidedMeditation #LettingGo #Impermanence #Mindfulness #InnerPeace #SpiritualAwakening #SelfCare #Detachment #Meditation
มุมมอง: 38
วีดีโอ
Expanding Awareness Meditation
มุมมอง 10221 ชั่วโมงที่ผ่านมา
Welcome to the Expanding Awareness Meditation. This practice will guide you through a journey of grounding in the breath, expanding your awareness from your body to the universe, and returning to a calm, centered state. Whether you’re seeking relaxation, mindfulness, or a deeper connection with the universe, this meditation is designed to help you feel both grounded and expansive. Feel the infi...
Morning Boost Meditation | Energize Your Day with Intention and Positivity
มุมมอง 5K14 วันที่ผ่านมา
Start your day with this quick and effective Morning Boost Meditation! This guided practice will help you connect with your body, set a powerful intention for the day, and visualize yourself moving through your day with ease and positivity. Take just a few minutes to center yourself and embrace the energy of a peaceful, productive day ahead. Carry this energy and intention throughout your day, ...
Loving-Kindness Meditation | Cultivate Compassion for Yourself and Others
มุมมอง 12021 วันที่ผ่านมา
Welcome to this Loving-Kindness Meditation, designed to help you nurture compassion and kindness for yourself, loved ones, and all beings. Through this guided practice, you will cultivate a sense of warmth, love, and connection, extending it outward from your heart to everyone around you. Practice this meditation regularly to develop deeper compassion for yourself and the world around you. If y...
Chakra Balancing Guided Meditation | Balance and Align Your Energy Centers
มุมมอง 3.6Kหลายเดือนก่อน
Welcome to this guided Chakra Balancing Meditation, designed to help you balance and align the seven energy centres within your body. In this meditation, we will journey through each chakra, from the Root to the Crown, using visualisation and affirmations to harmonise your energy flow. Root Chakra - Muladhara: Visualize a red light at the base of your spine, strengthening your foundation. Sacra...
Letting Go Meditation | Release Stress, Worries, and Negative Energy
มุมมอง 17Kหลายเดือนก่อน
Welcome to this guided meditation for letting go. In this session, you'll embark on a journey of release, allowing yourself to let go of stress, worries, and anything that no longer serves you. This meditation is perfect for those moments when you feel weighed down by life's challenges or need a reminder to trust the flow of life. It's a beautiful practice to help you find inner calm and clarit...
Body Scan Meditation | Guided Relaxation for Deep Presence & Releasing Tension
มุมมอง 862 หลายเดือนก่อน
Welcome to this soothing body scan meditation, designed to guide you through a journey of deep relaxation and mindfulness. In this session, we'll bring gentle awareness to each part of the body, allowing you to release tension, calm the mind, and cultivate a profound sense of presence. Whether you're looking to unwind after a long day, prepare for restful sleep, or simply connect with your body...
3-Minute Sensory Grounding Practice | Reconnect with the Present Moment
มุมมอง 832 หลายเดือนก่อน
In this 3-minute sensory grounding practice, you'll use your senses to reconnect with the present moment. Ideal for those looking to quickly refocus and calm the mind, this exercise guides you through noticing what you see, touch, hear, smell, and taste. Follow the simple steps to anchor yourself in the here and now, letting go of distractions and embracing the richness of the present. Whether ...
3-Minute Grounding Practice | Body Scan
มุมมอง 3.8K2 หลายเดือนก่อน
3-Minute Grounding Practice | Body Scan
3-Minute Grounding Practice | Breath Awareness
มุมมอง 1022 หลายเดือนก่อน
3-Minute Grounding Practice | Breath Awareness
Purposeful Journey Meditation | Guided Meditation for Finding Your Purpose
มุมมอง 4.6K2 หลายเดือนก่อน
Purposeful Journey Meditation | Guided Meditation for Finding Your Purpose
Eternal Light Meditation | Guided Meditation for Self-Love, Self-Inquiry, and Inner Strength
มุมมอง 613 หลายเดือนก่อน
Eternal Light Meditation | Guided Meditation for Self-Love, Self-Inquiry, and Inner Strength
Are common myths stopping you from meditating? It's time to rethink... (Part 3 of 3)
มุมมอง 133 หลายเดือนก่อน
Are common myths stopping you from meditating? It's time to rethink... (Part 3 of 3)
Don't let these myths hold you back from meditating! (Part 2 of 3)
มุมมอง 83 หลายเดือนก่อน
Don't let these myths hold you back from meditating! (Part 2 of 3)
Think meditation isn't for you? Time to debunk those myths! (Part 1 of 3)
มุมมอง 73 หลายเดือนก่อน
Think meditation isn't for you? Time to debunk those myths! (Part 1 of 3)
Celestial Peacefulness (Cloud Meditation)
มุมมอง 454 หลายเดือนก่อน
Celestial Peacefulness (Cloud Meditation)
Peaceful Drift (Deep Sleep Meditation)
มุมมอง 195 หลายเดือนก่อน
Peaceful Drift (Deep Sleep Meditation)
Thank you 🙏
Nice meditation. Make one more for restlessness and peace, please. ❤❤❤❤❤
Thank you so much! I’m glad you liked the meditation. I’d be happy to create another one focused on calming restlessness and finding inner peace. Stay tuned-I’ll share it soon!
Thank you for starting my day with me! I hope your day is filled with as much calm and love as mine will be! namaste
Namaste! Thank you for your beautiful words; it’s a joy to be part of your morning. Wishing you a day filled with peace, light, and love. Let’s keep spreading calm together!
sssssssssssssssssssssssssssss
Lovely meditation ❤
I'm truly humbled and grateful to read these beautiful comments. It’s heartwarming to know that this meditation has brought peace and calm to many of you when it was most needed. Please feel free to share it with others who might benefit from a moment of release and rejuvenation. Thank you all for being a part of this journey. Love and Peace.
I've been meditating for a little less than a year now, trying all different types and videos. This video has been by far my favorite, I've never felt this rejuvenated after meditating! Thank you so much for giving me something to come back to when I need to release my stress/anxiety <3
I will not be purchasing your stupid products you tube!… ridiculous advertisement placement good bye
You tube marketing is sick! Get a life. The money will not go with you..
TH-cam is so insensitive that to earn a few crumbs, it does not think twice before inserting advertisements during meditation videos.
Um the ads are so the creator can get money you do know this right? TH-cam doesn't have someone monitor the ads they just place them. It's really not that big of deal
Soooo good
This was the most effective meditation ever..I was so so stressed and all of that melted away and was replaced by peace and calm..thank u so so much!!
Thank you I appreciate you
*Whoever reads this message I wish you a lot of peace, health, love and money. I hope you have a roof over your head, a healthy family and food in your stomach. If you don't have it, I wish it, I also wish you prosperity and work. May the universe bless you and fill you with opportunities. Greetings💜😴💫*
Ads on a mediation video is crazy😭
Fr 😂
Great meditation, be better without the commercials in the middle though
Thank you for your feedback! I understand how ads can be disruptive, and I appreciate your understanding as I navigate the platform's features. I’m glad you enjoyed the meditation, and I hope it brought you some peace.
I thank you so very much for this meditation, on letting go of negative energy. This is the best one, I have listened to. Thank you. In my language, Meegwetch
Glad to hear this. Thank you
Lovely session with great music! It really resonated with me and brought a sense of calm. Your work has been such an inspiration as I create content for my own channel. Thank you for sharing this beautiful experience! ❤❤
Thank you for your kind words :)
😊😊