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TJlax
เข้าร่วมเมื่อ 22 ธ.ค. 2015
Follow me on instagram! @tjlax_
HOW TO STRING YOUR FACEOFF HEAD | Lacrosse Stringing Tutorial for a Faceoff pocket
HOW TO STRING YOUR FACEOFF HEAD | Lacrosse Stringing Tutorial for a Faceoff pocket
มุมมอง: 1 035
วีดีโอ
HOW TO FACEOFF: EXITS | Faceoff Tutorial of the 3 exits FOGOS need to dominate a lacrosse game!
มุมมอง 7K9 หลายเดือนก่อน
HOW TO FACEOFF: EXITS | Faceoff Tutorial of the 3 exits FOGOS need to dominate a lacrosse game!
BEST LACROSSE FACEOFF DRILL AND STANCE | Justin Inacio Response & Why I love The Elevator Drill!
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BEST LACROSSE FACEOFF DRILL AND STANCE | Justin Inacio Response & Why I love The Elevator Drill!
FACEOFF DRILLS EVERY FACEOFF SPECIALIST SHOULD KNOW! | fogo warmup drills/drills for beginners
มุมมอง 16Kปีที่แล้ว
FACEOFF DRILLS EVERY FACEOFF SPECIALIST SHOULD KNOW! | fogo warmup drills/drills for beginners
HOW TO BE A BETTER LACROSSE FACEOFF SPECIALIST | Common FOGO mistakes!
มุมมอง 39Kปีที่แล้ว
HOW TO BE A BETTER LACROSSE FACEOFF SPECIALIST | Common FOGO mistakes!
GET STRONGER FACEOFFS! | Lacrosse faceoff Resistance clamp and tie-up drill
มุมมอง 6K3 ปีที่แล้ว
GET STRONGER FACEOFFS! | Lacrosse faceoff Resistance clamp and tie-up drill
I just started watching you two weeks ago and I already feel my face offs getting better I’m just wondering do you have any tips on getting a better reaction time to the whistle
@@top1gamer456 hell yeah brother awesome! Reaction time is honestly muscle memory. Listen to the youtube whistles to train your brain to reapond to sound, but also relax your body so you arent too tense before the faceoff. It can slow down your nervous system’s response to the whistle.
Dust
1:58 is exactly why I try to avoid saying when coaching
This is great. My son has gone deep into face offs and he's been working with Alec Stathakis but back when I played FOGO's weren't a thing and I don't really know what to work on him with at home. This gives me something to work with him on.
@@ErichRahm84 awesome! Im happy i could help! I will be posting more vids soon. And yes love Alec he is awesome.
😂
If I was trying to make the worst shoulder exercise I couldnt beat this👎
I bet lego cthulu would like this exercise you should too kid
Keep posting this w content I want to see the ducks win some good faceoffs next season
Handsome
Pookie highlights
Great form 👌
@@Neo-bllove thank you! Have come a long way hah
Your field stick is strung in the STANDARD style. Stringing to the OUTSIDE is the specific style of stringing for face off men. Your UA Command X is string DOUBLE OUTSIDE. Your black 2F is strung in the WEAVED OUTSIDE style. I created this style of stringing (to the outside) specifically for face off guys. I recommend using 275 paracord instead of sidewall, its a lot easier to fit it through smaller holes more than once, You can also remove or cut off the factory applies aglet on most sidewall strings that come in normal kits and make your own with a lighter, this works too. On your 2F, its looks like the pocket is not broken in yet. I HIGHLY recommend completely and fully breaking in the mesh before ever adding shooters or using it in practice or games. Fully and completely breaking in the pocket should take 60 seconds or less. Good tutorial! Keep it up!
@@LarsRKeil thanks sidewall jedi :) and yes i misspoke i said strung to the outside on my field stick, i meant inside.
what head is that?
@@saigonthug4480 string king mark 2f!
That stick is fire
@@EliRoar 🔥🔥🔥
Me who has never touched a face off stick 🍿
😂
What are some tips if I’m facing off against bigger guys
@@TALBros Speed and technique beat power every day of the week! Work on your technique to get all the way over the ball on your initial move because No matter how strong they are they can’t push your head off the ball if you have the clamp without countering! If they want to throw a counter, use that time he takes to initiate his counter move to leave him in the dust and create separation with a good exit! Watch my video on exits to see how you can create this separation efficiently.
Thank you
I hope one day I’ll be as good as you
@@TALBros never give up!!!!❤️
What are some tips if I’m going against bigger guys?
Thanks for all the tips your videos really helped me
Can you please tell me some drills to get that extremely quick snap over the ball?
1: check out my drills and mistakes video! 2: film yourself practicing and look for false steps 3: practice with live whistles every day!
Thank you very much! I saw this one drill I saw you mention, I believe it’s called the elevator clamp. It where you start in the air and come down over the ball. Should that be like my clamp? When I clamp I don’t come off the ground but should I be to get that fast snap over the ball?
@@naamanfili8846 dont need to start in the air that will slow you down, but the elevator clamp will help you create a snappier downward motion. I explain this in my “best drill and stance” video
One of the best faceoff colleges in my opinion totally not bias
Could you make a video on how to counter a rake ? I always seem to lose vs kids who rake a lot and keep the ball on the ground
Also you can do chops (no hate love the vids)
Nice work I am going to practice way more and maybe some day I will be as good as you I have a high school player that helps me now you know him from face off factory your his coach but he has been helping me get better and in my last game I didn’t lose a face off cuz he helped me
Lets go brother!!!! Good stuff keep grindin!
i liv ein westlinn when is your camp
June 9th! Follow @FOFwest on instagram, then message and follow me @tyson_johnson_tj on instagram
@@Tjlax_ bet
i dont know the rules in your leaugue but in mine thats the most illegal form possible
You are correct that is knee down moto grip, not stand up neutral grip. I graduated from college and play pro rules.
Check out my tutorial videos where I teach how to do Stand-up Neutral grip!
@@Tjlax_ will do
What does the second ball do in the drill at the start
Keeps you from overshooting in your clamp!
FUN!
Learning to becoming a FOGO for my high school lacrosse team. This helped my clamps a lot
Love to hear it! Keep grindin brotha.
I graduated high school in 1985. I was taught to get my elbows as low as I could get and down the line, power punch, clam, step and escape. Interesting that now with the ‘new’ old rules everyone is standing up with straight arms. Seems weak unless you are super quick.
The longer time has gone on, the more people have realized speed beats strength. Watch pro players like TD or baptiste. Even with the old school stance, arms coiled up and low elbows means i have to unbend my elbows and wrists and push off my feet. That is a ton of wasted motion. Less time unbending means my body is using less motion to get to the ball, which makes it more efficient. Even as a power clamper myself, I know it doesnt matter how strong I am, if i dont get to the ball first my opponent will be gone before I have time to apply strong pressure. (Boxers dont throw quick jabs with bent elbows)
Dope video
Couldn’t have said it better myself
❤️❤️❤️
Hey tj, when you go into your faceoffs, would you recommend knowing what quadrant you are going to exit the ball to before the faceoff or should you exit more by feel after you win control of the ball?
What's up Liam- that is a fantastic question. So the best of the best faceoff guys are REACTIVE, aka they can adapt to whatever their opponent throws at them. In an ideal world you would do a front door exit into quadrant one every time to push fast break and create offense, however sometimes you have a LSM or D-middy playing you that you know will deny the fast break. Because of this, I would say have a quadrant planned out you would LIKE to go to, but NEVER hard commit to that quadrant (always be willing to bail out on that plan). You have to be able to improvise based upon the situation to escape in the direction that is the Safest.
Me who has never taken a faceoff watching this 😂
I agree but in the 50/50 if he pushes himself off ball and you swing your left hand up he can counter really easy
Yes this is true! I was trying to show how you dont need to bring your left hand too forward or too high like you are saying.
@@Tjlax_ oh that makes sense
you just gonna put my face on here w no warning!! XD
👀😜😘
I really don't like the new face-off rule where you have to stand on two feet.
Sam Same I just started doing them and I used to do them. It’s completely different.
Put the dawgs away 😤😤😤
🙈😂😭
@@Tjlax_ we got TJ foot reveal before GTA 6
The only reason I don’t like the elevator drill is becouse it teaches you to bring your left hand up super far on the clamp which is not good. Lower the left hand the better for the most part. Keeps you safe from counters and keeps the ball more secure and lets you get under the opponents top sidewall
I think that is a valid concern. I would argue however that the elevator does not directly encourage the player to raise their left hand, it simply fails to address the habit and is impartial to the problem. This is because if you were to line up as normal with the head on the ground and then clamp using the downward motion which the elevator drill encourages, you will have achieved a clamp with your head flat on the ground before you have the ability to raise your left hand to an unnecessary height. Any motion after this would be easy to point out to the player, which would Segway into an entirely different lesson that I would teach. An example would be if I had a player showing unnecessary left hand motion in their clamp (ie an over emphasized pinch with the left hand too high like you’re saying), I would use an object to hold above the stick as a place marker to avoid hitting. Depends though, as some players can be seen in the NCAA that have styles which utilize the left hand coming up rather than forward or back that have great success. If you were truly worried however, you could use TD’s version where both hands start floating in the air, thus cementing a downward motion in both hands. You could also use another variant I like- the one handed right hand elevator drill that I often use to help players warm up.
Promo*SM 💞
I love the SpongeBob call back
Justin is a professional and knows what he's talking about
Tysm
You’re welcome!!!
I think the elevator drill vs shooting down the line is a FOA vs FOF deal. My kid has been to both l, and the FOA is all about shooting down the line and the FOF seems to emphasize top rail more. So it makes since you guys differ on that. I feel like you can use botj depending on your opponent.
That is a good observation! many people also notice this about the two big companies, however I think it oversimplifies things quite a bit. for sake of video run time I removed a clip in which I detailed how going down the line is still important, it is the term of "sliding" that most all coaches steer clear from in order to avoid creating friction with the turf. However you are right in that I do believe that it is much easier to teach someone to slam down the line after they already know how to get over the ball (your body is naturally falling that direction in SNG), but it is very difficult to teach someone to get over the ball if they only know how to slam down the line. My next video will detail this, and how getting down the line is important and you should use whatever style you prefer, but if you slam ALL the way down the line before you flip your top side wall, you will inevitibly slide right off your opponents head as they will have already gotten the ball.
Pedagogy King
To be a great teacher you must first be a great student🙏🧘♂️
TD Ierlan likes the Elevator drill if your not going to take TJs word over Justins I would take TDs.
Oooo fogo drama … I know nothing about this. But, following liking and subscribing because you’re so handsome.
🥰🥲🤭🫣
The man hit EVERY POINT. Much love TJ!
I am thorough lol
The boss has spoken
You swing at the boss you best believe he gon swing back😤
Best in the business
🙏🙌
Faceoff factory on top of