TJlax
TJlax
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วีดีโอ

HOW TO FACEOFF: EXITS | Faceoff Tutorial of the 3 exits FOGOS need to dominate a lacrosse game!
มุมมอง 7K9 หลายเดือนก่อน
HOW TO FACEOFF: EXITS | Faceoff Tutorial of the 3 exits FOGOS need to dominate a lacrosse game!
BEST LACROSSE FACEOFF DRILL AND STANCE | Justin Inacio Response & Why I love The Elevator Drill!
มุมมอง 2.5Kปีที่แล้ว
BEST LACROSSE FACEOFF DRILL AND STANCE | Justin Inacio Response & Why I love The Elevator Drill!
FACEOFF DRILLS EVERY FACEOFF SPECIALIST SHOULD KNOW! | fogo warmup drills/drills for beginners
มุมมอง 16Kปีที่แล้ว
FACEOFF DRILLS EVERY FACEOFF SPECIALIST SHOULD KNOW! | fogo warmup drills/drills for beginners
HOW TO BE A BETTER LACROSSE FACEOFF SPECIALIST | Common FOGO mistakes!
มุมมอง 39Kปีที่แล้ว
HOW TO BE A BETTER LACROSSE FACEOFF SPECIALIST | Common FOGO mistakes!
GET STRONGER FACEOFFS! | Lacrosse faceoff Resistance clamp and tie-up drill
มุมมอง 6K3 ปีที่แล้ว
GET STRONGER FACEOFFS! | Lacrosse faceoff Resistance clamp and tie-up drill

ความคิดเห็น

  • @top1gamer456
    @top1gamer456 10 วันที่ผ่านมา

    I just started watching you two weeks ago and I already feel my face offs getting better I’m just wondering do you have any tips on getting a better reaction time to the whistle

    • @Tjlax_
      @Tjlax_ 10 วันที่ผ่านมา

      @@top1gamer456 hell yeah brother awesome! Reaction time is honestly muscle memory. Listen to the youtube whistles to train your brain to reapond to sound, but also relax your body so you arent too tense before the faceoff. It can slow down your nervous system’s response to the whistle.

  • @viperjd0495
    @viperjd0495 28 วันที่ผ่านมา

    Dust

  • @piercegriffith8219
    @piercegriffith8219 2 หลายเดือนก่อน

    1:58 is exactly why I try to avoid saying when coaching

  • @ErichRahm84
    @ErichRahm84 2 หลายเดือนก่อน

    This is great. My son has gone deep into face offs and he's been working with Alec Stathakis but back when I played FOGO's weren't a thing and I don't really know what to work on him with at home. This gives me something to work with him on.

    • @Tjlax_
      @Tjlax_ 2 หลายเดือนก่อน

      @@ErichRahm84 awesome! Im happy i could help! I will be posting more vids soon. And yes love Alec he is awesome.

  • @loganhenderson6304
    @loganhenderson6304 2 หลายเดือนก่อน

    😂

  • @loganhenderson6304
    @loganhenderson6304 2 หลายเดือนก่อน

    If I was trying to make the worst shoulder exercise I couldnt beat this👎

    • @Tjlax_
      @Tjlax_ 2 หลายเดือนก่อน

      I bet lego cthulu would like this exercise you should too kid

  • @NathanFleischer-fh7fh
    @NathanFleischer-fh7fh 4 หลายเดือนก่อน

    Keep posting this w content I want to see the ducks win some good faceoffs next season

  • @TheKougarr
    @TheKougarr 4 หลายเดือนก่อน

    Handsome

  • @simonkimberly6956
    @simonkimberly6956 4 หลายเดือนก่อน

    Pookie highlights

  • @Neo-bllove
    @Neo-bllove 4 หลายเดือนก่อน

    Great form 👌

    • @Tjlax_
      @Tjlax_ 4 หลายเดือนก่อน

      @@Neo-bllove thank you! Have come a long way hah

  • @LarsRKeil
    @LarsRKeil 5 หลายเดือนก่อน

    Your field stick is strung in the STANDARD style. Stringing to the OUTSIDE is the specific style of stringing for face off men. Your UA Command X is string DOUBLE OUTSIDE. Your black 2F is strung in the WEAVED OUTSIDE style. I created this style of stringing (to the outside) specifically for face off guys. I recommend using 275 paracord instead of sidewall, its a lot easier to fit it through smaller holes more than once, You can also remove or cut off the factory applies aglet on most sidewall strings that come in normal kits and make your own with a lighter, this works too. On your 2F, its looks like the pocket is not broken in yet. I HIGHLY recommend completely and fully breaking in the mesh before ever adding shooters or using it in practice or games. Fully and completely breaking in the pocket should take 60 seconds or less. Good tutorial! Keep it up!

    • @Tjlax_
      @Tjlax_ 5 หลายเดือนก่อน

      @@LarsRKeil thanks sidewall jedi :) and yes i misspoke i said strung to the outside on my field stick, i meant inside.

  • @saigonthug4480
    @saigonthug4480 5 หลายเดือนก่อน

    what head is that?

    • @Tjlax_
      @Tjlax_ 5 หลายเดือนก่อน

      @@saigonthug4480 string king mark 2f!

  • @EliRoar
    @EliRoar 6 หลายเดือนก่อน

    That stick is fire

    • @Tjlax_
      @Tjlax_ 6 หลายเดือนก่อน

      @@EliRoar 🔥🔥🔥

  • @simonkimberly6956
    @simonkimberly6956 6 หลายเดือนก่อน

    Me who has never touched a face off stick 🍿

    • @Tjlax_
      @Tjlax_ 6 หลายเดือนก่อน

      😂

  • @TALBros
    @TALBros 6 หลายเดือนก่อน

    What are some tips if I’m facing off against bigger guys

    • @Tjlax_
      @Tjlax_ 6 หลายเดือนก่อน

      @@TALBros Speed and technique beat power every day of the week! Work on your technique to get all the way over the ball on your initial move because No matter how strong they are they can’t push your head off the ball if you have the clamp without countering! If they want to throw a counter, use that time he takes to initiate his counter move to leave him in the dust and create separation with a good exit! Watch my video on exits to see how you can create this separation efficiently.

    • @TALBros
      @TALBros 6 หลายเดือนก่อน

      Thank you

    • @TALBros
      @TALBros 6 หลายเดือนก่อน

      I hope one day I’ll be as good as you

    • @Tjlax_
      @Tjlax_ 6 หลายเดือนก่อน

      @@TALBros never give up!!!!❤️

  • @TALBros
    @TALBros 7 หลายเดือนก่อน

    What are some tips if I’m going against bigger guys?

  • @TALBros
    @TALBros 7 หลายเดือนก่อน

    Thanks for all the tips your videos really helped me

  • @naamanfili8846
    @naamanfili8846 7 หลายเดือนก่อน

    Can you please tell me some drills to get that extremely quick snap over the ball?

    • @Tjlax_
      @Tjlax_ 7 หลายเดือนก่อน

      1: check out my drills and mistakes video! 2: film yourself practicing and look for false steps 3: practice with live whistles every day!

    • @naamanfili8846
      @naamanfili8846 7 หลายเดือนก่อน

      Thank you very much! I saw this one drill I saw you mention, I believe it’s called the elevator clamp. It where you start in the air and come down over the ball. Should that be like my clamp? When I clamp I don’t come off the ground but should I be to get that fast snap over the ball?

    • @Tjlax_
      @Tjlax_ 7 หลายเดือนก่อน

      @@naamanfili8846 dont need to start in the air that will slow you down, but the elevator clamp will help you create a snappier downward motion. I explain this in my “best drill and stance” video

  • @PDXLaxgoalie
    @PDXLaxgoalie 7 หลายเดือนก่อน

    One of the best faceoff colleges in my opinion totally not bias

  • @wheelhouse3221
    @wheelhouse3221 7 หลายเดือนก่อน

    Could you make a video on how to counter a rake ? I always seem to lose vs kids who rake a lot and keep the ball on the ground

  • @Fotballforever-777
    @Fotballforever-777 7 หลายเดือนก่อน

    Also you can do chops (no hate love the vids)

  • @laceyjalmer3755
    @laceyjalmer3755 8 หลายเดือนก่อน

    Nice work I am going to practice way more and maybe some day I will be as good as you I have a high school player that helps me now you know him from face off factory your his coach but he has been helping me get better and in my last game I didn’t lose a face off cuz he helped me

    • @Tjlax_
      @Tjlax_ 8 หลายเดือนก่อน

      Lets go brother!!!! Good stuff keep grindin!

  • @QosherFNBR
    @QosherFNBR 8 หลายเดือนก่อน

    i liv ein westlinn when is your camp

    • @Tjlax_
      @Tjlax_ 8 หลายเดือนก่อน

      June 9th! Follow @FOFwest on instagram, then message and follow me @tyson_johnson_tj on instagram

    • @QosherFNBR
      @QosherFNBR 8 หลายเดือนก่อน

      @@Tjlax_ bet

  • @QosherFNBR
    @QosherFNBR 8 หลายเดือนก่อน

    i dont know the rules in your leaugue but in mine thats the most illegal form possible

    • @Tjlax_
      @Tjlax_ 8 หลายเดือนก่อน

      You are correct that is knee down moto grip, not stand up neutral grip. I graduated from college and play pro rules.

    • @Tjlax_
      @Tjlax_ 8 หลายเดือนก่อน

      Check out my tutorial videos where I teach how to do Stand-up Neutral grip!

    • @QosherFNBR
      @QosherFNBR 8 หลายเดือนก่อน

      @@Tjlax_ will do

  • @seb1500
    @seb1500 8 หลายเดือนก่อน

    What does the second ball do in the drill at the start

    • @Tjlax_
      @Tjlax_ 8 หลายเดือนก่อน

      Keeps you from overshooting in your clamp!

  • @lax.factors
    @lax.factors 8 หลายเดือนก่อน

    FUN!

  • @zeke.manning
    @zeke.manning 9 หลายเดือนก่อน

    Learning to becoming a FOGO for my high school lacrosse team. This helped my clamps a lot

    • @Tjlax_
      @Tjlax_ 9 หลายเดือนก่อน

      Love to hear it! Keep grindin brotha.

  • @paulvoas3328
    @paulvoas3328 9 หลายเดือนก่อน

    I graduated high school in 1985. I was taught to get my elbows as low as I could get and down the line, power punch, clam, step and escape. Interesting that now with the ‘new’ old rules everyone is standing up with straight arms. Seems weak unless you are super quick.

    • @Tjlax_
      @Tjlax_ 9 หลายเดือนก่อน

      The longer time has gone on, the more people have realized speed beats strength. Watch pro players like TD or baptiste. Even with the old school stance, arms coiled up and low elbows means i have to unbend my elbows and wrists and push off my feet. That is a ton of wasted motion. Less time unbending means my body is using less motion to get to the ball, which makes it more efficient. Even as a power clamper myself, I know it doesnt matter how strong I am, if i dont get to the ball first my opponent will be gone before I have time to apply strong pressure. (Boxers dont throw quick jabs with bent elbows)

  • @noahklindworth8112
    @noahklindworth8112 9 หลายเดือนก่อน

    Dope video

  • @TheKougarr
    @TheKougarr 10 หลายเดือนก่อน

    Couldn’t have said it better myself

    • @Tjlax_
      @Tjlax_ 10 หลายเดือนก่อน

      ❤️❤️❤️

  • @liamcraig19
    @liamcraig19 10 หลายเดือนก่อน

    Hey tj, when you go into your faceoffs, would you recommend knowing what quadrant you are going to exit the ball to before the faceoff or should you exit more by feel after you win control of the ball?

    • @Tjlax_
      @Tjlax_ 10 หลายเดือนก่อน

      What's up Liam- that is a fantastic question. So the best of the best faceoff guys are REACTIVE, aka they can adapt to whatever their opponent throws at them. In an ideal world you would do a front door exit into quadrant one every time to push fast break and create offense, however sometimes you have a LSM or D-middy playing you that you know will deny the fast break. Because of this, I would say have a quadrant planned out you would LIKE to go to, but NEVER hard commit to that quadrant (always be willing to bail out on that plan). You have to be able to improvise based upon the situation to escape in the direction that is the Safest.

  • @simonkimberly6956
    @simonkimberly6956 10 หลายเดือนก่อน

    Me who has never taken a faceoff watching this 😂

  • @dee_octopus
    @dee_octopus 10 หลายเดือนก่อน

    I agree but in the 50/50 if he pushes himself off ball and you swing your left hand up he can counter really easy

    • @Tjlax_
      @Tjlax_ 10 หลายเดือนก่อน

      Yes this is true! I was trying to show how you dont need to bring your left hand too forward or too high like you are saying.

    • @dee_octopus
      @dee_octopus 10 หลายเดือนก่อน

      @@Tjlax_ oh that makes sense

  • @straus_haus
    @straus_haus 10 หลายเดือนก่อน

    you just gonna put my face on here w no warning!! XD

    • @Tjlax_
      @Tjlax_ 10 หลายเดือนก่อน

      👀😜😘

  • @dontaescisson7472
    @dontaescisson7472 10 หลายเดือนก่อน

    I really don't like the new face-off rule where you have to stand on two feet.

    • @tylernaum4433
      @tylernaum4433 8 หลายเดือนก่อน

      Sam Same I just started doing them and I used to do them. It’s completely different.

  • @simonkimberly6956
    @simonkimberly6956 11 หลายเดือนก่อน

    Put the dawgs away 😤😤😤

    • @Tjlax_
      @Tjlax_ 11 หลายเดือนก่อน

      🙈😂😭

    • @simonkimberly6956
      @simonkimberly6956 10 หลายเดือนก่อน

      @@Tjlax_ we got TJ foot reveal before GTA 6

  • @brigadegoody7326
    @brigadegoody7326 11 หลายเดือนก่อน

    The only reason I don’t like the elevator drill is becouse it teaches you to bring your left hand up super far on the clamp which is not good. Lower the left hand the better for the most part. Keeps you safe from counters and keeps the ball more secure and lets you get under the opponents top sidewall

    • @Tjlax_
      @Tjlax_ 11 หลายเดือนก่อน

      I think that is a valid concern. I would argue however that the elevator does not directly encourage the player to raise their left hand, it simply fails to address the habit and is impartial to the problem. This is because if you were to line up as normal with the head on the ground and then clamp using the downward motion which the elevator drill encourages, you will have achieved a clamp with your head flat on the ground before you have the ability to raise your left hand to an unnecessary height. Any motion after this would be easy to point out to the player, which would Segway into an entirely different lesson that I would teach. An example would be if I had a player showing unnecessary left hand motion in their clamp (ie an over emphasized pinch with the left hand too high like you’re saying), I would use an object to hold above the stick as a place marker to avoid hitting. Depends though, as some players can be seen in the NCAA that have styles which utilize the left hand coming up rather than forward or back that have great success. If you were truly worried however, you could use TD’s version where both hands start floating in the air, thus cementing a downward motion in both hands. You could also use another variant I like- the one handed right hand elevator drill that I often use to help players warm up.

  • @harvey3760
    @harvey3760 11 หลายเดือนก่อน

    Promo*SM 💞

  • @Laxreviews
    @Laxreviews 11 หลายเดือนก่อน

    I love the SpongeBob call back

  • @lax_nuggets_.
    @lax_nuggets_. 11 หลายเดือนก่อน

    Justin is a professional and knows what he's talking about

  • @JoeyBachner
    @JoeyBachner ปีที่แล้ว

    Tysm

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      You’re welcome!!!

  • @ntstick06
    @ntstick06 ปีที่แล้ว

    I think the elevator drill vs shooting down the line is a FOA vs FOF deal. My kid has been to both l, and the FOA is all about shooting down the line and the FOF seems to emphasize top rail more. So it makes since you guys differ on that. I feel like you can use botj depending on your opponent.

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      That is a good observation! many people also notice this about the two big companies, however I think it oversimplifies things quite a bit. for sake of video run time I removed a clip in which I detailed how going down the line is still important, it is the term of "sliding" that most all coaches steer clear from in order to avoid creating friction with the turf. However you are right in that I do believe that it is much easier to teach someone to slam down the line after they already know how to get over the ball (your body is naturally falling that direction in SNG), but it is very difficult to teach someone to get over the ball if they only know how to slam down the line. My next video will detail this, and how getting down the line is important and you should use whatever style you prefer, but if you slam ALL the way down the line before you flip your top side wall, you will inevitibly slide right off your opponents head as they will have already gotten the ball.

  • @colethemole14
    @colethemole14 ปีที่แล้ว

    Pedagogy King

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      To be a great teacher you must first be a great student🙏🧘‍♂️

  • @danielhirsch1306
    @danielhirsch1306 ปีที่แล้ว

    TD Ierlan likes the Elevator drill if your not going to take TJs word over Justins I would take TDs.

  • @GarrettGoshorn
    @GarrettGoshorn ปีที่แล้ว

    Oooo fogo drama … I know nothing about this. But, following liking and subscribing because you’re so handsome.

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      🥰🥲🤭🫣

  • @bennettgibbons3899
    @bennettgibbons3899 ปีที่แล้ว

    The man hit EVERY POINT. Much love TJ!

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      I am thorough lol

  • @gabeanderson9173
    @gabeanderson9173 ปีที่แล้ว

    The boss has spoken

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      You swing at the boss you best believe he gon swing back😤

  • @JoeDorff
    @JoeDorff ปีที่แล้ว

    Best in the business

    • @Tjlax_
      @Tjlax_ ปีที่แล้ว

      🙏🙌

  • @n2nbros
    @n2nbros ปีที่แล้ว

    Faceoff factory on top of