BikerSteve Fitness
BikerSteve Fitness
  • 89
  • 67 046
Best Stretches for Lower BACK PAIN
Do these stretches EVERY DAY if you experience low back pain. These target the most common causes of low back pain.
Also, watch your posture as often poor posture and too much sitting is what caused the back pain in the first place!
มุมมอง: 52

วีดีโอ

LIFTING WITH STEVE COOK
มุมมอง 1067 ปีที่แล้ว
Had the pleasure of working out with Steve Cook and some other guys from the BIG and LEAN Program a couple weeks ago. Awesome experience with some awesomer people (yes that's a word). Good food too! Take time to grow your mind!!! Spend time with others with similar goals and valules as yous. Surround yourself with like minded individuals that bring you up. Cus ai'nt nobody got time for that neg...
NO BULL Creatine Review | Raw Barrel Supps
มุมมอง 367 ปีที่แล้ว
Check out this brand for raw ingredients, no fillers no flavors. Perfect to add to smoothies or post workout shakes.
Eradicate Neck Pain in Just 5 Mins!!!
มุมมอง 417 ปีที่แล้ว
Sitting for prolonged periods all day? Got annoying headaches, upper back pain, neck strain, and can't afford those costly massages?! Give these movements a try and I guarantee you will feel better. Hope this helped you out! Thanks for watching:)
NO BULL Glutamine Review
มุมมอง 337 ปีที่แล้ว
Check out this up and coming company who is all about limiting added ingredients! Raw Barrel! Cool stuff, here is the link to their site: www.rawbarrel.com/our-glutamine/ Thanks for watching!
My FIRST TIME EVER in Zion | Angel's Landing
มุมมอง 397 ปีที่แล้ว
Take a peak at what it's like to climb Angel's Landing in Zion National Park!
BPN Mint Choc Chip ICE CREAM Whey Review
มุมมอง 1.5K7 ปีที่แล้ว
Finally got my hands on a bottle of Bare Performance Nutrition's Mint Chocolate Chip Ice Cream flavored whey protein. Been wanting to try this since it came out, and boy I was not disappointed. Go check the guys at BPN out, Nick and Preston Bare, give them a search you should be able to find them. More BPN reviews to come!
INSANE AMINOS DEAL Titan BCAA Review
มุมมอง 1867 ปีที่แล้ว
Quick! Head over to SupplementHunt.com for this deal! 15 bucks for 2-30 serv tubs of these delicious aminos! Solid profile too, go check em out!
LOW CARB Beef Bodybuilder Stew
มุมมอง 1917 ปีที่แล้ว
You have got to try this recipe. 119 Pro 83 Carb 21 Fat Easy on the macros, delicious on the palate. Thanks for watching!
Dymatize Elite PEANUT BUTTER Protein Bar Review
มุมมอง 1217 ปีที่แล้ว
Should ya buy it? I don't know! Watch the .... vid...e-o ; ) But seriously just watch the video, it's short. Solid breakdown of the quality of this bar. Thanks for watching!
WORST PROTEIN BAR EVER | DO NOT BUY
มุมมอง 1587 ปีที่แล้ว
I'm sorry, I do not like to spread negativity in any way, I'm all about positive vibes, but the world has to know to never buy this bar. Or at least whoever watches this video.
DYMATIZE ELITE BAR CHOC PB REVIEW
มุมมอง 957 ปีที่แล้ว
Now that everybody and their granny has come out with a protein bar to fight in the ring with QUEST, somebody's got to go out and try them all to see what's worth a purchase. These ain't too bad. Check the video to see my full review. Hope this helps!
HERO QUEST BAR BLUEBERRY COBBLER REVIEW
มุมมอง 5307 ปีที่แล้ว
Yet another review. Enjoy the sweet gentle sound of my voice as I describe the flavor, texture, and ingredients of this HIT NEW BAR that just dropped by the famous QUEST Nutrition.
Blueberry Cobler No Cow Bar Review
มุมมอง 3077 ปีที่แล้ว
I've been wanting to try these No Cow Bars for a while! I was actually pleasantly surprised! Watch to see my full breakdown of its worth. Excuse my sick voice, and yes I still have the ability to taste with this congestion, it is just the remainder of my symptoms from allergies.
Vlog 2 Full Day of Eating and Exploring
มุมมอง 117 ปีที่แล้ว
Just another high carb day with some beautiful sights of cloudy St. George Utah. I promise it looks way better than it sounds:)
BRADLEY MARTYN ROCK PANCAKE CHALLENGE
มุมมอง 1427 ปีที่แล้ว
BRADLEY MARTYN ROCK PANCAKE CHALLENGE
TRAINING WHEN SICK | Is Being Sick an Excuse to Skip the Gym?
มุมมอง 537 ปีที่แล้ว
TRAINING WHEN SICK | Is Being Sick an Excuse to Skip the Gym?
My New Home | Vlog 1
มุมมอง 47 ปีที่แล้ว
My New Home | Vlog 1
Chronicles of a Caffeine Addict | DeCycle
มุมมอง 287 ปีที่แล้ว
Chronicles of a Caffeine Addict | DeCycle
BP1 Physique Update | Starting Somewhere
มุมมอง 3467 ปีที่แล้ว
BP1 Physique Update | Starting Somewhere
FDOE Ep 2 | Low Carb Day Survival
มุมมอง 397 ปีที่แล้ว
FDOE Ep 2 | Low Carb Day Survival
Acai Bowl of Peace
มุมมอง 307 ปีที่แล้ว
Acai Bowl of Peace
Full Day of Eating | BIG Program So Far
มุมมอง 537 ปีที่แล้ว
Full Day of Eating | BIG Program So Far
TF Ep 13 | Brussel Sprouts Taste Good?
มุมมอง 317 ปีที่แล้ว
TF Ep 13 | Brussel Sprouts Taste Good?
TF Ep 12 | An Adventure
มุมมอง 167 ปีที่แล้ว
TF Ep 12 | An Adventure
TF Ep 11 | What a View
มุมมอง 67 ปีที่แล้ว
TF Ep 11 | What a View
TF Ep 10 | A Journey
มุมมอง 47 ปีที่แล้ว
TF Ep 10 | A Journey
TF| Ep. 9 - Travel Essentials
มุมมอง 157 ปีที่แล้ว
TF| Ep. 9 - Travel Essentials
Thankful For: Ep 8 | Protein Pancake Recipe
มุมมอง 427 ปีที่แล้ว
Thankful For: Ep 8 | Protein Pancake Recipe
Thankful For | Ep. 7
มุมมอง 447 ปีที่แล้ว
Thankful For | Ep. 7

ความคิดเห็น

  • @armyboy0579
    @armyboy0579 2 ปีที่แล้ว

    Your experience with this one is probably as bad as my experience having a Pure Protein™ "lemon cake" protein bar. It was basically an eat or starve mentality. However I've had good experience with Robert Irving™ "peanut butter and jelly" protein bars. Albeit, rare to find now. nowadays

  • @DelbertStinkfester
    @DelbertStinkfester 3 ปีที่แล้ว

    3 Tylenol PMs and a double shot of Nyquil...works every time

    • @adam_bh
      @adam_bh 2 ปีที่แล้ว

      That’s definitely gonna be habit forming, prolly not a good idea to take nyquil all the time

    • @DelbertStinkfester
      @DelbertStinkfester 2 ปีที่แล้ว

      @@adam_bh Too Late

  • @jamaalstrength1894
    @jamaalstrength1894 3 ปีที่แล้ว

    Looks good

  • @jettrink7510
    @jettrink7510 3 ปีที่แล้ว

    These are good comments... thanks

  • @lucswan5775
    @lucswan5775 4 ปีที่แล้ว

    In South Africa especially my area titan is a big brand,but their colors are yellow and black

  • @emmy.vosper
    @emmy.vosper 4 ปีที่แล้ว

    aussie triple chocolate biscuit... hmmmmmm tim tam

  • @Jambiswag
    @Jambiswag 4 ปีที่แล้ว

    Also those aren’t wings they’re nuggets

  • @Jambiswag
    @Jambiswag 4 ปีที่แล้ว

    Why are you wearing a name tag

  • @p3r3z07
    @p3r3z07 4 ปีที่แล้ว

    Boneless? That's not even a chicken wing. That's a nugget. You wouldnt stand a chance with Traditional wings

  • @peterorison1640
    @peterorison1640 4 ปีที่แล้ว

    You should hike Observation Point next. It takes you about 700 feet above Angels Landing. Spectacular views from up there. And, another exceptional hike is The Narrows, where a river is your path through the canyon. Good choice for a hot day. Great video! Thanks for sharing.

  • @patbosher8963
    @patbosher8963 4 ปีที่แล้ว

    Are there any side effects.and is it safe if you have copd. Or uncers.

  • @jjlove4834
    @jjlove4834 4 ปีที่แล้ว

    Where can you purchase it at ? I have a hard to sleeping

  • @---kr3zg
    @---kr3zg 4 ปีที่แล้ว

    Mango habanero is my favorite sauce from there has some decent heat and good flavor I also like blazin

  • @steelcurtain92
    @steelcurtain92 4 ปีที่แล้ว

    Are you saying "micro grams"?

  • @cynthiagenao85
    @cynthiagenao85 5 ปีที่แล้ว

    How about is you have in the muscle fat analysis and I instead of a D but in the right range that me I need to gain muscle

  • @light_angel.23
    @light_angel.23 5 ปีที่แล้ว

    If you have to wake up like at 4. Will you feel groggy/drowsy?

    • @montyhades
      @montyhades 3 ปีที่แล้ว

      If you have severe insomnia this doesn’t work, I tried them and nothing happened. I wake up at 2:30am for work and it didn’t feel any different!

  • @jameslouis1627
    @jameslouis1627 5 ปีที่แล้ว

    Perf 💪🏻

  • @Imadalnejjar
    @Imadalnejjar 5 ปีที่แล้ว

    hi , can we take this hardcore burner wiht Creatine Monohydrate ?

  • @youngballer7441
    @youngballer7441 5 ปีที่แล้ว

    Nigga

  • @PERRYS_PROPS
    @PERRYS_PROPS 5 ปีที่แล้ว

    Does this make you wake up drossey?

  • @thatdude7757
    @thatdude7757 6 ปีที่แล้ว

    Check the ingredients now i think they took out the bcaa’s i hope there not spiking

  • @msjkssj2550
    @msjkssj2550 6 ปีที่แล้ว

    Your FFMI is 27.60 !!! Unnatural?

  • @jorgearmenta3998
    @jorgearmenta3998 6 ปีที่แล้ว

    Please leave a link, not being able to sleeping is making me insane!!

  • @luiscasillas9853
    @luiscasillas9853 6 ปีที่แล้ว

    The biggest cause of sleeping disorder and insomnia is the "smart meters" that comed istalls in your house while upu are not there. They do it without asking you. They do it when you're at work. They basically trespass your property. The other biggest cause of sleep disorder are the comunications antennas that are near your town sending ultra powerful Wi-Fi signals. Then its your own home wifi and the addiction you might have to go on your cell phone at night before bed.

  • @eileenvacirca6729
    @eileenvacirca6729 6 ปีที่แล้ว

    OK - so I went to the complete nutrition website and now this product is called Prime PM. It didn't say the net weight (2 oz, 4 oz??) or how many servings. For the cost of the item, I would think it's more than one month's supply. Would you know?

  • @TheSheepDogPatriot1776
    @TheSheepDogPatriot1776 6 ปีที่แล้ว

    you're too young to be having trouble sleeping!

  • @mykindofmind
    @mykindofmind 6 ปีที่แล้ว

    I love mango habanero, that is my favorite sauce and then Asian zing

  • @cedricthompson8101
    @cedricthompson8101 6 ปีที่แล้ว

    Thanks for the encouragement. I am addicted to ice cream. I have been doing IF for almost 6 months and doing really well. ..except now the warm weather has returned and with it ice cream...whIch can be my downfall. But you are showing me that with moderation I can still enjoy ice cream!

  • @cullenscott337
    @cullenscott337 6 ปีที่แล้ว

    I almost gave up treating the awful sleeping disorders I have experienced for 2 years. But since I followed this sleep program “Bαkοkαt Fawam” (Google it), my sleeping problem was gone and sleeping in my bed just felt good. Try this product, you`ll not regret it. I was the biggest skeptic but now I`m the biggest believer.

  • @danabaker7997
    @danabaker7997 6 ปีที่แล้ว

    I have been an insomnia sufferer for more than a decade. Within a week of getting this sleep program “Bαkοkαt Fawam” (Google it), I was sleeping 8 hours on schedule a night every night. I didn`t even have to finish the plan just to sleep well again. My sleeping disorder is eventually eliminated thanks to this plan.

  • @resi4pro549
    @resi4pro549 6 ปีที่แล้ว

    first of all I love mango habanero Second I'm going on small channels to ask if you would view my channel I'm trying to hit 50 subs.

  • @glendasworld4125
    @glendasworld4125 6 ปีที่แล้ว

    He’s doing way better than me. My body fat percentage is 35%. And I need to increase my muscle mass.

  • @Illusionistical822
    @Illusionistical822 6 ปีที่แล้ว

    4:10 is when is soul starts to break.

  • @nathank16
    @nathank16 6 ปีที่แล้ว

    how is the percentage for SMM found? even though 129.6 lbs, how does the sheet know that is around 153%. How much muscle mass is healthy? Is it a per weight thing?

    • @mybodyresults1116
      @mybodyresults1116 6 ปีที่แล้ว

      It is a calculation based on the square of your height. To find the lower and upper normal ranges for SMM (in kg) for males multiply you height squared by 9.5 and 11.5 respectively. e.g. if you were 175 cm tall, the lower normal range for SMM would be 9.5 x (1.75 x1.75) = 29kg, upper would be 11.5 x (1.75 x 1.75) = 35.2 kg These ranges are 90% and 110% so to get to 153% would be a straight forward calculation.

    • @nathank16
      @nathank16 6 ปีที่แล้ว

      hello! where do you get the 1.75 from?

    • @nathank16
      @nathank16 6 ปีที่แล้ว

      and why 153%? where did you get that number from as well

    • @mybodyresults1116
      @mybodyresults1116 6 ปีที่แล้ว

      Hi Nathan 153% is the length of the SMM bar on the scale above it. The machine works out how much muscle is 100% based on your height, then works out the % value based on your recorded results, thus the displayed bar length.

    • @mybodyresults1116
      @mybodyresults1116 6 ปีที่แล้ว

      I was just using 175 cm as an example height. The height squared formula is in metres so 175 cm is 1.75m

  • @Bulmas_Panties
    @Bulmas_Panties 6 ปีที่แล้ว

    Mango Habanero is the best thing Bdubs ever created, so goddamn delicious. They definitely pack heat tho, I ate 15 of them a few hours ago and they burn like a mother fucker

  • @stefannysantos7702
    @stefannysantos7702 7 ปีที่แล้ว

    Hi ! Can you recommend a cheaper product with the same effect?

  • @connorlopez6987
    @connorlopez6987 7 ปีที่แล้ว

    I`m a sufferer of insomnia for longer than two years and I thought the problem can`t be resolved. I got this sleep program “Bαkοkαt Fawam” (Google it) from a cognitive behavioral therapist. It totally changed the way I think about sleep. I`m now sleeping comfortably again every single night. I love resting on my bed again.

  • @brandycampbell6146
    @brandycampbell6146 7 ปีที่แล้ว

    I just tried one..I bought mine for 50%off at the Xmas tree shop.. expiration not till 6/2018 however. yes... immediate pea protein, however..I love that texture!! awesome review...:) ☺ hope you have a great day!!!

  • @knsmith8855
    @knsmith8855 7 ปีที่แล้ว

    Lots of protein powder put amino acid profile on the label now.

  • @LissyHTX
    @LissyHTX 7 ปีที่แล้ว

    Literally my favorite sauce ever! About to go get me 20 boneless mango habanero with some sweet tea ❤

  • @Invictus8Provocus
    @Invictus8Provocus 7 ปีที่แล้ว

    What is up with these creepy commets?

  • @jantjaden836
    @jantjaden836 7 ปีที่แล้ว

    I absolutely LOVE the new Hero Quest bars!! My Dietician approved them and the Blueberry Cobbler was definitely my favorite!! Thank you!

  • @nathanhk101gamingandmore8
    @nathanhk101gamingandmore8 7 ปีที่แล้ว

    OML THATS THE KING

  • @inconclusivegaming9119
    @inconclusivegaming9119 7 ปีที่แล้ว

    I ordered 6 medium and 4 mango habanero and they gave me 8 medium and 7 mango habanero. 😅

  • @connorlopez6987
    @connorlopez6987 7 ปีที่แล้ว

    I had awful insomnia for 2 years and thought I was hopeless, but with this sleep program “Bαkοkαt Fawam” (Google it), I am sleeping normally again and LOVE going to bed. Use this product, you won`t regret it. I find it too good to be real in the beginning but since I tried it, I became the product’s major believer.

    • @BeautifulLuxury
      @BeautifulLuxury 6 ปีที่แล้ว

      stop spamming these comments with your marketing

  • @javymontijo
    @javymontijo 7 ปีที่แล้ว

    WHAT A WUSS

    • @bikerstevefitness4004
      @bikerstevefitness4004 7 ปีที่แล้ว

      HEY THANKS DUDE

    • @javymontijo
      @javymontijo 7 ปีที่แล้ว

      BikerSteve Fitness Anytime

    • @scoville24
      @scoville24 7 ปีที่แล้ว

      javymont tijo they have good flavor but they are freaking hot when you don’t dip it in any ranch.

  • @davidarnold9324
    @davidarnold9324 7 ปีที่แล้ว

    Yeah I am a bit skeptical about allulose being some miraculous free ride. The Chocolate Caramel Pecan tastes amazing but this whole Hero bar seems too good to be true.

  • @cullenscott337
    @cullenscott337 7 ปีที่แล้ว

    I have been resting badly for more than Ten years, at a time not of my picking. Within a week of having this sleep program “Bαkοkαt Fawam” (Google it), I was resting 8 hours on schedule a night every night. I am sleeping so well that I have not even done the plan. My insomnia is lastly gone because of this program.

  • @codywright8168
    @codywright8168 7 ปีที่แล้ว

    I`ve had issue with sleep my whole adult life. I started this sleep program “Bαkοkαt Fawam” (Google it Seven days ago and noticed positive changes in my sleep. I’d never imagined I can accomplish Eight hours of sleep again. This is a very beneficial plan. I read about the causes of insomnia and different ways to treat it. So you can choose what works for you.

  • @anwarmian7144
    @anwarmian7144 7 ปีที่แล้ว

    Thank you! After days of pain, I'm starting to feel some relief!

    • @bikerstevefitness4004
      @bikerstevefitness4004 7 ปีที่แล้ว

      Anwar! Thank you for letting me know it helped! That makes me so happy. Glad I could have helped you get some relief! Stay consistent with those stretches, mobility is the key to a pain free life