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I Don't Know Running Podcast
เข้าร่วมเมื่อ 21 ม.ค. 2023
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123
When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races.
What do you think? How hot is too hot and why?
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
patreon.com/IDKR?Link
What do you think? How hot is too hot and why?
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
patreon.com/IDKR?Link
มุมมอง: 17
วีดีโอ
Testing at PT Sports Pro...And Why You Should Know | Episode 1010
มุมมอง 1321 ชั่วโมงที่ผ่านมา
Ever wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to find out more. Some of these tests can benefit you before your race, some after and some will help mid training block. Go check out the website or download the PT Sports Pro app today! Check out the new PT Sports Pro website at: ptsportspro.com/ Send emails to Idon...
Tech and Running...How Much Is Too Much? | Episode 122
มุมมอง 20วันที่ผ่านมา
Some love it and some hate it. All the tech gadgets and running improvements we've been blessed with over the years has no doubt, helped make us faster. But is there too much for what used to be a simple sport and hobby. We discuss some of those things and ponder the question, have we added too much? What do you think? Too much or just enough? Go check out our Patreon and join the team! It won'...
Idaho Falls Marathon Race Recap and more! | Episode 121
มุมมอง 2314 วันที่ผ่านมา
Mitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not his favorite but at the end of the day, it does have potential and isn't a bad race to go check out. It's just not tops on his list...he does have a long list tho, so remember that. Check out more about the Idaho Falls Marathon here: www.idahofallsmarathon.com/...
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009
มุมมอง 821 วันที่ผ่านมา
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here! Check out the new PT Sports Pro website at: ptsportspro.com/ Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much...
Crewing Tahoe 100 miler and Skydiving! | Episode 120
มุมมอง 2321 วันที่ผ่านมา
Mitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little different in course layout than some other courses. This was a test of real fortitude to help get their runner across the finish line. This is why we show up on race day and run the race. Check out more about the Tahoe Rim Trail Endurance Run here: trter.com/ Go check ...
What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119
มุมมอง 75หลายเดือนก่อน
Special Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for joining us on Patreon! We appreciate you so much. Also, what's new and what's happening with the podcast. Listen for more info. We're all good though, and excited for more sharing of the passion of running soon. Go check out our Patreon and join the team! It won't even ...
The Mummy Marathon Race Recap | Episode 118
มุมมอง 27หลายเดือนก่อน
This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch for time and someone at the finish calling out your time for you. Also, the course is one to challenge the toughest most experienced runners. You need to...
What Hydration Pack Do You Use for Running?? | Episode 117
มุมมอง 54หลายเดือนก่อน
There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each. Also, come join me at The Mummy Marathon on July 27th for a half or full marathon! I'm told it will be fun. Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team an...
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116
มุมมอง 97หลายเดือนก่อน
It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head out and volunteer and take in all that is Western...
T-Rex Race Recap! Also some Western States Talk | Episode 115
มุมมอง 50หลายเดือนก่อน
This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone. We also talk about a little about Western States and th...
Western States 100 Special | Episode 114
มุมมอง 1542 หลายเดือนก่อน
Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump through to get in. We discuss just what it takes to ...
Charlevoix Marathon Race Recap and More | Episode 113
มุมมอง 582 หลายเดือนก่อน
Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops. Charlevoix Marathon website: www.charlevoixmarathon.com/ Go check out our Patreon and join the team! It won't even cost you anything if you don...
Girls On The Run, Riverbank, Bayshore and more! | Episode 112
มุมมอง 452 หลายเดือนก่อน
This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure! Click here for more Girls on the Run info: www.gotrwm.org/ Click here for more Bayshore Marathon info: www.bayshoremarathon.org/ Click here for more Riverbank Run info: amwa...
Why So Complicated?? Strip It All Back! | Episode 111
มุมมอง 282 หลายเดือนก่อน
Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run. Also, we talk about another race. The Tulip Time 5k a...
White Mountains Race Recap | Episode 110
มุมมอง 283 หลายเดือนก่อน
White Mountains Race Recap | Episode 110
Solo Run!! On the podcast today | Episode 109
มุมมอง 1453 หลายเดือนก่อน
Solo Run!! On the podcast today | Episode 109
Boston Recap Time with Marc Vander Kooi | Episode 108
มุมมอง 663 หลายเดือนก่อน
Boston Recap Time with Marc Vander Kooi | Episode 108
Glass City Marathon Race Recap and Pacing Talk | Episode 107
มุมมอง 193 หลายเดือนก่อน
Glass City Marathon Race Recap and Pacing Talk | Episode 107
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008
มุมมอง 133 หลายเดือนก่อน
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008
Bling You Earn and Swag You Get For...Free? | Episode 106
มุมมอง 234 หลายเดือนก่อน
Bling You Earn and Swag You Get For...Free? | Episode 106
Boston Marathon 2024...and World Majors | Episode 105
มุมมอง 354 หลายเดือนก่อน
Boston Marathon 2024...and World Majors | Episode 105
You Don't Know What You Don't Know about Recovery | Episode 1007
มุมมอง 74 หลายเดือนก่อน
You Don't Know What You Don't Know about Recovery | Episode 1007
Salisbury Marathon Race Recap!! | Episode 104
มุมมอง 254 หลายเดือนก่อน
Salisbury Marathon Race Recap!! | Episode 104
BIG Things Happening In Running | Episode 103
มุมมอง 294 หลายเดือนก่อน
BIG Things Happening In Running | Episode 103
You Don't Know What You Don't Know about Strength Training | Episode 1006
มุมมอง 174 หลายเดือนก่อน
You Don't Know What You Don't Know about Strength Training | Episode 1006
Surprise Race Recap!! Sort of... | Episode 102
มุมมอง 174 หลายเดือนก่อน
Surprise Race Recap!! Sort of... | Episode 102
Bataan Memorial Death March Marathon Recap | Episode 101
มุมมอง 795 หลายเดือนก่อน
Bataan Memorial Death March Marathon Recap | Episode 101
You Don't Know What You Don't Know about Stretching | Episode 1005
มุมมอง 225 หลายเดือนก่อน
You Don't Know What You Don't Know about Stretching | Episode 1005
Largest 25k Race in the Nation! | Episode 100
มุมมอง 355 หลายเดือนก่อน
Largest 25k Race in the Nation! | Episode 100