Foothills Sports Medicine Physical Therapy
Foothills Sports Medicine Physical Therapy
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Top 3 Post-Op Shoulder Exercises
มุมมอง 694 หลายเดือนก่อน
Please note that exercises are prescribed based on the individual. Not all pain and conditions are created equally. There may be other exercises for your specific case. Therefore, we encourage you to consult a physical therapist to determine the best care plan for your needs. Schedule a FREE Assessment at foothillsrehab.com.
Manual Therapy Club | Student PT & PTA Resource | Foothills Sports Medicine Physical Therapy
มุมมอง 1134 หลายเดือนก่อน
About the FREE Manual Therapy Club: 🟩 Hands-On Learning: You will work on many people. 🟩 Gain Practical Experience: No lectures, no pre-prepared material. 🟩 Get Feedback: Bring your orthopedic techniques from class and receive personalized feedback from Foothills physical therapist 🟩 Networking Opportunities: Connect with students from different schools interested in orthopedic physical therapy...
Find Your Fit at Foothills: Michelle Bogert's Story | Physical Therapist
มุมมอง 314 หลายเดือนก่อน
Hear why Michelle Bogert, PT, DPT, chose 💚 Foothills to flourish with! 🌱 From her early days as a therapist at the ⭐ North Central Phoenix clinic to her current role as ✨ Regional Director & Clinic Director of the Foothills Paradise Valley clinic, Michelle has been instrumental in fostering a culture of excellence and growth. At Foothills, we're committed to empowering clinicians to propel thei...
How to Properly Wrap Gifts To Avoid Injuries
มุมมอง 1177 หลายเดือนก่อน
The holiday season is a time for joy, celebration, and, of course, gift-giving. While wrapping presents is a cherished tradition, it's important to remember that repetitive motions and awkward postures can lead to injuries without proper care. Follow Foothills Physical Therapist Kacie Lyding's simple tips to ensure your gift-wrapping marathon is safe and enjoyable.
Why Choose Physical Therapy for a Career? Foothills CEO Mike Basten
มุมมอง 777 หลายเดือนก่อน
Curious about the future of PT? Foothills CEO Mike Basten, PT, DPT, MPT, shared insights about why he feels PT is an incredible field to get involved in. #futureofPT #whychoosePT #wearefoothills
5 Strength Training Exercises for Golfers by Anthony Vergne, PTA, Cert TPI, Cert VRS
มุมมอง 7708 หลายเดือนก่อน
Strength training is an important part of any golfer's fitness routine. It can help you improve your power, distance, and accuracy and reduce your risk of injury. Here are a few strength training exercises for golfers that you can do to strengthen your back and leg strength.
Get Out of Pain & Save Money with PT First | Foothills CEO Mike Basten
มุมมอง 958 หลายเดือนก่อน
Hear why Foothills Sports Medicine Physical Therapy's CEO, Dr. Mike Basten, PT, DPT, MTC, recommends choosing Physical Therapy as your FIRST option. 📌 Schedule a FREE Rapid Recovery Assessment: foothillsrehab.com FOLLOW US: Facebook: foothillsrehab Instagram: foothillsrehab Twitter: foothillsrehab
Treating Vertigo: What To Expect in Physical Therapy | Vestibular Habituation Exercises
มุมมอง 60910 หลายเดือนก่อน
Jamie Miller, PT, DPT - Foothills Litchfield Clinic When experiencing vertigo, it's crucial to know where to turn for help, and physical therapy offers valuable assistance in improving balance and alleviating vertigo-related symptoms. A physical therapist's role in vertigo treatment involves assessing the underlying causes of symptoms, mitigating dizziness and spinning sensations, and referring...
Marathon Training Tips from a Physical Therapist | Foothills Sports Medicine Physical Therapy
มุมมอง 37911 หลายเดือนก่อน
Are you training for a marathon? Physical Therapist Lori Francouer has more than 20 years of experience running marathons! Come see us at Foothills for a FREE assessment to see if any areas need to be addressed before you take on a new running regimen. FOOTHILLS: foothillsrehab.com FOLLOW US: Facebook: foothillsrehab Instagram: foothillsrehab Twitter: Foot...
3 Exercises to Prevent Pickleball Injuries
มุมมอง 17611 หลายเดือนก่อน
Learning to prevent injuries is crucial for staying active and enjoying pickleball long term. Pickleball injuries are caused by a variety of factors, including: 1. Not warming up or stretching 2. Improper technique 3. Lack of overall training 4. Inadequate time to recover 5. Pre-existing joint problems Kevin specializes in ⚾ overhead athletes 🏈 and can assess your physical condition, teach you ...
Change of Direction Exercises to Improve Your Footwork & Agility
มุมมอง 27411 หลายเดือนก่อน
Kevin Truitt, PT, DPT, CSCS, Clinic Director of Foothills Anthem location, shares three exercises to improve your agility and footwork to help you react swiftly to opponents' shots and keep the game at your pace. 0:17 Ickey Shuffle 0:42 Cone Drill 1:00 Star Drill Kevin specializes in overhead athletes and can assess your physical condition, teach you correct techniques, prescribe injury prevent...
Greg's Story | Choosing PT First to Avoid A Knee Replacement
มุมมอง 260ปีที่แล้ว
"I met Jordan Brocker at Foothills Sports Medicine after receiving gel injections for my knee due to a golfing injury (a last resort before Knee replacement surgery). After reviewing the history and concerns of my injury, we started physical therapy on my knee. What he has done in a few months is amazing. I’m now able to walk without pain and golf again. Jordan’s experience and professionalism ...
5 Daily Moves for Seniors | AZ Family featuring Foothills Sports Medicine & Physical Therapy
มุมมอง 528ปีที่แล้ว
5 Daily Moves for Seniors | AZ Family featuring Foothills Sports Medicine & Physical Therapy
Welcome | Foothills Sports Medicine Physical Therapy
มุมมอง 592ปีที่แล้ว
Welcome | Foothills Sports Medicine Physical Therapy
Pickleball Injuries & Prevention | ABC 15 Sonoran Living | Foothills Sports Medicine
มุมมอง 172ปีที่แล้ว
Pickleball Injuries & Prevention | ABC 15 Sonoran Living | Foothills Sports Medicine
Kaytlin's Story | Foothills Sports Medicine Physical Therapy
มุมมอง 196ปีที่แล้ว
Kaytlin's Story | Foothills Sports Medicine Physical Therapy
Introducing Foothills Buckeye
มุมมอง 407ปีที่แล้ว
Introducing Foothills Buckeye
Top 3 Balance Exercises for Seniors
มุมมอง 7K2 ปีที่แล้ว
Top 3 Balance Exercises for Seniors
Post-Concussion Physical Therapy and Symptoms of a Concussion
มุมมอง 2.2K2 ปีที่แล้ว
Post-Concussion Physical Therapy and Symptoms of a Concussion
7 Nutrition Tips to Speed Recovery by a Physical Therapist
มุมมอง 6062 ปีที่แล้ว
7 Nutrition Tips to Speed Recovery by a Physical Therapist
What to Expect: TMD/TMJ Physical Therapy by a Certified Cervical and Temporomandibular Therapist
มุมมอง 17K2 ปีที่แล้ว
What to Expect: TMD/TMJ Physical Therapy by a Certified Cervical and Temporomandibular Therapist
Carpal Tunnel Overview and Stretches to Improve Condition
มุมมอง 5792 ปีที่แล้ว
Carpal Tunnel Overview and Stretches to Improve Condition
Michael's Story | Physical Therapy after a Car Accident | Foothills Sports Medicine Physical Therapy
มุมมอง 1232 ปีที่แล้ว
Michael's Story | Physical Therapy after a Car Accident | Foothills Sports Medicine Physical Therapy
Lori's Story | Foothills Sports Medicine Physical Therapy
มุมมอง 1242 ปีที่แล้ว
Lori's Story | Foothills Sports Medicine Physical Therapy
Why Choose Physical Therapy First? | Foothills Sports Medicine Physical Therapy's Top 5 Reasons
มุมมอง 4382 ปีที่แล้ว
Why Choose Physical Therapy First? | Foothills Sports Medicine Physical Therapy's Top 5 Reasons
Bill's Story | Personal Training and Physical Therapy for Success
มุมมอง 1292 ปีที่แล้ว
Bill's Story | Personal Training and Physical Therapy for Success
Ankle Exercises for Injury Prevention | Foothills Sports Medicine Physical Therapy
มุมมอง 6022 ปีที่แล้ว
Ankle Exercises for Injury Prevention | Foothills Sports Medicine Physical Therapy
What is Cupping Therapy? Types, Benefits, and Treatment | Foothills Sports Medicine Physical Therapy
มุมมอง 19K2 ปีที่แล้ว
What is Cupping Therapy? Types, Benefits, and Treatment | Foothills Sports Medicine Physical Therapy

ความคิดเห็น

  • @v2.V3rtz
    @v2.V3rtz หลายเดือนก่อน

    Thinking I might have carpel tunnel or could be hardware issue on my end but I definitely feel shocking sensations when I move my mouse along with my keyboard in my fingers and hands

  • @janeperry-gore1807
    @janeperry-gore1807 หลายเดือนก่อน

    I find these too hard, I am just too old (90) and inflexible.

  • @dk.8508
    @dk.8508 หลายเดือนก่อน

    Glute bridge

  • @noahbatz6006
    @noahbatz6006 หลายเดือนก่อน

    Thank you

  • @Nisha-kl8rl
    @Nisha-kl8rl หลายเดือนก่อน

    Planet Ayurveda offers the best treatment for vertigo. I highly recommend it

  • @Lbrack
    @Lbrack หลายเดือนก่อน

    Why the masks???????

  • @Safe_ya
    @Safe_ya 2 หลายเดือนก่อน

    Thank you❤❤❤

  • @Tad-For-Global-Peace
    @Tad-For-Global-Peace 3 หลายเดือนก่อน

    Great vid TySM

  • @leahwehunt9955
    @leahwehunt9955 3 หลายเดือนก่อน

    I thankyou and Andrea for my life. Since 2008 I think..... all my implants and decompression , spine surgeries and injuries.... I am still independent living on the road and travelling..... finally retired . You all got me to work at a job I loved after so many years of not understanding my body. My Book of exercies and stretches travels with me and still applies today.....Loving Mt St Helens area after 50 years in Phoenix. I get my steps in and varying incline with clean air and a view. Nobody like your place here. Leah Wehunt

  • @wilee.coyotegenius7998
    @wilee.coyotegenius7998 4 หลายเดือนก่อน

    I hope it doesn't pierce my femoral nerve 😂

  • @fawadulislam8997
    @fawadulislam8997 4 หลายเดือนก่อน

    Name of item for ROM?

  • @fawadulislam8997
    @fawadulislam8997 4 หลายเดือนก่อน

    What is the outcome measure name

  • @WittJames
    @WittJames 5 หลายเดือนก่อน

    What was that about fiberglass??

  • @JohnsonSmith-dw3if
    @JohnsonSmith-dw3if 6 หลายเดือนก่อน

    My thumb shakes at a specific postion

    • @beastweb14
      @beastweb14 หลายเดือนก่อน

      Yeah

    • @beastweb14
      @beastweb14 หลายเดือนก่อน

      Can you tell me why this happens

    • @uplinkx1126
      @uplinkx1126 24 วันที่ผ่านมา

      Same since extensive use of thumb buttons in a short period of time. Got hooked, kept playing, now I can't play anymore.

  • @emmanuelperez9490
    @emmanuelperez9490 9 หลายเดือนก่อน

    Thank you

  • @aspenj3057
    @aspenj3057 9 หลายเดือนก่อน

    Aspen twins😂

  • @Sara-wn3vr
    @Sara-wn3vr 11 หลายเดือนก่อน

    Hello 🙋🏻‍♀️ I have a question Do you have any tips and advice on how to work with patients who also have cognitive disabilities? How do we get them to engage in an exercise or a program willingly ? Our tutor asked us about this topic but didn’t offer many ideas , we were left on a cliffhanger

  • @elbotoface
    @elbotoface 11 หลายเดือนก่อน

    What does it mean if you can't put your thumb and all the way down in your hands like that?

  • @wilburgwonka
    @wilburgwonka 11 หลายเดือนก่อน

    TIL I have the gamer's thumb in my right hand.

  • @cassieoz1702
    @cassieoz1702 11 หลายเดือนก่อน

    Overactive bladder or overactive pelvic floor? Please be clear. Id also like to know HOW these are supposed to help

  • @MathGrizz
    @MathGrizz ปีที่แล้ว

    Do you have a dr you recommend near Bakersfield, CA?

  • @MathGrizz
    @MathGrizz ปีที่แล้ว

    I need to see you, I’ve been suffering for 4+ years from clenching while I sleep 😢

  • @MrBluecrusher225
    @MrBluecrusher225 ปีที่แล้ว

    Would these help overactive bladder in a man?

  • @marvinfalikovic4177
    @marvinfalikovic4177 ปีที่แล้ว

    How many reps and sets?

  • @benjamingraham8640
    @benjamingraham8640 ปีที่แล้ว

    I’m a new driving learner and I’ve noticed in my past 5 lessons my legs get achy so I hope these help thank you so much.

  • @switchfied2759
    @switchfied2759 ปีที่แล้ว

    I just have inflammation on my thumb but i have no pain at all, only swelling

  • @KevinTruittAnthemPT
    @KevinTruittAnthemPT ปีที่แล้ว

    What a journey. Great team effort with awesome results.

  • @lucillekean7035
    @lucillekean7035 ปีที่แล้ว

    Is this the Foothill. Hospital in Calgary,Alberta Canada..? LK. from Canada😊

    • @FoothillsSMPT
      @FoothillsSMPT ปีที่แล้ว

      Sorry, we're the Foothills Sports Medicine in Arizona. We have 29 locations.

  • @Isaac-wr8et
    @Isaac-wr8et ปีที่แล้ว

    If you don't get the sharp pain, what does it mean? I get inflammation in that area after doing any particular activity that involves dexterity, texting, gaming, writing.

    • @geckoop2848
      @geckoop2848 5 หลายเดือนก่อน

      It means we have got a gamers thumb pain, texting and gaming causes there to inflame and it hurts

  • @leahra6920
    @leahra6920 ปีที่แล้ว

    ❤❤❤

  • @marjsusan4456
    @marjsusan4456 ปีที่แล้ว

    Hi your exercises are quite great but I couldn't keep.up Also how long to hold each one .. thank you for sharing

  • @raghuvirn9952
    @raghuvirn9952 ปีที่แล้ว

    Is it for male too?

    • @FoothillsSMPT
      @FoothillsSMPT ปีที่แล้ว

      Yes, these are for men too.

  • @myalyk4018
    @myalyk4018 ปีที่แล้ว

    Dr madida treated me 3 years ago in USA 🇱🇷🇱🇷with his herbal medicine he sent me for Tinnitus Ringing. The medicine really works fast⏩ and healthy with no side effect that I can account for, and it cured me totally with no trace of Tinnitus in me again.

  • @willylogan1811
    @willylogan1811 ปีที่แล้ว

    It was so disturbing the sound 🔊and ringing I was having on my both ears, I had to complain to Dr Madida on from Madida herbal center and he gave me a herbal supplement which I used for specified time by Dr Madida and before I could even finish the treatment the disturbance on my ears stopped and it is 4 months after the treatment and the ringing in my ears never comes up again.

  • @keitymarley733
    @keitymarley733 ปีที่แล้ว

    My sister is 32 years old and she has suffered from meniere disease for years and she always complains to me that I had to bought her Dr Madida herbs I saw on TH-cam and she is telling me last month that she is cured completely and don’t long have the symptoms like vertigo or dizziness, feeling of fullness in the ear or ringing, hearing loss, imbalance, motion sickness, nausea, or nystagmus..

  • @soniakim6631
    @soniakim6631 ปีที่แล้ว

    Thank You very much

  • @Montacap1
    @Montacap1 ปีที่แล้ว

    I do stretches all day long . I also am able to put my legs behind my head . Yet I still have issues from time to time but I also drink water all day long . I have been doing s lot of one legged standing trying to build balance back up . I have seen that it has been getting better since I have started working out all the time which my workouts are gymnastics stretches mixed with dance and boxing I also added in plank like standing muscle clenching threw out . Also I have been doing little muscle contractions to build muscle because what can be clinched is being worked out . I am proud of what I have been able to change about my body . It's been hard work and will be for the rest of my life . I will never be able to go time without working out or I will gain to 215 again and I refuse . I do take days off but it's reluctantly but I do not want to gain back the 65 pounds I have lost . So I put in today what I want out tomorrow and keep on keeping on .

  • @MeliCox79
    @MeliCox79 ปีที่แล้ว

    How about driving for a living exercises

  • @grayupekha8215
    @grayupekha8215 ปีที่แล้ว

    I want to make know to you all and I hope this information help you too, I want to let you know that there is a treatment for Tinnitus and Herpes Virus from #DrMadida on TH-cam whom successfully cured my Son and I. We feels so strong now

  • @DawnGibsonMusic
    @DawnGibsonMusic ปีที่แล้ว

    How many repetitions should you do each time and how often should these be done every day? And is this a lifelong thing?

  • @natemorgan7184
    @natemorgan7184 ปีที่แล้ว

    Wish I would’ve had you when I was in high school. 4 years later I still can’t throw over hand

    • @KevinTruittAnthemPT
      @KevinTruittAnthemPT ปีที่แล้ว

      Where do you live? I'm in Anthem, would love to meet.

    • @natemorgan7184
      @natemorgan7184 ปีที่แล้ว

      @@KevinTruittAnthemPT I’m in Tennessee

    • @KevinTruittAnthemPT
      @KevinTruittAnthemPT ปีที่แล้ว

      @@natemorgan7184 haha that might not work.

  • @emgarcia2006
    @emgarcia2006 ปีที่แล้ว

    Thank you so much for this video this gave me a lot of faith hope and encouragement an easy tools I can use to help my mother I was going through Dimension now

  • @tia7765
    @tia7765 ปีที่แล้ว

    Is it normal to feel dizzy?

  • @kimberlyweisenbarger1715
    @kimberlyweisenbarger1715 ปีที่แล้ว

    I would really love to listen to these videos, but the background noise is so unbearable. Seriously, with all four respect to the PT, when people are struggling with any kind of pain, additional annoyances makes it impossible to retain the information.

    • @FoothillsSMPT
      @FoothillsSMPT ปีที่แล้ว

      Thank you for the feedback! We will redo this one and see if we can get the clinic quiet enough to film.

  • @tangieshelton8337
    @tangieshelton8337 ปีที่แล้ว

    Need mask for that 🙄

  • @neuspeed79
    @neuspeed79 ปีที่แล้ว

    I'm negative for gamer's thumb. The pain I have is at the inside of the thumb, at the base.

    • @forshigity5000
      @forshigity5000 ปีที่แล้ว

      same

    • @neuspeed79
      @neuspeed79 ปีที่แล้ว

      @@forshigity5000 It turns out I have triggered thumb. I got a steroid shot and it’s much better. Almost fully healed. Have 3 weeks to go.

    • @theoneandonly947
      @theoneandonly947 ปีที่แล้ว

      Me too

    • @pogolaugh
      @pogolaugh 4 หลายเดือนก่อน

      That sounds like gamers thumb…

  • @paulefstathiou1819
    @paulefstathiou1819 ปีที่แล้ว

    Thankyou !