Performance Pathways
Performance Pathways
  • 134
  • 55 956
Increasing the Height of your Lineout Jump
In this video, we have Richie Williams to show you everything you need to know about mastering the lineout jump in rugby. Whether you're a beginner or looking to refine your technique, Richie will guide you through:
How to execute the perfect lineout jump
Key techniques to maximize your jump height
Pro tips to improve strength, timing, and precision
With these insights, you’ll dominate the lineout and take your rugby game to the next level.
Don’t forget to like, subscribe, and hit the bell icon to stay updated with more tips and training guides.
Let us know in the comments: What part of the lineout do you find most challenging?
มุมมอง: 6

วีดีโอ

Who is the Greatest Ever Basketball Player?
มุมมอง 501วันที่ผ่านมา
In this video, we dive into the legacies of basketball’s greatest players who shaped the game as we know it. From Michael Jordan’s iconic clutch plays to LeBron James’ unmatched versatility, we’ll explore their strengths, weaknesses, and the impact they’ve left on the sport. Who do you think is the ultimate GOAT? Watch now, and don’t forget to like, comment, and subscribe for more
Developing Dancers Workshop with Berenice Hunt
มุมมอง 2714 วันที่ผ่านมา
In this workshop, Royal Academy of Dance trained, Berenice Hunt explains how to teach dance to students of any age by using and adapting the 5 dance actions to allow students to create their own unique choreography.
An Introduction to Sitting Volleyball
มุมมอง 13221 วันที่ผ่านมา
Learn the rules of sitting volleyball in this quick and easy guide! Discover how this exciting Paralympic sport is played, including court dimensions, team setup, scoring, and key rules. Perfect for players, coaches, and fans looking to understand the game better. Don’t forget to like, subscribe, and hit the bell icon for more sports rule breakdowns!
Gamesmanship vs Sportsmanship
มุมมอง 5521 วันที่ผ่านมา
In this video, international decathlete, Martin Brockman explains the difference between gamesmanship and sportsmanship and why it is important to be sporting
Rugby Skills: Support around the ball
มุมมอง 9328 วันที่ผ่านมา
In this video, Director of Rugby at Cambridge Rugby Club, Richie Williams explains the role of support around the ball to create continuity in attack
An introduction to plyometrics
มุมมอง 194หลายเดือนก่อน
In this video, high performance coach, Barry Shillabeer teaches you what you need to know to introduce young athletes to plyometrics.
Don't Worry, be Sporty! Caroline Holmyard Podcast
มุมมอง 27หลายเดือนก่อน
In this episode, we speak with behavioral change practitioner Caroline Holmyard. Caroline is a former Olympic swimmer who has transitioned into the world of behavioral change, where she focuses on enabling individuals and teams to thrive. She is passionate about understanding the processes of the mind that lead to better decision-making and creating environments that support growth and resilien...
PERFOMING YOUR BEST UNDER PRESSURE
มุมมอง 5หลายเดือนก่อน
In this video, sports psychologist, Dr John Pates discusses Clutch Situations and how to perform at your best under the highest pressure.
MASTER THE V-DRAG IN HOCKEY
มุมมอง 71หลายเดือนก่อน
In this video, International hockey coach, Jamie Kingstone teaches you how to use the V-drag to protect the ball and dribble past your opponents in field hockey
TEACHING THE FORWARD ROLL TO BEGINNERS
มุมมอง 33หลายเดือนก่อน
In this video, international performance coach, Gary Kirby takes you through the steps you need to teach the forward roll to new gymnasts
Flow State for Athletes - with Performance Psychologist, Dr John Pates
มุมมอง 14หลายเดือนก่อน
In this video, Dr John Pates explains flow state in sports and how athletes can use flow state to improve their performance
Developing Decision-Makers: Jack Rolfe Podcast
มุมมอง 25หลายเดือนก่อน
In this episode we speak with the founder of The Coaching Lab, Jack Rolfe. Jack was an emerging elite Hockey player who transitioned into coaching where he developed his Match Play Cards that are now being used by schools and academies all over the world. Now based in Perth, Australia, Jack travels the world to work with teachers and coaches to develop a games-based approach to their practice i...
Create Tension in Your Dance Routines
มุมมอง 39หลายเดือนก่อน
In this video, dance expert, Berenice Hunt explains the difference between suspended and sustained dynamics in dance and how to use them to create tension in your choreography.
Time to learn about layups - with GB coach, Ian MacLeod
มุมมอง 31หลายเดือนก่อน
In this video, basketball coach Ian MacLeod introduces the basic layup technique
OLYMPIC LIFTING TECHNIQUE FOR YOUTH ATHLETES
มุมมอง 45หลายเดือนก่อน
OLYMPIC LIFTING TECHNIQUE FOR YOUTH ATHLETES
Creating Happiness through PE: Phil Mathe Podcast
มุมมอง 26หลายเดือนก่อน
Creating Happiness through PE: Phil Mathe Podcast
Outsmart your opponents in rugby!
มุมมอง 146หลายเดือนก่อน
Outsmart your opponents in rugby!
FIELD HOCKEY KEY SKILLS: The Reverse Receive
มุมมอง 87หลายเดือนก่อน
FIELD HOCKEY KEY SKILLS: The Reverse Receive
TRIPLE JUMP SKILLS FOR KIDS
มุมมอง 51หลายเดือนก่อน
TRIPLE JUMP SKILLS FOR KIDS
A Physical Literacy Approach to PE: A webinar with Anna Sheppard
มุมมอง 60หลายเดือนก่อน
A Physical Literacy Approach to PE: A webinar with Anna Sheppard
Leading with Confidence, Not Pressure: Gemma Atkins Podcast
มุมมอง 18หลายเดือนก่อน
Leading with Confidence, Not Pressure: Gemma Atkins Podcast
Denying players in Basketball
มุมมอง 16หลายเดือนก่อน
Denying players in Basketball
What is RETROGRADE choreography in Dance?
มุมมอง 59หลายเดือนก่อน
What is RETROGRADE choreography in Dance?
Understanding Hurdle Rhythms
มุมมอง 189หลายเดือนก่อน
Understanding Hurdle Rhythms
Values-Led Learning in PE: Sam Horton Podcast
มุมมอง 852 หลายเดือนก่อน
Values-Led Learning in PE: Sam Horton Podcast
The players who changed Football forever!
มุมมอง 6K2 หลายเดือนก่อน
The players who changed Football forever!
Confidence from the Subconscious: Julie Robinson Podcast
มุมมอง 442 หลายเดือนก่อน
Confidence from the Subconscious: Julie Robinson Podcast
Playing with Width in Hockey
มุมมอง 432 หลายเดือนก่อน
Playing with Width in Hockey
The Sprinters Who Changed Track and Field!
มุมมอง 9K2 หลายเดือนก่อน
The Sprinters Who Changed Track and Field!

ความคิดเห็น

  • @LightSpark3421
    @LightSpark3421 18 ชั่วโมงที่ผ่านมา

    Ronaldo R9 1.Speed 2.Skill 3.Strength Name me eny player that can do all 3 better?

  • @niikzlohe7106
    @niikzlohe7106 2 วันที่ผ่านมา

    CR7 is in the substitute bench on my list..

  • @garmtjanvangreven8752
    @garmtjanvangreven8752 3 วันที่ผ่านมา

    DiStefano, Pele, Cruijff, Maradona, Van Basten, R9, Zidane and Messi are the best ever

  • @garmtjanvangreven8752
    @garmtjanvangreven8752 3 วันที่ผ่านมา

    Messi is the best ever. Cruijff behind him. I miss Marco van Basten in this short film

  • @patinho5589
    @patinho5589 3 วันที่ผ่านมา

    Typical ignorance. Zidane mentioned over Zico.

  • @patinho5589
    @patinho5589 3 วันที่ผ่านมา

    Pele, messi, Maradona. Zico, Cruyff. If they don’t mention Zico in this video they are stupid.

  • @patinho5589
    @patinho5589 3 วันที่ผ่านมา

    Pele, messi, Maradona. Zico, Cruyff. If they don’t mention Zico in this video they are stupid.

  • @issi529
    @issi529 3 วันที่ผ่านมา

    1. Messi 2. Maradona 3. R9. A lot of ignorant nostalgic guys here in the comments.

    • @greyrexha85anos3
      @greyrexha85anos3 วันที่ผ่านมา

      In fact, this list of yours is the one that has the most "nostalgic face" and ignorant smell.

    • @issi529
      @issi529 วันที่ผ่านมา

      @greyrexha85anos3 In that case give me a better list clown.

    • @MilesKane-gy6rh
      @MilesKane-gy6rh 20 ชั่วโมงที่ผ่านมา

      ​​@@issi5291 Maradona 2-100 others Question answered clown?

    • @issi529
      @issi529 14 ชั่วโมงที่ผ่านมา

      @@greyrexha85anos3 Clown!

  • @Felix-l9b
    @Felix-l9b 3 วันที่ผ่านมา

    Pele is the best!

  • @qhelanisiziba292
    @qhelanisiziba292 3 วันที่ผ่านมา

    Ronaldhinho

  • @qhelanisiziba292
    @qhelanisiziba292 3 วันที่ผ่านมา

    You cant leave Ronaldhinho , outside. He made Messi a world class material. Samuel E too a lethal striker.

  • @Z1ng123
    @Z1ng123 4 วันที่ผ่านมา

    Cruijf is the best.

  • @fabiojohnson5601
    @fabiojohnson5601 4 วันที่ผ่านมา

    Neither Maradona nor Messi, not even close.

  • @winstonseecharan6321
    @winstonseecharan6321 6 วันที่ผ่านมา

    I will give Michael Johnson the honor as the best he broke two world records that was very doubtful these kind of performance give sprinters like bolt the encouragement

  • @kennethwood7269
    @kennethwood7269 8 วันที่ผ่านมา

    Michael Jordan

  • @MilesKane-gy6rh
    @MilesKane-gy6rh 10 วันที่ผ่านมา

    D10S!! Till now the only player worshipped in 2 countries like a god, a stadium is named after him and he still lives in innumerable portraits in the streets and on the walls of naples. A folk's hero, poems and songs have been written for him and nobody will ever wear the number 10 in naples again. Diego Maradona's career was the ultimate tale of genius and flair, defined by his extraordinary dribbling, leadership and vision on the field. As the most famous World Cup hero of all times he left an indelible mark on football, becoming his greatest representative ever, the undeniable culmination and the definition of an immortal legacy in the history of this game. Never a player had more impact on the pitch. Who saw el pibe d'oro in WC 86 and Naples will never have any doubts about who was the GOAT. The ultimate warrior and the only one-man-army ever in football history. All other greats were depending on great teams. Maradona wasn't, he made teams great by himself.

  • @johnflanagan5123
    @johnflanagan5123 10 วันที่ผ่านมา

    Maradona is the greatest of them all

  • @jonathandawson716
    @jonathandawson716 10 วันที่ผ่านมา

    Carl Lewis is the best

  • @subramanyamraju9738
    @subramanyamraju9738 12 วันที่ผ่านมา

    Ronaldinho gaucho..

  • @MilesKane-gy6rh
    @MilesKane-gy6rh 13 วันที่ผ่านมา

    D10S GOAT. What he did in WC 86 and Naples is incomparable in football history.

  • @KevinChantal
    @KevinChantal 13 วันที่ผ่านมา

    Bakery Jatta will always be the number 1

  • @patriciadepass4945
    @patriciadepass4945 17 วันที่ผ่านมา

    Greatest athlete..Jesse Owen's speed comes and goes Impact remains no matter what

  • @rafael18931
    @rafael18931 19 วันที่ผ่านมา

    DIEGO ARMANDO MARADONA

  • @philunityunreal7228
    @philunityunreal7228 20 วันที่ผ่านมา

    The answer is a question of preference. Most people will say Pelé, Messi, Maradona, Ronaldinho, Ronaldo (R9), Ronaldo (CR7), Zidane, Johan Cruyff, Ferenc Puskás, etc.

  • @gn1495
    @gn1495 21 วันที่ผ่านมา

    Hope it's not in order if it is the list is BS r9 should be above anyone on the list!

  • @gn1495
    @gn1495 21 วันที่ผ่านมา

    R9 completely revolutionize football

  • @gn1495
    @gn1495 21 วันที่ผ่านมา

    R9

  • @mem5860
    @mem5860 22 วันที่ผ่านมา

    messi the goat

  • @jomen7961
    @jomen7961 24 วันที่ผ่านมา

    R9 all day

  • @BlairBoyd-fs1xk
    @BlairBoyd-fs1xk 24 วันที่ผ่านมา

    When you read some of those comments, some of the people does not understand what the word greatest really meant.A person must win certain events consecutively over a period of times. Like how Bolt won 3 Olympics and world championship trophies competition consecutively,and Shelly Ann Frazer Price is the only athlete in the world, to won 5 consecutively world championship trophies competition, and 7 Olympics medals, Elaine Thompson Heray is not in the position to be the greatest female sprinter of all times. With 2 consecutively Olympics gold 🥇 medals, she is not in the category of greatest. Female like Alexison Felix is far greater runner than Elaine Thompson Heray,because she has far more medals than her.

  • @arturdm
    @arturdm 25 วันที่ผ่านมา

    Pelé. Period! Although, Messi comes very close.

  • @ibromeo9682
    @ibromeo9682 26 วันที่ผ่านมา

    i remember back in the days i thought it wont be never a player like maradonna but when r9 came i said myself is this r9 a human,for me maradonna and r9 are the most fascinating players i have ever seen

  • @gilfernando7623
    @gilfernando7623 27 วันที่ผ่านมา

    R9 is above everyone!

  • @gilfernando7623
    @gilfernando7623 27 วันที่ผ่านมา

    The greatest of all time is R9

  • @hasanzein5043
    @hasanzein5043 29 วันที่ผ่านมา

    Maradona is the greatest of all time

  • @MB-jn5zi
    @MB-jn5zi 29 วันที่ผ่านมา

    Deigo Armando Maradona Franco

  • @Sontush9848
    @Sontush9848 29 วันที่ผ่านมา

    The legendary athlete Of ani time ❤

  • @samfisher2306
    @samfisher2306 หลายเดือนก่อน

    I have Messi 1, Pele 2. Maradona & CR7 are interchangeable at 3 and 4 imo.

  • @ahmedibrahimgarba4990
    @ahmedibrahimgarba4990 หลายเดือนก่อน

    Winning 3 consecutive Olympic Gold medal is the highest achievement of the greatest sprinter of all time. Usain Bolt is the greatest.

  • @clydeotienootieno1711
    @clydeotienootieno1711 หลายเดือนก่อน

    Maradona was the greatest of the greatest he went to Naples and won two Scuddettos and Uefa cup with an average team and won World Cup 86 single handedly teddy katalunya ziwani buru emba

    • @lennykelly9952
      @lennykelly9952 10 วันที่ผ่านมา

      Not single handedly there was a guy in midfield excuse the spelling Burracaega he done a lot of the donkey work to let Diego free but your right he was streets ahead of anyone.

    • @clydeotienootieno1711
      @clydeotienootieno1711 10 วันที่ผ่านมา

      @ true scorer of the winning goal in the final

  • @MilesKane-gy6rh
    @MilesKane-gy6rh หลายเดือนก่อน

    Maradona then Cruyff, R9, Messi. Cruyff perhaps closest to Maradona as he was not only a fantastically gifted player but also a great leader and unmatched for his strategic intelligence and as outstanding innovator of modern football. A three-time Ballon d'Or winner and the executive architect of "Total Football," he influenced the game as both a player and a coach. Messi expanded the possibilities and limits of football with his longevity and unbelievable records. His career is a masterpiece of consistency and brilliance, characterized by his exceptional playmaking, dribbling and qualities as goal-scorer. As World Cup winner 2022 he has cemented his place as one of football's greatest. Ronaldo Nazário’s career was defined by unrivalled speed, technique, and goal-scoring prowess. A two-time World Cup champion and two-time Ballon d'Or winner, he dominated football in the '90s and early 2000s. Despite serious injuries, he made remarkable comebacks, solidifying his place as the most talented and probably greatest striker in football history. Diego Maradona's career was the ultimate tale of genius and flair, defined by his extraordinary dribbling, leadership and vision on the field. As the most famous World Cup hero of all times he left an indelible mark on football, becoming his greatest representative ever, the undeniable culmination and the definition of an immortal legacy in the history of this game.

  • @RudinQevani
    @RudinQevani หลายเดือนก่อน

    Fenomeno R9

  • @MakubuyaJohn
    @MakubuyaJohn หลายเดือนก่อน

    zidane

  • @akkimoreno4209
    @akkimoreno4209 หลายเดือนก่อน

    Where's Iniesta?

  • @gmain1977
    @gmain1977 หลายเดือนก่อน

    Pele is the best!! Maradona 2nd then Messi, and Di Stefano

  • @slayerftwrongdoers8657
    @slayerftwrongdoers8657 หลายเดือนก่อน

    Ronaldo Phenomenon reached a level that broke football. Those who know it will never argue

    • @AR-q8z
      @AR-q8z 24 วันที่ผ่านมา

      R9,messi,maradonna is a toss up for me prime vs prime. CR7 does not make it here for me

  • @aadeshanand6531
    @aadeshanand6531 หลายเดือนก่อน

    There are many legendary players. We cant count them, but o phenomenon is the best player ever to play football.

  • @merveilmeok2416
    @merveilmeok2416 หลายเดือนก่อน

    1. Pelé 2. Maradona 3. Zidane 4. Ferenc Puskás --- The next: pick whoever you want 5. 6. 99. 100.

    • @ricardocima
      @ricardocima หลายเดือนก่อน

      Pele Messi Maradona R9 Cruyff Zidane Zico Di Stefano Platini Maldini

    • @merveilmeok2416
      @merveilmeok2416 หลายเดือนก่อน

      @ricardocima Now you are talking. Maradona is superior to Messi. Messi is an extraordinary skillful player who played in the perfect system for him in Barcelona, but he struggled in the Argentina national team for years until FIFA referees helped him and Argentina for a World Cup. I don't buy the goals because someone would pass Ronaldo7 and Messi one day. I don't pay attention to social football fans who never watch Péle, Cruyff, Maradona, Zidane, Puskás, and many other players. How can they decide who is the best? Many people say their mothers and fathers are the best and claim their grandmother or mother make the best foods they know. The Messi and Ronaldo fans have the same place (there are a dozen of syllogistic poor reasoning).

    • @ricardocima
      @ricardocima หลายเดือนก่อน

      @@merveilmeok2416 I think Messi has the best control and change of direction in history. That counts a lot.

    • @MB-jn5zi
      @MB-jn5zi 29 วันที่ผ่านมา

      Maradona, Pele, Romario... the rest

    • @issi529
      @issi529 3 วันที่ผ่านมา

      ​​@@merveilmeok2416You just proved yourself that you are a ignorant Messi hater. He is definitely the goat. So saudi arabia beating argentina was scripted? Martinez last minute save too😅. You just emberassed yourself dude. Messi won much more than all those players you mentioned. Barca system? Yeah right. Messi won trophies with argentina, miami and psg. Not only with barca. In 2019 he literally carried that poor barca to the leaque title. You are just angry that Messi became the new goat of football.

  • @michaelporter5898
    @michaelporter5898 หลายเดือนก่อน

    Wear is BEST?????....

    • @ricardocima
      @ricardocima หลายเดือนก่อน

      George? Not a genius.

  • @WayneFletcher-sk4ci
    @WayneFletcher-sk4ci หลายเดือนก่อน

    Marradonna the greatest sportsman of all time