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Your greatest strength can also be your greatest weakness. ⚖️ Staying calm under pressure is powerful, but sometimes, showing emotion is what truly connects you with others. Leadership is about finding that balance. David Lasini shares his lightbulb moment on the Sport Performance Leadership podcast. 🎙️🔥 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #InformPerformance #Leadership #HighPerformance #EmotionalIntelligence #SportsPerformance #Podcast

I've been watching your 'You tube channel and I'm impressed. I'd love to share some growth ideas with you.

Sometimes the greatest minds aren’t the ones with all the answers, but the ones willing to admit they don’t. 📖✨ The humility of those who’ve achieved so much-sharing their struggles, doubts, and lessons learned. A reminder that no matter where you are in your journey, you’re not alone. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #LessonsFromTheGreats #KeepGrowing #ImposterSyndrome

Success starts with asking the right questions. 🧠💡 Before making big moves, take a step back-where's the balance? Stability? Cohesion? The key to progress is understanding where you truly stand. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #Leadership #Teamwork #GrowthMindset

The real skills-communication, influence, EQ, handling adversity-are what set great coaches apart. 🧠💡 Level these up, and everything else follows. 💪 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #Leadership #Coaching #SoftSkills #GrowthMindset

Beyond dose-response: Exploring the future of submax testing. 💡 From heart rate and RPE to cutting-edge neuromuscular monitoring, learn how science is transforming athlete insights. 🏋️‍♂️📊 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #SportsScience #SubmaxTesting #AthletePerformance

Think you need to push athletes to their limits for real insights? Think again. 💡 Discover how submaximal testing and heart rate recovery can revolutionize training-smarter, not harder. 🏃‍♂️✨ 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #SportsScience #AthletePerformance

Unlock Your Potential with @remaker.uk x Inform Performance 🔥 Do you feel like your strength progress in the gym has plateaued? What if you could take the guesswork out of your training? By tracking properly, you can train smarter and reach your goals faster. Don’t let a lack of insight hinder your growth. Track with @remaker.uk and transform the way you train. #performance #sport #motivation #training #athlete

Great video! 👏🏼

Training smarter, not harder. 💡 Dive into submaximal fitness testing with Tzlil Shushan and see how controlled protocols can unlock peak performance insights. 🏃‍♂️📊🚴‍♀️ 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #SportsScience #AthletePerformance

Servant leadership starts with putting people first. 🤝 Dan Taylor, shares how a leadership approach rooted in empathy and curiosity can drive high performance. It's not just about being curious about the methods you agree with, but also challenging yourself to understand other perspectives - even those you might not fully agree with. True leadership means being open, humble, and always seeking to learn and grow. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876 🎧 Listen on Spotify open.spotify.com/show/3Kw8tPN74ZV7WBPm41TMIX?si=21e1c2a61c844384 #ServantLeadership #Curiosity #Empathy #PeopleFirst #Leadership #SportsScience #HighPerformance

Leadership is tested in the toughest moments. 💪🏽 Dan Taylor, explains the importance of leadership when guiding athletes through the emotional and physical challenges of recovering from injury. True leadership shines when navigating those dark days post-injury, ensuring athletes know they’re not alone in the process. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876 🎧 Listen on Spotify open.spotify.com/show/3Kw8tPN74ZV7WBPm41TMIX?si=21e1c2a61c844384 #Leadership #InjuryRecovery #AthleteSupport #SportsScience #HighPerformance #Mentorship #EliteAthletes #MentalToughness

🎙️ Navigating uncertainty in pro sports - In this podcast, Bernard Condevaux, PT, DPT, SCS, shares insights on building trust, fostering transparency, and supporting team members during contract negotiations in professional sports. ⚽💬 From aligning contract timelines to advocating for colleagues, Bernard emphasizes honesty and loyalty as keys to leadership in high-pressure environments. 💡 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #ProSportsLeadership #Teamwork #Transparency #BuildingTrust By applying insights from baseball, hockey, and cycling to basketball, Bernard shows how cross-sport knowledge creates a more well-rounded approach to care. 💡 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #SportsPhysio #InnovativeCare #CrossSportApproach

🎙️ Leadership through collaboration - In this podcast, Bernard Condevaux, PT, DPT, SCS, shares how fostering open dialogue and valuing every voice creates effective physio departments. 💡🙌 A true leader knows when to listen and embrace better ideas. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #PhysiotherapyLeadership #Collaboration #Teamwork

🎙️ Leadership through collaboration - In this podcast, Bernard Condevaux, PT, DPT, SCS, shares how fostering open dialogue and valuing every voice creates effective physio departments. 💡🙌 A true leader knows when to listen and embrace better ideas. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682893330 🎧 Listen on Spotify open.spotify.com/episode/7vZjmxwPAJoqfWXL1iRocL?si=8b841799c233403f #PhysiotherapyLeadership #Collaboration #Teamwork

🎙️ Adapting Sports Science for Every Stage | In this week’s Sports Science Insights podcast powered by Inform Performance, host Steve Barrett speaks with Andy Guard about tailoring sports science practices across age groups, genders, and levels of play. From instilling physical literacy in youth to bridging the gap for first-team readiness, Andy shares how core principles guide nuanced approaches for long-term athlete development. 🏋️‍♂️⚽ Don't miss it! 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682153294 🎧 Listen on Spotify open.spotify.com/episode/6QpW1NW9spf2ix5kAMlXgK?si=d3ba40a963ad4ffb #SportsScience #AthleteDevelopment #Podcast

🎙️ Adapting Sports Science for Every Stage | In this week’s Sports Science Insights podcast powered by Inform Performance, host Steve Barrett speaks with Andy Guard about tailoring sports science practices across age groups, genders, and levels of play. From instilling physical literacy in youth to bridging the gap for first-team readiness, Andy shares how core principles guide nuanced approaches for long-term athlete development. 🏋️‍♂️⚽ Don't miss it! 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682153294 🎧 Listen on Spotify open.spotify.com/episode/6QpW1NW9spf2ix5kAMlXgK?si=d3ba40a963ad4ffb #SportsScience #AthleteDevelopment #Podcast

🔥 Unlock Your Potential with @TeamBuildr x Inform Performance 🔥 Teambuildr is full of tools that performance coaches need, allowing them to build and sell programs online, provide nutrition information through pdf documents, and gather wellness questionnaire data to stay in the loop with how their athletes are doing. It contains multiple progress tracking methods, 16+ reports, evaluation testing, and goal setting to name a few. Check out www.teambuildr.com/ to find out more #strengthandconditioning #athleticperformance #performancecoaching #athleticdevelopment #sportsnutrition #fueltoperform #perfromancenutrition #podcast

🎙️⚽ Dive into this insightful conversation on the Sports Science Insights Podcast, powered by Inform Performance, as Steve Barrett chats with Andy Guard, PhD - Andy discusses the evolving role of heart rate monitoring in sports science and how it complements external load measures like GPS. It's all about the internal response and tailoring approaches to drive player performance and development. From integrating performance monitoring to adapting strategies for different age groups, Andy blends academic rigor with real-world expertise. 🎧 Topics include: ▪️ Practitioner vs. Academic Approaches ▪️ Transitioning Sports Science Across Age Groups ▪️ Innovations in Sports Performance ▪️ Andy Guard's Sports Science Philosophy 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000682153294 🎧 Listen on Spotify open.spotify.com/episode/6QpW1NW9spf2ix5kAMlXgK?si=d3ba40a963ad4ffb #SportsScience #PerformanceMonitoring #AthleteDevelopment #HeartRateTraining #PodcastInsights

🎙️ Episode 167: Reflecting on Leadership and Performance with Chris Tombs In this episode of the Sports Performance Leadership Podcast powered by Inform Performance, we sit down with Chris Tombs-a seasoned coach and leader with 29 years of experience across sports, military, and corporate sectors. Renowned for his innovative approach to coaching and leadership, Chris shares how reflective practice has become the cornerstone of his personal and professional growth. ✏️ Topics Discussed: ▪️ Experiential Leadership Development ▪️ Empowering Collective Intelligence ▪️ Trust Through Honesty and Vulnerability ▪️ Self-Awareness and Reflection ▪️ Authentic Relationship Building Don’t miss this episode packed with wisdom for anyone striving for growth and excellence. 🎧 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876 🎧 Listen on Spotify open.spotify.com/show/3Kw8tPN74ZV7WBPm41TMIX?si=34f09cdaa713485d #SportsLeadership #ReflectivePractice #Coaching #HumanPerformance #Podcast

🎙️ Episode 167: Reflecting on Leadership and Performance with Chris Tombs In this episode of the Sports Performance Leadership Podcast powered by Inform Performance, we sit down with Chris Tombs-a seasoned coach and leader with 29 years of experience across sports, military, and corporate sectors. Renowned for his innovative approach to coaching and leadership, Chris shares how reflective practice has become the cornerstone of his personal and professional growth. ✏️ Topics Discussed: ▪️ Experiential Leadership Development ▪️ Empowering Collective Intelligence ▪️ Trust Through Honesty and Vulnerability ▪️ Self-Awareness and Reflection ▪️ Authentic Relationship Building Don’t miss this episode packed with wisdom for anyone striving for growth and excellence. 🎧 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876 🎧 Listen on Spotify open.spotify.com/show/3Kw8tPN74ZV7WBPm41TMIX?si=34f09cdaa713485d #SportsLeadership #ReflectivePractice #Coaching #HumanPerformance #Podcast

🎙️ Collective Intelligence - A Game-Changer in Coaching 🏆 In this clip from the Sports Performance Leadership Podcast, Chris Tombs dives into the concept of Collective Intelligence-a philosophy that every voice within a team or organization holds value. From elite-level players shaping team culture to fostering a shared understanding of the demands at the highest level, Chris explains how this mindset transformed his coaching approach. 💡 🌟 *The result? A more unified, effective, and authentic team dynamic that thrives on trust and collaboration. Watch, reflect, and embrace the power of shared insights. 👏 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876 🎧 Listen on Spotify open.spotify.com/show/3Kw8tPN74ZV7WBPm41TMIX?si=34f09cdaa713485d #CollectiveIntelligence #Leadership #CoachingInnovation #ElitePerformance #Teamwork

🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000680584146 🎧 Listen on Spotify open.spotify.com/episode/4fjJ3Xcia6GeiMGNI2ZgvN?si=yicrfIINQaGT5_WXcK041g

🎙️ On this episode of the Inform Performance Podcast, Mike Robertson dives into Building a Non-Centralized MDT in High-Performance Sport. 🏋️‍♂️🏀 From location challenges to creating environments where athletes thrive, it’s all about maximizing performance no matter where you are. Geography might play a role, but commitment always wins. 💡 Don’t miss it! 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000680584146 🎧 Listen on Spotify open.spotify.com/episode/4fjJ3Xcia6GeiMGNI2ZgvN?si=yicrfIINQaGT5_WXcK041g #InformPerformance #HighPerformanceSport #AthleteDevelopment

🎙️ "Building Elite Athletes, One Team at a Time 🏀" In this clip from the Inform Performance Podcast, renowned coach Mike Robertson dives into his non-centralized MDT model-bringing together the best minds in PT, strength, recovery, nutrition, and mental skills to support athletes at the highest level. 💪 When collaboration meets intention, athletes thrive. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000680584146 🎧 Listen on Spotify open.spotify.com/episode/4fjJ3Xcia6GeiMGNI2ZgvN?si=yicrfIINQaGT5_WXcK041g #InformPerformance #MikeRobertson #AthleteDevelopment #SportsPerformance #CoachingExcellence #IFAST #BasketballTraining #Collaboration

⚽ How research reshaped talent ID at the Scottish FA! 🎓🚀 Dr Michael King shares how ditching isolated test batteries improved the focus on what really matters: match performance. 🏃‍♂️🏋️‍♂️ Why test twice for the same skills when kids just want to play the game they love? 🔄🏟️ 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000679782440 🎧 Listen on Spotify open.spotify.com/episode/3GTWBuHsRFjDZsYKrbdiZ2?si=KIaJiAXeTEq9qeC33OhTfw #TalentID #SportsScience #PlayerDevelopment #FootballRecruitment

📊 How do you measure fitness when ideal tools aren't available? 🏃‍♂️💨 Dr Mike King dives into the process: choosing field tests, ensuring reliability, and validating results-all while staying practical in real-world settings. 💡 It's not just about collecting data but making it count for athlete performance. 👊 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000679782440 🎧 Listen on Spotify open.spotify.com/episode/3GTWBuHsRFjDZsYKrbdiZ2?si=KIaJiAXeTEq9qeC33OhTfw #SportsScience #VO2Max #AthleteDevelopment #CoachingTips

Are athletes better because they’re chosen, or chosen because they’re better? 🤔 Dr. Michael King shares insights from his PhD research on physical performance across grassroots, pro-youth, and elite levels. 🏃‍♂️⚽ 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000679782440 🎧 Listen on Spotify open.spotify.com/episode/3GTWBuHsRFjDZsYKrbdiZ2?si=KIaJiAXeTEq9qeC33OhTfw #SportsScience #AthleteDevelopment #PerformanceTesting

Muscle vs. Aponeurosis Injuries 🤔 Dylan Carmody and Scott Hulm explore how advanced classifications, like BAME, help differentiate aponeurosis injuries from typical muscle injuries. Most involve connective tissue-but where on the continuum? 💬 Thoughts? Drop them below! 👇 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000678930180 🎧 Listen on Spotify open.spotify.com/episode/5Li6Ngcof6vjlEKOSYJu3t?si=4c34b28289814fd8 #SportsScience #InjuryRehab #PhysioInsights

TEST using the Remaker Link and experience real-time live readouts as you train to visualise your progress. TRACK with the Remaker app to see progress and create personalised programs in strength, rehab and overall performance. Monitor remote adherence and compare athlete progress over time within the Portal. TRANSFORM performance and stay ready for life by training smart with Remaker. . . #training #strength #conditioning #performance #sport #athlete #gym #fitness #reels #remaker #training #gym #strengthtraining #performance #sport #fitness #new #reels #motivation #remaker

🎥 Breaking Down Muscle-Tendon Connections 🏋️‍♂️ Scott Hulm dives deep into the intricate anatomy of muscle-tendon unit (MTU) injuries and how terminology shapes our understanding. From free tendons to the aponeurotic structures, every detail matters in unraveling these connections. 💪 What’s your take on the complexity of muscle injuries? 🤔 Drop your thoughts below! 👇 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000678930180 🎧 Listen on Spotify open.spotify.com/episode/5Li6Ngcof6vjlEKOSYJu3t?si=4c34b28289814fd8 #MuscleAnatomy #SportsScience #RehabEducation

💡 Athletes Are People, Not Just Performers In Episode 163, Rich Hunwicks shares how his approach evolved from focusing solely on metrics to understanding the human behind the athlete. Personal struggles, like emotional stress, can impact performance and even lead to injuries. Great coaching means seeing the whole person, not just the stats. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/inform-performance/id1487584876?i=1000678197650 🎧 Listen on Spotify open.spotify.com/episode/37DnepVGmJCZtNZNf7KNTa?si=268f5254be8f4f7f #LeadershipInSport #HolisticPerformance #HumanFirs

From grasping to weight-bearing 🦶-the foot’s incredible evolution! 🐒➡️🚶‍♂️ Robust calcaneus, pronounced arch, and more make human feet unique. Train with purpose to respect this transformation. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/romain-tourillon-assessing-training-foot-ankle-function/id1487584876?i=1000677330796 🎧 Listen on Spotify open.spotify.com/episode/1HCQf20eJLFRzEBrxobBjC?si=a79e0eeff99a410e #FootEvolution #Biomechanics #FunctionalTraining

High-tech or low-tech, tools like force platforms, drop jumps, and even slow-motion on your phone can reveal key insights on foot deformation, absorption, and movement. 🦶📱 Functional assessment made simple! 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/romain-tourillon-assessing-training-foot-ankle-function/id1487584876?i=1000677330796 🎧 Listen on Spotify open.spotify.com/episode/1HCQf20eJLFRzEBrxobBjC?si=a79e0eeff99a410e #SportsScience #Biomechanics #MovementAnalysis

Why standardize neutral dorsiflexion? 🦵 A 5° difference can mean huge force variations-up to 200N! 🚀 Consistency reveals true asymmetries, even if it’s not the peak torque angle. 🎧 Listen on Apple Podcasts podcasts.apple.com/us/podcast/romain-tourillon-assessing-training-foot-ankle-function/id1487584876?i=1000677330796 🎧 Listen on Spotify open.spotify.com/episode/1HCQf20eJLFRzEBrxobBjC?si=a79e0eeff99a410e #Biomechanics #StrengthScience #Dorsiflexion

Confidence and protection go hand-in-hand when it comes to shoulder health! 💪 In this episode, Dr. Margie Olds, a globally recognized expert in shoulder instability, shares her insights from decades of work in New Zealand, the USA, and the UK. From leading British Canoeing at the 2004 Athens Olympics to advancing shoulder rehabilitation, she explains how confidence in movement can transform shoulder protection and performance. Powered by Inform Perform-don’t miss it! 🎧 Listen on Apple Podcasts podcasts.apple.com/gb/podcast/inform-performance/id1487584876?i=1000676689549 🎧 Listen on Spotify open.spotify.com/episode/1E4sYhrIeqpvLWHbMvN5g1?si=h4V91AbhQTKThORH9j4bww #AthleticShoulderPodcast #ShoulderInstability #SportsPhysio #InformPerform #ShoulderHealth

🎙️💪 On this episode of the Athletic Shoulder Podcast powered by Inform Perform, we dive into reliability testing of shoulder force characteristics with the incredible Dr. Margie. Join us as we explore the science behind building stronger, healthier shoulders! 🎧 postly.click/bQW 🎧 postly.click/bQW #AthleticShoulderPodcast #InformPerform #ShoulderStrength #SportsScience #ReliabilityTesting#InformPerform #DrMargieOlds #ShoulderHealth #ReliabilityTesting #MuscleForce #Physiotherapy

Isn't the rate of loading important? I would think a soft/slow landing can have a significant higher load compared to a stiff/fast landing, for the same resulting stress response.

I stumbled onto this for a very specific reason. A hip doc mentioned to do hip replacement but he and my back doc are going back and forth undecided about the true origin of my pain. I believe each, my hip and my back, have pain of their own origin (arthritis in both, a malformed hip joint, and bulging discs) but I have noted that what really seems to cripple my hip is when I don't wear my nursing type clogs (have used them for years and years) and try to walk in flat shoes. Have I created a dependancy in my ten done and ligaments to require the position in which the clogs support my alignment ?🤔 This is something NONE of the docs even come close to considering in my experience.

yeah it can heal , with a big catch. Gonna take several years to heal completely right?

Your species human is unique in many ways and if you want something you can easily get it because human ability to manifest using your thoughts . For millennia we study human and the God of human mythology and the real truth is God is you everything is in you and the universe is in human species DNA

By the time a child is 15, {especially with parents who want to live their OWN dreams thru their child}, these kids are now being watched by colleges and pro teams. They feel they MUST perform at a level their bodies can't handle. I've seen way too many 16-17 year olds with knee surgery, shoulder surgery etc. This kills any chance they have. Especially if they have been vaccinated with the Covid Vax.

😆 P r o m o s m

😠 ᑭяỖｍｏ𝓼𝐦

Awesome interview! I start PT school in three weeks in the hopes of becoming sports physical therapist. Can't wait to listen to more like this!