- 47
- 19 366
Top 10 with Alex
Canada
เข้าร่วมเมื่อ 1 ก.พ. 2023
This channel provides viewers with information, pictures and videos about things to see and do, and other activities or interests that spring to mind by the creator.
Caveman Diet - A quick overview
The Paleo diet, also known as the Paleolithic diet or caveman diet, is a diet that mimics the eating habits of our ancient ancestors during the Paleolithic era, which spanned from about 2.6 million years ago to 10,000 years ago. The basic principle of the Paleo diet is to eat whole, unprocessed foods that our ancestors would have consumed, while avoiding modern foods that are thought to contribute to modern health problems.
The Paleo diet typically includes:
Lean protein sources like grass-fed meat, poultry, fish, and eggs
Non-starchy vegetables like leafy greens, broccoli, carrots, and peppers
Fruits like berries, apples, and citrus fruits
Nuts and seeds like almonds, walnuts, and pumpkin seeds
Healthy fats like olive oil, coconut oil, and avocado
Herbs and spices for flavor
The Paleo diet excludes:
Processed and refined foods like sugary snacks, breakfast cereals, and white bread
Grains like wheat, rice, and corn
Legumes like beans, lentils, and peanuts
Dairy products like milk, cheese, and yogurt
Artificial sweeteners and additives
The Paleo diet is thought to promote weight loss, improve blood sugar control, and reduce inflammation. However, critics argue that the diet can be low in certain nutrients like calcium and vitamin D, and that it may not be sustainable or realistic for many people. It's important to talk to a healthcare professional before starting any new diet to determine if it's appropriate for individual needs and goals.
The Paleo diet typically includes:
Lean protein sources like grass-fed meat, poultry, fish, and eggs
Non-starchy vegetables like leafy greens, broccoli, carrots, and peppers
Fruits like berries, apples, and citrus fruits
Nuts and seeds like almonds, walnuts, and pumpkin seeds
Healthy fats like olive oil, coconut oil, and avocado
Herbs and spices for flavor
The Paleo diet excludes:
Processed and refined foods like sugary snacks, breakfast cereals, and white bread
Grains like wheat, rice, and corn
Legumes like beans, lentils, and peanuts
Dairy products like milk, cheese, and yogurt
Artificial sweeteners and additives
The Paleo diet is thought to promote weight loss, improve blood sugar control, and reduce inflammation. However, critics argue that the diet can be low in certain nutrients like calcium and vitamin D, and that it may not be sustainable or realistic for many people. It's important to talk to a healthcare professional before starting any new diet to determine if it's appropriate for individual needs and goals.
มุมมอง: 26
วีดีโอ
Kuala Lumpur, Malaysia - places to see, things to do, and tips on what to know before you go
มุมมอง 237ปีที่แล้ว
Kuala Lumpur, or "KL" as it's commonly known, is the bustling capital city of Malaysia. It is a vibrant metropolis that boasts a rich cultural heritage and a unique blend of modernity and tradition. With its towering skyscrapers, world-renowned shopping districts, and delicious local cuisine, Kuala Lumpur has something for everyone. Whether you're a history buff, a foodie, or an adventure seeke...
Singapore - places to see and things to do
มุมมอง 31ปีที่แล้ว
In this video, we explore Singapore, one of the world's most popular destinations. We'll take a look at ten of its most enjoyed attractions, including the luxurious Marina Bay Sands hotel, Gardens by the Bay nature park, and Sentosa Island resort. We'll also give you a heads up on a few things to be aware of when visiting Singapore, such as the strict laws, high cost of living, hot and humid we...
10 nutrient rich foods you need to eat - live heathier
มุมมอง 6ปีที่แล้ว
Looking to improve your health and wellbeing? Incorporating these 10 nutrient-rich foods into your diet may be the way to go! In this video, we'll explore the many benefits of each food, from reducing inflammation to improving brain function. Salmon, blueberries, spinach, broccoli, Greek yogurt, nuts, quinoa, tomatoes, sweet potatoes, and green tea all have unique health properties that can hel...
Dubai - 10 great places to see in the desert!
มุมมอง 20ปีที่แล้ว
Dubai is a popular travel destination with a variety of attractions to offer. From the world's tallest building, Burj Khalifa, to the stunning Dubai Fountain and the largest floral installation in the world at the Dubai Miracle Garden, there's something for everyone in this cosmopolitan city. Visitors can also explore the man-made Palm Jumeirah island, go skiing at the indoor Ski Dubai resort, ...
London: Places to see; what to do; areas to avoid
มุมมอง 163ปีที่แล้ว
Planning a trip to London, England? This video highlights the most visited sites and suggests areas that you visit with caution.
The best places and things to see and do in Nova Scotia
มุมมอง 3.7Kปีที่แล้ว
Join us as we explore the top 10 must-see places in Nova Scotia! From the picturesque fishing village of Peggy's Cove to the rolling hills and rugged coastlines of the Cabot Trail, there's something for everyone in this beautiful Canadian province. We'll also visit historic sites like the Halifax Citadel, the Alexander Graham Bell National Historic Site, and the Fortress of Louisbourg. And let'...
Quick and easy recipe for Sweet Potato Toast
มุมมอง 30ปีที่แล้ว
Quick and easy recipe for Sweet Potato Toast
Ten of the top places and things to see and do when visiting Hawaii
มุมมอง 15ปีที่แล้ว
Ten of the top places and things to see and do when visiting Hawaii
Quick and easy recipe for Gochujang Glazed Chicken Thighs
มุมมอง 17ปีที่แล้ว
Quick and easy recipe for Gochujang Glazed Chicken Thighs
Paris, France - Places to see, things to do, and areas to avoid
มุมมอง 155ปีที่แล้ว
Paris, France - Places to see, things to do, and areas to avoid
Easy to make One-Pan Pesto Chicken and Vegetables for beginners
มุมมอง 18ปีที่แล้ว
Easy to make One-Pan Pesto Chicken and Vegetables for beginners
Bangkok, Thailand - What to see and what to avoid when visiting this beautiful city
มุมมอง 1.7Kปีที่แล้ว
Bangkok, Thailand - What to see and what to avoid when visiting this beautiful city
A quick and easy recipe for Cauliflower Fried Rice.
มุมมอง 27ปีที่แล้ว
A quick and easy recipe for Cauliflower Fried Rice.
A quick and easy simple recipe for Hummus
มุมมอง 6ปีที่แล้ว
A quick and easy simple recipe for Hummus
A quick and easy Baked Avocado Egg recipe for beginners
มุมมอง 22ปีที่แล้ว
A quick and easy Baked Avocado Egg recipe for beginners
Best places and things to see and do when visiting Newfoundland and Labrador
มุมมอง 7Kปีที่แล้ว
Best places and things to see and do when visiting Newfoundland and Labrador
A quick and easy Shakshuka recipe for beginners
มุมมอง 19ปีที่แล้ว
A quick and easy Shakshuka recipe for beginners
Best places and things to see and do when visiting Vancouver Island
มุมมอง 43ปีที่แล้ว
Best places and things to see and do when visiting Vancouver Island
Best places and things to see and do when visiting Alberta.
มุมมอง 80ปีที่แล้ว
Best places and things to see and do when visiting Alberta.
The best places and things to see and do in California
มุมมอง 30ปีที่แล้ว
The best places and things to see and do in California
The best places and things to see and do on Prince Edward Island (PEI), Canada
มุมมอง 39ปีที่แล้ว
The best places and things to see and do on Prince Edward Island (PEI), Canada
Best places and things to see and do when visiting Montreal, Canada
มุมมอง 210ปีที่แล้ว
Best places and things to see and do when visiting Montreal, Canada
Best places and things to see and do when visiting Canada
มุมมอง 55ปีที่แล้ว
Best places and things to see and do when visiting Canada
The best places and things to see and do when visiting Ontario
มุมมอง 19ปีที่แล้ว
The best places and things to see and do when visiting Ontario
Great video thanks
IS NF AND LAB CONSIDERED ONE PROVINCE OR 2.. THAT WAS A TRIVIA QUESTION THE OTHER NITE.
one.
Unfortunaly your last pictures are from the NB side the bay
A few mistake, NL is not the largest land mass province, how about Québec, Ontario and the western provinces??? Oh I forgot Nuvavut. Come on be serious. Newfoundland dog is the typical dog od Newfoudland province. Smarten up.
Yummy food ❤
undersize!
Pronunciation of Newfoundland rhymes with understand….emphasis on last syllable !!
Do you have any suggestion for best seafood store there
Nice
😣 Promo>SM
I bet you have never been to Bangkok, Thailand. As for, places to avoid you make it sounds like lots of crimes and very dangerous. Which is not true, so long as you practice your common sense you will be fine. Some of the images are not even Bangkok’s pictures. Victory Monument is bad too? Other places have pick pockets and robberies? Oh, my my…. I don’t know where you get your information from. But this is definitely misinformation big time. Judging from the wrong images you have put in this video, it sounds to me like you are confusing Thailand for another SEA country which I’m not going to say the name here. Please, please I’m begging you, get your information straight before you put it out for people to see here. Be more diligent please…..😊
Thank you Alex. Your english is very easy to be understood. I have subscribed.
Thank you! I appreciate it.
Directions are in the description
A brief description of each breed is in the description
its very good information. sweet potato very useful for health. thanks for share
Some photos are not in Bangkok, obviously they’re in India.
Yes, unfortunately a few of the photos contributed were mislabeled, leading to the disclaimer in the introduction. Thanks for watching.
💕💖🎀💗💕💖🎀💗💖💕🎀💗💖💗💕🎀💖
For information on training your dog see or 658a7oqf7wbfin05-4wk-b-42f.hop.clickbank.net
For great Keto recipes see 205bdn3lapmfij2bs-uh17-stc.hop.clickbank.net
Best chef yet
For great Keto recipes see bit.ly/3SXjMwk or top10alex.gfdesserts.hop.clickbank.net?rd=ketodesserts
For great training guidance for your dog see bit.ly/DogTraining-2023
Hello Francesco!
So much to do in California!